On the menu | Tough Cookies: Boston's Weekly Meal Plans - Keto & Paleo Plans
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EXPLORE THIS WEEK'S

goal based and lifestyle menus

Low-calorie meals that fuel your metabolism. Lean proteins, healthy fats, and fiber. Cut the calories and feel satisfied!

Maintain your physique with medium-sized portions of nutritious, healthy foods. Meals designed to keep you feeling great!

Large portions of nutrient-dense, calorie-rich foods. Healthy fats & lean proteins. Fuel your muscles.

Breakfast

  • Fried Egg and Pork Bowl
    NEW

    Meal Details

    Fried Egg and Pork Bowl

    served on a bed of sautéed kale and toasted cranberries and pecans

    • Calories 520
    • Protein 32g
    • Carbs 4g
    • Fat 41g
    See details
    Fried Egg and Pork Bowl

    Photo may not be 100% accurate to actual dish

    Fried Egg and Pork Bowl

    served on a bed of sautéed kale and toasted cranberries and pecans

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Keto
      Keto
    • Soy free
      Soy Free
    Bring on delicious! Eggs and greens, together with the crunch of nuts and crispy pork, deliver with texture and flavor. This keto bowl incorporates so many wholesome ingredients and creates a medley of flavors that will make your morning!

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    41g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    32g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Eggs

    • Bacon

    • Kale

    • Pecans

    • Cranberries

    • Olive Oil

    • Salt

    • Pepper

    Please read our Nutritional Information Disclaimer
  • Black Bean Breakfast Tacos
    NEW

    Meal Details

    Black Bean Breakfast Tacos

    Zesty Mexican black beans served with scrambled eggs and fresh cilantro.

    • Calories 280
    • Protein 15g
    • Carbs 31g
    • Fat 12g
    See details
    Black Bean Breakfast Tacos

    Photo may not be 100% accurate to actual dish

    Black Bean Breakfast Tacos

    Zesty Mexican black beans served with scrambled eggs and fresh cilantro.

    These zesty breakfast tacos will help you boost your digestive system while keeping you satisfied throughout your morning. With fluffy eggs, seasoned slow cooked black beans, fresh cilantro, and bold jalapeño this will become a breakfast favorite!

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    12g

    12%

    Sat. Fat

    3.5g

    24%

    Trans Fat

    Cholesterol

    205g

    24%

    Sodium

    710

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    5g

    38%

    Total Sugars

    3g

    Incl.0g Added Sugar

    0g

    Protein

    15g

    11%

    • Iron 3.6g • Potassium 440g

    Vitamin D 0% • Calcium 10% • Iron 3.6g • Potassium 440g

    Ingredients

    • Mini Flour Tortilla

    • Black Beans

    • Red Onion

    • Cilantro

    • Cumin

    • Jalepeno

    • Salt

    • Pepper

    • Lime

    • Olive Oil

    • Garlic

    • Eggs

    • Whole Milk

    Please read our Nutritional Information Disclaimer
  • Egg White Breakfast
    NEW

    Meal Details

    Egg White Breakfast

    Served with ground beef, cherry tomatoes, and spinach

    • Calories 140
    • Protein 15g
    • Carbs 2g
    • Fat 8g
    See details
    Egg White Breakfast

    Photo may not be 100% accurate to actual dish

    Egg White Breakfast

    Served with ground beef, cherry tomatoes, and spinach

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    This breakfast covers all of the bases! With perfectly seasoned lean ground beef, light and fluffy egg whites, and a fresh bed of spinach, it is a perfectly balanced breakfast or mid-day meal to keep you satisfied and sustained.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    8g

    12%

    Sat. Fat

    3g

    24%

    Trans Fat

    Cholesterol

    125mg

    24%

    Sodium

    105m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    <1g

    38%

    Total Sugars

    0g

    Incl.0g Added Sugar

    0g

    Protein

    15g

    11%

    • Iron 2.1mg • Potassium 280mg

    Vitamin D 0% • Calcium 10% • Iron 2.1mg • Potassium 280mg

    Ingredients

    • Ground Beef

    • Spinach

    • Egg Whites

    • Salt

    • Black Pepper

    • Dried Garlic Powder

    • Dried Onion Powder

    • Olive Oil

    • Cherry Tomatoes

    Please read our Nutritional Information Disclaimer
  • Double Berry Parfait

    Meal Details

    Double Berry Parfait

    Plain Greek yogurt topped with fresh fruit, granola, and a touch of honey.

    • Calories 140
    • Protein 17g
    • Carbs 16g
    • Fat 0.5g
    See details
    Double Berry Parfait

    Photo may not be 100% accurate to actual dish

    Double Berry Parfait

    Plain Greek yogurt topped with fresh fruit, granola, and a touch of honey.

    • Soy free
      Soy Free
    • Vegetarian
      Vegetarian
    A naturally sweet breakfast option packed with fresh blueberries and sweet strawberries. Topped with crunchy vanilla granola and drizzled with a touch of honey. This greek yogurt parfait will meet your early-morning sweet tooth cravings while keeping you on track toward your goals.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    0.5g

    12%

    Sat. Fat

    0g

    24%

    Trans Fat

    Cholesterol

    10mg

    24%

    Sodium

    60m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    0g

    38%

    Total Sugars

    15g

    Incl.0g Added Sugar

    9g

    Protein

    17g

    11%

    • Iron 0.2mg • Potassium 260mg

    Vitamin D 0% • Calcium 10% • Iron 0.2mg • Potassium 260mg

    Ingredients

    • Whole Greek Yogurt

    • Strawberries

    • Blueberries

    • Vanilla Granola

    • Honey

    Please read our Nutritional Information Disclaimer
  • Caramelized Banana Bread Oatmeal
    NEW

    Meal Details

    Caramelized Banana Bread Oatmeal

    Double whipped with almond milk and topped with caramelized banana slices.

    • Calories 530
    • Protein 14g
    • Carbs 95g
    • Fat 13g
    See details
    Caramelized Banana Bread Oatmeal

    Photo may not be 100% accurate to actual dish

    Caramelized Banana Bread Oatmeal

    Double whipped with almond milk and topped with caramelized banana slices.

    • Gluten free
      Gluten Free
    • Soy free
      Soy Free
    • Vegetarian
      Vegetarian
    This fluffy stovetop banana bread oatmeal is the perfect way to kickstart your morning. Made with all natural maple syrup, and caramelized bananas slices. We add a scoop of chia seeds to every bowl that make each bowl fluffy and delicious!

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    13g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    14g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Rolled Oats

    • Almond Milk

    • Vanilla Extract

    • Bananas

    • Coconut Sugar

    • Butter

    • Chia Seeds

    • Cinnamon

    Please read our Nutritional Information Disclaimer
  • Waffles and Fruit
    NEW

    Meal Details

    Waffles and Fruit

    Crispy paleo waffles served with mixed fruit.

    • Calories 580
    • Protein 14g
    • Carbs 35g
    • Fat 42g
    See details
    Waffles and Fruit

    Photo may not be 100% accurate to actual dish

    Waffles and Fruit

    Crispy paleo waffles served with mixed fruit.

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Paleo
      Paleo
    • Vegetarian
      Vegetarian
    Our take on breakfast waffles while keeping your goals at the center of attention: crispy paleo waffles naturally sweetened with a side of rich maple syrup and topped with succulent berries will be the sweet, warm goodness you love without the extra calories.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    42g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    14g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Baking Powder

    • Coconut Sugar

    • Coconut Oil

    • Salt

    • Apple Cider Vinegar

    • Vanilla Extract

    • Strawberries

    • Blueberries

    • Eggs

    • Almond Milk

    • Almond Flour

    • Tapioca Flour

    Please read our Nutritional Information Disclaimer

Green & Grain Bowls

  • Zesty Kale Sweet Potato Bowl with Chicken
    NEW

    Meal Details

    Zesty Kale Sweet Potato Bowl with Chicken

    chicken and veggies with a zing of chili lime flavor.

    • Calories 730
    • Protein 48g
    • Carbs 58g
    • Fat 38g
    See details
    Zesty Kale Sweet Potato Bowl with Chicken

    Photo may not be 100% accurate to actual dish

    Zesty Kale Sweet Potato Bowl with Chicken

    chicken and veggies with a zing of chili lime flavor.

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Soy free
      Soy Free
    A loaded bowl with juicy chicken,  smoked chili seasoned sweet potatoes, roasted red bell peppers, and a hint of lime juice. This combination of chicken, veggies and grains creates the most delicious and satisfying dish.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    38g

    12%

    Sat. Fat

    5g

    24%

    Trans Fat

    Cholesterol

    110g

    24%

    Sodium

    1030

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    13g

    38%

    Total Sugars

    12g

    Incl.0g Added Sugar

    0g

    Protein

    48g

    11%

    • Iron 5.2g • Potassium 1600g

    Vitamin D 0% • Calcium 10% • Iron 5.2g • Potassium 1600g

    Ingredients

    • Chicken Breast

    • Sweet Potato

    • Kale

    • Olive Oil

    • Chili Powder

    • Salt

    • Black Pepper

    • Red Bell Pepper

    • Sliced Almonds

    • Lime Juice

    • Lime Zest

    • Quinoa

    • Cilantro

    Please read our Nutritional Information Disclaimer
  • Crispy Lemon Feta and Spiced Chickpeas with Chicken
    NEW

    Meal Details

    Crispy Lemon Feta and Spiced Chickpeas with Chicken

    served with zucchini and summer squash

    • Calories 550
    • Protein 46g
    • Carbs 40g
    • Fat 24g
    See details
    Crispy Lemon Feta and Spiced Chickpeas with Chicken

    Photo may not be 100% accurate to actual dish

    Crispy Lemon Feta and Spiced Chickpeas with Chicken

    served with zucchini and summer squash

    • Soy free
      Soy Free
    We’re done with plain old fried mozzarella, so we’re taking the idea to the next level with this spunky crispy fried feta! This classy meal option incorporates creamy and zesty flavors to make a dish that you will love.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    24g

    12%

    Sat. Fat

    7g

    24%

    Trans Fat

    Cholesterol

    135g

    24%

    Sodium

    460

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    6g

    38%

    Total Sugars

    5g

    Incl.0g Added Sugar

    0g

    Protein

    46g

    11%

    • Iron 3.4g • Potassium 740g

    Vitamin D 0% • Calcium 10% • Iron 3.4g • Potassium 740g

    Ingredients

    • Chickpeas

    • Orzo

    • Crumbled Feta Cheese

    • Cornstarch

    • Chicken Breast

    • Olive Oil

    • Fresh Basil

    • Paprika

    • Whole Greek Yogurt

    • Lemon Juice

    • Mint

    • Fresh Dill

    • Cilantro

    • Sesame Seeds

    • Red Pepper Flakes

    • Salt

    • Black Pepper

    Please read our Nutritional Information Disclaimer
  • Mediterranean Lentil Bowl with Meatballs
    NEW

    Meal Details

    Mediterranean Lentil Bowl with Meatballs

    Served with pickled onions and creamy hummus.

    • Calories 640
    • Protein 37g
    • Carbs 82g
    • Fat 18g
    See details
    Mediterranean Lentil Bowl with Meatballs

    Photo may not be 100% accurate to actual dish

    Mediterranean Lentil Bowl with Meatballs

    Served with pickled onions and creamy hummus.

    • Soy free
      Soy Free
    Experience the vibrant flavors of the Mediterranean with our Mediterranean Lentil and Grain Bowl, featuring creamy green lentils infused with tahini and garlic, alongside hearty farro a succulent Mediterranean meatballs. This nourishing bowl is topped with tangy pickled onions and served with a side of rich, smooth hummus. A satisfying and wholesome meal that brings the taste of the Mediterranean to your table.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    18g

    12%

    Sat. Fat

    5g

    24%

    Trans Fat

    Cholesterol

    85mg

    24%

    Sodium

    980m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    12g

    38%

    Total Sugars

    5g

    Incl.0g Added Sugar

    <1g

    Protein

    37g

    11%

    • Iron 8.5mg • Potassium 890mg

    Vitamin D 0% • Calcium 10% • Iron 8.5mg • Potassium 890mg

    Ingredients

    • Red Onion

    • Apple Cider Vinegar

    • Maple Syrup

    • Salt

    • Red Pepper Flakes

    • Black Pepper

    • Olive Oil

    • Cumin

    • Minced Garlic

    • Vegetable Broth

    • Red Lentils

    • Tahini

    • Farro

    • Bay Leaf

    • Chickpeas

    • Lemon Juice

    • Panko Breadcrumbs

    • Whole Milk

    • Ground Beef

    • Eggs

    • Scallions

    • Mint

    • Dried Oregano

    • Lemon Zest

    • Whole Greek Yogurt

    Please read our Nutritional Information Disclaimer
  • Vegetarian Mediterranean Lentil Bowl
    NEW

    Meal Details

    Vegetarian Mediterranean Lentil Bowl

    Served with pickled onions and creamy hummus.

    • Calories 470
    • Protein 21g
    • Carbs 80g
    • Fat 9g
    See details
    Vegetarian Mediterranean Lentil Bowl

    Photo may not be 100% accurate to actual dish

    Vegetarian Mediterranean Lentil Bowl

    Served with pickled onions and creamy hummus.

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Keto
      Keto
    • Soy free
      Soy Free
    • Vegan
      Vegan
    • Vegetarian
      Vegetarian
    Experience the vibrant flavors of the Mediterranean with our Vegetarian Lentil and Grain Bowl, featuring creamy green lentils infused with tahini and garlic, alongside hearty farro. This nourishing bowl is topped with tangy pickled onions and served with a side of rich, smooth hummus.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    9g

    12%

    Sat. Fat

    1g

    24%

    Trans Fat

    Cholesterol

    0mg

    24%

    Sodium

    1030m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    16g

    38%

    Total Sugars

    6g

    Incl.0g Added Sugar

    2g

    Protein

    21g

    11%

    • Iron 7mg • Potassium 710mg

    Vitamin D 0% • Calcium 10% • Iron 7mg • Potassium 710mg

    Ingredients

    • Red Onion

    • Apple Cider Vinegar

    • Maple Syrup

    • Red Pepper Flakes

    • Black Pepper

    • Olive Oil

    • Cumin

    • Minced Garlic

    • Vegetable Broth

    • Red Lentils

    • Salt

    • Tahini

    • Farro

    • Bay Leaf

    • Parsley

    • Paprika

    • Chickpeas

    • Lemon Juice

    Please read our Nutritional Information Disclaimer
  • Vegetarian Persian Quinoa Bowl
    NEW

    Meal Details

    Vegetarian Persian Quinoa Bowl

    Served with chickpeas, beet root, sweet potato, broccoli, and kale

    • Calories 330
    • Protein 9g
    • Carbs 43g
    • Fat 14g
    See details
    Vegetarian Persian Quinoa Bowl

    Photo may not be 100% accurate to actual dish

    Vegetarian Persian Quinoa Bowl

    Served with chickpeas, beet root, sweet potato, broccoli, and kale

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Keto
      Keto
    • Soy free
      Soy Free
    • Vegetarian
      Vegetarian
    .

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    14g

    12%

    Sat. Fat

    2g

    24%

    Trans Fat

    Cholesterol

    <5mg

    24%

    Sodium

    190m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    8g

    38%

    Total Sugars

    8g

    Incl.0g Added Sugar

    2g

    Protein

    9g

    11%

    • Iron 3.3mg • Potassium 510mg

    Vitamin D 0% • Calcium 10% • Iron 3.3mg • Potassium 510mg

    Ingredients

    • Yellow Onion

    • Butter

    • Olive Oil

    • Pomegranate Juice

    • Walnuts

    • Sugar

    • Turmeric

    • Cinnamon

    • Ground Nutmeg

    • Black Pepper

    • Salt

    • Pomegranate Seeds

    • Quinoa

    Please read our Nutritional Information Disclaimer
  • Summer Grill Salad
    NEW

    Meal Details

    Summer Grill Salad

    Served with a dairy free pesto sauce

    • Calories 590
    • Protein 45g
    • Carbs 55g
    • Fat 22g
    See details
    Summer Grill Salad

    Photo may not be 100% accurate to actual dish

    Summer Grill Salad

    Served with a dairy free pesto sauce

    • Gluten free
      Gluten Free
    • Soy free
      Soy Free

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    22g

    12%

    Sat. Fat

    7g

    24%

    Trans Fat

    Cholesterol

    140g

    24%

    Sodium

    3270

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    7g

    38%

    Total Sugars

    16g

    Incl.0g Added Sugar

    0g

    Protein

    45g

    11%

    • Iron 4.3g • Potassium 1270g

    Vitamin D 0% • Calcium 10% • Iron 4.3g • Potassium 1270g

    Ingredients

    • Chicken Breast

    • Sliced Almonds

    • Garlic

    • Cilantro

    • Fresh Parsley

    • Black Pepper

    • Fresh Basil

    • Balsamic Vinegar

    • Salt

    • Red Pepper Flakes

    • Dairy Free Yogurt

    • Arugula

    • Brown Rice

    • Green Bell Pepper

    • Zucchini

    • Pineapple

    • White Onion

    • Corn

    • Crumbled Feta Cheese

    • Olive Oil

    Please read our Nutritional Information Disclaimer
  • Cafe Rio Pork Salad
    NEW

    Meal Details

    Cafe Rio Pork Salad

    Topped with Tortilla Strips

    • Calories 550
    • Protein 27g
    • Carbs 66g
    • Fat 20g
    See details
    Cafe Rio Pork Salad

    Photo may not be 100% accurate to actual dish

    Cafe Rio Pork Salad

    Topped with Tortilla Strips

    • Gluten free
      Gluten Free

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    20g

    12%

    Sat. Fat

    6g

    24%

    Trans Fat

    Cholesterol

    75g

    24%

    Sodium

    1510

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    5g

    38%

    Total Sugars

    21g

    Incl.0g Added Sugar

    17g

    Protein

    27g

    11%

    • Iron 3.9g • Potassium 690g

    Vitamin D 0% • Calcium 10% • Iron 3.9g • Potassium 690g

    Ingredients

    • Pork Tenderloin

    • Enchilada sauce

    • Maple Syrup

    • Dried Garlic Powder

    • Green Chiles

    • White rice

    • Cilantro

    • Lime Juice

    • Tomato Juice

    • Garlic

    • Cumin

    • Olive Oil

    • Salt

    • Black Beans

    • Tomatillos

    • Jalapeno

    • Buttermilk

    • Mayo

    • Ranch

    • Pico De Gallo

    • Shredded Lettuce

    • Guacamole

    • Cotija Cheese

    Please read our Nutritional Information Disclaimer
  • Moo-Shu Chicken Bowl
    NEW

    Meal Details

    Moo-Shu Chicken Bowl

    Served with a tangy ginger sauce.

    • Calories 410
    • Protein 33g
    • Carbs 44g
    • Fat 11g
    See details
    Moo-Shu Chicken Bowl

    Photo may not be 100% accurate to actual dish

    Moo-Shu Chicken Bowl

    Served with a tangy ginger sauce.

    • Dairy free
      Dairy Free

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    11g

    12%

    Sat. Fat

    2.5g

    24%

    Trans Fat

    Cholesterol

    170g

    24%

    Sodium

    1110

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    2g

    38%

    Total Sugars

    5g

    Incl.0g Added Sugar

    3g

    Protein

    33g

    11%

    • Iron 3.8g • Potassium 390g

    Vitamin D 0% • Calcium 10% • Iron 3.8g • Potassium 390g

    Ingredients

    • Chicken Breast

    • Soy Sauce

    • Hoisin Sauce

    • Sesame Oil

    • Cornstarch

    • Shredded Cabbage

    • Garlic

    • Ginger

    • Mushroom

    • Scallions

    • Eggs

    • Olive Oil

    • White rice

    • Sriracha

    • Red Wine Vinegar

    • Salt

    Please read our Nutritional Information Disclaimer
  • Halal Chicken and Rice Bowl
    NEW

    Meal Details

    Halal Chicken and Rice Bowl

    Served with a tangy yogurt sauce.

    • Calories 400
    • Protein 27g
    • Carbs 19g
    • Fat 24g
    See details
    Halal Chicken and Rice Bowl

    Photo may not be 100% accurate to actual dish

    Halal Chicken and Rice Bowl

    Served with a tangy yogurt sauce.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    24g

    12%

    Sat. Fat

    4.5g

    24%

    Trans Fat

    Cholesterol

    130g

    24%

    Sodium

    1200

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    2g

    38%

    Total Sugars

    4g

    Incl.0g Added Sugar

    0g

    Protein

    27g

    11%

    • Iron 2.7g • Potassium 540g

    Vitamin D 0% • Calcium 10% • Iron 2.7g • Potassium 540g

    Ingredients

    • Chicken Thighs

    • Lemon Juice

    • Garlic

    • Cumin

    • Black Pepper

    • Dried Oregano

    • Olive Oil

    • Salt

    • Whole Greek Yogurt

    • Dried Garlic Powder

    • Mayo

    • Dried Onion Powder

    • Turmeric

    • Basmati Rice

    • Chicken Stock

    • Shredded Lettuce

    • Diced Tomatoes

    Please read our Nutritional Information Disclaimer
  • Quinoa Bowl with Persian Chicken
    NEW

    Meal Details

    Quinoa Bowl with Persian Chicken

    Served with chickpeas, beet root, sweet potato, broccoli, and kale

    • Calories 380
    • Protein 24g
    • Carbs 36g
    • Fat 17g
    See details
    Quinoa Bowl with Persian Chicken

    Photo may not be 100% accurate to actual dish

    Quinoa Bowl with Persian Chicken

    Served with chickpeas, beet root, sweet potato, broccoli, and kale

    Our Persian chicken stew made with chicken thighs that are slowly cooked with ground toasted walnuts. Chicken pieces are first browned and then slowly cooked in a savory sauce with ground toasted walnuts. This unique chicken salad is super moist and filled with savory-sweet flavors that will excite your taste buds. This is an innovative meal that you simply can't miss!

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    17g

    12%

    Sat. Fat

    2.5g

    24%

    Trans Fat

    Cholesterol

    40mg

    24%

    Sodium

    1670m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    7g

    38%

    Total Sugars

    8g

    Incl.0g Added Sugar

    2g

    Protein

    24g

    11%

    • Iron 3mg • Potassium 500mg

    Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 500mg

    Ingredients

    • Yellow Onion

    • Butter

    • Olive Oil

    • Walnuts

    • Chicken Thighs

    • Chicken Stock

    • Coconut Sugar

    • Cinnamon

    • Nutmeg

    • Black Pepper

    • Salt

    • Sweet Potato

    • Beets

    • Broccoli

    • Kale

    • Chickpeas

    • Avocado

    • Quinoa

    • Hummus

    • Paprika

    Please read our Nutritional Information Disclaimer
  • Shrimp Coconut Rice
    NEW

    Meal Details

    Shrimp Coconut Rice

    Fried rice with diced mango, red bell pepper, and ginger.

    • Calories 520
    • Protein 27g
    • Carbs 82g
    • Fat 8g
    See details
    Shrimp Coconut Rice

    Photo may not be 100% accurate to actual dish

    Shrimp Coconut Rice

    Fried rice with diced mango, red bell pepper, and ginger.

    Coconut rice is one of our favorite dishes- creamy, fluffy, and slightly sweet! We make it by cooking jasmine rice in creamy coconut milk to soak up tons of rich flavor and vitamins! Fresh cooked shrimp takes this meal to the next level and adds an amazing supply of selenium, vitamin B12, and plenty of other nutrients. To top this meal off, we add white onion, bell peppers, mango, and spices. 

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    8g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    27g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Avocado Oil

    • Shrimp

    • Salt

    • Pepper

    • Coconut Oil

    • Red Onion

    • Ginger

    • Lemon Zest

    • Jasmine Rice

    • Coconut Milk

    • Red Bell Pepper

    • Mango

    • Cilantro

    Please read our Nutritional Information Disclaimer
  • Vegetarian Crispy Lemon Feta and Spiced Chickpeas
    NEW

    Meal Details

    Vegetarian Crispy Lemon Feta and Spiced Chickpeas

    served with zucchini and summer squash

    • Calories 400
    • Protein 14g
    • Carbs 40g
    • Fat 21g
    See details
    Vegetarian Crispy Lemon Feta and Spiced Chickpeas

    Photo may not be 100% accurate to actual dish

    Vegetarian Crispy Lemon Feta and Spiced Chickpeas

    served with zucchini and summer squash

    • Soy free
      Soy Free
    We’re done with plain old fried mozzarella, so we’re taking the idea to the next level with this spunky crispy fried feta! This classy meal option incorporates creamy and zesty flavors to make a meatless dish that you will love. Served with spiced chickpeas and roasted summer squash rounds, you won't be missing out on any protein!

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    21g

    12%

    Sat. Fat

    6g

    24%

    Trans Fat

    Cholesterol

    25g

    24%

    Sodium

    410

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    6g

    38%

    Total Sugars

    5g

    Incl.0g Added Sugar

    0g

    Protein

    14g

    11%

    • Iron 2.9g • Potassium 330g

    Vitamin D 0% • Calcium 10% • Iron 2.9g • Potassium 330g

    Ingredients

    • Chickpeas

    • Orzo

    • Crumbled Feta Cheese

    • Cornstarch

    • Olive Oil

    • Fresh Basil

    • Paprika

    • Whole Greek Yogurt

    • Lemon Juice

    • Mint

    • Fresh Dill

    • Cilantro

    • Sesame Seeds

    • Red Pepper Flakes

    • Salt

    • Pepper

    Please read our Nutritional Information Disclaimer
  • Buffalo Chicken Power Bowl
    NEW

    Meal Details

    Buffalo Chicken Power Bowl

    Shredded buffalo chicken with fresh kale, quinoa, and crisp veggies accompanied by bleu cheese crumbles.

    • Calories 660
    • Protein 45g
    • Carbs 35g
    • Fat 38g
    See details
    Buffalo Chicken Power Bowl

    Photo may not be 100% accurate to actual dish

    Buffalo Chicken Power Bowl

    Shredded buffalo chicken with fresh kale, quinoa, and crisp veggies accompanied by bleu cheese crumbles.

    • Gluten free
      Gluten Free
    • Soy free
      Soy Free
    Our twist on your favorite guilty pleasure will bring you your favorite flavors without the extra calories. In this power bowl we combine shredded buffalo chicken with fresh kale and quinoa and crisp veggies accompanied by bleu cheese crumbles to enjoy at every fall event.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    38g

    12%

    Sat. Fat

    9g

    24%

    Trans Fat

    Cholesterol

    110g

    24%

    Sodium

    430

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    7g

    38%

    Total Sugars

    6g

    Incl.0g Added Sugar

    0g

    Protein

    45g

    11%

    • Iron 4.4mgg • Potassium 1110mgg

    Vitamin D 0% • Calcium 10% • Iron 4.4mgg • Potassium 1110mgg

    Ingredients

    • Buffalo Sauce

    • Quinoa

    • Olive Oil

    • Crumbled Blue Cheese

    • Red Onion

    • Cherry Tomatoes

    • Salt

    • Black Pepper

    • Dried Garlic Powder

    • Dried Onion Powder

    • Kale

    • Chicken Breast

    • Dried Chives

    • Coconut Milk

    • Fresh Parsley

    • Mayo

    • Dried Dill

    Please read our Nutritional Information Disclaimer
  • Vegetarian Zesty Kale Sweet Potato Bowl
    NEW

    Meal Details

    Vegetarian Zesty Kale Sweet Potato Bowl

    Veggie Bowl loaded with veggies with a zing of chili lime flavor.

    • Calories 570
    • Protein 16g
    • Carbs 58g
    • Fat 35g
    See details
    Vegetarian Zesty Kale Sweet Potato Bowl

    Photo may not be 100% accurate to actual dish

    Vegetarian Zesty Kale Sweet Potato Bowl

    Veggie Bowl loaded with veggies with a zing of chili lime flavor.

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Soy free
      Soy Free
    • Vegetarian
      Vegetarian
    A loaded veggie bowl with smoked chili seasoned sweet potatoes, roasted red bell peppers, and a hint of lime juice. This combination of veggies and grains creates the most delicious and satisfying vegetarian dish.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    35g

    12%

    Sat. Fat

    4g

    24%

    Trans Fat

    Cholesterol

    0g

    24%

    Sodium

    98

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    13g

    38%

    Total Sugars

    12g

    Incl.0g Added Sugar

    0g

    Protein

    16g

    11%

    • Iron 4.7g • Potassium 1190g

    Vitamin D 0% • Calcium 10% • Iron 4.7g • Potassium 1190g

    Ingredients

    • Sweet Potato

    • Quinoa

    • Chili Powder

    • Red Bell Pepper

    • Olive Oil

    • Salt

    • Pepper

    • Cilantro

    • Sliced Almonds

    • Chile Powder

    • Lime Juice

    • Lime Zest

    • Kale

    Please read our Nutritional Information Disclaimer

Entrées

  • Thai Green Curry with Chicken
    NEW

    Meal Details

    Thai Green Curry with Chicken

    served with brown rice

    • Calories 410
    • Protein 38g
    • Carbs 30g
    • Fat 15g
    See details
    Thai Green Curry with Chicken

    Photo may not be 100% accurate to actual dish

    Thai Green Curry with Chicken

    served with brown rice

    • Dairy free
      Dairy Free
    Our Thai curry dish is made with tender chicken,  fresh asparagus, spinach, and carrots simmered in a delicious curry coconut sauce served over fluffy brown rice.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    15g

    12%

    Sat. Fat

    9g

    24%

    Trans Fat

    Cholesterol

    90g

    24%

    Sodium

    280

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    5g

    38%

    Total Sugars

    3g

    Incl.0g Added Sugar

    <1g

    Protein

    38g

    11%

    • Iron 4.1g • Potassium 750g

    Vitamin D 0% • Calcium 10% • Iron 4.1g • Potassium 750g

    Ingredients

    • Chicken Breast

    • Olive Oil

    • White Onion

    • Ginger

    • Garlic

    • Salt

    • Asparagus

    • Carrots

    • Spinach

    • Red Thai Curry Paste

    • Coconut Milk

    • All Natural Maple Syrup

    • Rice Vinegar

    • Soy Sauce

    • Cilantro

    • Red Pepper Flakes

    • Brown Rice

    Please read our Nutritional Information Disclaimer
  • Curried Chicken Salad
    NEW

    Meal Details

    Curried Chicken Salad

    Served over baby spinach with a whole wheat wrap.

    • Calories 400
    • Protein 23g
    • Carbs 39g
    • Fat 18g
    See details
    Curried Chicken Salad

    Photo may not be 100% accurate to actual dish

    Curried Chicken Salad

    Served over baby spinach with a whole wheat wrap.

    • Soy free
      Soy Free
    We are always looking for new ways to enjoy curry. With health benefits like anti-inflammation, improved heart health, increased digestive health, and so much more, curry is a delicious host of any dish! This chicken salad is full of flavor and texture, and is accompanied by fresh spinach and a whole wheat wrap, creating a nutritious dinner.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    18g

    12%

    Sat. Fat

    3g

    24%

    Trans Fat

    Cholesterol

    50g

    24%

    Sodium

    600

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    4g

    38%

    Total Sugars

    7g

    Incl.0g Added Sugar

    0g

    Protein

    23g

    11%

    • Iron 4.3g • Potassium 640g

    Vitamin D 0% • Calcium 10% • Iron 4.3g • Potassium 640g

    Ingredients

    • Carrots

    • Green Onions

    • Raisins

    • Cashews

    • Homemade Paleo Mayo

    • Lemon Juice

    • Curry Powder

    • Dried Garlic Powder

    • Black Pepper

    • Salt

    • Chicken Breast

    • Whole Wheat Tortilla

    • Spinach

    Please read our Nutritional Information Disclaimer
  • Chicken Caprese Pasta
    NEW

    Meal Details

    Chicken Caprese Pasta

    Tossed in a tomato cream sauce

    • Calories 580
    • Protein 31g
    • Carbs 48g
    • Fat 27g
    See details
    Chicken Caprese Pasta

    Photo may not be 100% accurate to actual dish

    Chicken Caprese Pasta

    Tossed in a tomato cream sauce

    • Soy free
      Soy Free
    Our Creamy Caprese Pasta features a rich tomato cream sauce combined with mozzarella, Parmesan, seared chicken, fresh cherry tomatoes, and fragrant basil. Made with a touch of white wine, minced garlic, and the perfect blend of seasonings, this dish is bursting with flavor. It’s a meal your family will love and want again and again!

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    27g

    12%

    Sat. Fat

    11g

    24%

    Trans Fat

    Cholesterol

    90mg

    24%

    Sodium

    440m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    7g

    38%

    Total Sugars

    3g

    Incl.0g Added Sugar

    0g

    Protein

    31g

    11%

    • Iron 4mg • Potassium 350mg

    Vitamin D 0% • Calcium 10% • Iron 4mg • Potassium 350mg

    Ingredients

    • Chicken

    • Italian Seasoning

    • Salt

    • Black Pepper

    • All Purpose Flour

    • Olive Oil

    • Dry White Wine

    • Butter

    • Minced Garlic

    • Tomato Paste

    • Heavy Cream

    • Whole Milk

    • Chicken Broth

    • Grated Parmesan

    • Cherry Tomatoes

    • Mozzarella

    • Penne Pasta

    • Dried Basil

    • Dried Oregano

    • Dried Onion Powder

    • Dried Mustard

    • Fresh Basil

    • Balsamic Glaze

    Please read our Nutritional Information Disclaimer
  • Beef Fried Rice
    NEW

    Meal Details

    Beef Fried Rice

    Served with a Japanese BBQ sauce

    • Calories 490
    • Protein 37g
    • Carbs 47g
    • Fat 16g
    See details
    Beef Fried Rice

    Photo may not be 100% accurate to actual dish

    Beef Fried Rice

    Served with a Japanese BBQ sauce

    Enjoy a hearty and flavorful meal with this Ground Beef Fried Rice, a perfect balance of lean protein and wholesome veggies. Sautéed ground beef and mixed vegetables come together served over jasmine rice, all enhanced by savory soy sauce and a touch of Japanese BBQ sauce. Ideal for a meal on the gp this quick and nutritious dish is both nutrient dense and delicious, making it a staple for a healthy die

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    16g

    12%

    Sat. Fat

    6g

    24%

    Trans Fat

    Cholesterol

    90mg

    24%

    Sodium

    3220m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    4g

    38%

    Total Sugars

    10g

    Incl.0g Added Sugar

    4g

    Protein

    37g

    11%

    • Iron 5.7mg • Potassium 670mg

    Vitamin D 0% • Calcium 10% • Iron 5.7mg • Potassium 670mg

    Ingredients

    • Avocado Oil

    • Broccoli

    • Carrots

    • Snap Peas

    • Ground Beef

    • Jasmine Rice

    • Salt

    • Black Pepper

    • Dried Garlic Powder

    • Dried Onion Powder

    • Soy Sauce

    • All natural BBQ sauce

    Please read our Nutritional Information Disclaimer
  • Vegetarian Pasta Primavera
    NEW

    Meal Details

    Vegetarian Pasta Primavera

    with a parmesan cream sauce

    • Calories 470
    • Protein 16g
    • Carbs 68g
    • Fat 14g
    See details
    Vegetarian Pasta Primavera

    Photo may not be 100% accurate to actual dish

    Vegetarian Pasta Primavera

    with a parmesan cream sauce

    • Soy free
      Soy Free
    • Vegetarian
      Vegetarian
    This pasta dish is a wonderful blend of tender, crisp, colorful vegetables and a creamy Parmesan cheese sauce. Made from gimelli pasta, which clings to the rich cream sauce so deliciously.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    14g

    12%

    Sat. Fat

    6g

    24%

    Trans Fat

    Cholesterol

    25g

    24%

    Sodium

    300

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    5g

    38%

    Total Sugars

    4g

    Incl.0g Added Sugar

    0g

    Protein

    16g

    11%

    • Iron 3.3g • Potassium 290g

    Vitamin D 0% • Calcium 10% • Iron 3.3g • Potassium 290g

    Ingredients

    • Olive Oil

    • Garlic

    • Grated Parmesan Cheese

    • Heavy Cream

    • Black Pepper

    • Asparagus

    • Penne Pasta

    • Zucchini

    • Yellow Bell Pepper

    • Tomato

    • Broccoli

    • Peas

    Please read our Nutritional Information Disclaimer
  • Pasta Primavera With Grilled Chicken
    NEW

    Meal Details

    Pasta Primavera With Grilled Chicken

    with grilled chicken and a parmesan cream sauce

    • Calories 470
    • Protein 42g
    • Carbs 38g
    • Fat 17g
    See details
    Pasta Primavera With Grilled Chicken

    Photo may not be 100% accurate to actual dish

    Pasta Primavera With Grilled Chicken

    with grilled chicken and a parmesan cream sauce

    • Soy free
      Soy Free
    This pasta dish is a wonderful blend of tender, crisp, colorful vegetables and a creamy Parmesan cheese sauce. Made from gimelli pasta, which clings to the rich cream sauce so deliciously. This meal is incomplete without the seasoned grilled chicken to add plenty of protein and extra flavor.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    17g

    12%

    Sat. Fat

    7g

    24%

    Trans Fat

    Cholesterol

    130g

    24%

    Sodium

    360

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    4g

    38%

    Total Sugars

    3g

    Incl.0g Added Sugar

    0g

    Protein

    42g

    11%

    • Iron 2.5g • Potassium 660g

    Vitamin D 0% • Calcium 10% • Iron 2.5g • Potassium 660g

    Ingredients

    • Chicken Breast

    • Olive Oil

    • Garlic

    • Grated Parmesan Cheese

    • Heavy Cream

    • Black Pepper

    • Penne Pasta

    • Asparagus

    • Zucchini

    • Yellow Bell Pepper

    • Tomato

    • Broccoli

    • Peas

    Please read our Nutritional Information Disclaimer
  • Vegetarian Curried Chickpea Salad
    NEW

    Meal Details

    Vegetarian Curried Chickpea Salad

    Served over baby spinach with a whole wheat wrap.

    • Calories 630
    • Protein 19g
    • Carbs 78g
    • Fat 30g
    See details
    Vegetarian Curried Chickpea Salad

    Photo may not be 100% accurate to actual dish

    Vegetarian Curried Chickpea Salad

    Served over baby spinach with a whole wheat wrap.

    • Soy free
      Soy Free
    • Vegan
      Vegan
    • Vegetarian
      Vegetarian
    We are always looking for new ways to enjoy curry. With health benefits like anti-inflammation, improved heart health, increased digestive health, and so much more, curry is a delicious host of any dish! This chickpea salad is completely vegetarian, vegan, and soy-free! Full of flavor and texture, this salad is accompanied by fresh spinach and a whole wheat wrap, creating a nutritious dinner.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    30g

    12%

    Sat. Fat

    5g

    24%

    Trans Fat

    Cholesterol

    15g

    24%

    Sodium

    740

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    13g

    38%

    Total Sugars

    18g

    Incl.0g Added Sugar

    0g

    Protein

    19g

    11%

    • Iron 7.8g • Potassium 1000g

    Vitamin D 0% • Calcium 10% • Iron 7.8g • Potassium 1000g

    Ingredients

    • Chickpeas

    • Carrots

    • Scallions

    • Raisins

    • Cashews

    • Lemon Juice

    • Curry Powder

    • Dried Garlic Powder

    • Salt

    • Black Pepper

    • Spinach

    • Whole Wheat Pita

    Please read our Nutritional Information Disclaimer
  • Vegetarian Thai Green Curry
    NEW

    Meal Details

    Vegetarian Thai Green Curry

    Vegetarian curry with brown rice

    • Calories 410
    • Protein 8g
    • Carbs 48g
    • Fat 22g
    See details
    Vegetarian Thai Green Curry

    Photo may not be 100% accurate to actual dish

    Vegetarian Thai Green Curry

    Vegetarian curry with brown rice

    • Vegetarian
      Vegetarian
    Our vegetarian Thai curry dish is made with fresh asparagus, spinach, and carrots simmered in a delicious curry coconut sauce served over fluffy cilantro lime brown rice.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    22g

    12%

    Sat. Fat

    16g

    24%

    Trans Fat

    Cholesterol

    0g

    24%

    Sodium

    380

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    8g

    38%

    Total Sugars

    6g

    Incl.0g Added Sugar

    2g

    Protein

    8g

    11%

    • Iron 5.3g • Potassium 780g

    Vitamin D 0% • Calcium 10% • Iron 5.3g • Potassium 780g

    Ingredients

    • Brown Rice

    • Olive Oil

    • Yellow Onion

    • Ginger

    • Garlic

    • Salt

    • Asparagus

    • Carrots

    • Coconut Milk

    • Spinach

    • Rice Vinegar

    • Soy Sauce

    • Cilantro

    • Red Pepper Flakes

    • Maple Syrup

    Please read our Nutritional Information Disclaimer
  • Street Corn Chicken Tacos
    NEW

    Meal Details

    Street Corn Chicken Tacos

    Sazon chicken and fresh salsa in soft corn tortillas

    • Calories 400
    • Protein 16g
    • Carbs 28g
    • Fat 24g
    See details
    Street Corn Chicken Tacos

    Photo may not be 100% accurate to actual dish

    Street Corn Chicken Tacos

    Sazon chicken and fresh salsa in soft corn tortillas

    • Gluten free
      Gluten Free
    Warm weather calls for every type of taco you can get! Diced Sazon chicken thighs placed in a soft corn tortilla, topped with seasoned corn, and fresh avocado salsa. Finished off with our jalapeno lime cashew sauce, you cannot go wrong with this refreshing summer dish!

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    24g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    16g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Chicken Thighs

    • Olive Oil

    • Cumin

    • Coriander

    • Dried Garlic Powder

    • Dried Oregano

    • Cayenne Powder

    • Salt

    • Black Pepper

    • Corn

    • Chili Powder

    • Avocado

    • Jalapeno

    • Cilantro

    • Red Onion

    • Lime Juice

    • Cashews

    • Garlic

    • Dried Onion Powder

    • Corn Tortillas

    Please read our Nutritional Information Disclaimer
  • Garlicky Dijon Chicken Thighs
    NEW

    Meal Details

    Garlicky Dijon Chicken Thighs

    Served with asparagus, brown rice, blistered tomatoes, and shallots.

    • Calories 410
    • Protein 31g
    • Carbs 29g
    • Fat 18g
    See details
    Garlicky Dijon Chicken Thighs

    Photo may not be 100% accurate to actual dish

    Garlicky Dijon Chicken Thighs

    Served with asparagus, brown rice, blistered tomatoes, and shallots.

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Soy free
      Soy Free
    You’ll look forward to dinner every night with our delectable marinated chicken thighs and potatoes. Bathed in a fragrant garlicky white wine-dijon sauce, we bake our thighs to perfection to give you the perfect tender inside and crispy baked outside that will put you in true bliss at first bite. Fresh garlic and herbs take the spotlight over a bed of brown rice all served alongside crispy asparagus.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    18g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    31g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Chicken Thighs

    • Dijon Mustard

    • Olive Oil

    • Dry White Wine

    • Minced Garlic

    • Shallots

    • Cherry Tomatoes

    • Olives

    • Brown Rice

    • Salt

    • Black Pepper

    • Dried Thyme

    • Asparagus

    Please read our Nutritional Information Disclaimer
  • Beef and Broccoli
    NEW

    Meal Details

    Beef and Broccoli

    Served with fluffy white rice.

    • Calories 440
    • Protein 39g
    • Carbs 49g
    • Fat 9g
    See details
    Beef and Broccoli

    Photo may not be 100% accurate to actual dish

    Beef and Broccoli

    Served with fluffy white rice.

    • Dairy free
      Dairy Free
    Combat your Asian cravings by skipping out on the heavy Chinese food and opting for our savory broccoli beef. We slow cook this meal to give the time and attention required to lock in the enormous flavor. This dinner uses wholesome, mouth-watering ingredients that will make you forget about takeout forever!

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    9g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    39g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Flank Steak

    • Beef Broth

    • Arrowroot

    • All Natural Maple Syrup

    • Salt

    • Black Pepper

    • Minced Garlic

    • Red Pepper Flakes

    • White rice

    Please read our Nutritional Information Disclaimer
  • Greek Turkey Burger
    NEW

    Meal Details

    Greek Turkey Burger

    Served with a garden salad and whole wheat pita.

    • Calories 640
    • Protein 37g
    • Carbs 40g
    • Fat 38g
    See details
    Greek Turkey Burger

    Photo may not be 100% accurate to actual dish

    Greek Turkey Burger

    Served with a garden salad and whole wheat pita.

    details

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    38g

    12%

    Sat. Fat

    10g

    24%

    Trans Fat

    Cholesterol

    120g

    24%

    Sodium

    1550

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    7g

    38%

    Total Sugars

    8g

    Incl.0g Added Sugar

    0g

    Protein

    37g

    11%

    • Iron 17.7g • Potassium 500g

    Vitamin D 0% • Calcium 10% • Iron 17.7g • Potassium 500g

    Ingredients

    • Ground Turkey Meat

    • Crumbled Feta Cheese

    • Spring Mix

    • Cucumber

    • Red Onion

    • Olive Oil

    • Salt

    • Black Pepper

    • Dried Oregano

    • Minced Garlic

    • Lemon Juice

    • Whole Wheat Pita

    Please read our Nutritional Information Disclaimer
  • Chimichurri Steak
    NEW

    Meal Details

    Chimichurri Steak

    Served with asparagus and fingerling potatoes.

    • Calories 400
    • Protein 29g
    • Carbs 20g
    • Fat 23g
    See details
    Chimichurri Steak

    Photo may not be 100% accurate to actual dish

    Chimichurri Steak

    Served with asparagus and fingerling potatoes.

    • Gluten free
      Gluten Free
    Our homemade chimichurri is made with fresh herbs and seasonings to provide a perfectly tangy and garlic flavor. Served with seared steak and roasty fingerling potatoes.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    23g

    12%

    Sat. Fat

    5g

    24%

    Trans Fat

    Cholesterol

    70g

    24%

    Sodium

    820

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    4g

    38%

    Total Sugars

    2g

    Incl.0g Added Sugar

    0g

    Protein

    29g

    11%

    • Iron 2.9g • Potassium 840g

    Vitamin D 0% • Calcium 10% • Iron 2.9g • Potassium 840g

    Ingredients

    • Sirloin Steak

    • Fingerling Potatoes

    • Asparagus

    • Olive Oil

    • Salt

    • Black Pepper

    • Red Wine Vinegar

    • Cilantro

    • Fresh Parsley

    • Minced Garlic

    • Red Pepper Flakes

    • Lime Juice

    • Chili Powder

    • Dried Onion Powder

    Please read our Nutritional Information Disclaimer

Sides & Proteins

  • Ground Turkey

    Meal Details

    Ground Turkey

    Family sized portions

    • Calories 210
    • Protein 17g
    • Carbs 3g
    • Fat 15g
    See details
    Ground Turkey

    Photo may not be 100% accurate to actual dish

    Ground Turkey

    Family sized portions

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Soy free
      Soy Free

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    15g

    12%

    Sat. Fat

    3.5g

    24%

    Trans Fat

    Cholesterol

    75mg

    24%

    Sodium

    340m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    0g

    38%

    Total Sugars

    0g

    Incl.0g Added Sugar

    0g

    Protein

    17g

    11%

    • Iron 2mg • Potassium 240mg

    Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 240mg

    Ingredients

    • Ground Turkey Meat

    • Paprika

    • Dried Onion Powder

    • Dried Garlic Powder

    • Salt

    • Pepper

    Please read our Nutritional Information Disclaimer
  • Ground Beef

    Meal Details

    Ground Beef

    Family sized portions

    • Calories 280
    • Protein 27g
    • Carbs 3g
    • Fat 18g
    See details
    Ground Beef

    Photo may not be 100% accurate to actual dish

    Ground Beef

    Family sized portions

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Soy free
      Soy Free

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    18g

    12%

    Sat. Fat

    6g

    24%

    Trans Fat

    Cholesterol

    85mg

    24%

    Sodium

    370m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    0g

    38%

    Total Sugars

    0g

    Incl.0g Added Sugar

    0g

    Protein

    27g

    11%

    • Iron 3.6mg • Potassium 440mg

    Vitamin D 0% • Calcium 10% • Iron 3.6mg • Potassium 440mg

    Ingredients

    • Ground Beef

    • Paprika

    • Dried Onion Powder

    • Dried Garlic Powder

    • Salt

    • Pepper

    Please read our Nutritional Information Disclaimer
  • Seared Chicken

    Meal Details

    Seared Chicken

    Family sized portions

    • Calories 470
    • Protein 88g
    • Carbs .g
    • Fat 10g
    See details
    Seared Chicken

    Photo may not be 100% accurate to actual dish

    Seared Chicken

    Family sized portions

    .  

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    10g

    12%

    Sat. Fat

    5g

    24%

    Trans Fat

    Cholesterol

    105mg

    24%

    Sodium

    340m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    <1g

    38%

    Total Sugars

    0g

    Incl.0g Added Sugar

    0g

    Protein

    88g

    11%

    • Iron 0.9mg • Potassium 390mg

    Vitamin D 0% • Calcium 10% • Iron 0.9mg • Potassium 390mg

    Ingredients

    • Chicken Breast

    • Olive Oil

    • Dried Thyme

    • Dried Oregano

    • Cumin

    • Paprika

    • Minced Garlic

    • Dried Onion Powder

    • Salt

    • Pepper

    Please read our Nutritional Information Disclaimer
  • Broccoli

    Meal Details

    Broccoli

    Family sized portions

    • Calories 170
    • Protein 7g
    • Carbs 22g
    • Fat 8g
    See details
    Broccoli

    Photo may not be 100% accurate to actual dish

    Broccoli

    Family sized portions

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Soy free
      Soy Free
    • Vegan
      Vegan

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    8g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    7g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Broccoli

    • Olive Oil

    • Salt

    • Pepper

    Please read our Nutritional Information Disclaimer
  • Sweet Potatoes

    Meal Details

    Sweet Potatoes

    Family sized portions

    • Calories 420
    • Protein 8g
    • Carbs 82g
    • Fat 7g
    See details
    Sweet Potatoes

    Photo may not be 100% accurate to actual dish

    Sweet Potatoes

    Family sized portions

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Soy free
      Soy Free
    • Vegan
      Vegan

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    7g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    8g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Sweet Potato

    • Olive Oil

    • Salt

    • Pepper

    Please read our Nutritional Information Disclaimer
  • Mashed Potatoes

    Meal Details

    Mashed Potatoes

    Family sized portions

    • Calories 300
    • Protein 15g
    • Carbs 58g
    • Fat 2g
    See details
    Mashed Potatoes

    Photo may not be 100% accurate to actual dish

    Mashed Potatoes

    Family sized portions

    • Gluten free
      Gluten Free
    • Soy free
      Soy Free

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    2g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    15g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Potatoes

    • Whole Greek Yogurt

    • Chives

    • Minced Garlic

    • Olive Oil

    • Salt

    • Pepper

    Please read our Nutritional Information Disclaimer
  • Garlicky Green Beans

    Meal Details

    Garlicky Green Beans

    Family sized portions

    • Calories 170
    • Protein 8g
    • Carbs 26g
    • Fat 6g
    See details
    Garlicky Green Beans

    Photo may not be 100% accurate to actual dish

    Garlicky Green Beans

    Family sized portions

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Soy free
      Soy Free
    • Vegan
      Vegan

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    6g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    8g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Green Beans

    • Minced Garlic

    • Olive Oil

    • Salt

    • Pepper

    Please read our Nutritional Information Disclaimer
Add-ons

Snacks & Treats

  • Brownie Energy Balls

    Meal Details

    Brownie Energy Balls

    A healthy snack made with simple wholesome ingredients

    • Calories 270
    • Protein 5g
    • Carbs 40g
    • Fat 13g
    See details
    Brownie Energy Balls

    Photo may not be 100% accurate to actual dish

    Brownie Energy Balls

    A healthy snack made with simple wholesome ingredients

    • Gluten free
      Gluten Free
    • Soy free
      Soy Free
    • Vegetarian
      Vegetarian
    There is nothing more convenient than these tasty portable energy balls! Made with the most minimal and wholesome ingredients. This recipe includes rich flavors like dark chocolate chips, cacao, dates, and walnuts. Take them with you for an after work commute or as a post workout pick me up

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    13g

    12%

    Sat. Fat

    2g

    24%

    Trans Fat

    Cholesterol

    0mg

    24%

    Sodium

    115m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    5g

    38%

    Total Sugars

    29g

    Incl.0g Added Sugar

    0g

    Protein

    5g

    11%

    • Iron 2mg • Potassium 449mg

    Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 449mg

    Ingredients

    • Chocolate chips

    • Salt

    • Vanilla Extract

    • 100% Cocoa Unsweetened Chocolate

    • Dates

    • Cashews

    • Walnuts

    Please read our Nutritional Information Disclaimer
  • Birthday Cake Energy Balls

    Meal Details

    Birthday Cake Energy Balls

    A wholesome and satisfying sweet treat.

    • Calories 380
    • Protein 11g
    • Carbs 50g
    • Fat 17g
    See details
    Birthday Cake Energy Balls

    Photo may not be 100% accurate to actual dish

    Birthday Cake Energy Balls

    A wholesome and satisfying sweet treat.

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Soy free
      Soy Free
    • Vegetarian
      Vegetarian
    These gluten free snacks will satisfy your sweet tooth in an instant. A bite made up of almond butter, coconut sugar, oat flour, and almond milk. A sweet treat to give you a boost of energy.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    17g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    11g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Coconut Sugar

    • Almond Milk

    • Almond Butter

    • Almond extract

    • Vanilla Extract

    • Salt

    • Oat Flour

    Please read our Nutritional Information Disclaimer
  • Peanutbutter Chocolate Chip Protein Balls

    Meal Details

    Peanutbutter Chocolate Chip Protein Balls

    These make the perfect breakfast, snack, or even dessert.

    • Calories 557
    • Protein 20g
    • Carbs 69g
    • Fat 27g
    See details
    Peanutbutter Chocolate Chip Protein Balls

    Photo may not be 100% accurate to actual dish

    Peanutbutter Chocolate Chip Protein Balls

    These make the perfect breakfast, snack, or even dessert.

    • Gluten free
      Gluten Free
    • Soy free
      Soy Free
    • Vegetarian
      Vegetarian
    Sometimes you just need a little bit of chocolate and peanut butter to get you through your day. With these protein balls you can feel free to snack guilt free. Made with nutritous and filling whole ingrediants.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    27g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    20g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Rolled Oats

    • Chocolate chips

    • Ground Flax Seed

    • Vanilla Whey Protein

    • Chia Seeds

    • Vanilla Extract

    • Cinnamon

    Please read our Nutritional Information Disclaimer
  • Paleo Chocolate Chip Cookies
    FAN FAVORITE

    Meal Details

    Paleo Chocolate Chip Cookies

    A high quality, delicious paleo treat.

    • Calories 300
    • Protein 7g
    • Carbs 22g
    • Fat 22g
    See details
    Paleo Chocolate Chip Cookies

    Photo may not be 100% accurate to actual dish

    Paleo Chocolate Chip Cookies

    A high quality, delicious paleo treat.

    • Paleo
      Paleo
    These paleo chocolate chips will make sure you never look back on any other recipe. Made with high quality ingredients like tapioca and almond flour, you can indulge without the guilt.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    22g

    12%

    Sat. Fat

    5g

    24%

    Trans Fat

    Cholesterol

    20mg

    24%

    Sodium

    95m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    4g

    38%

    Total Sugars

    13g

    Incl.0g Added Sugar

    12g

    Protein

    7g

    11%

    • Iron 1.7mg • Potassium 0mg

    Vitamin D 0% • Calcium 10% • Iron 1.7mg • Potassium 0mg

    Ingredients

    • Almond Flour

    • Tapioca Flour

    • Coconut Sugar

    • Baking Powder

    • Salt

    • Dairy free chocolate chips

    • Ghee

    • Vanilla Extract

    • Baking soda

    • Eggs

    Please read our Nutritional Information Disclaimer
  • Snickerdoodle Protein Balls

    Meal Details

    Snickerdoodle Protein Balls

    Perfect for an on the breakfast, snack, or even a dessert!

    • Calories 388
    • Protein 8g
    • Carbs 44g
    • Fat 20g
    See details
    Snickerdoodle Protein Balls

    Photo may not be 100% accurate to actual dish

    Snickerdoodle Protein Balls

    Perfect for an on the breakfast, snack, or even a dessert!

    • Gluten free
      Gluten Free
    A healthy nutrient dense spin on a dessert favorite. Made with whole ingredients like oat flour, whey protein and almond butter. Perfect for an on the breakfast, snack, or even a dessert!

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    20g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    8g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Vanilla Whey Protein

    • Oat Flour

    • Almond Butter

    • Vanilla Extract

    • Coconut Oil

    • Honey

    • Cinnamon

    • Coconut Sugar

    • Salt

    Please read our Nutritional Information Disclaimer

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