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Breakfast
-
Double Berry Parfait
Plain Greek yogurt topped with fresh fruit, granola, and a touch of honey.
- Calories 200
- Protein 13g
- Carbs 37g
- Fat 1.5g
-
Double Berry Parfait
Plain Greek yogurt topped with fresh fruit, granola, and a touch of honey.
- Calories 200
- Protein 13g
- Carbs 37g
- Fat 1.5g
Lunch
-
Taco Salad
Served with spring mix, black beans, corn, salsa, and seasoned ground turkey.
- Calories 490
- Protein 43g
- Carbs 33g
- Fat 22g
-
Steak Gyro Bowl
Served with fluffy white rice, home made tzatziki, sautéed, peppers and onion, and greens.
- Calories 380
- Protein 40g
- Carbs 33g
- Fat 9g
-
Honey Mustard Skewers
Cubed chicken breast marinated in a home made honey mustard marinade and served over cauliflower rice.
- Calories 230
- Protein 23g
- Carbs 15g
- Fat 9g
-
Taco Salad
Served with spring mix, black beans, corn, salsa, and seasoned ground turkey.
- Calories 490
- Protein 43g
- Carbs 33g
- Fat 22g
-
Steak Gyro Bowl
Served with fluffy white rice, home made tzatziki, sautéed, peppers and onion, and greens.
- Calories 380
- Protein 40g
- Carbs 33g
- Fat 9g
-
Honey Mustard Skewers
Cubed chicken breast marinated in a home made honey mustard marinade and served over cauliflower rice.
- Calories 230
- Protein 23g
- Carbs 15g
- Fat 9g
Dinner
-
Stuffed Peppers
Made with lean ground turkey and brown rice.
- Calories 470
- Protein 41g
- Carbs 32g
- Fat 20g
-
Beef and Broccoli
Served with fluffy white rice.
- Calories 440
- Protein 39g
- Carbs 49g
- Fat 9g
-
BBQ Pulled Pork Tacos
Served with a Southern paleo slaw.
- Calories 340
- Protein 27g
- Carbs 40g
- Fat 5g
-
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
- Calories 440
- Protein 30g
- Carbs 46g
- Fat 16g
-
Stuffed Peppers
Made with lean ground turkey and brown rice.
- Calories 470
- Protein 41g
- Carbs 32g
- Fat 20g
-
Beef and Broccoli
Served with fluffy white rice.
- Calories 440
- Protein 39g
- Carbs 49g
- Fat 9g
-
BBQ Pulled Pork Tacos
Served with a Southern paleo slaw.
- Calories 340
- Protein 27g
- Carbs 40g
- Fat 5g
-
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
- Calories 440
- Protein 30g
- Carbs 46g
- Fat 16g
Breakfast
-
Double Berry Parfait
Plain Greek yogurt topped with fresh fruit, granola, and a touch of honey.
- Calories 260
- Protein 19g
- Carbs 45g
- Fat 2g
-
Double Berry Parfait
Plain Greek yogurt topped with fresh fruit, granola, and a touch of honey.
- Calories 260
- Protein 19g
- Carbs 45g
- Fat 2g
Lunch
-
Taco Salad
Served with spring mix, black beans, corn, salsa, and seasoned ground turkey.
- Calories 620
- Protein 54g
- Carbs 47g
- Fat 26g
-
Steak Gyro Bowl
Served with fluffy white rice, home made tzatziki, sautéed, peppers and onion, and greens.
- Calories 590
- Protein 40g
- Carbs 33g
- Fat 9g
-
Honey Mustard Skewers
Cubed chicken breast marinated in a home made honey mustard marinade and served over rice.
- Calories 660
- Protein 42g
- Carbs 96g
- Fat 11g
-
Taco Salad
Served with spring mix, black beans, corn, salsa, and seasoned ground turkey.
- Calories 620
- Protein 54g
- Carbs 47g
- Fat 26g
-
Steak Gyro Bowl
Served with fluffy white rice, home made tzatziki, sautéed, peppers and onion, and greens.
- Calories 590
- Protein 40g
- Carbs 33g
- Fat 9g
-
Honey Mustard Skewers
Cubed chicken breast marinated in a home made honey mustard marinade and served over rice.
- Calories 660
- Protein 42g
- Carbs 96g
- Fat 11g
Dinner
-
Stuffed Peppers
Made with lean ground turkey and brown rice.
- Calories 660
- Protein 49g
- Carbs 51g
- Fat 28g
-
Beef and Broccoli
Served with fluffy white rice.
- Calories 580
- Protein 50g
- Carbs 69g
- Fat 11g
-
BBQ Pulled Pork Tacos
Served with a Southern paleo slaw.
- Calories 490
- Protein 42g
- Carbs 56g
- Fat 8g
-
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
- Calories 550
- Protein 42g
- Carbs 537g
- Fat 17g
-
Stuffed Peppers
Made with lean ground turkey and brown rice.
- Calories 660
- Protein 49g
- Carbs 51g
- Fat 28g
-
Beef and Broccoli
Served with fluffy white rice.
- Calories 580
- Protein 50g
- Carbs 69g
- Fat 11g
-
BBQ Pulled Pork Tacos
Served with a Southern paleo slaw.
- Calories 490
- Protein 42g
- Carbs 56g
- Fat 8g
-
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
- Calories 550
- Protein 42g
- Carbs 537g
- Fat 17g
Breakfast
-
Double Berry Parfait
Plain Greek yogurt topped with fresh fruit, granola, and a touch of honey.
- Calories 370
- Protein 26g
- Carbs 65g
- Fat 2.5g
-
Double Berry Parfait
Plain Greek yogurt topped with fresh fruit, granola, and a touch of honey.
- Calories 370
- Protein 26g
- Carbs 65g
- Fat 2.5g
Lunch
-
Taco Salad
Served with spring mix, black beans, corn, salsa, and seasoned ground turkey.
- Calories 870
- Protein 75g
- Carbs 63g
- Fat 37g
-
Steak Gyro Bowl
Served with fluffy white rice, home made tzatziki, sautéed, peppers and onion, and greens.
- Calories 660
- Protein 66g
- Carbs 59g
- Fat 15g
-
Taco Salad
Served with spring mix, black beans, corn, salsa, and seasoned ground turkey.
- Calories 870
- Protein 75g
- Carbs 63g
- Fat 37g
-
Steak Gyro Bowl
Served with fluffy white rice, home made tzatziki, sautéed, peppers and onion, and greens.
- Calories 660
- Protein 66g
- Carbs 59g
- Fat 15g
Dinner
-
Stuffed Peppers
Made with lean ground turkey and brown rice.
- Calories 890
- Protein 74g
- Carbs 65g
- Fat 37g
-
Beef and Broccoli
Served with fluffy white rice.
- Calories 810
- Protein 72g
- Carbs 98g
- Fat 16g
-
BBQ Pulled Pork Tacos
Served with a Southern paleo slaw.
- Calories 710
- Protein 57g
- Carbs 83g
- Fat 10g
-
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
- Calories 630
- Protein 52g
- Carbs 64g
- Fat 18g
-
Stuffed Peppers
Made with lean ground turkey and brown rice.
- Calories 890
- Protein 74g
- Carbs 65g
- Fat 37g
-
Beef and Broccoli
Served with fluffy white rice.
- Calories 810
- Protein 72g
- Carbs 98g
- Fat 16g
-
BBQ Pulled Pork Tacos
Served with a Southern paleo slaw.
- Calories 710
- Protein 57g
- Carbs 83g
- Fat 10g
-
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
- Calories 630
- Protein 52g
- Carbs 64g
- Fat 18g
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