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1Plans & preferences
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2Register
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3Checkout
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4Choose meals
Choose a plan that fit’s You
You are in control — create a plan based around your schedule and goals.
Choose which days will you want us to cook for
- Sun
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
Mon-Fri- 5 days
Choose from our goal based and lifestyle plans
Weight Loss Plan
Low-calorie meals that fuel your metabolism. Lean proteins, healthy fats, and fiber. Cut the calories and feel satisfied!
- Meals per week
- 5
- Per meal
- $11.95
- Weekly total
- $59.75
- Meals per week
- 10
- Per meal
- $11.95
- Weekly total
- $119.50
- Meals per week
- 15
- Per meal
- $11.95
- Weekly total
- $179.25
Balanced Plan
Maintain your physique with medium-sized portions of nutritious, healthy foods. Meals designed to keep you feeling great!
- Meals per week
- 5
- Per meal
- $13.39
- Weekly total
- $66.95
- Meals per week
- 10
- Per meal
- $13.39
- Weekly total
- $133.90
- Meals per week
- 15
- Per meal
- $13.39
- Weekly total
- $200.85
Gain Muscle Plan
Large portions of nutrient-dense, calorie-rich foods. Healthy fats & lean proteins. Fuel your muscles.
- Meals per week
- 5
- Per meal
- $14.95
- Weekly total
- $74.75
- Meals per week
- 10
- Per meal
- $14.95
- Weekly total
- $149.50
- Meals per week
- 15
- Per meal
- $14.95
- Weekly total
- $224.25
4 meals per week
Choose from a huge selection of weekly changing meals and set dietary preferences after checkout.
Weight Loss menu (preview)
Honey Garlic Pork Chops
Served with roasted carrots, herb roasted potatoes, and a side of honey garlic sauce
Chicken Scallopini
Bites of chicken simmered in a tomato-based wine reduction sauce with pasta
Shrimp Fra Diavolo
Perfectly cooked shrimp in a spicy, chunky tomato sauce.
Creamy Lemon Chicken and Rice
Paired with perfectly simmered rice and tender broccoli florets
Vegetarian Marry Me Penne Pasta
Tossed in a tomato cream sauce with sundried tomatoes, spinach, garlic, white wine
Marry Me Penne Pasta
Tossed in a tomato cream sauce with sundried tomatoes, spinach, garlic, white wine
Slow Cooked Beef Stew with Mashed Potatoes
Tender chunks of beef simmered to perfection in a classic, savory broth
Slow Cooked Beef Stew with Orzo
Tender chunks of beef simmered to perfection in a classic, savory broth
Moroccan Lentil Bowl with Chicken
A cozy, comfort dish made with tender lentils, sweet potatoes, tomatoes, and carrots.
Vegetarian Moroccan Lentil Bowl
A cozy, vegetarian comfort dish made with tender lentils, sweet potatoes, tomatoes, and carrots.
Pesto Chicken Bowl
Paired with hearty quinoa, this meal offers a perfect balance of wholesome grains and zesty spices.
Chili Lime Chicken Bowl
Served with roasted sweet potatoes and a poblano sauce
Peanut Butter Banana Baked Oatmeal
Made with fresh banana and creamy peanut butter
Mexican Grilled Chicken
Served with a poblano sauce, Mexican seasoned rice, and roasted vegetables.
Chili Garlic Turkey and Green Bean Stir Fry
Served with a delicious Asian-inspired sauce and a bed of brown rice.
Mediterranean Lentil Bowl with Meatballs
Served with pickled onions and creamy hummus.
Vegetarian Mediterranean Lentil Bowl
Served with pickled onions and creamy hummus.
Banana Split Parfait
Served with banana, berries, crunchy walnuts and a drizzle of peanut butter
Vegetarian Persian Quinoa Bowl
Served with chickpeas, beet root, sweet potato, broccoli, and kale
Kale Power Bowl with Chicken
Served with a Honey Balsamic Vinaigrette.
Pepperoncini Beef and Rice
Served with peppers and onions and a side of gravy
Apple Pie Oatmeal
Served with warmed baked apples
Honey Chipotle Bowl
served with a honey chipotle sauce.
Thai Zucchini Curry
Served with basmati rice
Thai Zucchini Curry with Chicken
Served with basmati rice
Strawberries and Cream Overnight Oats
Made with chia seeds, milk, Greek yogurt, protein powder, honey, and strawberries.
Crispy Carnitas Quinoa Bowl
Served with avocado lime dressing, pico, and cilantro lime slaw.
Lemon Ricotta Pasta With Grilled Chicken
Served with a lemon cream sauce
Vegetarian Lemon Ricotta Pasta
Served with a lemon cream sauce
Peruvian Chicken Rice Bowl
Served with a green sauce and Peruvian chopped salad
Mexican Turkey Rice Bowl
Served with seasoned rice and a side of guac
Yum Yum Chicken Rice Bowl
Served with fresh cucumbers and a homemade yum yum sauce.
Sweet Pork Burrito Bowl
Served with cilantro lime rice
Vegetarian Coconut Yellow Curry
Served with plenty of veggies and white rice
Chicken Coconut Yellow Curry
Served with plenty of veggies and white rice
Pesto Penne Pasta
Tossed in a rich and luscious cream and basil pesto sauce
Pesto Penne Pasta with Grilled Chicken
Tossed in a rich and luscious cream and basil pesto sauce
Apple Pie Energy Balls
A healthy snack made with simple wholesome ingredients
Brownie Energy Balls
A healthy snack made with simple wholesome ingredients
Chocolate Coconut Energy Balls
A healthy snack made with simple wholesome ingredients
Pumpkin Pie Energy Balls
A healthy snack made with simple wholesome ingredients
Marry Me Parmesan Chicken
Served with brown rice and broccoli florets
Crispy Korean Chicken Bowl
Made with breaded chicken thighs and brown rice. Served with rice, an asian slaw and spicy mayo
Big Mac in a Bowl
The flavors of a big mac served over a crisp salad.
Vegetarian Roasted Veggie Bowl
Assorted roasted veggies, served with a refreshing chimichurri sauce.
Roasted Veggie Bowl
Served with fresh chimichurri, shredded beef, and assorted roasted vegetables.
Buttery Herb Stuffing
Thanksgiving cravings - Classic buttery-herb stuffing
Mashed Butternut Squash
Thanksgiving cravings - a healthy and delicious take on this classic
Cottage Cheese Parfait
With berries and honey
Turkey Chili
Served with white rice
Vegetarian chili
Served with white rice
Pumpkin Parfait
Served with Greek Yogurt
Chili Lime Pork Carnitas
Served with charro beans and sauteed zucchini
Sun-dried Tomato Chicken Bowl
Served over quinoa
Chicken with Lemon Herb Sauce
Served with Mediterranean couscous and asparagus.
Coconut Lime Chicken
Served with green beans and basmati rice.
Meatballs with Peppers and Orzo
Turkey meatballs, served in a tangy pasta sauce with creamy orzo.
Jerk Chicken Buddha Bowl
Jerk Chicken with White Rice and Veggies
Ground Turkey
Family sized portions
Ground Beef
Family sized portions
Seared Chicken
Family sized portions
Broccoli
Family sized portions
Sweet Potatoes
Family sized portions
Mashed Potatoes
Family sized portions
Garlicky Green Beans
Family sized portions
Cuban Chicken
Served with quinoa and fried bananas.
Quinoa Bowl with Persian Chicken
Served with chickpeas, beet root, sweet potato, broccoli, and kale
Indian Spiced Meatballs and Ratatouille
Served with white rice.
Blueberry Muffin Greek Yogurt Bowl
Protein-rich Greek yogurt that is topped with a bed of crunchy handmade granola and fresh blueberries!
Garlicky Fried Rice and Crispy Pork
Served with sautéed cabbage.
Chimichurri Chicken
Served with seasoned sweet potatoes and roasted asparagus.
Mediterranean Stir Fry
Served with rice, lentils and tzatziki
Nacho Stuffed Peppers
Peppers stuffed with seasoned ground beef and onions
Yogurt and Berry Overnight Oats
Oats, almond milk, granola, and fresh fruit.
Gruyère, Bacon, and Spinach Scrambled Eggs
Made with juicy bacon, sautéed spinach and creamy gruyere cheese.
Cauliflower Shawarma Wraps
served with Green Tahini Sauce
Southwest Ground Beef and Sweet Potato Skillet
Served with roasted zucchini
Bacon Egg Muffins
Protein-packed egg bites filled with egg, cheese, and plenty of bacon.
Pumpkin Pie Overnight Oats
Flavor packed rolled oats with fall flavors like pumpkin, cinnamon, and nutmeg
Tex Mex Enchilada Burger
flavorful enchilada burger served with a side of sweet potato fries
Grilled Jerk Shrimp Tacos
Grilled jerk shrimp tacos served with flour tortillas and fresh avocado mango salsa.
Chicken Fajita Salad
Fajita chicken and peppers resting on top of a fresh bed of greens with avocado greek dressing and pico de Gallo
Chicken Shawarma Bowl
A bowl of brown rice topped with chicken, cucumber, tomato, pita bread, and paired with fresh tahini
Raspberry Chia Pudding
Topped with shredded coconut and fresh raspberries.
Honey Mustard Chicken
Grilled chicken breast tossed in a homemade honey mustard sauce.
Hearty Egg Scramble
Fluffy scrambled eggs, mixed with sautéed kale, roasted sweet potatoes and crisp turkey bacon.
BBQ Balsamic Glazed steak
Accompanied with creamy mashed potatoes and roasted green beans.
Bacon Egg and Cheese
Served with a whole wheat toasted english muffin.
Ham and Cheese Egg Cups
These delicious ham and cheese cups are the perfect option for those who are on-the-go
Cider Glazed Chicken
Enjoy an autumn flavor-packed take on your classic chicken dinner.
Citrus and Herb Grilled Chicken
Served with rice and crisp green beans.
Red Curry Chicken Tacos
Served with a cucumber tomato salsa and drizzled with a peanut butter coconut sauce.
Sweet Potato Sausage Breakfast Scramble
Diced bell peppers and onions sautéed with chicken sausage.
Teriyaki Noodle Bowl
Chicken thighs marinated in our homemade teriyaki sauce, made with no refined sugars.
Paleo Chocolate Chip Cookies
A high quality, delicious paleo treat.
Banana Chocolate Chip Muffins
Made with hearty all natural ingredients like rolled oats and flax seed.
BBQ Pulled Chicken
Made with an all natural BBQ sauce.
Vegetarian Kale Power Bowl
Served with a Honey Balsamic Vinaigrette.
Balanced menu (preview)
Honey Garlic Pork Chops
Served with roasted carrots, herb roasted potatoes, and a side of honey garlic sauce
Chicken Scallopini
Bites of chicken simmered in a tomato-based wine reduction sauce with pasta.
Shrimp Fra Diavolo
Perfectly cooked shrimp in a spicy, chunky tomato sauce.
Creamy Lemon Chicken and Rice
Paired with perfectly simmered rice and tender broccoli florets
Vegetarian Marry Me Penne Pasta
Tossed in a tomato cream sauce with sundried tomatoes, spinach, garlic, white wine
Marry Me Penne Pasta
Tossed in a tomato cream sauce with sundried tomatoes, spinach, garlic, white wine
Slow Cooked Beef Stew with Mashed Potatoes
Tender chunks of beef simmered to perfection in a classic, savory broth
Slow Cooked Beef Stew with Orzo
Tender chunks of beef simmered to perfection in a classic, savory broth
Moroccan Lentil Bowl with Chicken
A cozy, comfort dish made with tender lentils, sweet potatoes, tomatoes, and carrots.
Vegetarian Moroccan Lentil Bowl
A cozy, vegetarian comfort dish made with tender lentils, sweet potatoes, tomatoes, and carrots.
Pesto Chicken Bowl
Paired with hearty quinoa, this meal offers a perfect balance of wholesome grains and zesty spices.
Chili Lime Chicken Bowl
Served with roasted sweet potatoes and a poblano sauce
Peanut Butter Banana Baked Oatmeal
Made with fresh banana and creamy peanut butter
Mexican Grilled Chicken
Served with a poblano sauce, Mexican seasoned rice, and roasted vegetables.
Chili Garlic Turkey and Green Bean Stir Fry
Served with a delicious Asian-inspired sauce and a bed of brown rice.
Mediterranean Lentil Bowl with Meatballs
Served with pickled onions and creamy hummus.
Vegetarian Mediterranean Lentil Bowl
Served with pickled onions and creamy hummus.
Banana Split Parfait
Served with banana, berries, crunchy walnuts and a drizzle of peanut butter.
Vegetarian Persian Quinoa Bowl
Served with chickpeas, beet root, sweet potato, broccoli, and kale
Kale Power Bowl with Chicken
Served with a Honey Balsamic Vinaigrette.
Pepperoncini Beef and Rice
Served with peppers and onions and a side of gravy
Apple Pie Oatmeal
Served with warmed baked apples
Honey Chipotle Bowl
served with a honey chipotle sauce.
Thai Zucchini Curry
Served with basmati rice
Thai Zucchini Curry with Chicken
Served with basmati rice
Strawberries and Cream Overnight Oats
Made with chia seeds, milk, Greek yogurt, protein powder, honey, and strawberries.
Crispy Carnitas Quinoa Bowl
Served with avocado lime dressing, pico, and cilantro lime slaw.
Lemon Ricotta Pasta With Grilled Chicken
Served with a lemon cream sauce
Vegetarian Lemon Ricotta Pasta
Served with a lemon cream sauce
Peruvian Chicken Rice Bowl
Served with a green sauce and Peruvian chopped salad
Mexican Turkey Rice Bowl
Served with seasoned rice and a side of guac
Yum Yum Chicken Rice Bowl
Served with fresh cucumbers and a homemade yum yum sauce.
Sweet Pork Burrito Bowl
Served with cilantro lime rice
Vegetarian Coconut Yellow Curry
Served with plenty of veggies and white rice
Chicken Coconut Yellow Curry
Served with plenty of veggies and white rice
Pesto Penne Pasta
Tossed in a rich and luscious cream and basil pesto sauce
Pesto Penne Pasta with Grilled Chicken
Tossed in a rich and luscious cream and basil pesto sauce
Apple Pie Energy Balls
A healthy snack made with simple wholesome ingredients
Brownie Energy Balls
A healthy snack made with simple wholesome ingredients
Chocolate Coconut Energy Balls
A healthy snack made with simple wholesome ingredients
Pumpkin Pie Energy Balls
A healthy snack made with simple wholesome ingredients
Marry Me Parmesan Chicken
Served with brown rice and broccoli florets
Crispy Korean Chicken Bowl
Made with breaded chicken thighs and brown rice. Served with rice, an asian slaw and spicy mayo
Big Mac in a Bowl
The flavors of a big mac served over a crisp salad.
Vegetarian Roasted Veggie Bowl
Assorted roasted veggies, served with a refreshing chimichurri sauce.
Roasted Veggie Bowl
Served with fresh chimichurri, shredded beef, and assorted roasted vegetables.
Buttery Herb Stuffing
Thanksgiving cravings - Classic buttery-herb stuffing
Mashed Butternut Squash
Thanksgiving cravings - a healthy and delicious take on this classic
Cottage Cheese Parfait
With berries and honey
Turkey Chili
Served with white rice
Vegetarian chili
Served with white rice
Pumpkin Parfait
Served with Greek Yogurt
Chili Lime Pork Carnitas
Served with charro beans and sauteed zucchini
Sun-dried Tomato Chicken Bowl
Served over quinoa
Chicken with Lemon Herb Sauce
Served with Mediterranean couscous and asparagus.
Coconut Lime Chicken
Served with green beans and basmati rice.
Meatballs with Peppers and Orzo
Turkey meatballs, served in a tangy pasta sauce with creamy orzo.
Jerk Chicken Buddha Bowl
Jerk Chicken with White Rice and Veggies
Ground Turkey
Family sized portions
Ground Beef
Family sized portions
Seared Chicken
Family sized portions
Broccoli
Family sized portions
Sweet Potatoes
Family sized portions
Mashed Potatoes
Family sized portions
Garlicky Green Beans
Family sized portions
Cuban Chicken
Served with quinoa and fried bananas.
Quinoa Bowl with Persian Chicken
Served with chickpeas, beet root, sweet potato, broccoli, and kale
Indian Spiced Meatballs and Ratatouille
Served with white rice.
Blueberry Muffin Greek Yogurt Bowl
Protein-rich Greek yogurt that is topped with a bed of crunchy handmade granola and fresh blueberries!
Garlicky Fried Rice and Crispy Pork
Served with sautéed cabbage.
Chimichurri Chicken
Served with seasoned sweet potatoes and roasted asparagus.
Mediterranean Stir Fry
Served with rice, lentils and tzatziki
Nacho Stuffed Peppers
Peppers stuffed with seasoned ground beef and onions
Yogurt and Berry Overnight Oats
Oats, almond milk, granola, and fresh fruit.
Gruyère, Bacon, and Spinach Scrambled Eggs
Made with juicy bacon, sautéed spinach and creamy gruyere cheese.
Cauliflower Shawarma Wraps
served with Green Tahini Sauce
Southwest Ground Beef and Sweet Potato Skillet
A delicious combination of southwestern flavors.
Bacon Egg Muffins
Protein-packed egg bites filled with egg, cheese, and plenty of bacon.
Pumpkin Pie Overnight Oats
Flavor packed rolled oats with fall flavors like pumpkin, cinnamon, and nutmeg
Tex Mex Enchilada Burger
flavorful enchilada burger served with a side of sweet potato fries
Grilled Jerk Shrimp Tacos
Grilled jerk shrimp tacos served with flour tortillas and fresh avocado mango salsa.
Chicken Fajita Salad
Fajita chicken and peppers resting on top of a fresh bed of greens with avocado greek dressing and pico de Gallo
Chicken Shawarma Bowl
A bowl of brown rice topped with chicken, cucumber, tomato, pita bread, and paired with fresh tahini
Raspberry Chia Pudding
Topped with shredded coconut and fresh raspberries.
Honey Mustard Chicken
Grilled chicken breast tossed in a homemade honey mustard sauce.
Hearty Egg Scramble
Fluffy scrambled eggs, mixed with sautéed kale, roasted sweet potatoes and crisp turkey bacon.
BBQ Balsamic Glazed steak
Accompanied with creamy mashed potatoes and roasted green beans.
Bacon Egg and Cheese
Served with a whole wheat toasted english muffin.
Ham and Cheese Egg Cups
These delicious ham and cheese cups are the perfect option for those who are on-the-go
Cider Glazed Chicken
Enjoy an autumn flavor-packed take on your classic chicken dinner.
Citrus and Herb Grilled Chicken
Served with rice and crisp green beans.
Red Curry Chicken Tacos
Served with a cucumber tomato salsa and drizzled with a peanut butter coconut sauce.
Sweet Potato Sausage Breakfast Scramble
Diced bell peppers and onions sautéed with chicken sausage.
Teriyaki Noodle Bowl
Chicken thighs marinated in our homemade teriyaki sauce, made with no refined sugars.
Paleo Chocolate Chip Cookies
A high quality, delicious paleo treat.
Banana Chocolate Chip Muffins
Made with hearty all natural ingredients like rolled oats and flax seed.
BBQ Pulled Chicken
Made with an all natural BBQ sauce.
Vegetarian Kale Power Bowl
Served with a Honey Balsamic Vinaigrette.
Gain Muscle menu (preview)
Honey Garlic Pork Chops
Served with roasted carrots, herb roasted potatoes, and a side of honey garlic sauce
Chicken Scallopini
Bites of chicken simmered in a tomato-based wine reduction sauce with pasta.
Shrimp Fra Diavolo
Perfectly cooked shrimp in a spicy, chunky tomato sauce.
Creamy Lemon Chicken and Rice
Paired with perfectly simmered rice and tender broccoli florets
Vegetarian Marry Me Penne Pasta
Tossed in a tomato cream sauce with sundried tomatoes, spinach, garlic, white wine
Marry Me Penne Pasta
Tossed in a tomato cream sauce with sundried tomatoes, spinach, garlic, white wine
Slow Cooked Beef Stew with Mashed Potatoes
Tender chunks of beef simmered to perfection in a classic, savory broth
Slow Cooked Beef Stew with Orzo
Tender chunks of beef simmered to perfection in a classic, savory broth
Moroccan Lentil Bowl with Chicken
A cozy, comfort dish made with tender lentils, sweet potatoes, tomatoes, and carrots.
Vegetarian Moroccan Lentil Bowl
A cozy, vegetarian comfort dish made with tender lentils, sweet potatoes, tomatoes, and carrots.
Pesto Chicken Bowl
Paired with hearty quinoa, this meal offers a perfect balance of wholesome grains and zesty spices.
Chili Lime Chicken Bowl
Served with roasted sweet potatoes and a poblano sauce
Peanut Butter Banana Baked Oatmeal
Made with fresh banana and creamy peanut butter
Mexican Grilled Chicken
Served with a poblano sauce, Mexican seasoned rice, and roasted vegetables.
Chili Garlic Turkey and Green Bean Stir Fry
Served with a delicious Asian-inspired sauce and a bed of brown rice.
Mediterranean Lentil Bowl with Meatballs
Served with pickled onions and creamy hummus.
Vegetarian Mediterranean Lentil Bowl
Served with pickled onions and creamy hummus.
Banana Split Parfait
Served with banana, berries, crunchy walnuts and a drizzle of peanut butter.
Vegetarian Persian Quinoa Bowl
Served with chickpeas, beet root, sweet potato, broccoli, and kale
Kale Power Bowl with Chicken
Served with a Honey Balsamic Vinaigrette.
Pepperoncini Beef and Rice
Served with peppers and onions and a side of gravy
Apple Pie Oatmeal
Served with warmed baked apples
Honey Chipotle Bowl
served with a honey chipotle sauce.
Thai Zucchini Curry
Served with basmati rice
Thai Zucchini Curry with Chicken
Served with basmati rice
Strawberries and Cream Overnight Oats
Made with chia seeds, milk, Greek yogurt, protein powder, honey, and strawberries.
Crispy Carnitas Quinoa Bowl
Served with avocado lime dressing, pico, and cilantro lime slaw.
Lemon Ricotta Pasta With Grilled Chicken
Served with a lemon cream sauce
Vegetarian Lemon Ricotta Pasta
Served with a lemon cream sauce
Peruvian Chicken Rice Bowl
Served with a green sauce and Peruvian chopped salad
Mexican Turkey Rice Bowl
Served with seasoned rice and a side of guac
Yum Yum Chicken Rice Bowl
Served with fresh cucumbers and a homemade yum yum sauce.
Southwest Ground Beef and Sweet Potato Skillet
Served with roasted zucchini
Sweet Pork Burrito Bowl
Served with cilantro lime rice
Vegetarian Coconut Yellow Curry
Served with plenty of veggies and white rice
Chicken Coconut Yellow Curry
Served with plenty of veggies and white rice
Pesto Penne Pasta
Tossed in a rich and luscious cream and basil pesto sauce
Pesto Penne Pasta with Grilled Chicken
Tossed in a rich and luscious cream and basil pesto sauce
Apple Pie Energy Balls
A healthy snack made with simple wholesome ingredients
Brownie Energy Balls
A healthy snack made with simple wholesome ingredients
Chocolate Coconut Energy Balls
A healthy snack made with simple wholesome ingredients
Pumpkin Pie Energy Balls
A healthy snack made with simple wholesome ingredients
Marry Me Parmesan Chicken
Served with brown rice and broccoli florets
Crispy Korean Chicken Bowl
Made with breaded chicken thighs and brown rice. Served with rice, an asian slaw and spicy mayo
Big Mac in a Bowl
The flavors of a big mac served over a crisp salad.
Vegetarian Roasted Veggie Bowl
Assorted roasted veggies, served with a refreshing chimichurri sauce.
Roasted Veggie Bowl
Served with fresh chimichurri, shredded beef, and assorted roasted vegetables.
Buttery Herb Stuffing
Thanksgiving cravings - Classic buttery-herb stuffing
Mashed Butternut Squash
Thanksgiving cravings - a healthy and delicious take on this classic
Cottage Cheese Parfait
With berries and honey
Turkey Chili
Served with white rice
Vegetarian chili
Served with white rice
Pumpkin Parfait
Served with Greek Yogurt
Chili Lime Pork Carnitas
Served with charro beans and sauteed zucchini
Sun-dried Tomato Chicken Bowl
Served over quinoa
Chicken with Lemon Herb Sauce
Served with Mediterranean couscous and asparagus.
Coconut Lime Chicken
Served with green beans and basmati rice.
Meatballs with Peppers and Orzo
Turkey meatballs, served in a tangy pasta sauce with creamy orzo.
Jerk Chicken Buddha Bowl
Jerk Chicken with White Rice and Veggies
Ground Turkey
Family sized portions
Ground Beef
Family sized portions
Seared Chicken
Family sized portions
Broccoli
Family sized portions
Sweet Potatoes
Family sized portions
Mashed Potatoes
Family sized portions
Garlicky Green Beans
Family sized portions
Cuban Chicken
Served with quinoa and fried bananas.
Quinoa Bowl with Persian Chicken
Served with chickpeas, beet root, sweet potato, broccoli, and kale
Indian Spiced Meatballs and Ratatouille
Served with white rice.
Blueberry Muffin Greek Yogurt Bowl
Protein-rich Greek yogurt that is topped with a bed of crunchy handmade granola and fresh blueberries!
Garlicky Fried Rice and Crispy Pork
Served with sautéed cabbage.
Chimichurri Chicken
Served with seasoned sweet potatoes and roasted asparagus.
Mediterranean Stir Fry
Served with rice, lentils and tzatziki
Nacho Stuffed Peppers
Peppers stuffed with seasoned ground beef and onions
Yogurt and Berry Overnight Oats
Oats, almond milk, granola, and fresh fruit.
Gruyère, Bacon, and Spinach Scrambled Eggs
Made with juicy bacon, sautéed spinach and creamy gruyere cheese.
Cauliflower Shawarma Wraps
served with Green Tahini Sauce
Bacon Egg Muffins
Protein-packed egg bites filled with egg, cheese, and plenty of bacon.
Pumpkin Pie Overnight Oats
Flavor packed rolled oats with fall flavors like pumpkin, cinnamon, and nutmeg
Tex Mex Enchilada Burger
flavorful enchilada burger served with a side of sweet potato fries
Grilled Jerk Shrimp Tacos
Grilled jerk shrimp tacos served with corn tortillas and fresh avocado mango salsa.
Chicken Fajita Salad
Fajita chicken and peppers resting on top of a fresh bed of greens with avocado greek dressing and pico de Gallo
Chicken Shawarma Bowl
A bowl of brown rice topped with chicken, cucumber, tomato, pita bread, and paired with fresh tahini
Raspberry Chia Pudding
Topped with shredded coconut and fresh raspberries.
Honey Mustard Chicken
Grilled chicken breast tossed in a homemade honey mustard sauce.
Hearty Egg Scramble
Fluffy scrambled eggs, mixed with sautéed kale, roasted sweet potatoes and crisp turkey bacon.
BBQ Balsamic Glazed steak
Accompanied with creamy mashed potatoes and roasted green beans.
Bacon Egg and Cheese
Served with a whole wheat toasted english muffin.
Ham and Cheese Egg Cups
These delicious ham and cheese cups are the perfect option for those who are on-the-go
Cider Glazed Chicken
Enjoy an autumn flavor-packed take on your classic chicken dinner.
Citrus and Herb Grilled Chicken
Served with rice and crisp green beans.
Red Curry Chicken Tacos
Served with a cucumber tomato salsa and drizzled with a peanut butter coconut sauce.
Sweet Potato Sausage Breakfast Scramble
Diced bell peppers and onions sautéed with chicken sausage.
Teriyaki Noodle Bowl
Chicken thighs marinated in our homemade teriyaki sauce, made with no refined sugars.
Paleo Chocolate Chip Cookies
A high quality, delicious paleo treat.
Banana Chocolate Chip Muffins
Made with hearty all natural ingredients like rolled oats and flax seed.
BBQ Pulled Chicken
Made with an all natural BBQ sauce.
Vegetarian Kale Power Bowl
Served with a Honey Balsamic Vinaigrette.
Our customers say…
Going with these guys is one of the best decisions I've made in a while. Food, service, and customer relations are top notch! Always gets me set up for the week and delivered right to the door!!
Matt C.
Great food, healthy and perfect portions. Easy to order and delivery was right on time. Great customer service. I highly recommend tough cookies to all my friends and coworkers
Stephen R.
So happy with the food and customer service! Allie delivers on time and the food is always fresh. It has been so nice knowing I am putting clean healthy food into my body. Looking forward to next months menu !
Heather D.
So pleased to have found this place. The food is delicious, and Allie is wonderful to work with, helping us with our gluten free and dairy free diet.
Meredith A.
So glad I found Tough Cookies, this is my second week of ordering and every meal has been delicious! The customer service is great as well!
Katelyn C.
I've been ordering from Tough Cookies for about a month now and I love it! All the ingredients are super fresh and I'm really happy with the meal options. Also, the team at TC has been super accommodating on drop offs even on the days when I'm running around and not very available.
Andrea L.
I'm really happy with the service and the food. This is my 4th meal prep company and by far the best!
Nicholas C.
This is my 3rd meal prep service and by far the best one I've had!!! The food is great and the prices are right! They also checked in with me to make sure I was happy! Excellent customer service!! Will be ordering again!
Melanie S.
Common Questions
Do you accommodate specific diets or allergies?
For an additional fee, we can modify any plan to be fully gluten free, dairy free, or Both! We take measures to handle food allergies separately than other meals. Note: our ingredients are handled in facilities that process milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy, gluten, and sulfites.
When do you deliver?
We deliver on Sunday's. Delivery times change each week. Orders for Sunday delivery are accepted daily until Wednesday at noon (12PM).
Where do you deliver?
We mainly deliver to the Greater Boston area and South Shore See if we deliver to you.
Can I modify my plan after checking out?
Yes! You can skip weeks, change plans, swap recipes, adjust how many meals you recieve each week. Or set it and forget it!
Can I skip my delivery for a particular week?
Yes, you can skip any delivery until the order is processed. You can manage your deliveries directly in your account.
Do I need to be home to accept my delivery?
Our optional insulated totes are packed with ice packs and insulated liners to ensure your meals will stay fresh, even if you’re not at home to accept the delivery.