Breakfast
-
Spinach Feta Breakfast Wrap
Served with a whole wheat tortilla on the side.
- Calories 220
- Protein 14g
- Carbs 28g
- Fat 6g
-
Peanut Butter Banana Overnight Oats
Just add 1/2 cup of milk the night before, mix well, and enjoy in the morning!
- Calories 320
- Protein 9g
- Carbs 47g
- Fat 14g
-
Southwest Breakfast
Sweet potato hash, ground breakfast sausage, and fluffy scrambled eggs.
- Calories 354
- Protein 21g
- Carbs 14g
- Fat 24g
-
Keto Bacon Egg Cups
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
- Calories 550
- Protein 37g
- Carbs 4g
- Fat 42g
Lunch
-
On the Grill
Grilled chicken breast, summer veggies, and mashed sweet potatoes.
- Calories 200
- Protein 27g
- Carbs 15g
- Fat 3.5g
-
Honey Mustard Skewers
Cubed chicken breast marinated in a home made honey mustard marinade and served over cauliflower rice.
- Calories 230
- Protein 23g
- Carbs 15g
- Fat 9g
-
Strawberry Spinach Salad
A light and refreshing spinach salad tossed with fresh strawberries and a blush vinaigrette.
- Calories 390
- Protein 26g
- Carbs 15g
- Fat 26g
-
Thai Peanut Crunch Salad
Served over shredded kale greens and topped with scallions and peanuts.
- Calories 390
- Protein 36g
- Carbs 18g
- Fat 21g
-
Zesty Asian Meatballs
Served with brown rice noodles and steamed mixed vegetables.
- Calories 438
- Protein 46g
- Carbs 38g
- Fat 8g
-
Grilled Chicken Tacos
Served with a flour tortilla and fresh pico de gallo.
- Calories 345
- Protein 32g
- Carbs 43g
- Fat 9g
Dinner
-
Tequila Lime Grilled Chicken Bowl
Grilled chicken bowl topped with diced bell peppers and fresh greens.
- Calories 200
- Protein 22g
- Carbs 14g
- Fat 7g
-
Garlic Steak and Asparagus
Perfectly seared steak served classic sides.
- Calories 220
- Protein 21g
- Carbs 13g
- Fat 9g
-
Buffalo Chicken Sweet Potato Skins
Twice baked sweet potato, topped with shredded buffalo chicken
- Calories 357
- Protein 26g
- Carbs 41g
- Fat 11g
-
Spicy Asian Ground Beef Bowl
Ground beef simmered in a sweet sesame sauce.
- Calories 304
- Protein 28g
- Carbs 33g
- Fat 12g
-
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
- Calories 440
- Protein 30g
- Carbs 46g
- Fat 16g
Snack
-
Peanutbutter Chocolate Chip Protein Balls
These make the perfect breakfast, snack, or even dessert.
- Calories 557
- Protein 20g
- Carbs 69g
- Fat 27g
-
Snickerdoodle Protein Balls
Perfect for an on the breakfast, snack, or even a dessert!
- Calories 388
- Protein 8g
- Carbs 44g
- Fat 20g
Dessert
-
Paleo Chocolate Chip Cookies
A high quality, delicious paleo treat.
- Calories 361
- Protein 6g
- Carbs 47g
- Fat 22g
-
Banana Chocolate Chip Muffins
Made with hearty all natural ingredients like rolled oats and flax seed.
- Calories 531
- Protein 19g
- Carbs 66g
- Fat 26g
Breakfast
-
Peanut Butter Banana Overnight Oats
Just add 1/2 cup of milk the night before, mix well, and enjoy in the morning!
- Calories 560
- Protein 16g
- Carbs 79g
- Fat 24g
-
Southwest Breakfast
Sweet potato hash, ground breakfast sausage, and fluffy scrambled eggs.
- Calories 367
- Protein 23g
- Carbs 18g
- Fat 22g
-
Keto Bacon Egg Cups
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
- Calories 800
- Protein 54g
- Carbs 5g
- Fat 61g
Lunch
-
On the Grill
Grilled chicken breast, summer veggies, and mashed sweet potatoes.
- Calories 330
- Protein 41g
- Carbs 28g
- Fat 5g
-
Honey Mustard Skewers
Cubed chicken breast marinated in a home made honey mustard marinade and served over rice.
- Calories 660
- Protein 42g
- Carbs 96g
- Fat 11g
-
Strawberry Spinach Salad
A light and refreshing spinach salad tossed with fresh strawberries and a blush vinaigrette.
- Calories 580
- Protein 44g
- Carbs 19g
- Fat 38g
-
Thai Peanut Crunch Salad
Served over shredded kale greens and topped with scallions and peanuts.
- Calories 600
- Protein 44g
- Carbs 54g
- Fat 25g
-
Zesty Asian Meatballs
Served with brown rice noodles and steamed mixed vegetables.
- Calories 631
- Protein 69g
- Carbs 75g
- Fat 8g
-
Grilled Chicken Tacos
Served with a flour tortilla and fresh pico de gallo.
- Calories 452
- Protein 43g
- Carbs 41g
- Fat 12g
Dinner
-
Tequila Lime Grilled Chicken Bowl
Grilled chicken bowl topped with diced bell peppers and fresh greens.
- Calories 330
- Protein 34g
- Carbs 28g
- Fat 9g
-
Garlic Steak and Asparagus
Perfectly seared steak served classic sides.
- Calories 350
- Protein 35g
- Carbs 24g
- Fat 12g
-
Buffalo Chicken Sweet Potato Skins
Twice baked sweet potato, topped with shredded buffalo chicken.
- Calories 523
- Protein 39g
- Carbs 68g
- Fat 13 g
-
Spicy Asian Ground Beef Bowl
Ground beef simmered in a sweet sesame sauce.
- Calories 485
- Protein 34g
- Carbs 55g
- Fat 24g
-
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
- Calories 550
- Protein 42g
- Carbs 537g
- Fat 17g
Snack
-
Peanutbutter Chocolate Chip Protein Balls
These make the perfect breakfast, snack, or even dessert.
- Calories 557
- Protein 20g
- Carbs 69g
- Fat 27g
-
Snickerdoodle Protein Balls
Perfect for an on the breakfast, snack, or even a dessert!
- Calories 388
- Protein 8g
- Carbs 44g
- Fat 20g
Dessert
-
Paleo Chocolate Chip Cookies
A high quality, delicious paleo treat.
- Calories 361
- Protein 6g
- Carbs 47g
- Fat 22g
-
Banana Chocolate Chip Muffins
Made with hearty all natural ingredients like rolled oats and flax seed.
- Calories 531
- Protein 19g
- Carbs 66g
- Fat 26g
Breakfast
-
Peanut Butter Banana Overnight Oats
Just add 1/2 cup of milk the night before, mix well, and enjoy in the morning!
- Calories 810
- Protein 23g
- Carbs 111g
- Fat 34g
-
Southwest Breakfast
Sweet potato hash, ground breakfast sausage, and fluffy scrambled eggs.
- Calories 660
- Protein 41g
- Carbs 20g
- Fat 45g
-
Keto Bacon Egg Cups
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
- Calories 1040
- Protein 70g
- Carbs 7g
- Fat 79g
Lunch
-
On the Grill
Grilled chicken breast, summer veggies, and mashed sweet potatoes.
- Calories 450
- Protein 55g
- Carbs 41g
- Fat 7g
-
Honey Mustard Skewers
Cubed chicken breast marinated in a home made honey mustard marinade and served over rice.
- Calories 1130
- Protein 68g
- Carbs 175g
- Fat 15g
-
Strawberry Spinach Salad
A light and refreshing spinach salad tossed with fresh strawberries and a blush vinaigrette.
- Calories 700
- Protein 59g
- Carbs 23g
- Fat 42g
-
Thai Peanut Crunch Salad
Served over shredded kale greens and topped with scallions and peanuts.
- Calories 890
- Protein 82g
- Carbs 74g
- Fat 31g
-
Zesty Asian Meatballs
Served with brown rice noodles and steamed mixed vegetables.
- Calories 824
- Protein 87g
- Carbs 102g
- Fat 10g
-
Grilled Chicken Tacos
Served with a flour tortilla and fresh pico de gallo.
- Calories 648
- Protein 59g
- Carbs 82g
- Fat 13g
Dinner
-
Tequila Lime Grilled Chicken Bowl
Grilled chicken bowl topped with diced bell peppers and fresh greens.
- Calories 550
- Protein 56g
- Carbs 54g
- Fat 11g
-
Garlic Steak and Asparagus
Perfectly seared steak served classic sides.
- Calories 520
- Protein 55g
- Carbs 38g
- Fat 16g
-
Buffalo Chicken Sweet Potato Skins
Twice baked sweet potato, topped with shredded buffalo chicken.
- Calories 696
- Protein 51g
- Carbs 74g
- Fat 24g
-
Spicy Asian Ground Beef Bowl
Ground beef simmered in a sweet sesame sauce.
- Calories 640
- Protein 54g
- Carbs 58g
- Fat 20g
-
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
- Calories 630
- Protein 52g
- Carbs 64g
- Fat 18g
Snack
-
Peanutbutter Chocolate Chip Protein Balls
These make the perfect breakfast, snack, or even dessert.
- Calories 557
- Protein 20g
- Carbs 69g
- Fat 27g
-
Snickerdoodle Protein Balls
Perfect for an on the breakfast, snack, or even a dessert!
- Calories 388
- Protein 8g
- Carbs 44g
- Fat 20g
Dessert
-
Paleo Chocolate Chip Cookies
A high quality, delicious paleo treat.
- Calories 361
- Protein 6g
- Carbs 47g
- Fat 22g
-
Banana Chocolate Chip Muffins
Made with hearty all natural ingredients like rolled oats and flax seed.
- Calories 531
- Protein 19g
- Carbs 66g
- Fat 26g
Breakfast
-
Spinach Feta Breakfast Wrap
Served with a whole wheat tortilla on the side.
- Calories 220
- Protein 14g
- Carbs 28g
- Fat 6g
-
Keto Bacon Egg Cups
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
- Calories 550
- Protein 37g
- Carbs 4g
- Fat 42g
Snack
-
Peanutbutter Chocolate Chip Protein Balls
These make the perfect breakfast, snack, or even dessert.
- Calories 557
- Protein 20g
- Carbs 69g
- Fat 27g
-
Snickerdoodle Protein Balls
Perfect for an on the breakfast, snack, or even a dessert!
- Calories 388
- Protein 8g
- Carbs 44g
- Fat 20g
Dessert
-
Banana Chocolate Chip Muffins
Made with hearty all natural ingredients like rolled oats and flax seed.
- Calories 531
- Protein 19g
- Carbs 66g
- Fat 26g
Breakfast
-
Keto Bacon Egg Cups
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
- Calories 800
- Protein 54g
- Carbs 5g
- Fat 61g
Snack
-
Peanutbutter Chocolate Chip Protein Balls
These make the perfect breakfast, snack, or even dessert.
- Calories 557
- Protein 20g
- Carbs 69g
- Fat 27g
-
Snickerdoodle Protein Balls
Perfect for an on the breakfast, snack, or even a dessert!
- Calories 388
- Protein 8g
- Carbs 44g
- Fat 20g
Dessert
-
Banana Chocolate Chip Muffins
Made with hearty all natural ingredients like rolled oats and flax seed.
- Calories 531
- Protein 19g
- Carbs 66g
- Fat 26g
Breakfast
-
Keto Bacon Egg Cups
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
- Calories 1040
- Protein 70g
- Carbs 7g
- Fat 79g
Snack
-
Peanutbutter Chocolate Chip Protein Balls
These make the perfect breakfast, snack, or even dessert.
- Calories 557
- Protein 20g
- Carbs 69g
- Fat 27g
-
Snickerdoodle Protein Balls
Perfect for an on the breakfast, snack, or even a dessert!
- Calories 388
- Protein 8g
- Carbs 44g
- Fat 20g
Dessert
-
Banana Chocolate Chip Muffins
Made with hearty all natural ingredients like rolled oats and flax seed.
- Calories 531
- Protein 19g
- Carbs 66g
- Fat 26g
Breakfast
-
Spinach Feta Breakfast Wrap
Served with a whole wheat tortilla on the side.
- Calories 220
- Protein 14g
- Carbs 28g
- Fat 6g
-
Keto Bacon Egg Cups
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
- Calories 550
- Protein 37g
- Carbs 4g
- Fat 42g
Snack
-
Peanutbutter Chocolate Chip Protein Balls
These make the perfect breakfast, snack, or even dessert.
- Calories 557
- Protein 20g
- Carbs 69g
- Fat 27g
-
Snickerdoodle Protein Balls
Perfect for an on the breakfast, snack, or even a dessert!
- Calories 388
- Protein 8g
- Carbs 44g
- Fat 20g
Dessert
-
Banana Chocolate Chip Muffins
Made with hearty all natural ingredients like rolled oats and flax seed.
- Calories 531
- Protein 19g
- Carbs 66g
- Fat 26g
Breakfast
-
Keto Bacon Egg Cups
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
- Calories 800
- Protein 54g
- Carbs 5g
- Fat 61g
Snack
-
Peanutbutter Chocolate Chip Protein Balls
These make the perfect breakfast, snack, or even dessert.
- Calories 557
- Protein 20g
- Carbs 69g
- Fat 27g
-
Snickerdoodle Protein Balls
Perfect for an on the breakfast, snack, or even a dessert!
- Calories 388
- Protein 8g
- Carbs 44g
- Fat 20g
Dessert
-
Banana Chocolate Chip Muffins
Made with hearty all natural ingredients like rolled oats and flax seed.
- Calories 531
- Protein 19g
- Carbs 66g
- Fat 26g
Breakfast
-
Keto Bacon Egg Cups
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
- Calories 1040
- Protein 70g
- Carbs 7g
- Fat 79g
Snack
-
Peanutbutter Chocolate Chip Protein Balls
These make the perfect breakfast, snack, or even dessert.
- Calories 557
- Protein 20g
- Carbs 69g
- Fat 27g
-
Snickerdoodle Protein Balls
Perfect for an on the breakfast, snack, or even a dessert!
- Calories 388
- Protein 8g
- Carbs 44g
- Fat 20g
Dessert
-
Banana Chocolate Chip Muffins
Made with hearty all natural ingredients like rolled oats and flax seed.
- Calories 531
- Protein 19g
- Carbs 66g
- Fat 26g
Breakfast
-
Spinach Feta Breakfast Wrap
Served with a whole wheat tortilla on the side.
- Calories 220
- Protein 14g
- Carbs 28g
- Fat 6g
-
Keto Bacon Egg Cups
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
- Calories 550
- Protein 37g
- Carbs 4g
- Fat 42g
Snack
-
Peanutbutter Chocolate Chip Protein Balls
These make the perfect breakfast, snack, or even dessert.
- Calories 557
- Protein 20g
- Carbs 69g
- Fat 27g
-
Snickerdoodle Protein Balls
Perfect for an on the breakfast, snack, or even a dessert!
- Calories 388
- Protein 8g
- Carbs 44g
- Fat 20g
Dessert
-
Banana Chocolate Chip Muffins
Made with hearty all natural ingredients like rolled oats and flax seed.
- Calories 531
- Protein 19g
- Carbs 66g
- Fat 26g
Breakfast
-
Keto Bacon Egg Cups
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
- Calories 800
- Protein 54g
- Carbs 5g
- Fat 61g
Snack
-
Peanutbutter Chocolate Chip Protein Balls
These make the perfect breakfast, snack, or even dessert.
- Calories 557
- Protein 20g
- Carbs 69g
- Fat 27g
-
Snickerdoodle Protein Balls
Perfect for an on the breakfast, snack, or even a dessert!
- Calories 388
- Protein 8g
- Carbs 44g
- Fat 20g
Dessert
-
Banana Chocolate Chip Muffins
Made with hearty all natural ingredients like rolled oats and flax seed.
- Calories 531
- Protein 19g
- Carbs 66g
- Fat 26g
Breakfast
-
Keto Bacon Egg Cups
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
- Calories 1040
- Protein 70g
- Carbs 7g
- Fat 79g
Snack
-
Peanutbutter Chocolate Chip Protein Balls
These make the perfect breakfast, snack, or even dessert.
- Calories 557
- Protein 20g
- Carbs 69g
- Fat 27g
-
Snickerdoodle Protein Balls
Perfect for an on the breakfast, snack, or even a dessert!
- Calories 388
- Protein 8g
- Carbs 44g
- Fat 20g
Dessert
-
Banana Chocolate Chip Muffins
Made with hearty all natural ingredients like rolled oats and flax seed.
- Calories 531
- Protein 19g
- Carbs 66g
- Fat 26g
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