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3Checkout
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4Choose meals
Choose a plan that fits You
You are in control — create a plan based around your schedule and goals.
Choose which days will you want us to cook for
- Sun
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
Mon-Fri- 5 days
Choose from our goal based and lifestyle plans
Weight Loss Plan
Low-calorie meals that fuel your metabolism. Lean proteins, healthy fats, and fiber. Cut the calories and feel satisfied!
- Meals per week
- 5
- Per meal
- $11.95
- Weekly total
- $59.75
- Meals per week
- 10
- Per meal
- $11.95
- Weekly total
- $119.50
- Meals per week
- 15
- Per meal
- $11.95
- Weekly total
- $179.25
Balanced Plan
Maintain your physique with medium-sized portions of nutritious, healthy foods. Meals designed to keep you feeling great!
- Meals per week
- 5
- Per meal
- $13.39
- Weekly total
- $66.95
- Meals per week
- 10
- Per meal
- $13.39
- Weekly total
- $133.90
- Meals per week
- 15
- Per meal
- $13.39
- Weekly total
- $200.85
Gain Muscle Plan
Large portions of nutrient-dense, calorie-rich foods. Healthy fats & lean proteins. Fuel your muscles.
- Meals per week
- 5
- Per meal
- $14.95
- Weekly total
- $74.75
- Meals per week
- 10
- Per meal
- $14.95
- Weekly total
- $149.50
- Meals per week
- 15
- Per meal
- $14.95
- Weekly total
- $224.25
4 meals per week
EXPLORE THIS WEEK'S
goal based and lifestyle menus
Low-calorie meals that fuel your metabolism. Lean proteins, healthy fats, and fiber. Cut the calories and feel satisfied!
Maintain your physique with medium-sized portions of nutritious, healthy foods. Meals designed to keep you feeling great!
Large portions of nutrient-dense, calorie-rich foods. Healthy fats & lean proteins. Fuel your muscles.
Breakfast
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NEW
Meal Details
Cranberry Pecan Baked Oatmeal
Baked with pecans maple syrup and tart cranberries
- Calories 410
- Protein 13g
- Carbs 58g
- Fat 16g
Photo may not be 100% accurate to actual dish
Cranberry Pecan Baked Oatmeal
Baked with pecans maple syrup and tart cranberries
Start your day right with our Cranberry Pecan Baked Oatmeal, a wholesome breakfast blend of rolled oats, tart cranberries, and crunchy pecans. Lightly sweetened with maple syrup and infused with a hint of orange zest and warm cinnamon, this delicious baked oatmeal is perfect for fueling your morning.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
410
Amount/serving
%DV
Total Fat
16g
12%
Sat. Fat
2.5g
24%
Trans Fat
Cholesterol
25mg
24%
Sodium
240m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
58g
12%
Dietary Fiber
9g
38%
Total Sugars
16g
Incl.0g Added Sugar
10g
Protein
13g
11%
• Iron 3.1mg • Potassium 220mg
Vitamin D 0% • Calcium 10% • Iron 3.1mg • Potassium 220mg
Ingredients
Rolled Oats
Pecans
Cinnamon
Baking Powder
Salt
Eggs
2% Milk
Maple Syrup
Orange Zest
Cranberries
Whole Greek Yogurt
Please read our Nutritional Information DisclaimerIngredients
Rolled Oats
Pecans
Cinnamon
Baking Powder
Salt
Eggs
2% Milk
Maple Syrup
Orange Zest
Cranberries
Whole Greek Yogurt
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Breakfast Enchiladas
Made with whole wheat tortillas
- Calories 260
- Protein 14g
- Carbs 21g
- Fat 14g
Photo may not be 100% accurate to actual dish
Breakfast Enchiladas
Made with whole wheat tortillas
Savor the bold flavors of our Breakfast Enchiladas, made with savory breakfast sausage, sautéed onions, and fluffy eggs wrapped in wholesome whole wheat tortillas. Topped with rich enchilada sauce and melted shredded cheese, this hearty breakfast dish is the perfect way to start your day with a satisfying and flavorful mealNutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
260
Amount/serving
%DV
Total Fat
14g
12%
Sat. Fat
4.5g
24%
Trans Fat
Cholesterol
125mg
24%
Sodium
550m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
21g
12%
Dietary Fiber
4g
38%
Total Sugars
2g
Incl.0g Added Sugar
Protein
14g
11%
• Iron 5.3mg • Potassium 260mg
Vitamin D 0% • Calcium 10% • Iron 5.3mg • Potassium 260mg
Ingredients
Olive Oil
Sausage
White Onion
Eggs
Salt
Black Pepper
Mini Wheat Tortillas
Mexican Cheese Mix
Minced Garlic
Red Bell Pepper
Jalapeno
Cumin
Diced Tomatoes
Green Chiles
Chicken Broth
Cilantro
Avocado
Green Onions
Cherry Tomatoes
Please read our Nutritional Information DisclaimerIngredients
Olive Oil
Sausage
White Onion
Eggs
Salt
Black Pepper
Mini Wheat Tortillas
Mexican Cheese Mix
Minced Garlic
Red Bell Pepper
Jalapeno
Cumin
Diced Tomatoes
Green Chiles
Chicken Broth
Cilantro
Avocado
Green Onions
Cherry Tomatoes
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Banana Bread Overnight Oats
Made with pureed bananas and chopped walnuts
- Calories 410
- Protein 15g
- Carbs 60g
- Fat 14g
Photo may not be 100% accurate to actual dish
Banana Bread Overnight Oats
Made with pureed bananas and chopped walnuts
Start your day with our Healthy Banana Bread Overnight Oats, a delightful blend of rolled oats, creamy Greek yogurt, and naturally sweet mashed banana. This wholesome breakfast captures the comforting flavors of banana bread, offering a nourishing and convenient start to your morning.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
410
Amount/serving
%DV
Total Fat
14g
12%
Sat. Fat
2.5g
24%
Trans Fat
Cholesterol
10mg
24%
Sodium
80m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
60g
12%
Dietary Fiber
10g
38%
Total Sugars
13g
Incl.0g Added Sugar
5g
Protein
15g
11%
• Iron 3.7mg • Potassium 280mg
Vitamin D 0% • Calcium 10% • Iron 3.7mg • Potassium 280mg
Ingredients
Bananas
Walnuts
Vanilla Extract
Cinnamon
Ground Flax Seed
Rolled Oats
Whole Milk
Whole Greek Yogurt
Chia Seeds
Maple Syrup
Please read our Nutritional Information DisclaimerIngredients
Bananas
Walnuts
Vanilla Extract
Cinnamon
Ground Flax Seed
Rolled Oats
Whole Milk
Whole Greek Yogurt
Chia Seeds
Maple Syrup
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Key Lime Pie Parfait
made with whole Greek yogurt.
- Calories 210
- Protein 12g
- Carbs 30g
- Fat 4.5g
Photo may not be 100% accurate to actual dish
Key Lime Pie Parfait
made with whole Greek yogurt.
Delight in our Key Lime Parfait, crafted with creamy Greek yogurt and naturally sweetened with honey, creating a refreshing and guilt-free summer breakfast treat. Each spoonful offers a zesty burst of key lime flavor, making it an ideal choice to start your day on a light and satisfying note.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
210
Amount/serving
%DV
Total Fat
4.5g
12%
Sat. Fat
2g
24%
Trans Fat
Cholesterol
15mg
24%
Sodium
115m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
30g
12%
Dietary Fiber
1g
38%
Total Sugars
19g
Incl.0g Added Sugar
14g
Protein
12g
11%
• Iron 0.5mg • Potassium 200mg
Vitamin D 0% • Calcium 10% • Iron 0.5mg • Potassium 200mg
Ingredients
Whole Greek Yogurt
Honey
Vanilla Extract
Lime Juice
Lime Zest
blackberries
Please read our Nutritional Information DisclaimerIngredients
Whole Greek Yogurt
Honey
Vanilla Extract
Lime Juice
Lime Zest
blackberries
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Strawberries and Cream Overnight Oats
Made with chia seeds, milk, Greek yogurt, protein powder, honey, and strawberries.
- Calories 350
- Protein 25g
- Carbs 48g
- Fat 8g
Photo may not be 100% accurate to actual dish
Strawberries and Cream Overnight Oats
Made with chia seeds, milk, Greek yogurt, protein powder, honey, and strawberries.
Enjoy a delightful and fulfilling breakfast with Strawberries and Cream Protein Overnight Oats. Combining rolled oats, chia seeds, milk, Greek yogurt, protein powder, honey, and strawberries, this recipe is not only delicious but also perfect for meal prepping.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
350
Amount/serving
%DV
Total Fat
8g
12%
Sat. Fat
1.5g
24%
Trans Fat
72g
Cholesterol
5mg
24%
Sodium
80m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
48g
12%
Dietary Fiber
12g
38%
Total Sugars
8g
Incl.0g Added Sugar
4g
Protein
25g
11%
• Iron 6mg • Potassium 558mg
Vitamin D 0% • Calcium 10% • Iron 6mg • Potassium 558mg
Ingredients
Strawberries
Honey
Chia Seeds
Whole Greek Yogurt
Vanilla Protein Powder
Rolled Oats
Almond Milk
Please read our Nutritional Information DisclaimerIngredients
Strawberries
Honey
Chia Seeds
Whole Greek Yogurt
Vanilla Protein Powder
Rolled Oats
Almond Milk
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Veggie Cheddar Quiche
Peppers, onions, and shredded cheddar baked in a traditional quiche.
- Calories 280
- Protein 11g
- Carbs 22g
- Fat 17g
Photo may not be 100% accurate to actual dish
Veggie Cheddar Quiche
Peppers, onions, and shredded cheddar baked in a traditional quiche.
Our cheddar quiche is a flavorful and delicious breakfast staple. Cheddar cheese, baked with layers of sauteed peppers and onions and baked in a flakey crust, you don’t want to skip out on this dish!Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
280
Amount/serving
%DV
Total Fat
17g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
22g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
11g
11%
• Iron • Potassium
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Cheddar Cheese
Pie crust
Pepper
Salt
Green Bell Pepper
Olive Oil
All Purpose Flour
White Onion
Eggs
2% Milk
Please read our Nutritional Information DisclaimerIngredients
Cheddar Cheese
Pie crust
Pepper
Salt
Green Bell Pepper
Olive Oil
All Purpose Flour
White Onion
Eggs
2% Milk
Please read our Nutritional Information Disclaimer
Entrées
-
NEW
Meal Details
Creamy Herb Chicken
Served with a side of creamy garlic sauce, mashed potatoes and roasted veggies.
- Calories 640
- Protein 37g
- Carbs 29g
- Fat 42g
Photo may not be 100% accurate to actual dish
Creamy Herb Chicken
Served with a side of creamy garlic sauce, mashed potatoes and roasted veggies.
Our Herb Chicken is perfectly seasoned with a blend of onion, fresh parsley, thyme, rosemary, salt, and pepper, creating a tender and flavorful dish. The sauce is rich and savory, with a hint of garlic for an extra kick. This delicious meal is served over creamy mashed potatoes and accompanied by roasted zucchini and summer squash, making it a wholesome, satisfying dish.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
640
Amount/serving
%DV
Total Fat
42g
12%
Sat. Fat
11g
24%
Trans Fat
Cholesterol
115mg
24%
Sodium
1120m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
29g
12%
Dietary Fiber
4g
38%
Total Sugars
5g
Incl.0g Added Sugar
Protein
37g
11%
• Iron 3.9mg • Potassium 1040mg
Vitamin D 0% • Calcium 10% • Iron 3.9mg • Potassium 1040mg
Ingredients
Chicken
Dried Onion Powder
Fresh Parsley
Dried Thyme
Dried Rosemary
Salt
Black Pepper
Minced Garlic
Heavy Cream
Whole Milk
Cornstarch
Dried Garlic Powder
Zucchini
Summer Squash
Potatoes
Butter
Please read our Nutritional Information DisclaimerIngredients
Chicken
Dried Onion Powder
Fresh Parsley
Dried Thyme
Dried Rosemary
Salt
Black Pepper
Minced Garlic
Heavy Cream
Whole Milk
Cornstarch
Dried Garlic Powder
Zucchini
Summer Squash
Potatoes
Butter
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Chicken Caprese Pasta
Tossed in a tomato cream sauce
- Calories 580
- Protein 31g
- Carbs 48g
- Fat 27g
Photo may not be 100% accurate to actual dish
Chicken Caprese Pasta
Tossed in a tomato cream sauce
Our Creamy Caprese Pasta features a rich tomato cream sauce combined with mozzarella, Parmesan, seared chicken, fresh cherry tomatoes, and fragrant basil. Made with a touch of white wine, minced garlic, and the perfect blend of seasonings, this dish is bursting with flavor. It’s a meal your family will love and want again and again!Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
580
Amount/serving
%DV
Total Fat
27g
12%
Sat. Fat
11g
24%
Trans Fat
Cholesterol
90mg
24%
Sodium
440m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
48g
12%
Dietary Fiber
7g
38%
Total Sugars
3g
Incl.0g Added Sugar
Protein
31g
11%
• Iron 4mg • Potassium 350mg
Vitamin D 0% • Calcium 10% • Iron 4mg • Potassium 350mg
Ingredients
Chicken
Italian Seasoning
Salt
Black Pepper
All Purpose Flour
Olive Oil
Dry White Wine
Butter
Minced Garlic
Tomato Paste
Heavy Cream
Whole Milk
Chicken Broth
Grated Parmesan
Cherry Tomatoes
Mozzarella
Penne Pasta
Dried Basil
Dried Oregano
Dried Onion Powder
Dried Mustard
Fresh Basil
Balsamic Glaze
Please read our Nutritional Information DisclaimerIngredients
Chicken
Italian Seasoning
Salt
Black Pepper
All Purpose Flour
Olive Oil
Dry White Wine
Butter
Minced Garlic
Tomato Paste
Heavy Cream
Whole Milk
Chicken Broth
Grated Parmesan
Cherry Tomatoes
Mozzarella
Penne Pasta
Dried Basil
Dried Oregano
Dried Onion Powder
Dried Mustard
Fresh Basil
Balsamic Glaze
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Chicken Souvlaki
Served with greek green beans, white rice, and tzatziki
- Calories 490
- Protein 33g
- Carbs 31g
- Fat 26g
Photo may not be 100% accurate to actual dish
Chicken Souvlaki
Served with greek green beans, white rice, and tzatziki
Our Chicken Souvlaki is marinated in fresh lemon and garlic, then grilled to perfection. It’s served with fluffy white rice and Greek green beans, which are simmered in a rich tomato sauce. To complete the dish, a side of creamy tzatziki adds a refreshing, tangy touch. This meal offers a perfect balance of vibrant Mediterranean flavors that’s both satisfying and delicious.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
490
Amount/serving
%DV
Total Fat
26g
12%
Sat. Fat
4g
24%
Trans Fat
Cholesterol
75mg
24%
Sodium
560m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
31g
12%
Dietary Fiber
3g
38%
Total Sugars
4g
Incl.0g Added Sugar
Protein
33g
11%
• Iron 3.3mg • Potassium 510mg
Vitamin D 0% • Calcium 10% • Iron 3.3mg • Potassium 510mg
Ingredients
Chicken
Olive Oil
Lemon Juice
Minced Garlic
Dried Oregano
Dried Parsley
Salt
Black Pepper
White Onion
Green Beans
Tomato
Sugar
Whole Greek Yogurt
Cucumber
Fresh Dill
White rice
Please read our Nutritional Information DisclaimerIngredients
Chicken
Olive Oil
Lemon Juice
Minced Garlic
Dried Oregano
Dried Parsley
Salt
Black Pepper
White Onion
Green Beans
Tomato
Sugar
Whole Greek Yogurt
Cucumber
Fresh Dill
White rice
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Garlic Chicken and Fried Rice
Served with tangy ginger side sauce
- Calories 310
- Protein 24g
- Carbs 29g
- Fat 10g
Photo may not be 100% accurate to actual dish
Garlic Chicken and Fried Rice
Served with tangy ginger side sauce
Indulge in a delightful garlic chicken stir-fry bursting with vibrant flavors and wholesome goodness. Tender strips of chicken breast stir fried alongside a colorful symphony of red bell pepper, green onion, and aromatic garlic, all nestled atop a bed of hearty brown rice. Finished with a tantalizing drizzle of light soy sauce and rice vinegar, this nourishing dish offers a perfect balance of savory satisfaction and nutritious indulgence, making every bite a true delight for the senses.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
310
Amount/serving
%DV
Total Fat
10g
12%
Sat. Fat
2g
24%
Trans Fat
Cholesterol
45mg
24%
Sodium
1560m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
29g
12%
Dietary Fiber
3g
38%
Total Sugars
10g
Incl.0g Added Sugar
6g
Protein
24g
11%
• Iron 1.8mg • Potassium 320mg
Vitamin D 0% • Calcium 10% • Iron 1.8mg • Potassium 320mg
Ingredients
Soy Sauce
Rice Wine Vinegar
Olive Oil
Minced Garlic
Honey
Ginger
Sesame Seeds
Sesame Oil
Chicken Breast
Red Bell Pepper
Green Onions
Brown Rice
Peas
Rice Vinegar
Please read our Nutritional Information DisclaimerIngredients
Soy Sauce
Rice Wine Vinegar
Olive Oil
Minced Garlic
Honey
Ginger
Sesame Seeds
Sesame Oil
Chicken Breast
Red Bell Pepper
Green Onions
Brown Rice
Peas
Rice Vinegar
Please read our Nutritional Information Disclaimer -
Meal Details
Marry Me Parmesan Chicken
Served with brown rice and broccoli florets
- Calories 350
- Protein 20g
- Carbs 37g
- Fat 14g
Photo may not be 100% accurate to actual dish
Marry Me Parmesan Chicken
Served with brown rice and broccoli florets
Marry Me Chicken is a creamy, juicy dish, and it is said that this chicken dinner is so good that if you make it for your partner, a marriage proposal will be in the works! Your typical marry me chicken is made with a variety of dairy products, but we opted for coconut milk for a healthier creamy flavor. Served with whole grain brown rice and perfectly roasted broccoli florets.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
350
Amount/serving
%DV
Total Fat
14g
12%
Sat. Fat
7g
24%
Trans Fat
126g
Cholesterol
35mg
24%
Sodium
110m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
37g
12%
Dietary Fiber
5g
38%
Total Sugars
3g
Incl.0g Added Sugar
Protein
20g
11%
• Iron 4mg • Potassium 695mg
Vitamin D 0% • Calcium 10% • Iron 4mg • Potassium 695mg
Ingredients
Broccoli
Brown Rice
Dried Basil
Sun dried Tomatoes
Red Pepper Flakes
Dried Thyme
Dried Oregano
Coconut Milk
Chicken Stock
Garlic
Olive Oil
Chicken Breast
Grated Parmesan Cheese
Please read our Nutritional Information DisclaimerIngredients
Broccoli
Brown Rice
Dried Basil
Sun dried Tomatoes
Red Pepper Flakes
Dried Thyme
Dried Oregano
Coconut Milk
Chicken Stock
Garlic
Olive Oil
Chicken Breast
Grated Parmesan Cheese
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Asian Pork Tacos
Served with street size flour tortillas with stir fried pork and veggies.
- Calories 720
- Protein 34g
- Carbs 42g
- Fat 47g
Photo may not be 100% accurate to actual dish
Asian Pork Tacos
Served with street size flour tortillas with stir fried pork and veggies.
If you are a taco lover, give these unique and tasty asian pork tacos a try! Ground pork is stir fried with mushrooms, cabbage, and shredded carrots for a delicious crunch, then loaded onto a soft flour tortilla. As if this meal could get any more irresistible, we pair it with a tangy citrus mayo sauce.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
720
Amount/serving
%DV
Total Fat
47g
12%
Sat. Fat
16g
24%
Trans Fat
423g
Cholesterol
120mg
24%
Sodium
950m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
42g
12%
Dietary Fiber
8g
38%
Total Sugars
8g
Incl.0g Added Sugar
Protein
34g
11%
• Iron 4mg • Potassium 763mg
Vitamin D 0% • Calcium 10% • Iron 4mg • Potassium 763mg
Ingredients
Ground Pork
Mini Flour Tortilla
Mushroom
Carrots
Shredded Red Cabbage
Mayo
Lime Juice
Chili Garlic Paste
Hoisin Sauce
Chicken Broth
Soy Sauce
Cornstarch
Salt
Black Pepper
Please read our Nutritional Information DisclaimerIngredients
Ground Pork
Mini Flour Tortilla
Mushroom
Carrots
Shredded Red Cabbage
Mayo
Lime Juice
Chili Garlic Paste
Hoisin Sauce
Chicken Broth
Soy Sauce
Cornstarch
Salt
Black Pepper
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Sweet and Sour Meatballs
Served with Cauliflower Mash and Steamed Broccoli
- Calories 280
- Protein 10g
- Carbs 33g
- Fat 13g
Photo may not be 100% accurate to actual dish
Sweet and Sour Meatballs
Served with Cauliflower Mash and Steamed Broccoli
Tangy, sweet, and glazy. This tropical-inspired recipe is infused with flavor from ingredients like pineapple, soy sauce, and honey. These bold flavors are paired perfectly with cauliflower mash and broccoli to make a well-rounded meal you won’t be able to resist.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
280
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
3.5g
24%
Trans Fat
117g
Cholesterol
25mg
24%
Sodium
390m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
33g
12%
Dietary Fiber
5g
38%
Total Sugars
20g
Incl.0g Added Sugar
9g
Protein
10g
11%
• Iron 2mg • Potassium 706mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 706mg
Ingredients
Ground Beef
Whole wheat breadcrumbs
Grated Parmesan Cheese
Dried Oregano
Dried Basil
Black Pepper
Salt
Pineapple
White Vinegar
Soy Sauce
Cornstarch
Green Bell Pepper
Cauliflower
Butter
Sour Cream
Garlic
Broccoli
Brown Sugar
Please read our Nutritional Information DisclaimerIngredients
Ground Beef
Whole wheat breadcrumbs
Grated Parmesan Cheese
Dried Oregano
Dried Basil
Black Pepper
Salt
Pineapple
White Vinegar
Soy Sauce
Cornstarch
Green Bell Pepper
Cauliflower
Butter
Sour Cream
Garlic
Broccoli
Brown Sugar
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Creamy Lemon Chicken
Served with white rice and brussel sprouts
- Calories 510
- Protein 38g
- Carbs 44g
- Fat 20g
Photo may not be 100% accurate to actual dish
Creamy Lemon Chicken
Served with white rice and brussel sprouts
This chicken is encrusted in a lemon parmesan breading that is simply irresistible. A creamy lemon sauce accompanies this chicken to make it even more unforgettable. Served with nutrient-dense brussels sprouts and fluffy white rice.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
510
Amount/serving
%DV
Total Fat
20g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
44g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
38g
11%
• Iron • Potassium
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Chicken Breast
Olive Oil
Black Pepper
Salt
Lemon Zest
Dried Garlic Powder
Grated Parmesan Cheese
Whole Wheat Flour
Butter
Garlic
Spinach
Heavy Cream
Chicken Broth
Lemon
Fresh Basil
White rice
Brussel Sprouts
Please read our Nutritional Information DisclaimerIngredients
Chicken Breast
Olive Oil
Black Pepper
Salt
Lemon Zest
Dried Garlic Powder
Grated Parmesan Cheese
Whole Wheat Flour
Butter
Garlic
Spinach
Heavy Cream
Chicken Broth
Lemon
Fresh Basil
White rice
Brussel Sprouts
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Hawaiian Teriyaki Burger
Served with crispy potato wedges, sriracha mayo and a bed of greens.
- Calories 480
- Protein 34g
- Carbs 24g
- Fat 27g
Photo may not be 100% accurate to actual dish
Hawaiian Teriyaki Burger
Served with crispy potato wedges, sriracha mayo and a bed of greens.
This zesty twist on your classic burger will give you a refreshing taste of the island to enliven your afternoon. Sweet onion combines with bright and juicy grilled pineapple and teriyaki ground turkey that will leave you hooked after the first bite. We make a creamy Sriracha mayo sauce to bring out these bold flavors and pair it all with crispy baked garlic potato wedges.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
480
Amount/serving
%DV
Total Fat
27g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
24g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
34g
11%
• Iron • Potassium
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Potatoes
Salt
Black Pepper
Soy Sauce
Pineapple
Red Onion
Spinach
Olive Oil
Ground Turkey Meat
Please read our Nutritional Information DisclaimerIngredients
Potatoes
Salt
Black Pepper
Soy Sauce
Pineapple
Red Onion
Spinach
Olive Oil
Ground Turkey Meat
Please read our Nutritional Information Disclaimer -
NEWFAN FAVORITE
Meal Details
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
- Calories 260
- Protein 19g
- Carbs 21g
- Fat 11g
Photo may not be 100% accurate to actual dish
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
Healthy spins on classics do not always mean less tasteful. With our spaghetti and turkey meatballs, you still get the comfort of your favorite dinner meal, while opting for leaner meats and deliciously wholesome ingredients that will leave your taste buds just as satisfied.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
260
Amount/serving
%DV
Total Fat
11g
12%
Sat. Fat
3.5g
24%
Trans Fat
Cholesterol
55mg
24%
Sodium
710m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
21g
12%
Dietary Fiber
4g
38%
Total Sugars
5g
Incl.0g Added Sugar
Protein
19g
11%
• Iron 4.8mg • Potassium 480mg
Vitamin D 0% • Calcium 10% • Iron 4.8mg • Potassium 480mg
Ingredients
Spaghetti
Ground Turkey Meat
Red Pepper Flakes
Whole Wheat Bread
Minced Garlic
Fresh Parsley
Grated Parmesan Cheese
Whole Milk
Crushed Tomatoes
Olive Oil
Italian Sausage
Salt
Black Pepper
Dried Basil
Sugar
Please read our Nutritional Information DisclaimerIngredients
Spaghetti
Ground Turkey Meat
Red Pepper Flakes
Whole Wheat Bread
Minced Garlic
Fresh Parsley
Grated Parmesan Cheese
Whole Milk
Crushed Tomatoes
Olive Oil
Italian Sausage
Salt
Black Pepper
Dried Basil
Sugar
Please read our Nutritional Information Disclaimer
Green & Grain Bowls
-
NEW
Meal Details
Southern Pulled Pork Bowls
Served with a cabbage slaw
- Calories 290
- Protein 25g
- Carbs 20g
- Fat 11g
Photo may not be 100% accurate to actual dish
Southern Pulled Pork Bowls
Served with a cabbage slaw
Our Southern BBQ Pulled Pork Bowl features tender, slow-cooked pulled pork with a sweet and slightly spicy flavor, served alongside a rich BBQ sauce. Paired with it is our homemade tangy coleslaw, made with shredded cabbage and topped with fresh cilantro for an extra kick. The bowl is finished off with sliced dill pickles, adding the perfect crunch to this hearty meal.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
290
Amount/serving
%DV
Total Fat
11g
12%
Sat. Fat
3g
24%
Trans Fat
Cholesterol
75mg
24%
Sodium
580m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
20g
12%
Dietary Fiber
3g
38%
Total Sugars
15g
Incl.0g Added Sugar
9g
Protein
25g
11%
• Iron 2.1mg • Potassium 540mg
Vitamin D 0% • Calcium 10% • Iron 2.1mg • Potassium 540mg
Ingredients
Pork Tenderloin
All natural BBQ sauce
Buffalo Sauce
Shredded Cabbage
Cilantro
Olive Oil
Apple Cider Vinegar
Maple Syrup
Minced Garlic
Salt
Black Pepper
Whole Wheat Bread
Pickles
Please read our Nutritional Information DisclaimerIngredients
Pork Tenderloin
All natural BBQ sauce
Buffalo Sauce
Shredded Cabbage
Cilantro
Olive Oil
Apple Cider Vinegar
Maple Syrup
Minced Garlic
Salt
Black Pepper
Whole Wheat Bread
Pickles
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Spicy Chicken Quinoa Bowl
Served with a lemon Tahini Dressing
- Calories 390
- Protein 21g
- Carbs 34g
- Fat 19g
Photo may not be 100% accurate to actual dish
Spicy Chicken Quinoa Bowl
Served with a lemon Tahini Dressing
Indulge in our Spicy Chicken Quinoa and Chickpea Bowls, combining tender chicken, fluffy quinoa, and hearty chickpeas with a flavorful blend of garlic, onion, and cumin. Finished with a zesty lemony tahini dressing, this dish offers a perfect balance of spice and freshness. It’s a nourishing and satisfying meal that’s ideal for lunch or dinnerNutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
390
Amount/serving
%DV
Total Fat
19g
12%
Sat. Fat
2.5g
24%
Trans Fat
Cholesterol
30mg
24%
Sodium
650m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
34g
12%
Dietary Fiber
6g
38%
Total Sugars
6g
Incl.0g Added Sugar
2g
Protein
21g
11%
• Iron 4.5mg • Potassium 410mg
Vitamin D 0% • Calcium 10% • Iron 4.5mg • Potassium 410mg
Ingredients
Chicken
Quinoa
Vegetable Broth
Olive Oil
Minced Garlic
White Onion
Chickpeas
Diced Tomatoes
Tomato Paste
Cumin
Red Bell Pepper
Salt
Black Pepper
Cilantro
Tahini
Lemon Juice
Maple Syrup
Dijon Mustard
Please read our Nutritional Information DisclaimerIngredients
Chicken
Quinoa
Vegetable Broth
Olive Oil
Minced Garlic
White Onion
Chickpeas
Diced Tomatoes
Tomato Paste
Cumin
Red Bell Pepper
Salt
Black Pepper
Cilantro
Tahini
Lemon Juice
Maple Syrup
Dijon Mustard
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Vegetarian Spicy Chickpea Quinoa Bowl
Served with a lemon Tahini Dressing
- Calories 380
- Protein 13g
- Carbs 43g
- Fat 19g
Photo may not be 100% accurate to actual dish
Vegetarian Spicy Chickpea Quinoa Bowl
Served with a lemon Tahini Dressing
Enjoy the bold flavors of our Spicy Chickpea Quinoa Bowls, featuring fluffy quinoa, tender chickpeas, and a rich blend of garlic, onion, and cumin. This hearty dish is topped with a zesty lemony tahini dressing for a refreshing finish. It’s a simple yet satisfying meal that’s perfect for a wholesome and flavorful lunch or dinnerNutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
380
Amount/serving
%DV
Total Fat
19g
12%
Sat. Fat
2.5g
24%
Trans Fat
Cholesterol
0mg
24%
Sodium
630m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
43g
12%
Dietary Fiber
9g
38%
Total Sugars
7g
Incl.0g Added Sugar
2g
Protein
13g
11%
• Iron 5.2mg • Potassium 420mg
Vitamin D 0% • Calcium 10% • Iron 5.2mg • Potassium 420mg
Ingredients
Quinoa
Vegetable Broth
Olive Oil
Minced Garlic
White Onion
Chickpeas
Diced Tomatoes
Tomato Paste
Cumin
Red Pepper Flakes
Salt
Black Pepper
Cilantro
Tahini
Lemon Juice
Dijon Mustard
Maple Syrup
Please read our Nutritional Information DisclaimerIngredients
Quinoa
Vegetable Broth
Olive Oil
Minced Garlic
White Onion
Chickpeas
Diced Tomatoes
Tomato Paste
Cumin
Red Pepper Flakes
Salt
Black Pepper
Cilantro
Tahini
Lemon Juice
Dijon Mustard
Maple Syrup
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Thai Peanut Noodles with Tofu
Tossed together in a delicious peanut sauce
- Calories 280
- Protein 12g
- Carbs 18g
- Fat 19g
Photo may not be 100% accurate to actual dish
Thai Peanut Noodles with Tofu
Tossed together in a delicious peanut sauce
Enjoy our Saucy Peanut Noodles with Tofu, featuring tender tofu, red bell peppers, and green onions, all tossed in a rich, homemade peanut butter sauce. Made with whole grain noodles, crunchy peanuts, and fresh herbs like cilantro and basil, this dish offers a perfect balance of flavors and textures. It’s a deliciously satisfying meal that’s as wholesome as it is flavorful.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
280
Amount/serving
%DV
Total Fat
19g
12%
Sat. Fat
3g
24%
Trans Fat
Cholesterol
0mg
24%
Sodium
510m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
18g
12%
Dietary Fiber
4g
38%
Total Sugars
8g
Incl.0g Added Sugar
4g
Protein
12g
11%
• Iron 2.6mg • Potassium 300mg
Vitamin D 0% • Calcium 10% • Iron 2.6mg • Potassium 300mg
Ingredients
Spaghetti
Tofu
Red Bell Pepper
Green Onions
Cilantro
Fresh Basil
Peanuts
Sesame Seeds
All Natural Peanut Butter
Soy Sauce
Lime Juice
Sesame Oil
Rice Vinegar
Garlic Paste
Honey
Ginger
Please read our Nutritional Information DisclaimerIngredients
Spaghetti
Tofu
Red Bell Pepper
Green Onions
Cilantro
Fresh Basil
Peanuts
Sesame Seeds
All Natural Peanut Butter
Soy Sauce
Lime Juice
Sesame Oil
Rice Vinegar
Garlic Paste
Honey
Ginger
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Thai Peanut Noodles with Chicken
Tossed together in a delicious peanut sauce
- Calories 300
- Protein 22g
- Carbs 17g
- Fat 18g
Photo may not be 100% accurate to actual dish
Thai Peanut Noodles with Chicken
Tossed together in a delicious peanut sauce
Enjoy our Saucy Peanut Noodles with Chicken, featuring tender shredded chicken, red bell peppers, and green onions, all tossed in a rich, homemade peanut butter sauce. Made with whole grain noodles, crunchy peanuts, and fresh herbs like cilantro and basil, this dish offers a perfect balance of flavors and textures. It’s a deliciously satisfying meal that’s as wholesome as it is flavorful.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
300
Amount/serving
%DV
Total Fat
18g
12%
Sat. Fat
3.5g
24%
Trans Fat
Cholesterol
35mg
24%
Sodium
540m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
17g
12%
Dietary Fiber
3g
38%
Total Sugars
8g
Incl.0g Added Sugar
4g
Protein
22g
11%
• Iron 2.3mg • Potassium 420mg
Vitamin D 0% • Calcium 10% • Iron 2.3mg • Potassium 420mg
Ingredients
Spaghetti
Chicken
Red Bell Pepper
Green Onions
Cilantro
Fresh Basil
Peanuts
Sesame Seeds
All Natural Peanut Butter
Soy Sauce
Lime Juice
Sesame Oil
Rice Vinegar
Garlic Paste
Honey
Ginger
Please read our Nutritional Information DisclaimerIngredients
Spaghetti
Chicken
Red Bell Pepper
Green Onions
Cilantro
Fresh Basil
Peanuts
Sesame Seeds
All Natural Peanut Butter
Soy Sauce
Lime Juice
Sesame Oil
Rice Vinegar
Garlic Paste
Honey
Ginger
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Photo may not be 100% accurate to actual dish
Ouzi Rice Bowl
Served with a garlic sauce
Discover our delectable take on a cherished Arab classic, Ouzi rice. Bursting with vibrant flavors, this dish features seasoned rice adorned with peas, carrots, and savory minced meat. It's paired with a classic Mediterranean garlic sauce, offering a uniquely delicious and healthy dining experience.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
570
Amount/serving
%DV
Total Fat
30g
12%
Sat. Fat
6g
24%
Trans Fat
270g
Cholesterol
75mg
24%
Sodium
2580m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
56g
12%
Dietary Fiber
5g
38%
Total Sugars
7g
Incl.0g Added Sugar
Protein
30g
11%
• Iron 4mg • Potassium 650mg
Vitamin D 0% • Calcium 10% • Iron 4mg • Potassium 650mg
Ingredients
Ground Beef
Vegetable Broth
Basmati Rice
Carrots
Peas
Olive Oil
Lemon Juice
Garlic
Salt
Black Pepper
allspice
Beef Bouillon Powder
Dried Garlic Powder
Cinnamon
Please read our Nutritional Information DisclaimerIngredients
Ground Beef
Vegetable Broth
Basmati Rice
Carrots
Peas
Olive Oil
Lemon Juice
Garlic
Salt
Black Pepper
allspice
Beef Bouillon Powder
Dried Garlic Powder
Cinnamon
Please read our Nutritional Information Disclaimer -
-
NEW
Meal Details
Chicken Pesto Quinoa Bowl
Served with zucchini and tomatoes
- Calories 500
- Protein 27g
- Carbs 35g
- Fat 28g
Photo may not be 100% accurate to actual dish
Chicken Pesto Quinoa Bowl
Served with zucchini and tomatoes
Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
500
Amount/serving
%DV
Total Fat
28g
12%
Sat. Fat
5g
24%
Trans Fat
252g
Cholesterol
40mg
24%
Sodium
2770m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
35g
12%
Dietary Fiber
5g
38%
Total Sugars
3g
Incl.0g Added Sugar
Protein
27g
11%
• Iron 3mg • Potassium 408mg
Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 408mg
Ingredients
Chicken Thighs
Zucchini
Cherry Tomatoes
Garlic
Black Pepper
Olive Oil
Salt
Italian Seasoning
Red Pepper Flakes
Quinoa
Pesto
Please read our Nutritional Information DisclaimerIngredients
Chicken Thighs
Zucchini
Cherry Tomatoes
Garlic
Black Pepper
Olive Oil
Salt
Italian Seasoning
Red Pepper Flakes
Quinoa
Pesto
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Chipotle Chicken Burrito Bowl
Served with guacamole and pico de gallo
- Calories 420
- Protein 15g
- Carbs 71g
- Fat 8g
Photo may not be 100% accurate to actual dish
Chipotle Chicken Burrito Bowl
Served with guacamole and pico de gallo
These Chipotle Chicken Burrito Bowls are a healthy-made version of the classic restaurant favorite from Chipotle. From fluffy cilantro rice and grilled fajita veggies to chipotle chicken and house-made guac, this bowl is chock-full of veggies and nutrients while encompassing everything you love in those addictive burrito bowls.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
420
Amount/serving
%DV
Total Fat
8g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
71g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
15g
11%
• Iron • Potassium
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Shredded Lettuce
White rice
Chicken
Pico De Gallo
Avocado
Fajita Seasoning
Black Beans
Corn
Sour Cream
Please read our Nutritional Information DisclaimerIngredients
Shredded Lettuce
White rice
Chicken
Pico De Gallo
Avocado
Fajita Seasoning
Black Beans
Corn
Sour Cream
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Creamy Sweet Potato Lentil Curry
Served with basmati rice.
- Calories 480
- Protein 12g
- Carbs 74g
- Fat 16g
Photo may not be 100% accurate to actual dish
Creamy Sweet Potato Lentil Curry
Served with basmati rice.
Red lentils take center stage in this dish because of their amazing nutritious properties. Being super dense in protein, fiber, and vitamins like magnesium and zinc, yet low in fat- this superfood makes the perfect host for this rich bowl. Flavorful curry combines perfectly with these lentils and sweet potatoes to give you a warm bowl that is creamy, savory, and a little bit sweet! Served with fluffy basmati rice.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
480
Amount/serving
%DV
Total Fat
16g
12%
Sat. Fat
11g
24%
Trans Fat
144g
Cholesterol
24%
Sodium
200m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
74g
12%
Dietary Fiber
6g
38%
Total Sugars
8g
Incl.0g Added Sugar
Protein
12g
11%
• Iron 4mg • Potassium 648mg
Vitamin D 0% • Calcium 10% • Iron 4mg • Potassium 648mg
Ingredients
Olive Oil
White Onion
Ginger
Curry Powder
Tomato Paste
Red Curry Paste
Sweet Potato
Red Lentils
Coconut Milk
Vegetable Broth
Salt
Pepper
Cilantro
Basmati Rice
Garlic
Please read our Nutritional Information DisclaimerIngredients
Olive Oil
White Onion
Ginger
Curry Powder
Tomato Paste
Red Curry Paste
Sweet Potato
Red Lentils
Coconut Milk
Vegetable Broth
Salt
Pepper
Cilantro
Basmati Rice
Garlic
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Barbacoa Beef Bowl
served with black beans, corn, tomatoes, and avocado
- Calories 390
- Protein 28g
- Carbs 42g
- Fat 13g
Photo may not be 100% accurate to actual dish
Barbacoa Beef Bowl
served with black beans, corn, tomatoes, and avocado
No need to eat out when you have this incredible tasting, well-rounded bowl right in your fridge! Made with fall-off-the-bone barbacoa beef on a bed of cilantro rice. This is all topped with juicy grape tomatoes, sweet corn, zesty lime, creamy avocado, hearty black beans, and savory green onions! No more Chipotle cravings- we’ve got your back!Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
390
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
3.5g
24%
Trans Fat
117g
Cholesterol
65mg
24%
Sodium
400m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
42g
12%
Dietary Fiber
8g
38%
Total Sugars
6g
Incl.0g Added Sugar
Protein
28g
11%
• Iron 3mg • Potassium 638mg
Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 638mg
Ingredients
White rice
Lime Juice
Beef Short Rib
Cherry Tomatoes
Black Beans
Corn
Green Onions
Avocado
Cilantro
Olive Oil
White Onion
Garlic
Beef Stock
Cumin
Dried Oregano
Bay Leaf
White Vinegar
Chipotle Chiles
Salt
Black Pepper
Please read our Nutritional Information DisclaimerIngredients
White rice
Lime Juice
Beef Short Rib
Cherry Tomatoes
Black Beans
Corn
Green Onions
Avocado
Cilantro
Olive Oil
White Onion
Garlic
Beef Stock
Cumin
Dried Oregano
Bay Leaf
White Vinegar
Chipotle Chiles
Salt
Black Pepper
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Buffalo Chicken Taco Salad
Served with homemade ranch dressing.
- Calories 610
- Protein 48g
- Carbs 19g
- Fat 40g
Photo may not be 100% accurate to actual dish
Buffalo Chicken Taco Salad
Served with homemade ranch dressing.
We’re simply obsessed with healthy twists on guilty pleasures. This salad is a fusion of our junk food favorites: buffalo chicken and tacos! With ingredients like zesty buffalo chicken and fresh romaine lettuce to spicy jalapeños, this bowl combines flavors like you’ve had them before! Light and juicy veggies compliment the spice and hearty meat so well- you’ll be left wanting even more!Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
610
Amount/serving
%DV
Total Fat
40g
12%
Sat. Fat
13g
24%
Trans Fat
360g
Cholesterol
180mg
24%
Sodium
630m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
19g
12%
Dietary Fiber
6g
38%
Total Sugars
6g
Incl.0g Added Sugar
Protein
48g
11%
• Iron 2mg • Potassium 877mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 877mg
Ingredients
Chicken
Hot Sauce
Butter
Romaine Lettuce
Jalapeno
Tomato
Black Beans
Cheddar Cheese
Whole Wheat Tortilla
Ranch
Please read our Nutritional Information DisclaimerIngredients
Chicken
Hot Sauce
Butter
Romaine Lettuce
Jalapeno
Tomato
Black Beans
Cheddar Cheese
Whole Wheat Tortilla
Ranch
Please read our Nutritional Information Disclaimer
Snacks & Treats
-
Meal Details
Brownie Energy Balls
A healthy snack made with simple wholesome ingredients
- Calories 270
- Protein 5g
- Carbs 40g
- Fat 13g
Photo may not be 100% accurate to actual dish
Brownie Energy Balls
A healthy snack made with simple wholesome ingredients
There is nothing more convenient than these tasty portable energy balls! Made with the most minimal and wholesome ingredients. This recipe includes rich flavors like dark chocolate chips, cacao, dates, and walnuts. Take them with you for an after work commute or as a post workout pick me upNutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
270
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
2g
24%
Trans Fat
117g
Cholesterol
0mg
24%
Sodium
115m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
40g
12%
Dietary Fiber
5g
38%
Total Sugars
29g
Incl.0g Added Sugar
Protein
5g
11%
• Iron 2mg • Potassium 449mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 449mg
Ingredients
Chocolate chips
Salt
Vanilla Extract
100% Cocoa Unsweetened Chocolate
Dates
Cashews
Walnuts
Please read our Nutritional Information DisclaimerIngredients
Chocolate chips
Salt
Vanilla Extract
100% Cocoa Unsweetened Chocolate
Dates
Cashews
Walnuts
Please read our Nutritional Information Disclaimer -
Meal Details
Chocolate Coconut Energy Balls
A healthy snack made with simple wholesome ingredients
- Calories 370
- Protein 6g
- Carbs 43g
- Fat 23g
Photo may not be 100% accurate to actual dish
Chocolate Coconut Energy Balls
A healthy snack made with simple wholesome ingredients
There is nothing more convenient than these tasty portable energy balls! Made with the most minimal and wholesome ingredients. This recipe includes flavors like chocolate chips, dates, and almonds. Take them with you for an after work commute or as a post workout pick me up.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
370
Amount/serving
%DV
Total Fat
23g
12%
Sat. Fat
14g
24%
Trans Fat
207g
Cholesterol
0mg
24%
Sodium
10m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
43g
12%
Dietary Fiber
7g
38%
Total Sugars
27g
Incl.0g Added Sugar
Protein
6g
11%
• Iron 2mg • Potassium 385mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 385mg
Ingredients
Chocolate chips
Cashews
Sliced Almonds
Shredded Coconut
Dates
Please read our Nutritional Information DisclaimerIngredients
Chocolate chips
Cashews
Sliced Almonds
Shredded Coconut
Dates
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Pumpkin Pie Energy Balls
A healthy snack made with simple wholesome ingredients
- Calories 290
- Protein 5g
- Carbs 46g
- Fat 13g
Photo may not be 100% accurate to actual dish
Pumpkin Pie Energy Balls
A healthy snack made with simple wholesome ingredients
There is nothing more convenient than these tasty portable energy balls! Made with the most minimal and wholesome ingredients. This recipe includes rich flavors like dates, pumpkin pie seasoning and walnuts. Take them with you for an after work commute or as a post workout pick me upNutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
290
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
1g
24%
Trans Fat
117g
Cholesterol
0mg
24%
Sodium
35m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
46g
12%
Dietary Fiber
6g
38%
Total Sugars
38g
Incl.0g Added Sugar
Protein
5g
11%
• Iron 1mg • Potassium 505mg
Vitamin D 0% • Calcium 10% • Iron 1mg • Potassium 505mg
Ingredients
Salt
Pumpkin Pie Spice
Sliced Almonds
Walnuts
Dates
Please read our Nutritional Information DisclaimerIngredients
Salt
Pumpkin Pie Spice
Sliced Almonds
Walnuts
Dates
Please read our Nutritional Information Disclaimer -
FAN FAVORITE
Meal Details
Paleo Chocolate Chip Cookies
A high quality, delicious paleo treat.
- Calories 300
- Protein 7g
- Carbs 22g
- Fat 22g
Photo may not be 100% accurate to actual dish
Paleo Chocolate Chip Cookies
A high quality, delicious paleo treat.
These paleo chocolate chips will make sure you never look back on any other recipe. Made with high quality ingredients like tapioca and almond flour, you can indulge without the guilt.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
300
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
20mg
24%
Sodium
95m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
22g
12%
Dietary Fiber
4g
38%
Total Sugars
13g
Incl.0g Added Sugar
12g
Protein
7g
11%
• Iron 1.7mg • Potassium 0mg
Vitamin D 0% • Calcium 10% • Iron 1.7mg • Potassium 0mg
Ingredients
Almond Flour
Tapioca Flour
Coconut Sugar
Baking Powder
Salt
Dairy free chocolate chips
Ghee
Vanilla Extract
Baking soda
Eggs
Please read our Nutritional Information DisclaimerIngredients
Almond Flour
Tapioca Flour
Coconut Sugar
Baking Powder
Salt
Dairy free chocolate chips
Ghee
Vanilla Extract
Baking soda
Eggs
Please read our Nutritional Information Disclaimer
Sides & Proteins
-
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Meal Details
Photo may not be 100% accurate to actual dish
Ground Turkey
Family sized portions
Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
580
Amount/serving
%DV
Total Fat
29g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
0.g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
78g
11%
• Iron • Potassium
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Ground Turkey Meat
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Please read our Nutritional Information DisclaimerIngredients
Ground Turkey Meat
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Please read our Nutritional Information Disclaimer -
-
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Meal Details
Photo may not be 100% accurate to actual dish
Ground Beef
Family sized portions
Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
730
Amount/serving
%DV
Total Fat
43g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
0.g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
79g
11%
• Iron • Potassium
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Ground Beef
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Please read our Nutritional Information DisclaimerIngredients
Ground Beef
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Please read our Nutritional Information Disclaimer -
-
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Meal Details
Photo may not be 100% accurate to actual dish
Seared Chicken
Family sized portions
Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
250
Amount/serving
%DV
Total Fat
4.5g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
6g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
48g
11%
• Iron • Potassium
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Chicken Breast
Olive Oil
Dried Thyme
Dried Oregano
Cumin
Paprika
Minced Garlic
Dried Onion Powder
Salt
Pepper
Please read our Nutritional Information DisclaimerIngredients
Chicken Breast
Olive Oil
Dried Thyme
Dried Oregano
Cumin
Paprika
Minced Garlic
Dried Onion Powder
Salt
Pepper
Please read our Nutritional Information Disclaimer -
-
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Meal Details
Photo may not be 100% accurate to actual dish
Broccoli
Family sized portions
Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
170
Amount/serving
%DV
Total Fat
8g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
22g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
7g
11%
• Iron • Potassium
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Broccoli
Olive Oil
Salt
Pepper
Please read our Nutritional Information Disclaimer -
-
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Meal Details
Photo may not be 100% accurate to actual dish
Sweet Potatoes
Family sized portions
Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
420
Amount/serving
%DV
Total Fat
7g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
82g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
8g
11%
• Iron • Potassium
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Sweet Potato
Olive Oil
Salt
Pepper
Please read our Nutritional Information Disclaimer -
-
NEW
Meal Details
Photo may not be 100% accurate to actual dish
Mashed Potatoes
Family sized portions
Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
300
Amount/serving
%DV
Total Fat
2g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
58g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
15g
11%
• Iron • Potassium
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Potatoes
Whole Greek Yogurt
Chives
Minced Garlic
Olive Oil
Salt
Pepper
Please read our Nutritional Information DisclaimerIngredients
Potatoes
Whole Greek Yogurt
Chives
Minced Garlic
Olive Oil
Salt
Pepper
Please read our Nutritional Information Disclaimer -
-
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Meal Details
Photo may not be 100% accurate to actual dish
Garlicky Green Beans
Family sized portions
Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
170
Amount/serving
%DV
Total Fat
6g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
26g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
8g
11%
• Iron • Potassium
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Green Beans
Minced Garlic
Olive Oil
Salt
Pepper
Please read our Nutritional Information DisclaimerIngredients
Green Beans
Minced Garlic
Olive Oil
Salt
Pepper
Please read our Nutritional Information Disclaimer -
Breakfast
-
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Meal Details
Cranberry Pecan Baked Oatmeal
Baked with pecans maple syrup and tart cranberries
- Calories 540
- Protein 17g
- Carbs 75g
- Fat 21g
Photo may not be 100% accurate to actual dish
Cranberry Pecan Baked Oatmeal
Baked with pecans maple syrup and tart cranberries
Start your day right with our Cranberry Pecan Baked Oatmeal, a wholesome breakfast blend of rolled oats, tart cranberries, and crunchy pecans. Lightly sweetened with maple syrup and infused with a hint of orange zest and warm cinnamon, this delicious baked oatmeal is perfect for fueling your morning.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
540
Amount/serving
%DV
Total Fat
21g
12%
Sat. Fat
3.5g
24%
Trans Fat
Cholesterol
35mg
24%
Sodium
310m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
75g
12%
Dietary Fiber
12g
38%
Total Sugars
20g
Incl.0g Added Sugar
11g
Protein
17g
11%
• Iron 4.1mg • Potassium 280mg
Vitamin D 0% • Calcium 10% • Iron 4.1mg • Potassium 280mg
Ingredients
Rolled Oats
Pecans
Cinnamon
Baking Powder
Salt
Eggs
2% Milk
Maple Syrup
Orange Zest
Cranberries
Whole Greek Yogurt
Please read our Nutritional Information DisclaimerIngredients
Rolled Oats
Pecans
Cinnamon
Baking Powder
Salt
Eggs
2% Milk
Maple Syrup
Orange Zest
Cranberries
Whole Greek Yogurt
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Breakfast Enchiladas
Made with whole wheat tortillas
- Calories 380
- Protein 22g
- Carbs 31g
- Fat 20g
Photo may not be 100% accurate to actual dish
Breakfast Enchiladas
Made with whole wheat tortillas
Savor the bold flavors of our Breakfast Enchiladas, made with savory breakfast sausage, sautéed onions, and fluffy eggs wrapped in wholesome whole wheat tortillas. Topped with rich enchilada sauce and melted shredded cheese, this hearty breakfast dish is the perfect way to start your day with a satisfying and flavorful mealNutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
380
Amount/serving
%DV
Total Fat
20g
12%
Sat. Fat
6g
24%
Trans Fat
Cholesterol
185mg
24%
Sodium
820m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
31g
12%
Dietary Fiber
6g
38%
Total Sugars
3g
Incl.0g Added Sugar
Protein
22g
11%
• Iron 7.9mg • Potassium 370mg
Vitamin D 0% • Calcium 10% • Iron 7.9mg • Potassium 370mg
Ingredients
Olive Oil
Sausage
White Onion
Eggs
Salt
Black Pepper
Mini Wheat Tortillas
Mexican Cheese Mix
Minced Garlic
Red Bell Pepper
Jalapeno
Cumin
Diced Tomatoes
Green Chiles
Chicken Broth
Cilantro
Avocado
Green Onions
Cherry Tomatoes
Please read our Nutritional Information DisclaimerIngredients
Olive Oil
Sausage
White Onion
Eggs
Salt
Black Pepper
Mini Wheat Tortillas
Mexican Cheese Mix
Minced Garlic
Red Bell Pepper
Jalapeno
Cumin
Diced Tomatoes
Green Chiles
Chicken Broth
Cilantro
Avocado
Green Onions
Cherry Tomatoes
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Banana Bread Overnight Oats
Made with pureed bananas and chopped walnuts
- Calories 560
- Protein 21g
- Carbs 81g
- Fat 19g
Photo may not be 100% accurate to actual dish
Banana Bread Overnight Oats
Made with pureed bananas and chopped walnuts
Start your day with our Healthy Banana Bread Overnight Oats, a delightful blend of rolled oats, creamy Greek yogurt, and naturally sweet mashed banana. This wholesome breakfast captures the comforting flavors of banana bread, offering a nourishing and convenient start to your morning.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
560
Amount/serving
%DV
Total Fat
19g
12%
Sat. Fat
3.5g
24%
Trans Fat
Cholesterol
10mg
24%
Sodium
105m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
81g
12%
Dietary Fiber
14g
38%
Total Sugars
18g
Incl.0g Added Sugar
6g
Protein
21g
11%
• Iron 5mg • Potassium 390mg
Vitamin D 0% • Calcium 10% • Iron 5mg • Potassium 390mg
Ingredients
Bananas
Walnuts
Vanilla Extract
Cinnamon
Ground Flax Seed
Rolled Oats
Whole Milk
Whole Greek Yogurt
Chia Seeds
Maple Syrup
Please read our Nutritional Information DisclaimerIngredients
Bananas
Walnuts
Vanilla Extract
Cinnamon
Ground Flax Seed
Rolled Oats
Whole Milk
Whole Greek Yogurt
Chia Seeds
Maple Syrup
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Key Lime Pie Parfait
made with whole Greek yogurt
- Calories 270
- Protein 16g
- Carbs 40g
- Fat 6g
Photo may not be 100% accurate to actual dish
Key Lime Pie Parfait
made with whole Greek yogurt
Delight in our Key Lime Parfait, crafted with creamy Greek yogurt and naturally sweetened with honey, creating a refreshing and guilt-free summer breakfast treat. Each spoonful offers a zesty burst of key lime flavor, making it an ideal choice to start your day on a light and satisfying note.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
270
Amount/serving
%DV
Total Fat
6g
12%
Sat. Fat
2.5g
24%
Trans Fat
Cholesterol
20mg
24%
Sodium
160m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
40g
12%
Dietary Fiber
2g
38%
Total Sugars
26g
Incl.0g Added Sugar
19g
Protein
16g
11%
• Iron 0.7mg • Potassium 260mg
Vitamin D 0% • Calcium 10% • Iron 0.7mg • Potassium 260mg
Ingredients
Whole Greek Yogurt
Honey
Vanilla Extract
Lime Juice
Lime Zest
blackberries
Please read our Nutritional Information DisclaimerIngredients
Whole Greek Yogurt
Honey
Vanilla Extract
Lime Juice
Lime Zest
blackberries
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Veggie Cheddar Quiche
Peppers, onions, and shredded cheddar baked in a traditional quiche.
- Calories 390
- Protein 15g
- Carbs 31g
- Fat 23g
Photo may not be 100% accurate to actual dish
Veggie Cheddar Quiche
Peppers, onions, and shredded cheddar baked in a traditional quiche.
Our cheddar quiche is a flavorful and delicious breakfast staple. Cheddar cheese, baked with layers of sauteed peppers and onions and baked in a flakey crust, you don’t want to skip out on this dish!Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
390
Amount/serving
%DV
Total Fat
23g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
31g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
15g
11%
• Iron • Potassium
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Cheddar Cheese
Pie crust
Pepper
Salt
Green Bell Pepper
Olive Oil
All Purpose Flour
White Onion
Eggs
2% Milk
Please read our Nutritional Information DisclaimerIngredients
Cheddar Cheese
Pie crust
Pepper
Salt
Green Bell Pepper
Olive Oil
All Purpose Flour
White Onion
Eggs
2% Milk
Please read our Nutritional Information Disclaimer
Entrées
-
NEW
Meal Details
Creamy Herb Chicken
Served with a side of creamy garlic sauce, mashed potatoes and roasted veggies.
- Calories 680
- Protein 45g
- Carbs 29g
- Fat 43g
Photo may not be 100% accurate to actual dish
Creamy Herb Chicken
Served with a side of creamy garlic sauce, mashed potatoes and roasted veggies.
Our Herb Chicken is perfectly seasoned with a blend of onion, fresh parsley, thyme, rosemary, salt, and pepper, creating a tender and flavorful dish. The sauce is rich and savory, with a hint of garlic for an extra kick. This delicious meal is served over creamy mashed potatoes and accompanied by roasted zucchini and summer squash, making it a wholesome, satisfying dish.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
680
Amount/serving
%DV
Total Fat
43g
12%
Sat. Fat
11g
24%
Trans Fat
Cholesterol
135mg
24%
Sodium
1160m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
29g
12%
Dietary Fiber
4g
38%
Total Sugars
5g
Incl.0g Added Sugar
Protein
45g
11%
• Iron 4.4mg • Potassium 1120mg
Vitamin D 0% • Calcium 10% • Iron 4.4mg • Potassium 1120mg
Ingredients
Chicken
Dried Onion Powder
Fresh Parsley
Dried Thyme
Dried Rosemary
Salt
Black Pepper
Minced Garlic
Heavy Cream
Whole Milk
Cornstarch
Dried Garlic Powder
Zucchini
Summer Squash
Potatoes
Butter
Please read our Nutritional Information DisclaimerIngredients
Chicken
Dried Onion Powder
Fresh Parsley
Dried Thyme
Dried Rosemary
Salt
Black Pepper
Minced Garlic
Heavy Cream
Whole Milk
Cornstarch
Dried Garlic Powder
Zucchini
Summer Squash
Potatoes
Butter
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Chicken Caprese Pasta
Tossed in a tomato cream sauce
- Calories 680
- Protein 39g
- Carbs 58g
- Fat 31g
Photo may not be 100% accurate to actual dish
Chicken Caprese Pasta
Tossed in a tomato cream sauce
Our Creamy Caprese Pasta features a rich tomato cream sauce combined with mozzarella, Parmesan, seared chicken, fresh cherry tomatoes, and fragrant basil. Made with a touch of white wine, minced garlic, and the perfect blend of seasonings, this dish is bursting with flavor. It’s a meal your family will love and want again and again!Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
680
Amount/serving
%DV
Total Fat
31g
12%
Sat. Fat
12g
24%
Trans Fat
Cholesterol
110mg
24%
Sodium
490m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
58g
12%
Dietary Fiber
8g
38%
Total Sugars
3g
Incl.0g Added Sugar
Protein
39g
11%
• Iron 5mg • Potassium 440mg
Vitamin D 0% • Calcium 10% • Iron 5mg • Potassium 440mg
Ingredients
Chicken
Italian Seasoning
Salt
Black Pepper
All Purpose Flour
Olive Oil
Dry White Wine
Butter
Minced Garlic
Tomato Paste
Heavy Cream
Whole Milk
Chicken Broth
Grated Parmesan
Cherry Tomatoes
Mozzarella
Penne Pasta
Dried Basil
Dried Oregano
Dried Onion Powder
Dried Mustard
Fresh Basil
Balsamic Glaze
Please read our Nutritional Information DisclaimerIngredients
Chicken
Italian Seasoning
Salt
Black Pepper
All Purpose Flour
Olive Oil
Dry White Wine
Butter
Minced Garlic
Tomato Paste
Heavy Cream
Whole Milk
Chicken Broth
Grated Parmesan
Cherry Tomatoes
Mozzarella
Penne Pasta
Dried Basil
Dried Oregano
Dried Onion Powder
Dried Mustard
Fresh Basil
Balsamic Glaze
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Chicken Souvlaki
Served with greek green beans, white rice, and tzatziki
- Calories 600
- Protein 41g
- Carbs 41g
- Fat 30g
Photo may not be 100% accurate to actual dish
Chicken Souvlaki
Served with greek green beans, white rice, and tzatziki
Our Chicken Souvlaki is marinated in fresh lemon and garlic, then grilled to perfection. It’s served with fluffy white rice and Greek green beans, which are simmered in a rich tomato sauce. To complete the dish, a side of creamy tzatziki adds a refreshing, tangy touch. This meal offers a perfect balance of vibrant Mediterranean flavors that’s both satisfying and delicious.Nutritional information
Nutrition Facts
1 servings
per containerServing size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
600
Amount/serving
%DV
Total Fat
30g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
90mg
24%
Sodium
690m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
41g
12%
Dietary Fiber
4g
38%
Total Sugars
4g
Incl.0g Added Sugar