Pricing | Tough Cookies: Boston's Weekly Meal Prep

1Plans & preferences
2Register
3Checkout
4Choose meals

1Plans & preferences
2Register
3Checkout
4Choose meals

Choose a plan that fit’s You

You are in control — create a plan based around your schedule and goals.

Choose which days will you want us to cook for

Mon-Fri- 5 days

Choose from our goal based and lifestyle plans

Weight Loss

Balanced

Gain Muscle

Weight Loss Plan

Low-calorie meals that fuel your metabolism. Lean proteins, healthy fats, and fiber. Cut the calories and feel satisfied!

How many meals per day?

Allergies?

Yes

Meals per week
5
Per meal
$10.99
Delivery
FREE
Weekly total
$54.95

SELECT AND CONTINUE

Meals per week
10
Per meal
$10.99
Delivery
FREE
Weekly total
$109.90

SELECT AND CONTINUE

Meals per week
15
Per meal
$10.99
Delivery
FREE
Weekly total
$164.85

SELECT AND CONTINUE

Balanced Plan

Maintain your physique with medium-sized portions of nutritious, healthy foods. Meals designed to keep you feeling great!

How many meals per day?

Allergies?

Yes

Meals per week
5
Per meal
$12.49
Delivery
FREE
Weekly total
$62.45

SELECT AND CONTINUE

Meals per week
10
Per meal
$12.49
Delivery
FREE
Weekly total
$124.90

SELECT AND CONTINUE

Meals per week
15
Per meal
$12.49
Delivery
FREE
Weekly total
$187.35

SELECT AND CONTINUE

Gain Muscle Plan

Large portions of nutrient-dense, calorie-rich foods. Healthy fats & lean proteins. Fuel your muscles.

How many meals per day?

Allergies?

Yes

Meals per week
5
Per meal
$13.99
Delivery
FREE
Weekly total
$69.95

SELECT AND CONTINUE

Meals per week
10
Per meal
$13.99
Delivery
FREE
Weekly total
$139.90

SELECT AND CONTINUE

Meals per week
15
Per meal
$13.99
Delivery
FREE
Weekly total
$209.85

SELECT AND CONTINUE

You must order a minimum of
4 meals per week

Choose from a huge selection of weekly changing meals and set dietary preferences after checkout.

Weight Loss menu (preview)

Pumpkin Parfait

Served with Greek Yogurt

Salsa Verde Chicken Bowl

Served with peppers, onions, and cilantro lime rice

Indian Butter Chicken

Served with broccoli and basmati rice

BBQ Chicken Bowl

with quinoa, homemade ranch dressing, fresh tomatoes, and red bell pepper

The Jalapeño Burger

with sauteed onions and jalapeños, served with sweet potato fries

Turkey Meatballs

Turkey Meatballs infused with Panko and Parmesan

Shredded Enchilada Chicken

Shredded Chicken with Mexican Seasonings

Enchilada Stuffed Sweet Potato

Topped with chives

Tomato and Feta Pasta with Chicken

Served with rotini

Chicken Taco Poblano Bowl

Served with a side of Greek yogurt.

Chai Breakfast Quinoa

Sausage Mushroom Hash

Served with eggs.

Vegetarian Greek Pasta

Mediterranean-inspired dish that is made with hearty whole wheat rotini as a delicious base.

Greek Pasta with Chicken Sausage

Mediterranean-inspired that dish is made of hearty ingredients!

Potato Pepper and Onion Breakfast Bowl

Egg bowl that is the perfect combination of savory flavors that you crave for breakfast.

Herbed Buttermilk Chicken Breast

Served with rice pilaf and broccoli.

Seared Chicken

Family sized portions

Sweet Potatoes

Family sized portions

Garlicky Green Beans

Family sized portions

Chicken Caeser Salad

Served with a homemade Caesar dressing, freshly baked croutons, and shaved parmesan cheese

Barbacoa Beef Bowl

served with black beans, corn, tomatoes, and avocado

Chicken Adobo

Served with raw carrot salad and white rice.

Braised Short Rib and Butternut Squash

Served with brown rice.

Cherry Balsamic Pork Tenderloin

Served with mashed potatoes and green beans.

Cajun Chicken and Veggies

Served with vermicelli noodles.

Vegan Burrito Bowl

Filled with fresh ingredients like bell pepper, onion, tomato, avocado, rice, and more.

Crispy Chipotle Chicken Tacos

Served with avocado cream and fresh corn salsa.

Blueberry Baked Oatmeal

Amazing super food that is filled with tons of antioxidants, vitamins, and minerals!

Firecracker Chicken Meatballs

Firecracker chicken meatballs with pineapple cilantro coconut rice

Spinach Goat Cheese Sweet Potato Quiche

Quiche with goat cheese, veggies, and a sweet potato crust

Chocolate Oatmeal Cookies

Filled with mini chocolate chips

Apple & Carrot “Superhero” Muffins

Flavor packed muffins to start off the day

Harvest Kale and Sweet Potato Salad

Served with a tahini lemon sauce

Spicy Honey Chicken Thighs

Spicy honey chicken thighs paired with rice & green beans

Mojo Chicken

served with black beans and white rice

Curry Chicken Salad Wrap

chicken salad, arugula, and a whole wheat wrap

Thai Basil Chicken

Bold basil takes the spotlight in this flavorful chicken and rice dish.

Tuscan chicken

A rich and creamy low carb dinner option.

Honey Mustard Chicken

Grilled chicken breast tossed in a homemade honey mustard sauce.

Thai Red Curry

This vegetarian dish is simmered in a coconut base and seasoned with bold flavor.

Sweet Chili Chicken Bowls

Served over a bed of jasmine rice.

Keto Cheese-Steak Stuffed Peppers

A Philly favorite: cheese steak with juicy beef and provolone all inside bright bell peppers.

Greek Turkey Burger

Served with a garden salad and whole wheat pita.

Chicken Cobb Salad

A traditional Cobb Salad served with a fresh spring mix.

Chicken Cobb Salad

A traditional Cobb Salad served with a fresh spring mix.

Sazon Chicken

Pan seared chicken simmered in a delicious sweet and savory marinade.

Taco Salad

Made with lean ground beef and classic Mexican seasoning.

Mediterranean Power Bowl

Greek marinated chicken, rice, and a cucumber tomato salad.

Teriyaki Noodle Bowl

Chicken thighs marinated in our homemade teriyaki sauce, made with no refined sugars.

Steak Soba Noodle Salad

A satisfying steak salad with an Asian twist.

Garlicky Greek Chicken

Boneless chicken thighs simmered in a fresh lemon garlic sauce.

Snickerdoodle Protein Balls

Perfect for an on the breakfast, snack, or even a dessert!

Spaghetti and Turkey Meatballs

Homemade pasta sauce with a hint of heat.