Pricing | Tough Cookies: Boston's Weekly Meal Prep

1Plans & preferences
2Register
3Checkout
4Choose meals

1Plans & preferences
2Register
3Checkout
4Choose meals

Choose a plan that fit’s You

You are in control — create a plan based around your schedule and goals.

Choose which days will you want us to cook for

Mon-Fri- 5 days

Choose from our goal based and lifestyle plans

Weight Loss Plan

Lean proteins, healthy fats, and fiber. Cut back on sugars and starches. Fuel your metabolism.

How many meals per day?

Allergies?

Yes

Meals per week
5
Per meal
$9.97
Delivery
FREE
Weekly total
$49.85

SELECT AND CONTINUE

Meals per week
10
Per meal
$9.97
Delivery
FREE
Weekly total
$99.70

SELECT AND CONTINUE

Meals per week
15
Per meal
$9.97
Delivery
FREE
Weekly total
$149.55

SELECT AND CONTINUE

Balanced Plan

Nutrient-dense, calorie-rich foods. Healthy fats, lean proteins and a balance of complex and simple carbohydrates.

How many meals per day?

Allergies?

Yes

Meals per week
5
Per meal
$10.97
Delivery
FREE
Weekly total
$54.85

SELECT AND CONTINUE

Meals per week
10
Per meal
$10.97
Delivery
FREE
Weekly total
$109.70

SELECT AND CONTINUE

Meals per week
15
Per meal
$10.97
Delivery
FREE
Weekly total
$164.55

SELECT AND CONTINUE

Gain muscle Plan

Lean proteins, healthy fats, and fiber. Cut back on sugars and starches. Fuel your metabolism.

How many meals per day?

Allergies?

Yes

Meals per week
5
Per meal
$12.49
Delivery
FREE
Weekly total
$62.45

SELECT AND CONTINUE

Meals per week
10
Per meal
$12.49
Delivery
FREE
Weekly total
$124.90

SELECT AND CONTINUE

Meals per week
15
Per meal
$12.49
Delivery
FREE
Weekly total
$187.35

SELECT AND CONTINUE

Ketogenic Plan

This low-carb, high-fat diet offers many health benefits. Burn fat while your body is in a metabolic state called ketosis.

How many meals per day?

Meals per week
5
Per meal
$10.97
Delivery
FREE
Weekly total
$54.85

SELECT AND CONTINUE

Meals per week
10
Per meal
$10.97
Delivery
FREE
Weekly total
$109.70

SELECT AND CONTINUE

Meals per week
15
Per meal
$10.97
Delivery
FREE
Weekly total
$164.55

SELECT AND CONTINUE

Paleo Plan

Lean meats, fish, fruits, vegetables, nuts and seeds. Return to the way our early hunter-gatherer ancestors ate.

How many meals per day?

Meals per week
5
Per meal
$10.97
Delivery
FREE
Weekly total
$54.85

SELECT AND CONTINUE

Meals per week
10
Per meal
$10.97
Delivery
FREE
Weekly total
$109.70

SELECT AND CONTINUE

Meals per week
15
Per meal
$10.97
Delivery
FREE
Weekly total
$164.55

SELECT AND CONTINUE

You must order a minimum of
4 meals per week

Choose from a huge selection of weekly changing meals and set dietary preferences after checkout.

Weight Loss menu (preview)

Lasagna Stuffed Pepper

A low-carb take on your favorite homemade lasagna.

Fajita Hassleback Chicken

With Mexican spices, colorful peppers and onions, and cheddar cheese.

Sausage Pepper Onion Bowl

Served with cauliflower rice.

Parmesan Crusted Chicken

baked to perfection alongside broccoli and creamy cauliflower mash

Oven Roasted Pineapple Chicken

Paired with coconut rice and zucchini moons.

Roasted Chicken Thighs

Paired with baked rosemary potatoes - seasoned with the perfect combo of savory and fresh flavors.

Thai Basil Chicken

Bold basil takes the spotlight in this flavorful chicken and rice dish.

Vegetarian Enchilada

Topped with a delicious homemade enchilada sauce.

Hash Brown Breakfast Bake

Whole 30 compliant mixed with crisp hash browns and bites of spicy sausage.

Cauliflower Breakfast Bake

A deliciously cheesy basked casserole served with a side of bacon.

Butternut Apple Hash

Served with chicken sausage and scrambled eggs.

Steak Fajita

Served with sautéed peppers and onions and a side of guacamole.

Keto Pizza

Made with ground beef, mozzarella, and pepperoni slices.

Chicken Parm Keto Style

Served over zucchini noodles.

Keto Tuscan chicken

A rich and creamy low carb dinner option.

Hearty Turkey Meatballs

A classic pasta dinner, minus the pasta! Served with roasted veggies.

Keto Blueberry Muffins

A complete breakfast with protein and fresh fruit.

Balsamic Chicken

Served with sweet potatoes and asparagus.

Ground Beef Skillet

Served with crispy sweet potatoes and roasted brussel sprouts.

Maple Cinnamon Overnight Oats

Topped with raisins and crunchy walnuts.

Shepherd's Pie

A healthier take of this comfort food favorite.

Italian Sausage Breakfast Scramble

Start your morning with a wholesome, high protein sausage scramble.

Buffalo Chicken Power Bowl

Shredded buffalo chicken with fresh kale, quinoa, and crisp veggies accompanied by bleu cheese crumbles.

BBQ Pulled Pork

Served with sweet potato fries and roasted broccoli florets.

Breakfast 101

Scrambled eggs and turkey bacon served with roasted sweet potato.

Egg White Breakfast

Served with ground beef and spinach

Peanutbutter Chocolate Chip Protein Balls

These make the perfect breakfast, snack, or even dessert.

Maple Pork Tenderloin

A roasted pork tenderloin paired with a delicious maple rosemary glaze.

Snickerdoodle Protein Balls

Perfect for an on the breakfast, snack, or even a dessert!

Waffles and Fruit

Crispy paleo waffles served with mixed fruit.

Lemon Rosemary Beef Kabobs

Grilled sirloin cubed and marinated in a fresh herbs.

Greek Chicken

Served with roasted veggies and quinoa.