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1Plans & preferences
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2Register
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3Checkout
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4Choose meals
$40 OFF
at Checkout
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1Plans & preferences
-
2Register
-
3Checkout
-
4Choose meals
Choose a plan that fit’s You
You are in control — create a plan based around your schedule and goals.
Choose which days will you want us to cook for
- Sun
- Sat
Mon-Fri- 5 days
Choose from our goal based and lifestyle plans
Weight Loss Plan
Low-calorie meals that fuel your metabolism. Lean proteins, healthy fats, and fiber. Cut the calories and feel satisfied!
How many meals per day?
Allergies?
- Meals per week
- 5
- Per meal
- $11.95
- Weekly total
- $59.75
- Meals per week
- 10
- Per meal
- $11.95
- Weekly total
- $119.50
- Meals per week
- 15
- Per meal
- $11.95
- Weekly total
- $179.25
Balanced Plan
Maintain your physique with medium-sized portions of nutritious, healthy foods. Meals designed to keep you feeling great!
How many meals per day?
Allergies?
- Meals per week
- 5
- Per meal
- $13.39
- Weekly total
- $66.95
- Meals per week
- 10
- Per meal
- $13.39
- Weekly total
- $133.90
- Meals per week
- 15
- Per meal
- $13.39
- Weekly total
- $200.85
Gain Muscle Plan
Large portions of nutrient-dense, calorie-rich foods. Healthy fats & lean proteins. Fuel your muscles.
How many meals per day?
Allergies?
- Meals per week
- 5
- Per meal
- $14.95
- Weekly total
- $74.75
- Meals per week
- 10
- Per meal
- $14.95
- Weekly total
- $149.50
- Meals per week
- 15
- Per meal
- $14.95
- Weekly total
- $224.25
4 meals per week
EXPLORE THIS WEEK'S
goal based and lifestyle menus
Low-calorie meals that fuel your metabolism. Lean proteins, healthy fats, and fiber. Cut the calories and feel satisfied!
Maintain your physique with medium-sized portions of nutritious, healthy foods. Meals designed to keep you feeling great!
Large portions of nutrient-dense, calorie-rich foods. Healthy fats & lean proteins. Fuel your muscles.
Breakfast
-
Meal Details
Almond Joy Overnight Oats
With a blend of oats, coconut milk, yogurt, and honey, topped with crushed almonds, coconut flakes, and a touch of dark chocolate.
- Calories 600
- Protein 16g
- Carbs 74g
- Fat 31g
Photo may not be 100% accurate to actual dish
Almond Joy Overnight Oats
With a blend of oats, coconut milk, yogurt, and honey, topped with crushed almonds, coconut flakes, and a touch of dark chocolate.
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Soy Free
-
Vegetarian
Indulge in the goodness of Almond Joy Overnight Oats, a healthier twist on the classic candy bar. With a blend of oats, coconut milk, yogurt, and honey, topped with crushed almonds, coconut flakes, and a touch of dark chocolate, this simple and delightful breakfast recipe feels like an indulgent treat while still being good for you.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
600
Amount/serving
%DV
Total Fat
31g
12%
Sat. Fat
19g
24%
Trans Fat
279g
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
74g
12%
Dietary Fiber
9g
38%
Total Sugars
22g
Incl.0g Added Sugar
11g
Protein
16g
11%
Vitamin D 0% • Calcium 10% • Iron 6mg • Potassium 536mg
Ingredients
Sliced Almonds
Chocolate chips
Shredded Coconut
Honey
Coconut Milk
Whole Greek Yogurt
Rolled Oats
Vanilla Extract
Please read our Nutritional Information DisclaimerIngredients
Sliced Almonds
Chocolate chips
Shredded Coconut
Honey
Coconut Milk
Whole Greek Yogurt
Rolled Oats
Vanilla Extract
Please read our Nutritional Information Disclaimer -
Meal Details
Chocolate Cherry Chia Pudding
Served with a sweet cherry compote
- Calories 150
- Protein 4g
- Carbs 23g
- Fat 7g
Photo may not be 100% accurate to actual dish
Chocolate Cherry Chia Pudding
Served with a sweet cherry compote
-
Dairy Free
-
Gluten Free
-
Paleo
-
Soy Free
-
Vegan
-
Vegetarian
This Chocolate Cherry Chia Seed Pudding is a decadent and healthy breakfast, snack, or dessert made with whole ingredients. The flavor combination of chocolate chia seed pudding and a sweet cherry compote is simply addicting! So rich, yet light enough to help you get a headstart on your day!Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
150
Amount/serving
%DV
Total Fat
7g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
23g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
4g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Coconut Milk
Maple Syrup
100% Cocoa Unsweetened Chocolate
Chia Seeds
Cherries
Please read our Nutritional Information DisclaimerIngredients
Coconut Milk
Maple Syrup
100% Cocoa Unsweetened Chocolate
Chia Seeds
Cherries
Please read our Nutritional Information Disclaimer -
Meal Details
Potato Pepper and Onion Breakfast Bowl
Egg bowl that is the perfect combination of savory flavors that you crave for breakfast.
- Calories 360
- Protein 19g
- Carbs 23g
- Fat 23g
Photo may not be 100% accurate to actual dish
Potato Pepper and Onion Breakfast Bowl
Egg bowl that is the perfect combination of savory flavors that you crave for breakfast.
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Gluten Free
-
Soy Free
-
Vegetarian
This egg bowl is the perfect combination of savory flavors that you crave for breakfast. Yukon potatoes, green pepper, and sweet onion, all cooked to crispy golden perfection and laid on a bed of fluffy eggs. Topped with melty cheese, you’re missing out if you don’t try out this breakfast bowl! Vegetarian, gluten free, and soy free, this breakfast is accommodating to all different diets.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
360
Amount/serving
%DV
Total Fat
23g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
23g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
19g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Potatoes
Green Bell Pepper
Green Onions
Olive Oil
Salt
Black Pepper
Eggs
Cheddar Cheese
Please read our Nutritional Information DisclaimerIngredients
Potatoes
Green Bell Pepper
Green Onions
Olive Oil
Salt
Black Pepper
Eggs
Cheddar Cheese
Please read our Nutritional Information Disclaimer -
Meal Details
Fiesta Egg and Tortilla Cups
Fluffy egg cupped in crunchy tortilla, filled with bites of fresh bell pepper, onions, and creamy cheddar cheese.
- Calories 380
- Protein 21g
- Carbs 23g
- Fat 23g
Photo may not be 100% accurate to actual dish
Fiesta Egg and Tortilla Cups
Fluffy egg cupped in crunchy tortilla, filled with bites of fresh bell pepper, onions, and creamy cheddar cheese.
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Gluten Free
-
Soy Free
-
Vegetarian
Enjoying an omelette for breakfast has never been more effortless with these on-the-go cups! Fluffy egg cupped in crunchy tortilla, filled with bites of fresh bell pepper, onions, and creamy cheddar cheese. This breakfast is vegetarian, soy-free, and gluten-free! You’ll be ready to take on the day with this rich supply of protein, vitamins, and carbs.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
380
Amount/serving
%DV
Total Fat
23g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
23g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
21g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Eggs
Sour Cream
Cheddar Cheese
Mixed Greens
Large size flour tortilla
Salt
Black Pepper
Please read our Nutritional Information DisclaimerIngredients
Eggs
Sour Cream
Cheddar Cheese
Mixed Greens
Large size flour tortilla
Salt
Black Pepper
Please read our Nutritional Information Disclaimer -
Meal Details
Polish American Breakfast Skillet
Served with fluffy scrambled eggs.
- Calories 540
- Protein 26g
- Carbs 6g
- Fat 18g
Photo may not be 100% accurate to actual dish
Polish American Breakfast Skillet
Served with fluffy scrambled eggs.
This skillet breakfast features sauteed onions, red, and green bell pepper and smoked kielbasa mixed with sliced potatoes and served with scrambled eggs sprinkled with cheese.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
540
Amount/serving
%DV
Total Fat
18g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
6g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
26g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
White Onion
Sausage
Red Bell Pepper
Green Bell Pepper
Eggs
Salt
Pepper
Grated Parmesan Cheese
Please read our Nutritional Information DisclaimerIngredients
White Onion
Sausage
Red Bell Pepper
Green Bell Pepper
Eggs
Salt
Pepper
Grated Parmesan Cheese
Please read our Nutritional Information Disclaimer
Entrées
-
Meal Details
Sweet Chipotle Chicken
served with chipotle sweet potatoes and white rice
- Calories 370
- Protein 24g
- Carbs 58g
- Fat 6g
Photo may not be 100% accurate to actual dish
Sweet Chipotle Chicken
served with chipotle sweet potatoes and white rice
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Dairy Free
-
Gluten Free
-
Soy Free
You haven't had flavor until you've tried this sweet chipotle chicken! Boldly seasoned with cumin, garlic, lime, and chipotle chiles, these wings are simmered in tons of flavor till they have crispy skin and fall-of-the-bone tenderness! Honey is added to the blend of flavors to give the perfect balance of sweetness with a bite!Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
370
Amount/serving
%DV
Total Fat
6g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
58g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
24g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Chicken
Sweet Potato
White rice
Red Onion
Chipotle Chiles
Honey
Cumin
Cilantro
Please read our Nutritional Information DisclaimerIngredients
Chicken
Sweet Potato
White rice
Red Onion
Chipotle Chiles
Honey
Cumin
Cilantro
Please read our Nutritional Information Disclaimer -
Meal Details
Roasted Root Veggies with Sausage
sweet Italian sausage roasted with fingerling potatoes, carrots, and onions
- Calories 550
- Protein 24g
- Carbs 24g
- Fat 40g
Photo may not be 100% accurate to actual dish
Roasted Root Veggies with Sausage
sweet Italian sausage roasted with fingerling potatoes, carrots, and onions
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Dairy Free
-
Gluten Free
-
Soy Free
Root veggies like potatoes, carrots, and veggies capture tons of nutrients such as iron and antioxidants from being grown within soil and this dish does not skip out on this benefit! These root veggies are combined with juicy Italian sausage (good for cardiovascular health!) to give you a warm, flavorful, and mouth-watering dinner that your body will thank you for!Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
550
Amount/serving
%DV
Total Fat
40g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
24g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
24g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Sausage
Fingerling Potatoes
Carrots
White Onion
Please read our Nutritional Information DisclaimerIngredients
Sausage
Fingerling Potatoes
Carrots
White Onion
Please read our Nutritional Information Disclaimer -
Meal Details
Vegetarian Enchilada
Topped with a delicious homemade enchilada sauce.
- Calories 430
- Protein 19g
- Carbs 59g
- Fat 15g
Photo may not be 100% accurate to actual dish
Vegetarian Enchilada
Topped with a delicious homemade enchilada sauce.
-
Soy Free
-
Vegetarian
These vegetarian enchiladas make for the perfect mid-day meal to satisfy your stomach and taste buds and give you tons of vitamins to keep you fueled! Wrapped in whole-wheat tortillas, they are veggie-filled, bright, flavorful, Mexican-seasoned, and topped with a layer of delicious homemade enchilada sauce and gooey cheese. Even meat-lovers will love this dish!Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
430
Amount/serving
%DV
Total Fat
15g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
59g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
19g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Corn
Zucchini
Chili Powder
Cumin
Black Beans
Whole Wheat Tortilla
Enchilada sauce
Cheddar Cheese
Lime Juice
White Onion
Minced Garlic
Olive Oil
Monterey Jack Cheese
Please read our Nutritional Information DisclaimerIngredients
Corn
Zucchini
Chili Powder
Cumin
Black Beans
Whole Wheat Tortilla
Enchilada sauce
Cheddar Cheese
Lime Juice
White Onion
Minced Garlic
Olive Oil
Monterey Jack Cheese
Please read our Nutritional Information Disclaimer -
Meal Details
Tuscan chicken
A rich and creamy low carb dinner option.
- Calories 350
- Protein 41g
- Carbs 6g
- Fat 19g
Photo may not be 100% accurate to actual dish
Tuscan chicken
A rich and creamy low carb dinner option.
-
Gluten Free
-
Keto
-
Soy Free
Creamy garlic chicken, vitamin-packed spinach, and flavorful sun-dried tomatoes will give you a rich and low-carb dinner to finish off any night on a delightful note.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
350
Amount/serving
%DV
Total Fat
19g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
6g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
41g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Heavy Cream
Chicken Stock
Grated Parmesan Cheese
Spinach
Sun dried Tomatoes
Dried Garlic Powder
Salt
Asparagus
Cherry Tomatoes
Olive Oil
Please read our Nutritional Information DisclaimerIngredients
Heavy Cream
Chicken Stock
Grated Parmesan Cheese
Spinach
Sun dried Tomatoes
Dried Garlic Powder
Salt
Asparagus
Cherry Tomatoes
Olive Oil
Please read our Nutritional Information Disclaimer -
Meal Details
Maple Pecan Chicken
Served with roasted green beans and butternut mash
- Calories 300
- Protein 21g
- Carbs 13g
- Fat 20g
Photo may not be 100% accurate to actual dish
Maple Pecan Chicken
Served with roasted green beans and butternut mash
-
Dairy Free
-
Gluten Free
-
Soy Free
This Maple Pecan Chicken has all of the Winter feels. Roasted all-white chicken breasts, topped with a sweet maple pecan chutney served with roasted green beans and butternut mash. Topped with fresh thyme and classic seasonings.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
300
Amount/serving
%DV
Total Fat
20g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
13g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
21g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
All Natural Maple Syrup
Pecans
Butternut Squash
Salt
Black Pepper
Olive Oil
Apples
Apple Cider Vinegar
Coconut Sugar
Green Beans
Please read our Nutritional Information DisclaimerIngredients
All Natural Maple Syrup
Pecans
Butternut Squash
Salt
Black Pepper
Olive Oil
Apples
Apple Cider Vinegar
Coconut Sugar
Green Beans
Please read our Nutritional Information Disclaimer -
FAN FAVORITE
Meal Details
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
- Calories 360
- Protein 27g
- Carbs 35g
- Fat 13g
Photo may not be 100% accurate to actual dish
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
Healthy spins on classics do not always mean less tasteful. With our spaghetti and turkey meatballs, you still get the comfort of your favorite dinner meal, while opting for leaner meats and deliciously wholesome ingredients that will leave your taste buds just as satisfied.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
360
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
4g
24%
Trans Fat
117g
Cholesterol
70mg
24%
Sodium
220mg
9%
Total Carb.
35g
12%
Dietary Fiber
3g
38%
Total Sugars
5g
Incl.0g Added Sugar
Protein
27g
11%
Vitamin D 0% • Calcium 10% • Iron 6mg • Potassium 459mg
Ingredients
Spaghetti
Ground Turkey Meat
Red Pepper Flakes
Whole Wheat Bread
Minced Garlic
Fresh Parsley
Grated Parmesan Cheese
Whole Milk
Crushed Tomatoes
Olive Oil
Italian Sausage
Salt
Black Pepper
Dried Basil
Sugar
Please read our Nutritional Information DisclaimerIngredients
Spaghetti
Ground Turkey Meat
Red Pepper Flakes
Whole Wheat Bread
Minced Garlic
Fresh Parsley
Grated Parmesan Cheese
Whole Milk
Crushed Tomatoes
Olive Oil
Italian Sausage
Salt
Black Pepper
Dried Basil
Sugar
Please read our Nutritional Information Disclaimer -
Meal Details
BBQ Pulled Chicken
Made with an all natural BBQ sauce.
- Calories 336
- Protein 36g
- Carbs 37g
- Fat 11g
Photo may not be 100% accurate to actual dish
BBQ Pulled Chicken
Made with an all natural BBQ sauce.
-
Dairy Free
-
Gluten Free
-
Soy Free
Enjoy the classic American taste of barbecue without the artificial sugars and preservatives. We craft an all natural barbecue sauce to pair with shredded pulled chicken to help you stay on track with your health journey without sacrificing delicious flavor! Perfectly paired with sides of roasted broccoli and sweet potato wedges.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
336
Amount/serving
%DV
Total Fat
11g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
37g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
36g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
All natural BBQ sauce
Sweet Potato
Olive Oil
Salt
Black Pepper
Please read our Nutritional Information DisclaimerIngredients
All natural BBQ sauce
Sweet Potato
Olive Oil
Salt
Black Pepper
Please read our Nutritional Information Disclaimer -
Meal Details
Chicken Enchiladas
Made with a homemade enchilada sauce and whole wheat tortillas.
- Calories 490
- Protein 35g
- Carbs 34g
- Fat 24g
Photo may not be 100% accurate to actual dish
Chicken Enchiladas
Made with a homemade enchilada sauce and whole wheat tortillas.
-
Soy Free
One of our very favorites, our flavor-packed chicken enchiladas will have you wanting even more. With whole wheat tortillas topped with irresistible enchilada sauce. Served with a side of greek yogurt to complement the spice.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
490
Amount/serving
%DV
Total Fat
24g
12%
Sat. Fat
10g
24%
Trans Fat
216g
Cholesterol
75mg
24%
Sodium
220mg
9%
Total Carb.
34g
12%
Dietary Fiber
6g
38%
Total Sugars
5g
Incl.0g Added Sugar
Protein
35g
11%
Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 611mg
Ingredients
Whole Wheat Tortilla
Mexican Cheese Mix
Cilantro
Whole Greek Yogurt
Minced Garlic
Canned Tomato Sauce
Chili Powder
Cumin
Chicken Stock
Dried Oregano
Salt
Chicken Breast
Brown Sugar
Dried Garlic Powder
Dried Onion Powder
Paprika
Please read our Nutritional Information DisclaimerIngredients
Whole Wheat Tortilla
Mexican Cheese Mix
Cilantro
Whole Greek Yogurt
Minced Garlic
Canned Tomato Sauce
Chili Powder
Cumin
Chicken Stock
Dried Oregano
Salt
Chicken Breast
Brown Sugar
Dried Garlic Powder
Dried Onion Powder
Paprika
Please read our Nutritional Information Disclaimer -
NEWMeal Details
Teriyaki Noodle Bowl
Chicken thighs marinated in our homemade teriyaki sauce, made with no refined sugars.
- Calories 330
- Protein 26g
- Carbs 45g
- Fat 6g
Photo may not be 100% accurate to actual dish
Teriyaki Noodle Bowl
Chicken thighs marinated in our homemade teriyaki sauce, made with no refined sugars.
-
Dairy Free
This dish will satisfy your take out cravings without all of calories and preservatives. Our Teriyaki sauce is made fresh in house using all natural ingredients and no refined sugars. We use boneless chicken served over a bed of brown rice noodles, with crisp stir fried veggies.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
330
Amount/serving
%DV
Total Fat
6g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
45g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
26g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Soy Sauce
All Natural Maple Syrup
Ginger
Brown Rice Noodles
Asparagus
Red Bell Pepper
Minced Garlic
Broccoli
Chicken Breast
Cornstarch
Honey
Olive Oil
Sesame Seeds
Green Onions
Please read our Nutritional Information DisclaimerIngredients
Soy Sauce
All Natural Maple Syrup
Ginger
Brown Rice Noodles
Asparagus
Red Bell Pepper
Minced Garlic
Broccoli
Chicken Breast
Cornstarch
Honey
Olive Oil
Sesame Seeds
Green Onions
Please read our Nutritional Information Disclaimer
Green & Grain Bowls
-
Meal Details
Crispy Korean Chicken Bowl
Made with breaded chicken thighs and brown rice. Served with rice, an asian slaw and spicy mayo
- Calories 690
- Protein 35g
- Carbs 64g
- Fat 33g
Photo may not be 100% accurate to actual dish
Crispy Korean Chicken Bowl
Made with breaded chicken thighs and brown rice. Served with rice, an asian slaw and spicy mayo
We know the lunchtime temptation, good vs evil, meal prep vs take out! With this bowl you get the best of both worlds. Crispy baked chicken tossed in a sweet korean sauce, paired with a side of whole grain brown rice, and fresh and crunchy sesame slaw, these flavors are not lackingNutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
690
Amount/serving
%DV
Total Fat
33g
12%
Sat. Fat
5g
24%
Trans Fat
297g
Cholesterol
90mg
24%
Sodium
220mg
9%
Total Carb.
64g
12%
Dietary Fiber
4g
38%
Total Sugars
26g
Incl.0g Added Sugar
22g
Protein
35g
11%
Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 595mg
Ingredients
Chicken Thighs
Salt
Black Pepper
Garlic
Ginger
Sweet rice wine / Mirin
Cornstarch
Olive Oil
Soy Sauce
Apple Cider Vinegar
Chili Garlic Paste
Honey
Sesame Oil
Mayo
Sriracha
Brown Rice
Coleslaw Mix
Please read our Nutritional Information DisclaimerIngredients
Chicken Thighs
Salt
Black Pepper
Garlic
Ginger
Sweet rice wine / Mirin
Cornstarch
Olive Oil
Soy Sauce
Apple Cider Vinegar
Chili Garlic Paste
Honey
Sesame Oil
Mayo
Sriracha
Brown Rice
Coleslaw Mix
Please read our Nutritional Information Disclaimer -
Meal Details
Barbacoa Beef Bowl
served with black beans, corn, tomatoes, and avocado
- Calories 390
- Protein 28g
- Carbs 42g
- Fat 13g
Photo may not be 100% accurate to actual dish
Barbacoa Beef Bowl
served with black beans, corn, tomatoes, and avocado
-
Dairy Free
-
Gluten Free
No need to eat out when you have this incredible tasting, well-rounded bowl right in your fridge! Made with fall-off-the-bone barbacoa beef on a bed of cilantro rice. This is all topped with juicy grape tomatoes, sweet corn, zesty lime, creamy avocado, hearty black beans, and savory green onions! No more Chipotle cravings- we’ve got your back!Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
390
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
3.5g
24%
Trans Fat
117g
Cholesterol
65mg
24%
Sodium
220mg
9%
Total Carb.
42g
12%
Dietary Fiber
8g
38%
Total Sugars
6g
Incl.0g Added Sugar
Protein
28g
11%
Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 638mg
Ingredients
White rice
Lime Juice
Beef Short Rib
Cherry Tomatoes
Black Beans
Corn
Green Onions
Avocado
Cilantro
Olive Oil
White Onion
Garlic
Beef Stock
Cumin
Dried Oregano
Bay Leaf
White Vinegar
Chipotle Chiles
Salt
Black Pepper
Please read our Nutritional Information DisclaimerIngredients
White rice
Lime Juice
Beef Short Rib
Cherry Tomatoes
Black Beans
Corn
Green Onions
Avocado
Cilantro
Olive Oil
White Onion
Garlic
Beef Stock
Cumin
Dried Oregano
Bay Leaf
White Vinegar
Chipotle Chiles
Salt
Black Pepper
Please read our Nutritional Information Disclaimer -
Meal Details
Turkey Falafel Meatball Bowl
Served with chickpea salad and a pita.
- Calories 350
- Protein 18g
- Carbs 34g
- Fat 16g
Photo may not be 100% accurate to actual dish
Turkey Falafel Meatball Bowl
Served with chickpea salad and a pita.
-
Vegetarian
Turkey meatballs and Falafel unite in this Turkey Falafel Meatballs bowl. When you mix chickpeas, Middle Eastern Spices, and ground turkey, you get extremely tender tasty meatballs. And just wait until you try them drizzled with lemon yogurt sauce made from ingredients like yogurt, garlic, lemon juice, and mint. These meatballs are paired with bright Mediterranean Chickpea Salad that sparkles with fresh flavors of lemon and herbs.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
350
Amount/serving
%DV
Total Fat
16g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
34g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
18g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Olive Oil
Lemon Juice
Garlic
Salt
Black Pepper
Chickpeas
Cucumber
Crumbled Feta Cheese
Red Onion
Mint
Fresh Basil
Whole Milk
Ground Turkey Meat
Cilantro
Parsley
Eggs
Cumin
Coriander
Whole wheat breadcrumbs
Pita Bread
Please read our Nutritional Information DisclaimerIngredients
Olive Oil
Lemon Juice
Garlic
Salt
Black Pepper
Chickpeas
Cucumber
Crumbled Feta Cheese
Red Onion
Mint
Fresh Basil
Whole Milk
Ground Turkey Meat
Cilantro
Parsley
Eggs
Cumin
Coriander
Whole wheat breadcrumbs
Pita Bread
Please read our Nutritional Information Disclaimer -
Meal Details
Mexican Fried Rice
Hearty rice is tossed in olive oil and fresh seasonings to pack nutrients and delectable taste into this unique dish.
- Calories 250
- Protein 8g
- Carbs 34g
- Fat 11g
Photo may not be 100% accurate to actual dish
Mexican Fried Rice
Hearty rice is tossed in olive oil and fresh seasonings to pack nutrients and delectable taste into this unique dish.
-
Vegetarian
Let’s put a remix on plain old fried rice! We’re spicing this dish up with bold Mexican flavors! Hearty rice is tossed in olive oil and fresh seasonings to pack nutrients and delectable taste into this unique dish. Ingredients like onion, garlic, chili powder, lime, and more add tons of amazing zest to this delicious bowl.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
250
Amount/serving
%DV
Total Fat
11g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
34g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
8g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Brown Rice
Olive Oil
Red Onion
Red Bell Pepper
Garlic
Chili Powder
Black Beans
Corn
Lime Juice
Tomato
Avocado
Crumbled Feta Cheese
Coriander
Please read our Nutritional Information DisclaimerIngredients
Brown Rice
Olive Oil
Red Onion
Red Bell Pepper
Garlic
Chili Powder
Black Beans
Corn
Lime Juice
Tomato
Avocado
Crumbled Feta Cheese
Coriander
Please read our Nutritional Information Disclaimer -
Meal Details
Thai Red Curry
This vegetarian dish is simmered in a coconut base and seasoned with bold flavor.
- Calories 380
- Protein 7g
- Carbs 71g
- Fat 7g
Photo may not be 100% accurate to actual dish
Thai Red Curry
This vegetarian dish is simmered in a coconut base and seasoned with bold flavor.
-
Dairy Free
-
Gluten Free
-
Vegetarian
This vegetarian dish is perfect for cool winter days ahead. Packed with nutritious vegetables and simmered in a coconut milk base served with a side of fluffy jasmine rice. This yummy lunch dish will leave you feeling satisfied and light.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
380
Amount/serving
%DV
Total Fat
7g
12%
Sat. Fat
2.5g
24%
Trans Fat
63g
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
71g
12%
Dietary Fiber
4g
38%
Total Sugars
8g
Incl.0g Added Sugar
1g
Protein
7g
11%
Vitamin D 0% • Calcium 10% • Iron 1mg • Potassium 383mg
Ingredients
Red Bell Pepper
White Onion
Olive Oil
Minced Garlic
Ginger
Carrots
Coconut Milk
Soy Sauce
Jasmine Rice
Red Curry Paste
Coconut Sugar
Lime Juice
Salt
Black Pepper
Yellow Bell Pepper
Kale
Please read our Nutritional Information DisclaimerIngredients
Red Bell Pepper
White Onion
Olive Oil
Minced Garlic
Ginger
Carrots
Coconut Milk
Soy Sauce
Jasmine Rice
Red Curry Paste
Coconut Sugar
Lime Juice
Salt
Black Pepper
Yellow Bell Pepper
Kale
Please read our Nutritional Information Disclaimer -
Meal Details
Asian Turkey Meatballs
Accompanied with carrots, asian noodles, and a tangy sesame-lime dipping sauce.
- Calories 410
- Protein 36g
- Carbs 28g
- Fat 17g
Photo may not be 100% accurate to actual dish
Asian Turkey Meatballs
Accompanied with carrots, asian noodles, and a tangy sesame-lime dipping sauce.
-
Dairy Free
A fresh Asian twist on meatballs that will leave even picky eaters begging for more! Ground turkey meat seasoned with fresh scallions, cilantro, ginger, and sesame oil. Accompanied with carrots, asian noodles, and a tangy sesame-lime dipping sauce to compliment this tasty lunch option.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
410
Amount/serving
%DV
Total Fat
17g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
28g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
36g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Ground Turkey Meat
Scallions
Lime Juice
Soy Sauce
Cilantro
Carrots
Sesame Seeds
Ginger
Minced Garlic
Panko Breadcrumbs
Brown Rice Noodles
Please read our Nutritional Information DisclaimerIngredients
Ground Turkey Meat
Scallions
Lime Juice
Soy Sauce
Cilantro
Carrots
Sesame Seeds
Ginger
Minced Garlic
Panko Breadcrumbs
Brown Rice Noodles
Please read our Nutritional Information Disclaimer -
Meal Details
Chicken Waldorf Salad
Served over a bed of mixed spinach and arugula.
- Calories 480
- Protein 17g
- Carbs 15g
- Fat 40g
Photo may not be 100% accurate to actual dish
Chicken Waldorf Salad
Served over a bed of mixed spinach and arugula.
-
Gluten Free
Not your average chicken salad recipe. Our chicken Waldorf is served with a blend of fresh spinach and arugula. With apples, grapes, walnuts and our homemade paleo mayo, this meal is vitamin-packed to keep you energized and satisfied through out your day.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
480
Amount/serving
%DV
Total Fat
40g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
15g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
17g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Grapes
Apples
Salt
Pepper
Celery
Spring Mix
Walnuts
Chicken Breast
Chicken Stock
Garlic
Dried Parsley
Homemade Paleo Mayo
Please read our Nutritional Information DisclaimerIngredients
Grapes
Apples
Salt
Pepper
Celery
Spring Mix
Walnuts
Chicken Breast
Chicken Stock
Garlic
Dried Parsley
Homemade Paleo Mayo
Please read our Nutritional Information Disclaimer -
Meal Details
Greek Chicken
Served with roasted veggies and quinoa.
- Calories 500
- Protein 47g
- Carbs 31g
- Fat 21g
Photo may not be 100% accurate to actual dish
Greek Chicken
Served with roasted veggies and quinoa.
-
Gluten Free
-
Soy Free
Through a combination of greek marinated chicken, tangy lemon, delicate rosemary, and bold garlic, this meal appeals to every taste bud. Alongside our delicious roasted veggie quinoa, you’ll look forward to the fresh burst of flavorNutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
500
Amount/serving
%DV
Total Fat
21g
12%
Sat. Fat
9g
24%
Trans Fat
189g
Cholesterol
140mg
24%
Sodium
220mg
9%
Total Carb.
31g
12%
Dietary Fiber
5g
38%
Total Sugars
3g
Incl.0g Added Sugar
Protein
47g
11%
Vitamin D 0% • Calcium 10% • Iron 6mg • Potassium 1013mg
Ingredients
Lemon Juice
Fresh Oregano
Fresh Thyme
Olive Oil
Fresh Rosemary
Zucchini
Red Bell Pepper
Red Onion
Yellow Bell Pepper
Asparagus
Crumbled Feta Cheese
Chicken Breast
Orzo
Please read our Nutritional Information DisclaimerIngredients
Lemon Juice
Fresh Oregano
Fresh Thyme
Olive Oil
Fresh Rosemary
Zucchini
Red Bell Pepper
Red Onion
Yellow Bell Pepper
Asparagus
Crumbled Feta Cheese
Chicken Breast
Orzo
Please read our Nutritional Information Disclaimer -
NEWMeal Details
Photo may not be 100% accurate to actual dish
Ouzi Rice Bowl
Served with a garlic sauce
-
Dairy Free
Discover our delectable take on a cherished Arab classic, Ouzi rice. Bursting with vibrant flavors, this dish features seasoned rice adorned with peas, carrots, and savory minced meat. It's paired with a classic Mediterranean garlic sauce, offering a uniquely delicious and healthy dining experience.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
570
Amount/serving
%DV
Total Fat
30g
12%
Sat. Fat
6g
24%
Trans Fat
270g
Cholesterol
75mg
24%
Sodium
220mg
9%
Total Carb.
56g
12%
Dietary Fiber
5g
38%
Total Sugars
7g
Incl.0g Added Sugar
Protein
30g
11%
Vitamin D 0% • Calcium 10% • Iron 4mg • Potassium 650mg
Ingredients
Ground Beef
Vegetable Broth
Basmati Rice
Carrots
Peas
Olive Oil
Lemon Juice
Garlic
Salt
Black Pepper
allspice
Beef Bouillon Powder
Dried Garlic Powder
Cinnamon
Please read our Nutritional Information DisclaimerIngredients
Ground Beef
Vegetable Broth
Basmati Rice
Carrots
Peas
Olive Oil
Lemon Juice
Garlic
Salt
Black Pepper
allspice
Beef Bouillon Powder
Dried Garlic Powder
Cinnamon
Please read our Nutritional Information Disclaimer -
-
NEWMeal Details
Sticky Chili Chicken
Served with a ginger garlic fried rice
- Calories 730
- Protein 23g
- Carbs 43g
- Fat 53g
Photo may not be 100% accurate to actual dish
Sticky Chili Chicken
Served with a ginger garlic fried rice
-
Dairy Free
Something about fried rice always hits the spot! In our spicy chili chicken bowl, we use hearty brown rice tossed with lots of yummy greens like bok choy, scallions, and peas, stir fried with ginger and garlic. Topped off with yummy saucy sticky chicken and served with an extra side of sauce!Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
730
Amount/serving
%DV
Total Fat
53g
12%
Sat. Fat
13g
24%
Trans Fat
477g
Cholesterol
145mg
24%
Sodium
220mg
9%
Total Carb.
43g
12%
Dietary Fiber
6g
38%
Total Sugars
11g
Incl.0g Added Sugar
4g
Protein
23g
11%
Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 533mg
Ingredients
Chicken Thighs
Garlic
Ginger
Honey
Red Chili
Olive Oil
Soy Sauce
Rice Vinegar
Sweet Chili Sauce
Brown Rice
Eggplant
Cashews
Peas
Eggs
Chipotle Chiles
Bok Choy
Water Chestnuts
Please read our Nutritional Information DisclaimerIngredients
Chicken Thighs
Garlic
Ginger
Honey
Red Chili
Olive Oil
Soy Sauce
Rice Vinegar
Sweet Chili Sauce
Brown Rice
Eggplant
Cashews
Peas
Eggs
Chipotle Chiles
Bok Choy
Water Chestnuts
Please read our Nutritional Information Disclaimer -
NEWMeal Details
Chicken Taco Salad
Served with a Creamy Baja Catalina Dressing
- Calories 700
- Protein 35g
- Carbs 54g
- Fat 40g
Photo may not be 100% accurate to actual dish
Chicken Taco Salad
Served with a Creamy Baja Catalina Dressing
-
Gluten Free
Our Cilantro Lime Chicken Taco Salad is flavor texture heaven! This Cilantro Lime Chicken Taco Salad is bursting with tender, juicy chicken, all your favorite Mexican inspired salad fixings including crunchy, salty tortilla chips and the zesty, sweet and tangy Creamy Baja Catalina Dressing. You won’t be able to stop thinking about this Cilantro Lime Chicken Taco Salad!Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
700
Amount/serving
%DV
Total Fat
40g
12%
Sat. Fat
11g
24%
Trans Fat
360g
Cholesterol
95mg
24%
Sodium
220mg
9%
Total Carb.
54g
12%
Dietary Fiber
9g
38%
Total Sugars
16g
Incl.0g Added Sugar
9g
Protein
35g
11%
Vitamin D 0% • Calcium 10% • Iron 5mg • Potassium 968mg
Ingredients
Chicken Breast
Lime Juice
Garlic
Sugar
Cilantro
Cumin
Black Pepper
Chili Powder
Dried Onion Powder
Paprika
Olive Oil
Salt
Romaine
Cherry Tomatoes
Black Beans
Corn
Cheddar Cheese
Avocado
Tortilla Chips
Sour Cream
Red Wine Vinegar
Ketchup
Mayo
Please read our Nutritional Information DisclaimerIngredients
Chicken Breast
Lime Juice
Garlic
Sugar
Cilantro
Cumin
Black Pepper
Chili Powder
Dried Onion Powder
Paprika
Olive Oil
Salt
Romaine
Cherry Tomatoes
Black Beans
Corn
Cheddar Cheese
Avocado
Tortilla Chips
Sour Cream
Red Wine Vinegar
Ketchup
Mayo
Please read our Nutritional Information Disclaimer -
NEWMeal Details
Sweet and Spicy Ground Turkey Bowl
Served with white rice.
- Calories 500
- Protein 36g
- Carbs 46g
- Fat 20g
Photo may not be 100% accurate to actual dish
Sweet and Spicy Ground Turkey Bowl
Served with white rice.
Our sweet and spicy ground turkey bowl is an explosion of flavor and texture! The blend of veggies and ground turkey is perfect over a bed of steamed rice. If you're feeling adventurous, drizzle our special lime aioli on top to finish this meal off right! Perfect as a post workout meal, or late night bite.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
500
Amount/serving
%DV
Total Fat
20g
12%
Sat. Fat
4g
24%
Trans Fat
180g
Cholesterol
110mg
24%
Sodium
220mg
9%
Total Carb.
46g
12%
Dietary Fiber
4g
38%
Total Sugars
10g
Incl.0g Added Sugar
Protein
36g
11%
Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 636mg
Ingredients
Ground Turkey Meat
White rice
Cornstarch
Soy Sauce
Chicken Broth
Hoisin Sauce
Chili Garlic Paste
Mayo
Lime Juice
Olive Oil
Mushroom
Scallions
Red Bell Pepper
Ginger
Garlic
Carrots
Shredded Cabbage
Please read our Nutritional Information DisclaimerIngredients
Ground Turkey Meat
White rice
Cornstarch
Soy Sauce
Chicken Broth
Hoisin Sauce
Chili Garlic Paste
Mayo
Lime Juice
Olive Oil
Mushroom
Scallions
Red Bell Pepper
Ginger
Garlic
Carrots
Shredded Cabbage
Please read our Nutritional Information Disclaimer -
NEWMeal Details
Butternut Risotto
creamy Risotto that has an amazingly rich flavor that makes your mouth water
- Calories 250
- Protein 4g
- Carbs 39g
- Fat 6g
Photo may not be 100% accurate to actual dish
Butternut Risotto
creamy Risotto that has an amazingly rich flavor that makes your mouth water
-
Soy Free
-
Vegetarian
If you’ve never tried creamy Risotto before, you’re missing out on amazingly rich flavor that makes your mouth water. In this dish, risotto is cooked in rich butternut squash to create a warming and nutrient-dense meal. Crunchy pecans are added to the dish to create texture and supply protein.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
250
Amount/serving
%DV
Total Fat
6g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
39g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
4g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Olive Oil
Garlic
Butternut Squash
Dry White Wine
Vegetable Broth
Salt
Pepper
Ground Nutmeg
Spinach
Pecans
Please read our Nutritional Information DisclaimerIngredients
Olive Oil
Garlic
Butternut Squash
Dry White Wine
Vegetable Broth
Salt
Pepper
Ground Nutmeg
Spinach
Pecans
Please read our Nutritional Information Disclaimer -
NEWMeal Details
Harvest Kale and Sweet Potato Salad
Served with a tahini lemon sauce
- Calories 500
- Protein 27g
- Carbs 44g
- Fat 23g
Photo may not be 100% accurate to actual dish
Harvest Kale and Sweet Potato Salad
Served with a tahini lemon sauce
-
Paleo
-
Vegetarian
Description.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
500
Amount/serving
%DV
Total Fat
23g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
44g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
27g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Sweet Potato
Kale
Celery
Sliced Almonds
Goat Cheese
Dried Cranberries
Lemon Juice
Tahini
Honey
Olive Oil
Salt
Pepper
Please read our Nutritional Information DisclaimerIngredients
Sweet Potato
Kale
Celery
Sliced Almonds
Goat Cheese
Dried Cranberries
Lemon Juice
Tahini
Honey
Olive Oil
Salt
Pepper
Please read our Nutritional Information Disclaimer -
NEWMeal Details
Shitake Pork Lettuce Wraps
served with coconut brown rice
- Calories 710
- Protein 23g
- Carbs 67g
- Fat 41g
Photo may not be 100% accurate to actual dish
Shitake Pork Lettuce Wraps
served with coconut brown rice
-
Dairy Free
-
Gluten Free
-
Soy Free
Description.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
710
Amount/serving
%DV
Total Fat
41g
12%
Sat. Fat
14g
24%
Trans Fat
369g
Cholesterol
85mg
24%
Sodium
220mg
9%
Total Carb.
67g
12%
Dietary Fiber
6g
38%
Total Sugars
29g
Incl.0g Added Sugar
Protein
23g
11%
Vitamin D 0% • Calcium 10% • Iron 4mg • Potassium 818mg
Ingredients
Pork
Mushroom
Brown Rice
Butterball Lettuce
Soy Sauce
Fish Sauce
Shallots
Minced Garlic
Rice Vinegar
Maple Syrup
Coconut Milk
Olive Oil
Salt
Pepper
Please read our Nutritional Information DisclaimerIngredients
Pork
Mushroom
Brown Rice
Butterball Lettuce
Soy Sauce
Fish Sauce
Shallots
Minced Garlic
Rice Vinegar
Maple Syrup
Coconut Milk
Olive Oil
Salt
Pepper
Please read our Nutritional Information Disclaimer -
NEWMeal Details
Chicken Cobb Salad
A traditional Cobb Salad served with a fresh spring mix.
- Calories 481
- Protein 32g
- Carbs 10g
- Fat 31g
Photo may not be 100% accurate to actual dish
Chicken Cobb Salad
A traditional Cobb Salad served with a fresh spring mix.
-
Gluten Free
A classic cobb salad is always a great idea for lunch! Tender Shredded chicken breast, served on a bed of mixed greens, crisp bacon, chopped tomatoes, sliced red onion, and chilled boiled eggs and a sprinkle of crumbled blue cheese.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
481
Amount/serving
%DV
Total Fat
31g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
10g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
32g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Spring Mix
Red Onion
Crumbled Blue Cheese
Tomato
Bacon
Shallots
White Vinegar
Olive Oil
Salt
Pepper
Dijon Mustard
Please read our Nutritional Information DisclaimerIngredients
Spring Mix
Red Onion
Crumbled Blue Cheese
Tomato
Bacon
Shallots
White Vinegar
Olive Oil
Salt
Pepper
Dijon Mustard
Please read our Nutritional Information Disclaimer -
NEW
Meal Details
Chicken Cobb Salad
A traditional Cobb Salad served with a fresh spring mix.
- Calories 537
- Protein 45g
- Carbs 14g
- Fat 35g
Photo may not be 100% accurate to actual dish
Chicken Cobb Salad
A traditional Cobb Salad served with a fresh spring mix.
-
Gluten Free
A classic cobb salad is always a great idea for lunch! Tender Shredded chicken breast, served on a bed of mixed greens, crisp bacon, chopped tomatoes, sliced red onion, and chilled boiled eggs and a sprinkle of crumbled blue cheese.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
537
Amount/serving
%DV
Total Fat
35g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
14g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
45g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Spring Mix
Red Onion
Crumbled Blue Cheese
Tomato
Bacon
Shallots
White Vinegar
Olive Oil
Salt
Pepper
Dijon Mustard
Please read our Nutritional Information DisclaimerIngredients
Spring Mix
Red Onion
Crumbled Blue Cheese
Tomato
Bacon
Shallots
White Vinegar
Olive Oil
Salt
Pepper
Dijon Mustard
Please read our Nutritional Information Disclaimer
Snacks & Treats
-
Meal Details
Brownie Energy Balls
A healthy snack made with simple wholesome ingredients
- Calories 270
- Protein 5g
- Carbs 40g
- Fat 13g
Photo may not be 100% accurate to actual dish
Brownie Energy Balls
A healthy snack made with simple wholesome ingredients
-
Gluten Free
-
Soy Free
-
Vegetarian
There is nothing more convenient than these tasty portable energy balls! Made with the most minimal and wholesome ingredients. This recipe includes rich flavors like dark chocolate chips, cacao, dates, and walnuts. Take them with you for an after work commute or as a post workout pick me upNutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
270
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
2g
24%
Trans Fat
117g
Cholesterol
0mg
24%
Sodium
220mg
9%
Total Carb.
40g
12%
Dietary Fiber
5g
38%
Total Sugars
29g
Incl.0g Added Sugar
Protein
5g
11%
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 449mg
Ingredients
Chocolate chips
Salt
Vanilla Extract
100% Cocoa Unsweetened Chocolate
Dates
Cashews
Walnuts
Please read our Nutritional Information DisclaimerIngredients
Chocolate chips
Salt
Vanilla Extract
100% Cocoa Unsweetened Chocolate
Dates
Cashews
Walnuts
Please read our Nutritional Information Disclaimer -
Meal Details
Birthday Cake Energy Balls
A wholesome and satisfying sweet treat.
- Calories 380
- Protein 11g
- Carbs 50g
- Fat 17g
Photo may not be 100% accurate to actual dish
Birthday Cake Energy Balls
A wholesome and satisfying sweet treat.
-
Dairy Free
-
Gluten Free
-
Soy Free
-
Vegetarian
These gluten free snacks will satisfy your sweet tooth in an instant. A bite made up of almond butter, coconut sugar, oat flour, and almond milk. A sweet treat to give you a boost of energy.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
380
Amount/serving
%DV
Total Fat
17g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
50g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
11g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Coconut Sugar
Almond Milk
Almond Butter
Almond extract
Vanilla Extract
Salt
Oat Flour
Please read our Nutritional Information DisclaimerIngredients
Coconut Sugar
Almond Milk
Almond Butter
Almond extract
Vanilla Extract
Salt
Oat Flour
Please read our Nutritional Information Disclaimer
Sides & Proteins
-
Meal Details
Photo may not be 100% accurate to actual dish
Ground Beef
Family sized portions
-
Dairy Free
-
Gluten Free
-
Soy Free
Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
730
Amount/serving
%DV
Total Fat
43g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
0.g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
79g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Ground Beef
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Please read our Nutritional Information DisclaimerIngredients
Ground Beef
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Please read our Nutritional Information Disclaimer -
-
Meal Details
Photo may not be 100% accurate to actual dish
Seared Chicken
Family sized portions
-
Dairy Free
-
Gluten Free
-
Soy Free
Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
250
Amount/serving
%DV
Total Fat
4.5g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
6g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
48g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Chicken Breast
Olive Oil
Dried Thyme
Dried Oregano
Cumin
Paprika
Minced Garlic
Dried Onion Powder
Salt
Pepper
Please read our Nutritional Information DisclaimerIngredients
Chicken Breast
Olive Oil
Dried Thyme
Dried Oregano
Cumin
Paprika
Minced Garlic
Dried Onion Powder
Salt
Pepper
Please read our Nutritional Information Disclaimer -
-
Meal Details
Photo may not be 100% accurate to actual dish
Broccoli
Family sized portions
-
Dairy Free
-
Gluten Free
-
Soy Free
-
Vegan
Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
170
Amount/serving
%DV
Total Fat
8g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
22g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
7g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Broccoli
Olive Oil
Salt
Pepper
Please read our Nutritional Information Disclaimer -
-
Meal Details
Photo may not be 100% accurate to actual dish
Sweet Potatoes
Family sized portions
-
Dairy Free
-
Gluten Free
-
Soy Free
-
Vegan
Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
420
Amount/serving
%DV
Total Fat
7g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
82g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
8g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Sweet Potato
Olive Oil
Salt
Pepper
Please read our Nutritional Information Disclaimer -
-
Meal Details
Photo may not be 100% accurate to actual dish
Mashed Potatoes
Family sized portions
-
Gluten Free
-
Soy Free
Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
300
Amount/serving
%DV
Total Fat
2g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
58g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
15g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Potatoes
Whole Greek Yogurt
Chives
Minced Garlic
Olive Oil
Salt
Pepper
Please read our Nutritional Information DisclaimerIngredients
Potatoes
Whole Greek Yogurt
Chives
Minced Garlic
Olive Oil
Salt
Pepper
Please read our Nutritional Information Disclaimer -
Breakfast
-
Meal Details
Almond Joy Overnight Oats
With a blend of oats, coconut milk, yogurt, and honey, topped with crushed almonds, coconut flakes, and a touch of dark chocolate.
- Calories 890
- Protein 23g
- Carbs 107g
- Fat 48g
Photo may not be 100% accurate to actual dish
Almond Joy Overnight Oats
With a blend of oats, coconut milk, yogurt, and honey, topped with crushed almonds, coconut flakes, and a touch of dark chocolate.
-
Soy Free
-
Vegetarian
Indulge in the goodness of Almond Joy Overnight Oats, a healthier twist on the classic candy bar. With a blend of oats, coconut milk, yogurt, and honey, topped with crushed almonds, coconut flakes, and a touch of dark chocolate, this simple and delightful breakfast recipe feels like an indulgent treat while still being good for you.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
890
Amount/serving
%DV
Total Fat
48g
12%
Sat. Fat
29g
24%
Trans Fat
432g
Cholesterol
5mg
24%
Sodium
220mg
9%
Total Carb.
107g
12%
Dietary Fiber
13g
38%
Total Sugars
35g
Incl.0g Added Sugar
14g
Protein
23g
11%
Vitamin D 0% • Calcium 10% • Iron 9mg • Potassium 781mg
Ingredients
Sliced Almonds
Chocolate chips
Shredded Coconut
Honey
Coconut Milk
Whole Greek Yogurt
Rolled Oats
Vanilla Extract
Please read our Nutritional Information DisclaimerIngredients
Sliced Almonds
Chocolate chips
Shredded Coconut
Honey
Coconut Milk
Whole Greek Yogurt
Rolled Oats
Vanilla Extract
Please read our Nutritional Information Disclaimer -
Meal Details
Chocolate Cherry Chia Pudding
Served with a sweet cherry compote
- Calories 200
- Protein 5g
- Carbs 31g
- Fat 9g
Photo may not be 100% accurate to actual dish
Chocolate Cherry Chia Pudding
Served with a sweet cherry compote
-
Dairy Free
-
Gluten Free
-
Paleo
-
Soy Free
-
Vegan
-
Vegetarian
This Chocolate Cherry Chia Seed Pudding is a decadent and healthy breakfast, snack, or dessert made with whole ingredients. The flavor combination of chocolate chia seed pudding and a sweet cherry compote is simply addicting! So rich, yet light enough to help you get a headstart on your day!Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
200
Amount/serving
%DV
Total Fat
9g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
31g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
5g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Coconut Milk
Maple Syrup
100% Cocoa Unsweetened Chocolate
Chia Seeds
Cherries
Please read our Nutritional Information DisclaimerIngredients
Coconut Milk
Maple Syrup
100% Cocoa Unsweetened Chocolate
Chia Seeds
Cherries
Please read our Nutritional Information Disclaimer -
Meal Details
Potato Pepper and Onion Breakfast Bowl
Egg bowl that is the perfect combination of savory flavors that you crave for breakfast.
- Calories 510
- Protein 28g
- Carbs 32g
- Fat 31g
Photo may not be 100% accurate to actual dish
Potato Pepper and Onion Breakfast Bowl
Egg bowl that is the perfect combination of savory flavors that you crave for breakfast.
-
Gluten Free
-
Soy Free
-
Vegetarian
This egg bowl is the perfect combination of savory flavors that you crave for breakfast. Yukon potatoes, green pepper, and sweet onion, all cooked to crispy golden perfection and laid on a bed of fluffy eggs. Topped with melty cheese, you’re missing out if you don’t try out this breakfast bowl! Vegetarian, gluten free, and soy free, this breakfast is accommodating to all different diets.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
510
Amount/serving
%DV
Total Fat
31g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
32g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
28g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Potatoes
Green Bell Pepper
Green Onions
Olive Oil
Salt
Black Pepper
Eggs
Cheddar Cheese
Please read our Nutritional Information DisclaimerIngredients
Potatoes
Green Bell Pepper
Green Onions
Olive Oil
Salt
Black Pepper
Eggs
Cheddar Cheese
Please read our Nutritional Information Disclaimer -
Meal Details
Fiesta Egg and Tortilla Cups
Fluffy egg cupped in crunchy tortilla, filled with bites of fresh bell pepper, onions, and creamy cheddar cheese.
- Calories 500
- Protein 27g
- Carbs 30g
- Fat 30g
Photo may not be 100% accurate to actual dish
Fiesta Egg and Tortilla Cups
Fluffy egg cupped in crunchy tortilla, filled with bites of fresh bell pepper, onions, and creamy cheddar cheese.
-
Gluten Free
-
Soy Free
-
Vegetarian
Enjoying an omelette for breakfast has never been more effortless with these on-the-go cups! Fluffy egg cupped in crunchy tortilla, filled with bites of fresh bell pepper, onions, and creamy cheddar cheese. This breakfast is vegetarian, soy-free, and gluten-free! You’ll be ready to take on the day with this rich supply of protein, vitamins, and carbs.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
500
Amount/serving
%DV
Total Fat
30g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
30g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
27g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Eggs
Sour Cream
Cheddar Cheese
Mixed Greens
Large size flour tortilla
Salt
Black Pepper
Please read our Nutritional Information DisclaimerIngredients
Eggs
Sour Cream
Cheddar Cheese
Mixed Greens
Large size flour tortilla
Salt
Black Pepper
Please read our Nutritional Information Disclaimer -
Meal Details
Polish American Breakfast Skillet
Served with fluffy scrambled eggs.
- Calories 690
- Protein 34g
- Carbs 8g
- Fat 23g
Photo may not be 100% accurate to actual dish
Polish American Breakfast Skillet
Served with fluffy scrambled eggs.
This skillet breakfast features sauteed onions, red, and green bell pepper and smoked kielbasa mixed with sliced potatoes and served with scrambled eggs sprinkled with cheese.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
690
Amount/serving
%DV
Total Fat
23g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
8g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
34g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
White Onion
Sausage
Red Bell Pepper
Green Bell Pepper
Eggs
Salt
Pepper
Grated Parmesan Cheese
Please read our Nutritional Information DisclaimerIngredients
White Onion
Sausage
Red Bell Pepper
Green Bell Pepper
Eggs
Salt
Pepper
Grated Parmesan Cheese
Please read our Nutritional Information Disclaimer
Entrées
-
Meal Details
Sweet Chipotle Chicken
served with chipotle sweet potatoes and white rice
- Calories 510
- Protein 31g
- Carbs 84g
- Fat 6g
Photo may not be 100% accurate to actual dish
Sweet Chipotle Chicken
served with chipotle sweet potatoes and white rice
-
Dairy Free
-
Gluten Free
-
Soy Free
You haven't had flavor until you've tried this sweet chipotle chicken! Boldly seasoned with cumin, garlic, lime, and chipotle chiles, these wings are simmered in tons of flavor till they have crispy skin and fall-of-the-bone tenderness! Honey is added to the blend of flavors to give the perfect balance of sweetness with a bite!Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
510
Amount/serving
%DV
Total Fat
6g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
84g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
31g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Chicken
Sweet Potato
White rice
Red Onion
Chipotle Chiles
Honey
Cumin
Cilantro
Please read our Nutritional Information DisclaimerIngredients
Chicken
Sweet Potato
White rice
Red Onion
Chipotle Chiles
Honey
Cumin
Cilantro
Please read our Nutritional Information Disclaimer -
Meal Details
Roasted Root Veggies with Sausage
sweet Italian sausage roasted with fingerling potatoes, carrots, and onions
- Calories 680
- Protein 30g
- Carbs 31g
- Fat 48g
Photo may not be 100% accurate to actual dish
Roasted Root Veggies with Sausage
sweet Italian sausage roasted with fingerling potatoes, carrots, and onions
-
Dairy Free
-
Gluten Free
-
Soy Free
Root veggies like potatoes, carrots, and veggies capture tons of nutrients such as iron and antioxidants from being grown within soil and this dish does not skip out on this benefit! These root veggies are combined with juicy Italian sausage (good for cardiovascular health!) to give you a warm, flavorful, and mouth-watering dinner that your body will thank you for!Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
680
Amount/serving
%DV
Total Fat
48g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
31g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
30g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Sausage
Fingerling Potatoes
Carrots
White Onion
Please read our Nutritional Information DisclaimerIngredients
Sausage
Fingerling Potatoes
Carrots
White Onion
Please read our Nutritional Information Disclaimer -
Meal Details
Vegetarian Enchilada
Topped with a delicious homemade enchilada sauce.
- Calories 520
- Protein 23g
- Carbs 71g
- Fat 18g
Photo may not be 100% accurate to actual dish
Vegetarian Enchilada
Topped with a delicious homemade enchilada sauce.
-
Soy Free
-
Vegetarian
These vegetarian enchiladas make for the perfect mid-day meal to satisfy your stomach and taste buds and give you tons of vitamins to keep you fueled! Wrapped in whole-wheat tortillas, they are veggie-filled, bright, flavorful, Mexican-seasoned, and topped with a layer of delicious homemade enchilada sauce and gooey cheese. Even meat-lovers will love this dish!Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
520
Amount/serving
%DV
Total Fat
18g
12%
Sat. Fat
24%
Trans Fat
Cholesterol
24%
Sodium
220mg
9%
Total Carb.
71g
12%
Dietary Fiber
38%
Total Sugars
Incl.0g Added Sugar
Protein
23g
11%
Vitamin D 0% • Calcium 10% • Iron • Potassium
Ingredients
Corn
Zucchini
Chili Powder
Cumin
Black Beans
Whole Wheat Tortilla
Enchilada sauce
Cheddar Cheese
Lime Juice
White Onion
Minced Garlic
Olive Oil
Monterey Jack Cheese
Please read our Nutritional Information DisclaimerIngredients
Corn
Zucchini
Chili Powder
Cumin
Black Beans
Whole Wheat Tortilla
Enchilada sauce
Cheddar Cheese
Lime Juice
White Onion
Minced Garlic
Olive Oil
Monterey Jack Cheese
Please read our Nutritional Information Disclaimer -
Meal Details
Tuscan chicken
A rich and creamy low carb dinner option.
- Calories 410
- Protein 51g
- Carbs 7g
- Fat 21g
Photo may not be 100% accurate to actual dish
Tuscan chicken
A rich and creamy low carb dinner option.
-
Gluten Free
-
Keto
-
Soy Free
Creamy garlic chicken, vitamin-packed spinach, and flavorful sun-dried tomatoes will give you a rich and low-carb dinner to finish off any night on a delightful note.Nutritional information
Nutrition Facts
1 servings
per containerServing size Container
(255mg)
Calories
per serving
410
Amount/serving
%DV
Total Fat
21g
12%