Plan & Pricing | Tough Cookies: Boston's Weekly Meal Prep

1Plans & preferences
2Register
3Checkout
4Choose meals

1Plans & preferences
2Register
3Checkout
4Choose meals

Choose a plan that fit’s You

You are in control — create a plan based around your schedule and goals.

Choose which days will you want us to cook for

Mon-Fri- 5 days

Choose from our goal based and lifestyle plans

Weight Loss

Balanced

Gain Muscle

Weight Loss Plan

Low-calorie meals that fuel your metabolism. Lean proteins, healthy fats, and fiber. Cut the calories and feel satisfied!

How many meals per day?

Allergies?

Yes

Meals per week
5
Per meal
$10.99
Delivery
FREE
Weekly total
$54.95

SELECT AND CONTINUE

Meals per week
10
Per meal
$10.99
Delivery
FREE
Weekly total
$109.90

SELECT AND CONTINUE

Meals per week
15
Per meal
$10.99
Delivery
FREE
Weekly total
$164.85

SELECT AND CONTINUE

Balanced Plan

Maintain your physique with medium-sized portions of nutritious, healthy foods. Meals designed to keep you feeling great!

How many meals per day?

Allergies?

Yes

Meals per week
5
Per meal
$12.49
Delivery
FREE
Weekly total
$62.45

SELECT AND CONTINUE

Meals per week
10
Per meal
$12.49
Delivery
FREE
Weekly total
$124.90

SELECT AND CONTINUE

Meals per week
15
Per meal
$12.49
Delivery
FREE
Weekly total
$187.35

SELECT AND CONTINUE

Gain Muscle Plan

Large portions of nutrient-dense, calorie-rich foods. Healthy fats & lean proteins. Fuel your muscles.

How many meals per day?

Allergies?

Yes

Meals per week
5
Per meal
$13.99
Delivery
FREE
Weekly total
$69.95

SELECT AND CONTINUE

Meals per week
10
Per meal
$13.99
Delivery
FREE
Weekly total
$139.90

SELECT AND CONTINUE

Meals per week
15
Per meal
$13.99
Delivery
FREE
Weekly total
$209.85

SELECT AND CONTINUE

You must order a minimum of
4 meals per week

Choose from a huge selection of weekly changing meals and set dietary preferences after checkout.

Weight Loss menu (preview)

Shrimp Scampi with Broccoli Orzo

Topped with lemon and shredded parmesan

Enchilada Stuffed Sweet Potato

Topped with chives

Tomato and Feta Pasta with Chicken

Served with rotini

Tomato and Feta Pasta

Served with rotini

Grilled Steak with Fresh Bruschetta

Served with lemon parsley potatoes and asparagus.

Creamy Sweet Potato Lentil Curry

Served with basmati rice.

Chicken Taco Poblano Bowl

Served with a side of Greek yogurt.

Ranch Chicken Salad

Served with fresh greens and a mini wrap.

Quinoa Pad Thai Salad with Chicken

Served with peanut butter dressing

Quinoa Pad Thai Salad

Served with peanut butter dressing

Grilled Halloumi and Quinoa Salad

Served with a homemade vinaigrette

Chai Breakfast Quinoa

Peanut Butter Oatmeal Bowl

Topped with fresh fruit and peanut butter

Perfect Oats

Topped with dried cherries, blueberries, and cranberries

Apple Cinnamon Oatmeal Bars

Sausage Mushroom Hash

Served with eggs.

Hill + Hollow Granola

Little Apple Treats

New World Granola

Little Apple Treats

Orchard Blend Granola

Little Apple Treats

Straw-Peary Dried Fruit Blend

by RIND Snacks

Whole Fruit Apple Chips

by RIND Snacks

Roasted Chili Lime Cashews

by Nuts + Nuts

Sweet & Salty Cashews

Nuts + Nuts

Cacao + Sea Salt Sprouted Almonds

Daily Crunch

Golden Goodness Sprouted Almonds

Daily Crunch

Steak

Family sized portions

Ground Turkey

Family sized portions

Ground Beef

Family sized portions

Seared Chicken

Family sized portions

Broccoli

Family sized portions

Sweet Potatoes

Family sized portions

Mashed Potatoes

Family sized portions

Garlicky Green Beans

Family sized portions

Chicken Caeser Salad

Served with a homemade Caesar dressing, freshly baked croutons, and shaved parmesan cheese

Barbacoa Beef Bowl

served with black beans, corn, tomatoes, and avocado

Mexican Fried Rice

Hearty rice is tossed in olive oil and fresh seasonings to pack nutrients and delectable taste into this unique dish.

Lemon Blueberry Zucchini Cake

Bursting with bites of blueberry and topped with a lemon cream frosting.

Mediterranean Couscous Salad

A delicious vegetarian salad served with zucchini, summer squash, and cherry tomatoes.

Eggroll in a Bowl

Ground beef, cabbage, onion and seasonings tossed together for the taste of an egg roll

Curry Chicken Salad Wrap

chicken salad, arugula, and a whole wheat wrap

Sausage Pepper Onion Bowl

Served with cauliflower rice.

Japanese Chicken Meatballs

Homemade meatballs simmered in our homemade, low-sodium stir-fry sauce.

Tuna Nicoise Salad

Served with a homemade vinaigrette.

Ham and Cheese Egg Cups

These delicious ham and cheese cups are the perfect option for those who are on-the-go

Coconut Curry Chicken

Served with Basmati rice.

Greek Turkey Burger

Served with a garden salad and whole wheat pita.

Thai Peanut Crunch Salad

Served over shredded kale greens and topped with scallions and peanuts.

Teriyaki Noodle Bowl

Chicken thighs marinated in our homemade teriyaki sauce, made with no refined sugars.

Maple Pork Tenderloin

A roasted pork tenderloin paired with a delicious maple rosemary glaze.

Spaghetti and Turkey Meatballs

Homemade pasta sauce with a hint of heat.