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1Plans & preferences
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2Register
-
3Checkout
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4Choose meals
$60 OFF
at checkout
-
1Plans & preferences
-
2Register
-
3Checkout
-
4Choose meals
Choose a plan that fit’s You
You are in control — create a plan based around your schedule and goals.
Choose which days will you want us to cook for
- Sun
- Sat
Mon-Fri- 5 days
Choose from our goal based and lifestyle plans
Weight Loss Plan
Low-calorie meals that fuel your metabolism. Lean proteins, healthy fats, and fiber. Cut the calories and feel satisfied!
How many meals per day?
Allergies?
- Meals per week
- 5
- Per meal
- $11.95
- Weekly total
- $59.75
- Meals per week
- 10
- Per meal
- $11.95
- Weekly total
- $119.50
- Meals per week
- 15
- Per meal
- $11.95
- Weekly total
- $179.25
Balanced Plan
Maintain your physique with medium-sized portions of nutritious, healthy foods. Meals designed to keep you feeling great!
How many meals per day?
Allergies?
- Meals per week
- 5
- Per meal
- $13.39
- Weekly total
- $66.95
- Meals per week
- 10
- Per meal
- $13.39
- Weekly total
- $133.90
- Meals per week
- 15
- Per meal
- $13.39
- Weekly total
- $200.85
Gain Muscle Plan
Large portions of nutrient-dense, calorie-rich foods. Healthy fats & lean proteins. Fuel your muscles.
How many meals per day?
Allergies?
- Meals per week
- 5
- Per meal
- $14.95
- Weekly total
- $74.75
- Meals per week
- 10
- Per meal
- $14.95
- Weekly total
- $149.50
- Meals per week
- 15
- Per meal
- $14.95
- Weekly total
- $224.25
4 meals per week
Choose from a huge selection of weekly changing meals and set dietary preferences after checkout.
Weight Loss menu (preview)
Braised Beef Breakfast Bowl
Served with a side of Sriracha.
Salt n Pepper Chicken and Chips
Served with a tangy dipping sauce
Shredded Beef Enchiladas
Served with a side of Greek Yogurt to top
Beef Fried Rice
Served with a Japanese BBQ sauce
Creamy Caramelized Onion and Mushroom Pasta
Served over angel hair pasta
Chicken Creamy Caramelized Onion and Mushroom Pasta
Served over angel hair pasta
Veggie Chow Mein
Served with a side of homemade teriyaki sauce
Chicken Chow Mein
Served with a side of homemade teriyaki sauce
Shrimp Fajita Bowls
Served with a fresh salsa and avocado puree
Carne Asada Bowl
Served with Cilantro Lime Rice.
Loaded Tofu Potato Bowl
Served with a side of fresh pico and guac.
Loaded Taco Potato Bowl
Served with a side of fresh pico and guac.
Quinoa Berry Bowl with Chicken
Served with a balsamic vinaigrette.
Quinoa Berry Bowl
Served with a balsamic vinaigrette.
Sweet Potato Burger Bowl
Served with a Special Sauce.
Pulled Pork Scramble
Spicy pulled pork served with fried eggs, sweet potatoes, and a side of hot sauce
Breakfast Tacos
Served with a flour tortilla on the side and a side of hot sauce
Greek Scrambled Eggs
Served over breakfast potatoes.
Chicken Quinoa Super Fuel Salad
Served with a side of homemade dressing
Chickpea Quinoa Super Fuel Salad
Served with crispy chickpeas and a side of homemade dressing
Guyanese Chicken Curry
Served with basmati rice
Vegetarian Guyanese Curry
Served with basmati rice
Vegetarian Rasta Pasta
.
Rasta Pasta with Jerk Chicken
.
Five Spice Chicken Sheet Pan Dinner
Served with potatoes, rice, and Greek yogurt
Mnazaleh
Served with a side of brown rice
Hearty Chicken Sofrito
Served with a blend of potatoes and sweet potatoes.
Curried Beef and Rice Bowl
Served with a mint yogurt sauce
Sweet and Sour Tofu Bowl
Served with a side of sweet and sour
Sweet and Sour Chicken Bowl
Served with a side of sweet and sour and white rice.
Almond Joy Overnight Oats
With a blend of oats, coconut milk, yogurt, and honey, topped with crushed almonds, coconut flakes, and a touch of dark chocolate.
Pork Chops in Garlic Mushroom Sauce
Served with mashed potatoes and roasted broccoli
South Asian BBQ Chicken
Served with jasmine rice and cucumber peanut salad and fresh citrus dressing.
Gyro Burger
Served with a homemade tzatziki and sweet potato fries
Teriyaki Beef Meatballs
Served with coconut rice and vegetable medley
Moroccan Chicken and Rice Bowl
Topped with cilantro
Garlic Dijon Pork Tenderloin
Served with sliced roasted fingerling and roasted carrots and a honey garlic sauce.
Chicken Tinga Tacos
Served with a creamy avocado sauce
Garlic Butter Thighs
with green beans over farro and a creamy lemon garlic sauce
Banana Bread
This is a baked treat you can feel good about
Brownie Energy Balls
A healthy snack made with simple wholesome ingredients
Chocolate Coconut Energy Balls
A healthy snack made with simple wholesome ingredients
Marry Me Parmesan Chicken
Served with brown rice and broccoli florets
Korean BBQ Style Pork
Served with bok choy and jasmine rice.
Salsa Verde Honey Lime Chicken
Slow cooked chicken breast served with rice and beans. Served with refried beans, white rice and a side of pico de gallo
Sweet and Spicy Ground Turkey Bowl
Served with white rice.
Hot Honey Chicken Bowl
Served with white rice and homemade ranch
Turkey Meatloaf
Served with mashed sweet potatoes and sauteed spinach
Cauliflower Mexican Tacos
Served with flour tortillas, shredded cabbage, avocado crema, and red onion
Chicken Cacciatore
Served over cauliflower rice
Chipotle Chicken Tahini Bowl
Served with sweet potato, kale, and a homemade chipotle sauce.
Chipotle Tofu Tahini Bowl
Served with sweet potato, kale, and a homemade chipotle sauce.
BBQ Chicken Bowl
with quinoa, homemade ranch dressing, fresh tomatoes, and red bell pepper
Spiced Chickpea Mediterranean Chicken Bowl
Served over couscous
Pesto Corn Salad with Shrimp
Pesto Corn Salad with Shrimp
The Jalapeño Burger
with sauteed onions and jalapeños, served with sweet potato fries
Chicken Fajitas
Served with flour tortillas and salsa verde sauce.
Tomato and Feta Pasta with Chicken
Served with rotini
Tomato and Feta Pasta
Served with rotini
Ranch Chicken Salad
Served with fresh greens and a mini wrap.
Perfect Oats
Topped with dried cherries, blueberries, and cranberries
Vegetarian Greek Pasta
Mediterranean-inspired dish that is made with hearty whole wheat rotini as a delicious base.
Greek Pasta with Chicken Sausage
Mediterranean-inspired that dish is made of hearty ingredients!
Spicy Southwest Quinoa Bowl with Chicken
Killer quinoa bowl that is nutritious, delectable,, gluten, soy, and dairy-free!
Spicy Southwest Quinoa Bowl
Killer quinoa bowl that is nutritious, delectable, vegetarian, and gluten, soy, and dairy-free!
Ground Turkey
Family sized portions
Ground Beef
Family sized portions
Seared Chicken
Family sized portions
Broccoli
Family sized portions
Sweet Potatoes
Family sized portions
Mashed Potatoes
Family sized portions
Garlicky Green Beans
Family sized portions
Tofu Bowl
Served with white rice.
Harissa Chicken and Glazed Eggplant Bowl
Served with rice and sautéed grape tomatoes.
Chicken Mole Stuffed Sweet Potatoes
Moist shredded chicken bathes in a perfectly spiced, rich and flavorful mole sauce.
Spinach and Artichoke Quiche
Mouth-watering bake quiche with plenty of veggies and a gluten-free, grain-free crust that’s crispy and loaded with flavor!
Cajun Chicken and Veggies
Served with vermicelli noodles.
Curried Chickpea Salad
Served over baby spinach with a whole wheat wrap.
Firecracker Chicken Meatballs
Firecracker chicken meatballs with pineapple cilantro coconut rice
Spinach Goat Cheese Sweet Potato Quiche
Quiche with goat cheese, veggies, and a sweet potato crust
Turmeric Chicken Pitas
Served w/ lettuce, cucumbers, pickled red onion and a pita.
Beef Pepper Steak
Served with Brown Rice
Shrimp Coconut Rice
Fried rice with diced mango, red bell pepper, and ginger.
Indian Fried Rice
fragrant, turmeric-infused, Indian fried rice filled with tons of veggies and flavor-packed rice
Shitake Pork Lettuce Wraps
served with coconut brown rice
Sheet Pan Breakfast Bowl
Oven roasted potatoes, onions, and peppers served fluffy eggs
Warm Berry Parfait
Creamy greek yogurt topped with granola and warm fruit
Vanilla Overnight Oats
topped with fresh fruit and granola
Dijon Chicken Thighs
Dijon chicken thighs baked in a mustard, honey glaze, paired with seasoned rice & broccoli.
Barbacoa Tacos
Tender, slow-cooked beef inside a soft tortilla topped with cotija cheese and shredded cabbage
Ham and Sweet Potato Egg Cups
with peppers, onions, sweet potatoes, and ham
Eggroll in a Bowl
Ground beef, cabbage, onion and seasonings tossed together for the taste of an egg roll
Sausage Pepper Onion Bowl
Served with cauliflower rice.
Thai Basil Chicken
Bold basil takes the spotlight in this flavorful chicken and rice dish.
Honey Garlic Chicken Satay
Served with brown rice and garlic herb carrots.
Ground Beef Skillet
Served with butternut squash and roasted brussel sprouts.
Herb Grilled Chicken
Served with butternut squash and baby spinach.
Pumpkin Seed & Granola Parfait
Made with homemade granola and packed with protein and all natural flavors.
Birthday Cake Energy Balls
A wholesome and satisfying sweet treat.
Mexican Corn & Quinoa Salad
This colorful corn and quinoa salad will satisfy those lunch-time Mexican cravings.
Taco Salad
Served with spring mix, black beans, corn, salsa, and seasoned ground turkey.
Carrot Cake Protein Oatmeal
Rolled oats blended with almond milk, vanilla protein, and classic carrot cake flavors.
Chicken Peppers and Onions Bowl
Chicken sauteed with peppers, onions and broccoli, served with wild rice.
Keto Bacon Egg Cups
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
Double Berry Parfait
Plain Greek yogurt topped with fresh fruit, granola, and a touch of honey.
Peanutbutter Chocolate Chip Protein Balls
These make the perfect breakfast, snack, or even dessert.
Zesty Kale Sweet Potato Bowl
Veggie Bowl loaded with veggies with a zing of chili lime flavor.
Paleo Chocolate Chip Cookies
A high quality, delicious paleo treat.
Snickerdoodle Protein Balls
Perfect for an on the breakfast, snack, or even a dessert!
Waffles and Fruit
Crispy paleo waffles served with mixed fruit.
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
Greek Chicken
Served with roasted veggies and quinoa.
Balanced menu (preview)
Braised Beef Breakfast Bowl
Served with a side of Sriracha.
Salt n Pepper Chicken and Chips
Served with a tangy dipping sauce
Shredded Beef Enchiladas
Served with a side of Greek Yogurt to top
Beef Fried Rice
Served with a Japanese BBQ sauce
Creamy Caramelized Onion and Mushroom Pasta
Served over angel hair pasta
Chicken Creamy Caramelized Onion and Mushroom Pasta
Served over angel hair pasta
Veggie Chow Mein
Served with a side of homemade teriyaki sauce
Chicken Chow Mein
Served with a side of homemade teriyaki sauce
Shrimp Fajita Bowls
Served with a fresh salsa and avocado puree
Carne Asada Bowl
Served with Cilantro Lime Rice.
Loaded Tofu Potato Bowl
Served with a side of fresh pico and guac.
Loaded Taco Potato Bowl
Served with a side of fresh pico and guac.
Quinoa Berry Bowl with Chicken
Served with a balsamic vinaigrette .
Quinoa Berry Bowl
Served with a balsamic vinaigrette
Sweet Potato Burger Bowl
Served with a Special Sauce.
Pulled Pork Scramble
Spicy pulled pork served fried eggs, sweet potatoes, and a side of hot sauce
Breakfast Tacos
Served with a flour tortilla on the side and a side of hot sauce
Greek Scrambled Eggs
Served over breakfast potatoes.
Chicken Quinoa Super Fuel Salad
Served with a side of homemade dressing
Chickpea Quinoa Super Fuel Salad
Served with crispy chickpeas and a side of homemade dressing
Guyanese Chicken Curry
Served with basmati rice
Vegetarian Guyanese Curry
Served with basmati rice
Vegetarian Rasta Pasta
.
Rasta Pasta with Jerk Chicken
.
Five Spice Chicken Sheet Pan Dinner
Served with potatoes, rice, and Greek yogurt
Mnazaleh
Served with a side of brown rice.
Hearty Chicken Sofrito
Served with a blend of potatoes and sweet potatoes.
Curried Beef and Rice Bowl
Served with a mint yogurt sauce
Sweet and Sour Tofu Bowl
Served with a side of sweet and sour
Sweet and Sour Chicken Bowl
Served with a side of sweet and sour and white rice.
Almond Joy Overnight Oats
With a blend of oats, coconut milk, yogurt, and honey, topped with crushed almonds, coconut flakes, and a touch of dark chocolate.
Pork Chops in Garlic Mushroom Sauce
Served with mashed potatoes and roasted broccoli
South Asian BBQ Chicken
Served with jasmine rice and cucumber peanut salad and fresh citrus dressing.
Gyro Burger
Served with a homemade tzatziki and sweet potato fries
Teriyaki Beef Meatballs
Served with coconut rice and vegetable medley
Moroccan Chicken and Rice Bowl
Topped with cilantro
Garlic Dijon Pork Tenderloin
Served with sliced roasted fingerling and roasted carrots and a honey garlic sauce.
Chicken Tinga Tacos
Served with a creamy avocado sauce
Garlic Butter Thighs
with green beans over farro and a creamy lemon garlic sauce
Banana Bread
This is a baked treat you can feel good about
Brownie Energy Balls
A healthy snack made with simple wholesome ingredients
Chocolate Coconut Energy Balls
A healthy snack made with simple wholesome ingredients
Marry Me Parmesan Chicken
Served with brown rice and broccoli florets
Korean BBQ Style Pork
Served with bok choy and jasmine rice.
Salsa Verde Honey Lime Chicken
Slow cooked chicken breast served with rice and beans. Served with refried beans, white rice and a side of pico de gallo
Sweet and Spicy Ground Turkey Bowl
Served with white rice.
Hot Honey Chicken Bowl
Served with white rice and homemade ranch
Turkey Meatloaf
Served with mashed sweet potatoes and sauteed spinach
Cauliflower Mexican Tacos
Served with flour tortillas, shredded cabbage, avocado crema, and red onion
Chicken Cacciatore
Served over cauliflower rice
Chipotle Chicken Tahini Bowl
Served with sweet potato, kale, and quinoa.
Chipotle Tofu Tahini Bowl
Served with sweet potato, kale, and a homemade chipotle sauce.
BBQ Chicken Bowl
with quinoa, homemade ranch dressing, fresh tomatoes, and red bell pepper
Spiced Chickpea Mediterranean Chicken Bowl
Served over couscous
Pesto Corn Salad with Shrimp
Pesto Corn Salad with Shrimp
The Jalapeño Burger
with sauteed onions and jalapeños, served with sweet potato fries
Chicken Fajitas
Served with flour tortillas and salsa verde sauce.
Tomato and Feta Pasta with Chicken
Served with rotini
Tomato and Feta Pasta
Served with rotini
Ranch Chicken Salad
Served with fresh greens and a mini wrap.
Perfect Oats
Topped with dried cherries, blueberries, and cranberries
Vegetarian Greek Pasta
Mediterranean-inspired dish that is made with hearty whole wheat rotini as a delicious base.
Greek Pasta with Chicken Sausage
Mediterranean-inspired that dish is made of hearty ingredients!
Spicy Southwest Quinoa Bowl with Chicken
Killer quinoa bowl that is nutritious, delectable,, gluten, soy, and dairy-free!
Spicy Southwest Quinoa Bowl
Killer quinoa bowl that is nutritious, delectable, vegetarian, and gluten, soy, and dairy-free!
Ground Turkey
Family sized portions
Ground Beef
Family sized portions
Seared Chicken
Family sized portions
Broccoli
Family sized portions
Sweet Potatoes
Family sized portions
Mashed Potatoes
Family sized portions
Garlicky Green Beans
Family sized portions
Tofu Bowl
Served with white rice.
Harissa Chicken and Glazed Eggplant Bowl
Served with rice and sautéed grape tomatoes.
Chicken Mole Stuffed Sweet Potatoes
Moist shredded chicken bathes in a perfectly spiced, rich and flavorful mole sauce.
Spinach and Artichoke Quiche
Mouth-watering bake quiche with plenty of veggies and a gluten-free, grain-free crust that’s crispy and loaded with flavor!
Cajun Chicken and Veggies
Served with vermicelli noodles.
Curried Chickpea Salad
Served over baby spinach with a whole wheat wrap.
Firecracker Chicken Meatballs
Firecracker chicken meatballs with pineapple cilantro coconut rice
Spinach Goat Cheese Sweet Potato Quiche
Quiche with goat cheese, veggies, and a sweet potato crust
Turmeric Chicken Pitas
Served w/ lettuce, cucumbers, pickled red onion and a pita.
Beef Pepper Steak
Served with Brown Rice
Shrimp Coconut Rice
Fried rice with diced mango, red bell pepper, and ginger.
Indian Fried Rice
fragrant, turmeric-infused, Indian fried rice filled with tons of veggies and flavor-packed rice
Shitake Pork Lettuce Wraps
served with coconut brown rice
Sheet Pan Breakfast Bowl
Oven roasted potatoes, onions, and peppers served fluffy eggs
Warm Berry Parfait
Creamy greek yogurt topped with granola and warm fruit
Vanilla Overnight Oats
topped with fresh fruit and granola
Dijon Chicken Thighs
Dijon chicken thighs baked in a mustard, honey glaze, paired with seasoned rice & broccoli.
Barbacoa Tacos
Tender, slow-cooked beef inside a soft tortilla topped with cotija cheese and shredded cabbage
Ham and Sweet Potato Egg Cups
with peppers, onions, sweet potatoes, and ham
Eggroll in a Bowl
Ground beef, cabbage, onion and seasonings tossed together for the taste of an egg roll
Sausage Pepper Onion Bowl
Served with cauliflower rice.
Thai Basil Chicken
Bold basil takes the spotlight in this flavorful chicken and rice dish.
Honey Garlic Chicken Satay
Served with brown rice and garlic herb carrots.
Ground Beef Skillet
Served with butternut squash and roasted brussel sprouts.
Herb Grilled Chicken
Served with butternut squash and baby spinach.
Pumpkin Seed & Granola Parfait
Made with homemade granola and packed with protein and all natural flavors.
Birthday Cake Energy Balls
A wholesome and satisfying sweet treat.
Mexican Corn & Quinoa Salad
This colorful corn and quinoa salad will satisfy those lunch-time Mexican cravings.
Taco Salad
Served with spring mix, black beans, corn, salsa, and seasoned ground turkey.
Carrot Cake Protein Oatmeal
Rolled oats blended with almond milk, vanilla protein, and classic carrot cake flavors.
Chicken Peppers and Onions Bowl
Chicken sauteed with peppers, onions and broccoli, served with wild rice.
Keto Bacon Egg Cups
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
Double Berry Parfait
Plain Greek yogurt topped with fresh fruit, granola, and a touch of honey.
Peanutbutter Chocolate Chip Protein Balls
These make the perfect breakfast, snack, or even dessert.
Zesty Kale Sweet Potato Bowl
Veggie Bowl loaded with veggies with a zing of chili lime flavor.
Paleo Chocolate Chip Cookies
A high quality, delicious paleo treat.
Snickerdoodle Protein Balls
Perfect for an on the breakfast, snack, or even a dessert!
Waffles and Fruit
Crispy paleo waffles served with mixed fruit.
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
Greek Chicken
Served with roasted veggie orzo.
Gain Muscle menu (preview)
Braised Beef Breakfast Bowl
Served with a side of Sriracha.
Salt n Pepper Chicken and Chips
Served with a tangy dipping sauce
Shredded Beef Enchiladas
Served with a side of Greek Yogurt to top
Beef Fried Rice
Served with a Japanese BBQ sauce
Creamy Caramelized Onion and Mushroom Pasta
Served over angel hair pasta
Chicken Creamy Caramelized Onion and Mushroom Pasta
Served over angel hair pasta
Veggie Chow Mein
Served with a side of homemade teriyaki sauce
Chicken Chow Mein
Served with a side of homemade teriyaki sauce
Shrimp Fajita Bowls
Served with a fresh salsa and avocado puree
Carne Asada Bowl
Served with Cilantro Lime Rice.
Loaded Tofu Potato Bowl
Served with a side of fresh pico and guac.
Loaded Taco Potato Bowl
Served with a side of fresh pico and guac.
Quinoa Berry Bowl with Chicken
Served with a balsamic vinaigrette.
Quinoa Berry Bowl
Served with a balsamic vinaigrette
Sweet Potato Burger Bowl
Served with a Special Sauce.
Pulled Pork Scramble
Spicy pulled pork served fried eggs, sweet potatoes, and a side of hot sauce
Breakfast Tacos
Served with a flour tortilla on the side and a side of hot sauce
Greek Scrambled Eggs
Served over breakfast potatoes.
Chicken Quinoa Super Fuel Salad
Served with a side of homemade dressing
Chickpea Quinoa Super Fuel Salad
Served with crispy chickpeas and a side of homemade dressing
Guyanese Chicken Curry
Served with basmati rice
Vegetarian Guyanese Curry
Served with basmati rice
Vegetarian Rasta Pasta
.
Rasta Pasta with Jerk Chicken
.
Five Spice Chicken Sheet Pan Dinner
Served with potatoes, rice, and Greek yogurt
Mnazaleh
Served with a side of brown rice.
Hearty Chicken Sofrito
Served with a blend of potatoes and sweet potatoes.
Curried Beef and Rice Bowl
Served with a mint yogurt sauce
Sweet and Sour Tofu Bowl
Served with a side of sweet and sour
Sweet and Sour Chicken Bowl
Served with a side of sweet and sour and white rice.
Almond Joy Overnight Oats
With a blend of oats, coconut milk, yogurt, and honey, topped with crushed almonds, coconut flakes, and a touch of dark chocolate.
Pork Chops in Garlic Mushroom Sauce
Served with mashed potatoes and roasted broccoli
South Asian BBQ Chicken
Served with jasmine rice and cucumber peanut salad and fresh citrus dressing.
Gyro Burger
Served with a homemade tzatziki and sweet potato fries
Teriyaki Beef Meatballs
Served with coconut rice and vegetable medley
Moroccan Chicken and Rice Bowl
Topped with cilantro
Garlic Dijon Pork Tenderloin
Served with sliced roasted fingerling and roasted carrots and a honey garlic sauce.
Chicken Tinga Tacos
Served with a creamy avocado sauce
Garlic Butter Thighs
with green beans over farro and a creamy lemon garlic sauce
Banana Bread
This is a baked treat you can feel good about
Brownie Energy Balls
A healthy snack made with simple wholesome ingredients
Chocolate Coconut Energy Balls
A healthy snack made with simple wholesome ingredients
Marry Me Parmesan Chicken
Served with brown rice and broccoli florets
Korean BBQ Style Pork
Served with bok choy and jasmine rice.
Salsa Verde Honey Lime Chicken
Slow cooked chicken breast served with rice and beans. Served with refried beans, white rice and a side of pico de gallo
Sweet and Spicy Ground Turkey Bowl
Served with white rice
Hot Honey Chicken Bowl
Served with white rice and homemade ranch
Turkey Meatloaf
Served with mashed sweet potatoes and sauteed spinach
Cauliflower Mexican Tacos
Served with flour tortillas, shredded cabbage, avocado crema, and red onion
Chicken Cacciatore
Served over cauliflower rice
Chipotle Chicken Tahini Bowl
Served with sweet potato, kale, and a homemade chipotle sauce.
Chipotle Tofu Tahini Bowl
Served with sweet potato, kale, and a homemade chipotle sauce.
BBQ Chicken Bowl
with quinoa, homemade ranch dressing, fresh tomatoes, and red bell pepper
Spiced Chickpea Mediterranean Chicken Bowl
Served over couscous
Pesto Corn Salad with Shrimp
Pesto Corn Salad with Shrimp
The Jalapeño Burger
with sauteed onions and jalapeños, served with sweet potato fries
Chicken Fajitas
Served with flour tortillas and salsa verde sauce.
Tomato and Feta Pasta with Chicken
Served with rotini
Tomato and Feta Pasta
Served with rotini
Ranch Chicken Salad
Served with fresh greens and a mini wrap.
Perfect Oats
Topped with dried cherries, blueberries, and cranberries
Vegetarian Greek Pasta
Mediterranean-inspired dish that is made with hearty whole wheat rotini as a delicious base.
Greek Pasta with Chicken Sausage
Mediterranean-inspired that dish is made of hearty ingredients!
Spicy Southwest Quinoa Bowl with Chicken
Killer quinoa bowl that is nutritious, delectable,, gluten, soy, and dairy-free!
Spicy Southwest Quinoa Bowl
Killer quinoa bowl that is nutritious, delectable, vegetarian, and gluten, soy, and dairy-free!
Ground Turkey
Family sized portions
Ground Beef
Family sized portions
Seared Chicken
Family sized portions
Broccoli
Family sized portions
Sweet Potatoes
Family sized portions
Mashed Potatoes
Family sized portions
Garlicky Green Beans
Family sized portions
Tofu Bowl
Served with white rice.
Harissa Chicken and Glazed Eggplant Bowl
Served with rice and sautéed grape tomatoes.
Chicken Mole Stuffed Sweet Potatoes
Moist shredded chicken bathes in a perfectly spiced, rich and flavorful mole sauce.
Spinach and Artichoke Quiche
Mouth-watering bake quiche with plenty of veggies and a gluten-free, grain-free crust that’s crispy and loaded with flavor!
Cajun Chicken and Veggies
Served with vermicelli noodles.
Curried Chickpea Salad
Served over baby spinach with a whole wheat wrap.
Firecracker Chicken Meatballs
Firecracker chicken meatballs with pineapple cilantro coconut rice
Spinach Goat Cheese Sweet Potato Quiche
Quiche filled with goat cheese, veggies, and a sweet potato crust
Turmeric Chicken Pitas
Served w/ lettuce, cucumbers, pickled red onion and a pita.
Beef Pepper Steak
Served with Brown Rice
Shrimp Coconut Rice
Fried rice with diced mango, red bell pepper, and ginger.
Indian Fried Rice
fragrant, turmeric-infused, Indian fried rice filled with tons of veggies and flavor-packed rice
Shitake Pork Lettuce Wraps
served with coconut brown rice
Sheet Pan Breakfast Bowl
Oven roasted potatoes, onions, and peppers served fluffy eggs
Warm Berry Parfait
Creamy greek yogurt topped with granola and warm fruit
Vanilla Overnight Oats
topped with fresh fruit and granola
Dijon Chicken Thighs
Dijon chicken thighs baked in a mustard, honey glaze, paired with seasoned rice & broccoli.
Barbacoa Tacos
Tender, slow-cooked beef inside a soft tortilla topped with cotija cheese and shredded cabbage
Ham and Sweet Potato Egg Cups
with peppers, onions, sweet potatoes, and ham
Eggroll in a Bowl
Ground beef, cabbage, onion and seasonings tossed together for the taste of an egg roll
Sausage Pepper Onion Bowl
Served with cauliflower rice.
Thai Basil Chicken
Bold basil takes the spotlight in this flavorful chicken and rice dish.
Honey Garlic Chicken Satay
Served with brown rice and garlic herb carrots.
Ground Beef Skillet
Served with butternut squash and roasted brussel sprouts.
Herb Grilled Chicken
Served with butternut squash and baby spinach.
Pumpkin Seed & Granola Parfait
Made with homemade granola and packed with protein and all natural flavors.
Birthday Cake Energy Balls
A wholesome and satisfying sweet treat.
Mexican Corn & Quinoa Salad
This colorful corn and quinoa salad will satisfy those lunch-time Mexican cravings.
Taco Salad
Served with spring mix, black beans, corn, salsa, and seasoned ground turkey.
Carrot Cake Protein Oatmeal
Rolled oats blended with almond milk, vanilla protein, and classic carrot cake flavors.
Chicken Peppers and Onions Bowl
Chicken sauteed with peppers, onions and broccoli, served with wild rice.
Keto Bacon Egg Cups
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
Double Berry Parfait
Plain Greek yogurt topped with fresh fruit, granola, and a touch of honey.
Peanutbutter Chocolate Chip Protein Balls
These make the perfect breakfast, snack, or even dessert.
Zesty Kale Sweet Potato Bowl
Veggie Bowl loaded with veggies with a zing of chili lime flavor.
Paleo Chocolate Chip Cookies
A high quality, delicious paleo treat.
Snickerdoodle Protein Balls
Perfect for an on the breakfast, snack, or even a dessert!
Waffles and Fruit
Crispy paleo waffles served with mixed fruit.
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
Greek Chicken
Served with Roasted veggie orzo.
Our customers say…
Going with these guys is one of the best decisions I've made in a while. Food, service, and customer relations are top notch! Always gets me set up for the week and delivered right to the door!!
Matt C.
Great food, healthy and perfect portions. Easy to order and delivery was right on time. Great customer service. I highly recommend tough cookies to all my friends and coworkers
Stephen R.
So happy with the food and customer service! Allie delivers on time and the food is always fresh. It has been so nice knowing I am putting clean healthy food into my body. Looking forward to next months menu !
Heather D.
So pleased to have found this place. The food is delicious, and Allie is wonderful to work with, helping us with our gluten free and dairy free diet.
Meredith A.
So glad I found Tough Cookies, this is my second week of ordering and every meal has been delicious! The customer service is great as well!
Katelyn C.
I've been ordering from Tough Cookies for about a month now and I love it! All the ingredients are super fresh and I'm really happy with the meal options. Also, the team at TC has been super accommodating on drop offs even on the days when I'm running around and not very available.
Andrea L.
I'm really happy with the service and the food. This is my 4th meal prep company and by far the best!
Nicholas C.
This is my 3rd meal prep service and by far the best one I've had!!! The food is great and the prices are right! They also checked in with me to make sure I was happy! Excellent customer service!! Will be ordering again!
Melanie S.
Common Questions
Do you accommodate specific diets or allergies?
For an additional fee, we can modify any plan to be fully gluten free, dairy free, or Both! We take measures to handle food allergies separately than other meals. Note: our ingredients are handled in facilities that process milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy, gluten, and sulfites.
When do you deliver?
We deliver on Sunday's. Delivery times change each week. Orders for Sunday delivery are accepted daily until Wednesday at noon (12PM).
Where do you deliver?
We mainly deliver to the Greater Boston area and South Shore See if we deliver to you.
Can I modify my plan after checking out?
Yes! You can skip weeks, change plans, swap recipes, adjust how many meals you recieve each week. Or set it and forget it!
Can I skip my delivery for a particular week?
Yes, you can skip any delivery until the order is processed. You can manage your deliveries directly in your account.
Do I need to be home to accept my delivery?
Our optional insulated totes are packed with ice packs and insulated liners to ensure your meals will stay fresh, even if you’re not at home to accept the delivery.
