On the menu | Tough Cookies: Boston's Weekly Meal Plans - Keto & Paleo Plans
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EXPLORE THIS WEEK'S

goal based and lifestyle menus

Low-calorie meals that fuel your metabolism. Lean proteins, healthy fats, and fiber. Cut the calories and feel satisfied!

Maintain your physique with medium-sized portions of nutritious, healthy foods. Meals designed to keep you feeling great!

Large portions of nutrient-dense, calorie-rich foods. Healthy fats & lean proteins. Fuel your muscles.

Breakfast

  • Cottage Cheese Blueberry Muffin
    NEW

    Meal Details

    Cottage Cheese Blueberry Muffin

    Made with whole wheat flour and cottage cheese, this soft and fluffy muffin is packed with juicy blueberries for a naturally sweet and protein-rich treat.

    • Calories 680
    • Protein 18g
    • Carbs 112g
    • Fat 21g
    See details
    Cottage Cheese Blueberry Muffin

    Photo may not be 100% accurate to actual dish

    Cottage Cheese Blueberry Muffin

    Made with whole wheat flour and cottage cheese, this soft and fluffy muffin is packed with juicy blueberries for a naturally sweet and protein-rich treat.

    • Soy free
      Soy Free
    • Vegetarian
      Vegetarian
    This soft and fluffy blueberry muffin is made with wholesome whole wheat flour and protein-rich cottage cheese, creating a perfectly moist and satisfying bite. Bursting with juicy blueberries and lightly sweetened for balance, this muffin is a deliciously nourishing way to enjoy a classic treat. Each bite offers a delightful combination of tender texture and rich flavor, making it a great option for breakfast or a midday snack.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    21g

    12%

    Sat. Fat

    15g

    24%

    Trans Fat

    Cholesterol

    105mg

    24%

    Sodium

    770m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    7g

    38%

    Total Sugars

    73g

    Incl.0g Added Sugar

    65g

    Protein

    18g

    11%

    • Iron 2.5mg • Potassium 360mg

    Vitamin D 0% • Calcium 10% • Iron 2.5mg • Potassium 360mg

    Ingredients

    • Olive Oil

    • Brown Sugar

    • Vanilla Extract

    • Cottage Cheese

    • Whole Milk

    • Eggs

    • Whole Wheat Flour

    • Baking soda

    • Salt

    • Cinnamon

    • Blueberries

    Please read our Nutritional Information Disclaimer
  • Breakfast Enchilada Bowl
    NEW

    Meal Details

    Breakfast Enchilada Bowl

    Served with roasted potatoes, sautéed peppers, zesty enchilada sauce, and melted cheese.

    • Calories 380
    • Protein 30g
    • Carbs 26g
    • Fat 17g
    See details
    Breakfast Enchilada Bowl

    Photo may not be 100% accurate to actual dish

    Breakfast Enchilada Bowl

    Served with roasted potatoes, sautéed peppers, zesty enchilada sauce, and melted cheese.

    • Soy free
      Soy Free
    This flavorful bowl features fluffy scrambled eggs, seasoned ground meat, and sautéed peppers, all topped with zesty enchilada sauce and melted cheese. Served over a hearty base of roasted potatoes, it’s a bold and satisfying way to start your day with plenty of protein and savory Tex-Mex flavors.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    17g

    12%

    Sat. Fat

    6g

    24%

    Trans Fat

    Cholesterol

    295mg

    24%

    Sodium

    1090m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    4g

    38%

    Total Sugars

    6g

    Incl.0g Added Sugar

    0g

    Protein

    30g

    11%

    • Iron 2.9mg • Potassium 640mg

    Vitamin D 0% • Calcium 10% • Iron 2.9mg • Potassium 640mg

    Ingredients

    • Potatoes

    • Enchilada sauce

    • Flour Tortilla

    • Breakfast Sausage

    • Eggs

    • Cottage Cheese

    • Salt

    • Black Pepper

    • Mexican Cheese Blend

    Please read our Nutritional Information Disclaimer
  • Strawberries and Cream Overnight Oats
    NEW

    Meal Details

    Strawberries and Cream Overnight Oats

    Made with chia seeds, milk, Greek yogurt, protein powder, honey, and strawberries.

    • Calories 280
    • Protein 20g
    • Carbs 35g
    • Fat 8g
    See details
    Strawberries and Cream Overnight Oats

    Photo may not be 100% accurate to actual dish

    Strawberries and Cream Overnight Oats

    Made with chia seeds, milk, Greek yogurt, protein powder, honey, and strawberries.

    • Gluten free
      Gluten Free
    • Soy free
      Soy Free
    • Vegetarian
      Vegetarian
    Enjoy a delightful and fulfilling breakfast with Strawberries and Cream Protein Overnight Oats. Combining rolled oats, chia seeds, milk, Greek yogurt, protein powder, honey, and strawberries, this recipe is not only delicious but also perfect for meal prepping.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    8g

    12%

    Sat. Fat

    2g

    24%

    Trans Fat

    Cholesterol

    40g

    24%

    Sodium

    140

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    6g

    38%

    Total Sugars

    11g

    Incl.0g Added Sugar

    6g

    Protein

    20g

    11%

    • Iron 3g • Potassium 310g

    Vitamin D 0% • Calcium 10% • Iron 3g • Potassium 310g

    Ingredients

    • Strawberries

    • Honey

    • Chia Seeds

    • Whole Greek Yogurt

    • Vanilla Protein Powder

    • Rolled Oats

    • Almond Milk

    Please read our Nutritional Information Disclaimer
  • Spinach Goat Cheese Sweet Potato Quiche
    NEW

    Meal Details

    Spinach Goat Cheese Sweet Potato Quiche

    Quiche with goat cheese, veggies, and a sweet potato crust

    • Calories 250
    • Protein 17g
    • Carbs 10g
    • Fat 16g
    See details
    Spinach Goat Cheese Sweet Potato Quiche

    Photo may not be 100% accurate to actual dish

    Spinach Goat Cheese Sweet Potato Quiche

    Quiche with goat cheese, veggies, and a sweet potato crust

    • Dairy free
      Dairy Free
    • Vegetarian
      Vegetarian
    Spinach and Goat cheese quiche made with a yummy sweet potato crust making this breakfast gluten and grain-free! Layered with Roma tomatoes, chopped onions, and creamy goat cheese this is a perfect protein-packed breakfast or brunch.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    16g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    17g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Sweet Potato

    • Olive Oil

    • Yellow Onion

    • Diced Tomatoes

    • Spinach

    • Salt

    • Black Pepper

    • Eggs

    • Almond Milk

    • Crumbled Goat Cheese

    Please read our Nutritional Information Disclaimer
  • Brussels Sprouts Hash

    Meal Details

    Brussels Sprouts Hash

    with fluffy scrambled eggs

    • Calories 320
    • Protein 10g
    • Carbs 5g
    • Fat 31g
    See details
    Brussels Sprouts Hash

    Photo may not be 100% accurate to actual dish

    Brussels Sprouts Hash

    with fluffy scrambled eggs

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Paleo
      Paleo
    • Soy free
      Soy Free
    Eggs, onions, crispy brussels sprouts, and juicy bacon are cooked in a skillet to make the most nourishing hash you've ever tried! This breakfast is savory, wholesome, and packed with tons of vitamins that will power you through your day with energy.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    31g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    10g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Eggs

    • Brussel Sprouts

    • White Onion

    • Bacon

    • Garlic

    • Olive Oil

    • Salt

    • Pepper

    Please read our Nutritional Information Disclaimer
  • Pumpkin Seed & Granola Parfait
    NEW

    Meal Details

    Pumpkin Seed & Granola Parfait

    Made with homemade granola and packed with protein and all natural flavors.

    • Calories 210
    • Protein 16g
    • Carbs 22g
    • Fat 7g
    See details
    Pumpkin Seed & Granola Parfait

    Photo may not be 100% accurate to actual dish

    Pumpkin Seed & Granola Parfait

    Made with homemade granola and packed with protein and all natural flavors.

    • Gluten free
      Gluten Free
    • Soy free
      Soy Free
    • Vegetarian
      Vegetarian
    Start your day with a classic parfait made with superfood ingredients! Beautifully layered with plain greek yogurt, mixed berries, pumpkin seeds, ground flax seeds, and chopped walnuts. Added in chia seeds, flax seeds, and honey for sweetness. The perfect breakfast to give you all-day energy.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    7g

    12%

    Sat. Fat

    1g

    24%

    Trans Fat

    Cholesterol

    5mg

    24%

    Sodium

    50m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    4g

    38%

    Total Sugars

    9g

    Incl.0g Added Sugar

    3g

    Protein

    16g

    11%

    • Iron 1.2mg • Potassium 270mg

    Vitamin D 0% • Calcium 10% • Iron 1.2mg • Potassium 270mg

    Ingredients

    • Whole Greek Yogurt

    • Ground Flax Seed

    • Vanilla Granola

    • Cinnamon

    • Blueberries

    • Honey

    • Pumpkin Seeds

    • Chia Seeds

    • Whole Milk

    • Walnuts

    Please read our Nutritional Information Disclaimer

Green & Grain Bowls

  • Fajita Chicken Bowls
    NEW

    Meal Details

    Fajita Chicken Bowls

    Served with shredded lettuce, sliced jalapeños, and a flavorful dressing.

    • Calories 580
    • Protein 33g
    • Carbs 50g
    • Fat 28g
    See details
    Fajita Chicken Bowls

    Photo may not be 100% accurate to actual dish

    Fajita Chicken Bowls

    Served with shredded lettuce, sliced jalapeños, and a flavorful dressing.

    • Gluten free
      Gluten Free
    • Soy free
      Soy Free
    .

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    28g

    12%

    Sat. Fat

    7g

    24%

    Trans Fat

    Cholesterol

    140mg

    24%

    Sodium

    740m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    4g

    38%

    Total Sugars

    8g

    Incl.0g Added Sugar

    1g

    Protein

    33g

    11%

    • Iron 4.6mg • Potassium 740mg

    Vitamin D 0% • Calcium 10% • Iron 4.6mg • Potassium 740mg

    Ingredients

    • Olive Oil

    • Chicken Breast

    • Paprika

    • Chili Powder

    • Cumin

    • Salt

    • Black Pepper

    • Minced Garlic

    • Yellow Onion

    • Red Bell Pepper

    • White rice

    • Corn

    • Cotija Cheese

    • Lettuce

    • Avocado

    • Jalapeno

    • Cilantro

    • Flour Tortilla

    • Salsa Verde

    • Lime Juice

    • Honey

    Please read our Nutritional Information Disclaimer
  • Fajita Tofu Bowls
    NEW

    Meal Details

    Fajita Tofu Bowls

    Served with shredded lettuce, sliced jalapeños, and a flavorful dressing.

    • Calories 590
    • Protein 21g
    • Carbs 59g
    • Fat 33g
    See details
    Fajita Tofu Bowls

    Photo may not be 100% accurate to actual dish

    Fajita Tofu Bowls

    Served with shredded lettuce, sliced jalapeños, and a flavorful dressing.

    • Gluten free
      Gluten Free
    • Vegetarian
      Vegetarian
    .

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    33g

    12%

    Sat. Fat

    7g

    24%

    Trans Fat

    Cholesterol

    15mg

    24%

    Sodium

    2010m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    9g

    38%

    Total Sugars

    9g

    Incl.0g Added Sugar

    1g

    Protein

    21g

    11%

    • Iron 7.9mg • Potassium 700mg

    Vitamin D 0% • Calcium 10% • Iron 7.9mg • Potassium 700mg

    Ingredients

    • Olive Oil

    • Tofu

    • Paprika

    • Chili Powder

    • Cumin

    • Salt

    • Black Pepper

    • Minced Garlic

    • Yellow Onion

    • Red Bell Pepper

    • Corn

    • Cotija Cheese

    • Lettuce

    • Avocado

    • Jalapeno

    • Cilantro

    • Flour Tortilla

    • Salsa Verde

    • Lime Juice

    • Honey

    • White rice

    Please read our Nutritional Information Disclaimer
  • Sweet and Spicy Gochujang Turkey Bowl
    NEW

    Meal Details

    Sweet and Spicy Gochujang Turkey Bowl

    Served with red bell pepper, and broccoli florets

    • Calories 420
    • Protein 22g
    • Carbs 43g
    • Fat 19g
    See details
    Sweet and Spicy Gochujang Turkey Bowl

    Photo may not be 100% accurate to actual dish

    Sweet and Spicy Gochujang Turkey Bowl

    Served with red bell pepper, and broccoli florets

    • Dairy free
      Dairy Free
    Experience a harmonious blend of sweet and spicy with gochujang sauce, perfectly complementing protein-packed chicken and vibrant stir-fried veggies. Indulge in umami richness from soy sauce, balanced by toasted sesame oil and rice vinegar, with a touch of sweetness from brown sugar. Each bite offers a delightful crunch from garlic, green onion, and bell pepper, finished with the satisfying texture of roasted cashews and fresh basil.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    19g

    12%

    Sat. Fat

    4g

    24%

    Trans Fat

    Cholesterol

    55mg

    24%

    Sodium

    1240m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    4g

    38%

    Total Sugars

    10g

    Incl.0g Added Sugar

    6g

    Protein

    22g

    11%

    • Iron 4.6mg • Potassium 580mg

    Vitamin D 0% • Calcium 10% • Iron 4.6mg • Potassium 580mg

    Ingredients

    • Soy Sauce

    • Gochuchang

    • Sesame Oil

    • Rice Vinegar

    • Ginger

    • Minced Garlic

    • Arrowroot

    • Scallions

    • Red Bell Pepper

    • Salt

    • Black Pepper

    • Ground Turkey Meat

    • Cashews

    • Fresh Basil

    • Sesame Seeds

    • White rice

    • Broccoli

    • All Natural Maple Syrup

    Please read our Nutritional Information Disclaimer
  • Chicken Rice with Buttered Onions
    NEW

    Meal Details

    Chicken Rice with Buttered Onions

    Served with peas, carrots, and a garlic lemon sauce

    • Calories 540
    • Protein 29g
    • Carbs 33g
    • Fat 32g
    See details
    Chicken Rice with Buttered Onions

    Photo may not be 100% accurate to actual dish

    Chicken Rice with Buttered Onions

    Served with peas, carrots, and a garlic lemon sauce

    • Gluten free
      Gluten Free
    This chicken and rice dish is the epitome of cozy comfort food, with both ingredients cooked together in an aromatic broth that perfectly melds their flavors. The rice becomes exceptionally flavorful, absorbing the rich seasonings and any vegetables added to the pan. Served with a garlic lemon sauce that adds a bright zing, and accompanied by peas and carrots, this meal is a deliciously satisfying experience.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    32g

    12%

    Sat. Fat

    6g

    24%

    Trans Fat

    Cholesterol

    140g

    24%

    Sodium

    800

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    2g

    38%

    Total Sugars

    1g

    Incl.0g Added Sugar

    0g

    Protein

    29g

    11%

    • Iron 1.9g • Potassium 410g

    Vitamin D 0% • Calcium 10% • Iron 1.9g • Potassium 410g

    Ingredients

    • White rice

    • Salt

    • Chicken Thighs

    • Yellow Onion

    • Chicken Broth

    • Butter

    • White Wine Vinegar

    • Olive Oil

    • Fresh Thyme

    • Sugar

    • Black Pepper

    • Peas

    • Carrots

    Please read our Nutritional Information Disclaimer
  • Grilled Chicken with Creamy Mushroom Orzo
    NEW

    Meal Details

    Grilled Chicken with Creamy Mushroom Orzo

    Served with sauteed spinach

    • Calories 460
    • Protein 47g
    • Carbs 41g
    • Fat 13g
    See details
    Grilled Chicken with Creamy Mushroom Orzo

    Photo may not be 100% accurate to actual dish

    Grilled Chicken with Creamy Mushroom Orzo

    Served with sauteed spinach

    • Gluten free
      Gluten Free
    • Soy free
      Soy Free

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    13g

    12%

    Sat. Fat

    3g

    24%

    Trans Fat

    Cholesterol

    15mg

    24%

    Sodium

    570m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    4g

    38%

    Total Sugars

    6g

    Incl.0g Added Sugar

    0g

    Protein

    47g

    11%

    • Iron 4mg • Potassium 820mg

    Vitamin D 0% • Calcium 10% • Iron 4mg • Potassium 820mg

    Ingredients

    • Chicken Stock

    • Lemon

    • Minced Garlic

    • Mushroom

    • Fresh Parsley

    • Shallots

    • Black Pepper

    • Grated Parmesan Cheese

    • Olive Oil

    • Salt

    • Fresh Thyme

    • Orzo

    • Spinach

    • Chicken Breast

    Please read our Nutritional Information Disclaimer
  • Vegetarian Creamy Mushroom Orzo
    NEW

    Meal Details

    Vegetarian Creamy Mushroom Orzo

    Served with sauteed spinach

    • Calories 310
    • Protein 14g
    • Carbs 41g
    • Fat 11g
    See details
    Vegetarian Creamy Mushroom Orzo

    Photo may not be 100% accurate to actual dish

    Vegetarian Creamy Mushroom Orzo

    Served with sauteed spinach

    • Gluten free
      Gluten Free
    • Soy free
      Soy Free

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    11g

    12%

    Sat. Fat

    3g

    24%

    Trans Fat

    Cholesterol

    15mg

    24%

    Sodium

    570m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    4g

    38%

    Total Sugars

    6g

    Incl.0g Added Sugar

    0g

    Protein

    14g

    11%

    • Iron 4mg • Potassium 820mg

    Vitamin D 0% • Calcium 10% • Iron 4mg • Potassium 820mg

    Ingredients

    • Chicken Stock

    • Lemon Juice

    • Garlic

    • Mushroom

    • Fresh Parsley

    • Shallots

    • Black Pepper

    • Grated Parmesan Cheese

    • Olive Oil

    • Salt

    • Dried Thyme

    • Orzo

    • Spinach

    Please read our Nutritional Information Disclaimer
  • Sun-dried Tomato Chicken Bowl
    NEW

    Meal Details

    Sun-dried Tomato Chicken Bowl

    Served over quinoa

    • Calories 550
    • Protein 41g
    • Carbs 43g
    • Fat 27g
    See details
    Sun-dried Tomato Chicken Bowl

    Photo may not be 100% accurate to actual dish

    Sun-dried Tomato Chicken Bowl

    Served over quinoa

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Paleo
      Paleo
    • Soy free
      Soy Free
    This bowl is everything clean eating should be: nutritious, full of flavor, multi-textured, satisfying, colorful, and all-around happy. That’s because it’s loaded with seasoned quinoa, lemony chicken, and the magical thing known as marinated kale. This crunchy kale is soaked in flavors like lemon juice and olive oil to create a tender, green bite to this delicious dish. Served with creamy avocado and a dreamy sundried tomato sauce.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    27g

    12%

    Sat. Fat

    4g

    24%

    Trans Fat

    Cholesterol

    95g

    24%

    Sodium

    440

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    10g

    38%

    Total Sugars

    12g

    Incl.0g Added Sugar

    0g

    Protein

    41g

    11%

    • Iron 5.6g • Potassium 1810g

    Vitamin D 0% • Calcium 10% • Iron 5.6g • Potassium 1810g

    Ingredients

    • Chicken Breast

    • Olive Oil

    • Lemon Juice

    • Salt

    • Quinoa

    • Kale

    • Avocado

    • Sun dried Tomatoes

    • Garlic

    • Sliced Almonds

    Please read our Nutritional Information Disclaimer
  • Barbacoa Beef Bowl
    NEW

    Meal Details

    Barbacoa Beef Bowl

    served with black beans, corn, tomatoes, and creamy chipotle sauce

    • Calories 560
    • Protein 33g
    • Carbs 65g
    • Fat 20g
    See details
    Barbacoa Beef Bowl

    Photo may not be 100% accurate to actual dish

    Barbacoa Beef Bowl

    served with black beans, corn, tomatoes, and creamy chipotle sauce

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    No need to eat out when you have this incredible tasting, well-rounded bowl right in your fridge! Made with fall-off-the-bone barbacoa beef on a bed of cilantro rice. This is all topped with juicy grape tomatoes, sweet corn, zesty lime, creamy chipotle sauce, hearty black beans, and savory green onions! No more Chipotle cravings- we’ve got your back!

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    20g

    12%

    Sat. Fat

    6g

    24%

    Trans Fat

    Cholesterol

    85g

    24%

    Sodium

    210

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    11g

    38%

    Total Sugars

    4g

    Incl.0g Added Sugar

    0g

    Protein

    33g

    11%

    • Iron 5.7g • Potassium 3550g

    Vitamin D 0% • Calcium 10% • Iron 5.7g • Potassium 3550g

    Ingredients

    • White rice

    • Lime Juice

    • Beef Short Rib

    • Cherry Tomatoes

    • Black Beans

    • Corn

    • Green Onions

    • Cilantro

    • Olive Oil

    • White Onion

    • Garlic

    • Beef Stock

    • Cumin

    • Dried Oregano

    • Bay Leaf

    • White Vinegar

    • Chipotle Chiles

    • Salt

    • Black Pepper

    • Whole Greek Yogurt

    • Mayo

    • Adobo Sauce

    • Maple Syrup

    Please read our Nutritional Information Disclaimer
  • Mediterranean Salad with Lebanese Meatballs
    NEW

    Meal Details

    Mediterranean Salad with Lebanese Meatballs

    Crunchy quinoa, refreshing cucumbers and sweet tomatoes, with savory/spicy meatballs to top it all off!

    • Calories 280
    • Protein 25g
    • Carbs 8g
    • Fat 16g
    See details
    Mediterranean Salad with Lebanese Meatballs

    Photo may not be 100% accurate to actual dish

    Mediterranean Salad with Lebanese Meatballs

    Crunchy quinoa, refreshing cucumbers and sweet tomatoes, with savory/spicy meatballs to top it all off!

    • Gluten free
      Gluten Free
    • Soy free
      Soy Free
    Crunchy quinoa, refreshing cucumbers, sweet tomatoes, creamy avocado, and savory/spicy meatballs to top it all off! This Mediterranean Salad Bowl with Lebanese BBQ Meatballs is one of our very favorites. It includes all of the food groups, ensuring that your left feeling nourished and satisfied. 

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    16g

    12%

    Sat. Fat

    6g

    24%

    Trans Fat

    Cholesterol

    80mg

    24%

    Sodium

    190m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    3g

    38%

    Total Sugars

    3g

    Incl.0g Added Sugar

    0g

    Protein

    25g

    11%

    • Iron 3.3mg • Potassium 520mg

    Vitamin D 0% • Calcium 10% • Iron 3.3mg • Potassium 520mg

    Ingredients

    • Quinoa

    • Cucumber

    • Crumbled Feta Cheese

    • Red Onion

    • Ground Beef

    • Mint

    • Parsley

    • Red Pepper Flakes

    • Cinnamon

    • Salt

    • Pepper

    • Cherry Tomatoes

    • allspice

    Please read our Nutritional Information Disclaimer
  • Ground Beef Skillet
    NEW

    Meal Details

    Ground Beef Skillet

    Served with butternut squash and roasted brussel sprouts.

    • Calories 410
    • Protein 34g
    • Carbs 17g
    • Fat 22g
    See details
    Ground Beef Skillet

    Photo may not be 100% accurate to actual dish

    Ground Beef Skillet

    Served with butternut squash and roasted brussel sprouts.

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Paleo
      Paleo
    • Soy free
      Soy Free
    Enjoy juicy ground beef dish that will make your mouth water. Our lean ground beef is seasoned with classic flavors and accompanied by butternut squash and roasted brussel sprouts. This meal will have you counting down the minutes for lunch all morning!

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    22g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    34g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Ground Beef

    • Brussel Sprouts

    • Salt

    • Black Pepper

    • Dried Garlic Powder

    • Dried Onion Powder

    • Olive Oil

    • Butternut Squash

    Please read our Nutritional Information Disclaimer
  • Sweet Chili Chicken Bowls
    NEW

    Meal Details

    Sweet Chili Chicken Bowls

    Served over a bed of jasmine rice.

    • Calories 410
    • Protein 39g
    • Carbs 56g
    • Fat 4g
    See details
    Sweet Chili Chicken Bowls

    Photo may not be 100% accurate to actual dish

    Sweet Chili Chicken Bowls

    Served over a bed of jasmine rice.

    • Dairy free
      Dairy Free
    A light, fragrant meal that will make your mouth water. Tender, chicken breasts wonderfully coated with a sweet chilli sauce. Accompanied with fresh red bell peppers, bean sprouts, carrots, and red cabbage on a bed of fluffy jasmine rice. This aromatic dish will give you a hearty and nutritious lunch.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    4g

    12%

    Sat. Fat

    1g

    24%

    Trans Fat

    Cholesterol

    110g

    24%

    Sodium

    130

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    6g

    38%

    Total Sugars

    21g

    Incl.0g Added Sugar

    9g

    Protein

    39g

    11%

    • Iron 3.7g • Potassium 1090g

    Vitamin D 0% • Calcium 10% • Iron 3.7g • Potassium 1090g

    Ingredients

    • Red Bell Pepper

    • Carrots

    • Shredded Red Cabbage

    • White rice

    • Salt

    • Black Pepper

    • Soy Sauce

    • Sesame Seeds

    • Cilantro

    • Sriracha

    • Chicken Breast

    • Rice Vinegar

    • Ginger

    • Chili Pepper

    • Ketchup

    • Garlic

    • Cornstarch

    • All Natural Maple Syrup

    Please read our Nutritional Information Disclaimer
  • Buffalo Chicken Sweet Potato Skins
    NEW

    Meal Details

    Buffalo Chicken Sweet Potato Skins

    Twice baked sweet potato, topped with shredded buffalo chicken

    • Calories 460
    • Protein 36g
    • Carbs 42g
    • Fat 17g
    See details
    Buffalo Chicken Sweet Potato Skins

    Photo may not be 100% accurate to actual dish

    Buffalo Chicken Sweet Potato Skins

    Twice baked sweet potato, topped with shredded buffalo chicken

    • Gluten free
      Gluten Free
    Our buffalo chicken potato skins will have you dreaming about dinner all day. A twice baked sweet potato, loaded with shredded buffalo chicken and drizzled with our homemade ranch dressing. Served over a bed of fresh spinach.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    17g

    12%

    Sat. Fat

    5g

    24%

    Trans Fat

    Cholesterol

    125g

    24%

    Sodium

    870

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    7g

    38%

    Total Sugars

    13g

    Incl.0g Added Sugar

    0g

    Protein

    36g

    11%

    • Iron 2.2g • Potassium 1330g

    Vitamin D 0% • Calcium 10% • Iron 2.2g • Potassium 1330g

    Ingredients

    • Sweet Potato

    • Salt

    • Pepper

    • Dried Chives

    • Dried Garlic Powder

    • Dried Onion Powder

    • Buffalo Sauce

    • Spinach

    • Olive Oil

    • Coconut Milk

    • Avocado Oil

    • Lemon Juice

    • Dijon Mustard

    • Chicken Breast

    Please read our Nutritional Information Disclaimer

Entrées

  • Sweet Italian Sausage Pasta
    NEW

    Meal Details

    Sweet Italian Sausage Pasta

    Served with a tomato sauce and tossed with sautéed peppers and onions.

    • Calories 570
    • Protein 29g
    • Carbs 34g
    • Fat 35g
    See details
    Sweet Italian Sausage Pasta

    Photo may not be 100% accurate to actual dish

    Sweet Italian Sausage Pasta

    Served with a tomato sauce and tossed with sautéed peppers and onions.

    • Soy free
      Soy Free
    This comforting dish features sweet Italian sausage simmered in a savory garlic and herb tomato sauce, then tossed with perfectly cooked pasta. Colorful bell peppers and onions add a burst of flavor and nutrients, making this hearty meal both satisfying and wholesome.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    35g

    12%

    Sat. Fat

    13g

    24%

    Trans Fat

    Cholesterol

    105mg

    24%

    Sodium

    1100m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    3g

    38%

    Total Sugars

    8g

    Incl.0g Added Sugar

    0g

    Protein

    29g

    11%

    • Iron 3.3mg • Potassium 510mg

    Vitamin D 0% • Calcium 10% • Iron 3.3mg • Potassium 510mg

    Ingredients

    • Pasta Shells

    • Olive Oil

    • Italian Sausage

    • Dried Oregano

    • Shallots

    • Minced Garlic

    • Tomato Paste

    • Diced Tomatoes

    • Chicken Broth

    • Heavy Cream

    • Grated Parmesan Cheese

    • Fresh Basil

    Please read our Nutritional Information Disclaimer
  • Vegetarian Sweet Italian Pasta
    NEW

    Meal Details

    Vegetarian Sweet Italian Pasta

    Served with a rich tomato tossed with sautéed peppers and onions.

    • Calories 340
    • Protein 14g
    • Carbs 54g
    • Fat 8g
    See details
    Vegetarian Sweet Italian Pasta

    Photo may not be 100% accurate to actual dish

    Vegetarian Sweet Italian Pasta

    Served with a rich tomato tossed with sautéed peppers and onions.

    • Soy free
      Soy Free
    • Vegetarian
      Vegetarian
    This comforting dish features a savory garlic and herb tomato sauce, then tossed with perfectly cooked pasta. Colorful bell peppers and onions add a burst of flavor and nutrients, making this hearty meal both satisfying and wholesome.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    8g

    12%

    Sat. Fat

    3g

    24%

    Trans Fat

    Cholesterol

    80mg

    24%

    Sodium

    330m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    5g

    38%

    Total Sugars

    10g

    Incl.0g Added Sugar

    0g

    Protein

    14g

    11%

    • Iron 3mg • Potassium 210mg

    Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 210mg

    Ingredients

    • Pasta Shells

    • Olive Oil

    • Dried Oregano

    • Shallots

    • Minced Garlic

    • Tomato Paste

    • Diced Tomatoes

    • Vegetable Broth

    • Heavy Cream

    • Grated Parmesan Cheese

    • Fresh Basil

    Please read our Nutritional Information Disclaimer
  • Colombian Chicken Stew
    NEW

    Meal Details

    Colombian Chicken Stew

    Served with tender roasted carrots.

    • Calories 440
    • Protein 26g
    • Carbs 56g
    • Fat 12g
    See details
    Colombian Chicken Stew

    Photo may not be 100% accurate to actual dish

    Colombian Chicken Stew

    Served with tender roasted carrots.

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    This hearty and comforting stew features chicken simmered with potatoes, onions, tomatoes, and fresh cilantro in a rich, savory broth. Infused with traditional Colombian flavors, it’s slow-cooked until the chicken is fall-off-the-bone tender. Paired with sweet roasted carrots, this dish is both nourishing and deeply satisfying.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    12g

    12%

    Sat. Fat

    2.5g

    24%

    Trans Fat

    Cholesterol

    100mg

    24%

    Sodium

    500m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    4g

    38%

    Total Sugars

    5g

    Incl.0g Added Sugar

    0g

    Protein

    26g

    11%

    • Iron 3.3mg • Potassium 820mg

    Vitamin D 0% • Calcium 10% • Iron 3.3mg • Potassium 820mg

    Ingredients

    • Chicken Thighs

    • Tomato

    • White Onion

    • Minced Garlic

    • Tomato Paste

    • Potatoes

    • Bay Leaf

    • sazon con culantro y achiote

    • Cumin

    • Adobo Sauce

    • Sea Salt

    • White Vinegar

    • Carrots

    • Black Pepper

    • Olive Oil

    • Salt

    Please read our Nutritional Information Disclaimer
  • Colombian Chick Pea Stew
    NEW

    Meal Details

    Colombian Chick Pea Stew

    Served with tender roasted carrots.

    • Calories 370
    • Protein 8g
    • Carbs 66g
    • Fat 9g
    See details
    Colombian Chick Pea Stew

    Photo may not be 100% accurate to actual dish

    Colombian Chick Pea Stew

    Served with tender roasted carrots.

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Vegetarian
      Vegetarian
    This hearty and comforting stew features protein-rich chickpeas simmered with potatoes, onions, tomatoes, and fresh cilantro in a rich, savory broth. Infused with traditional Colombian flavors and slow-cooked for depth, it’s a wholesome, plant-based twist on a classic dish. Paired with sweet roasted carrots, it’s both nourishing and satisfying.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    9g

    12%

    Sat. Fat

    1g

    24%

    Trans Fat

    Cholesterol

    0mg

    24%

    Sodium

    690m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    7g

    38%

    Total Sugars

    7g

    Incl.0g Added Sugar

    0g

    Protein

    8g

    11%

    • Iron 3.5mg • Potassium 670mg

    Vitamin D 0% • Calcium 10% • Iron 3.5mg • Potassium 670mg

    Ingredients

    • Chickpeas

    • Olive Oil

    • Salt

    • Black Pepper

    • Carrots

    • Tomato

    • White Onion

    • Minced Garlic

    • Tomato Paste

    • Potatoes

    • Bay Leaf

    • sazon con culantro y achiote

    • Cumin

    • Adobo Sauce

    • Sea Salt

    • White Vinegar

    • Cilantro

    Please read our Nutritional Information Disclaimer
  • Honey Garlic Chicken
    NEW

    Meal Details

    Honey Garlic Chicken

    Served over quinoa, broccoli, snap peas and shredded carrots and a side of the sauce

    • Calories 400
    • Protein 29g
    • Carbs 37g
    • Fat 16g
    See details
    Honey Garlic Chicken

    Photo may not be 100% accurate to actual dish

    Honey Garlic Chicken

    Served over quinoa, broccoli, snap peas and shredded carrots and a side of the sauce

    • Dairy free
      Dairy Free

    This flavorful dish features tender chicken glazed in a sweet and savory honey garlic sauce, perfectly balanced with a hint of ginger and soy. It’s served on a nutrient-rich base of fluffy quinoa and crisp, vibrant vegetables like broccoli, snap peas, and carrots. With a side of extra sauce for drizzling, this wholesome bowl is as nourishing as it is delicious.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    16g

    12%

    Sat. Fat

    2.5g

    24%

    Trans Fat

    Cholesterol

    85mg

    24%

    Sodium

    730m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    7g

    38%

    Total Sugars

    14g

    Incl.0g Added Sugar

    7g

    Protein

    29g

    11%

    • Iron 2.8mg • Potassium 890mg

    Vitamin D 0% • Calcium 10% • Iron 2.8mg • Potassium 890mg

    Ingredients

    • Olive Oil

    • Chicken Breast

    • Eggs

    • Cornstarch

    • Salt

    • Broccoli

    • Quinoa

    • Honey

    • Sriracha

    • Minced Garlic

    • Rice Vinegar

    • Sesame Oil

    • Green Onions

    • Sesame Seeds

    • Snap Peas

    • Carrots

    • Black Pepper

    Please read our Nutritional Information Disclaimer
  • Slow Cooker Beef Curry
    NEW

    Meal Details

    Slow Cooker Beef Curry

    Served with tender roasted carrots.

    • Calories 390
    • Protein 26g
    • Carbs 30g
    • Fat 20g
    See details
    Slow Cooker Beef Curry

    Photo may not be 100% accurate to actual dish

    Slow Cooker Beef Curry

    Served with tender roasted carrots.

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Keto
      Keto
    • Paleo
      Paleo
    • Soy free
      Soy Free

    This rich and aromatic curry features slow-cooked beef simmered in a blend of warm spices, garlic, ginger, and coconut milk for a deeply flavorful, melt-in-your-mouth experience. The savory curry sauce pairs perfectly with sweet roasted carrots, offering a hearty and nourishing meal. It’s a comforting dish full of bold flavor and wholesome ingredients.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    20g

    12%

    Sat. Fat

    9g

    24%

    Trans Fat

    Cholesterol

    65mg

    24%

    Sodium

    560m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    4g

    38%

    Total Sugars

    5g

    Incl.0g Added Sugar

    0g

    Protein

    26g

    11%

    • Iron 5.1mg • Potassium 780mg

    Vitamin D 0% • Calcium 10% • Iron 5.1mg • Potassium 780mg

    Ingredients

    • Olive Oil

    • Chuck Roast

    • Curry Powder

    • Salt

    • Red Pepper Flakes

    • White Onion

    • Minced Garlic

    • Ginger

    • Diced Tomatoes

    • Tomato Paste

    • Cilantro

    • Coconut Milk

    • Carrots

    • Black Pepper

    Please read our Nutritional Information Disclaimer
  • Lentil Coconut Curry
    NEW

    Meal Details

    Lentil Coconut Curry

    Served with fluffy white rice.

    • Calories 430
    • Protein 15g
    • Carbs 65g
    • Fat 14g
    See details
    Lentil Coconut Curry

    Photo may not be 100% accurate to actual dish

    Lentil Coconut Curry

    Served with fluffy white rice.

    • Gluten free
      Gluten Free
    • Keto
      Keto
    • Soy free
      Soy Free
    • Vegetarian
      Vegetarian
    Savor our Lentil Coconut Curry, a wholesome vegetarian delight featuring creamy coconut milk infused with tender lentils, vibrant peas, carrots, ginger, and onions. This aromatic dish is perfectly complemented by fluffy white rice, offering a satisfying and nourishing meal that's as comforting as it is delicious.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    14g

    12%

    Sat. Fat

    10g

    24%

    Trans Fat

    Cholesterol

    0g

    24%

    Sodium

    50

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    13g

    38%

    Total Sugars

    8g

    Incl.0g Added Sugar

    0g

    Protein

    15g

    11%

    • Iron 5g • Potassium 710g

    Vitamin D 0% • Calcium 10% • Iron 5g • Potassium 710g

    Ingredients

    • White Onion

    • Minced Garlic

    • Red Chili

    • Carrots

    • Ginger

    • Olive Oil

    • Red Curry Paste

    • Red Lentils

    • Coconut Milk

    • Peas

    • Coriander

    • Brown Rice

    • Plain Yogurt

    Please read our Nutritional Information Disclaimer
  • Lentil Coconut Curry with Chicken
    NEW

    Meal Details

    Lentil Coconut Curry with Chicken

    Served with fluffy white rice.

    • Calories 400
    • Protein 40g
    • Carbs 38g
    • Fat 11g
    See details
    Lentil Coconut Curry with Chicken

    Photo may not be 100% accurate to actual dish

    Lentil Coconut Curry with Chicken

    Served with fluffy white rice.

    • Gluten free
      Gluten Free
    • Keto
      Keto
    • Soy free
      Soy Free
    Indulge in our Lentil Coconut Curry with Chicken, a hearty and flavorful dish combining tender chicken with creamy coconut milk, wholesome lentils, vibrant peas, carrots, ginger, and onions. This aromatic and satisfying meal is served alongside fluffy white rice, creating a balanced and delicious experience that's sure to delight your taste buds.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    11g

    12%

    Sat. Fat

    6g

    24%

    Trans Fat

    Cholesterol

    110g

    24%

    Sodium

    80

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    7g

    38%

    Total Sugars

    4g

    Incl.0g Added Sugar

    0g

    Protein

    40g

    11%

    • Iron 3.1g • Potassium 780g

    Vitamin D 0% • Calcium 10% • Iron 3.1g • Potassium 780g

    Ingredients

    • Chicken

    • Olive Oil

    • Salt

    • Black Pepper

    • White Onion

    • Minced Garlic

    • Red Chili

    • Carrots

    • Ginger

    • Red Curry Paste

    • Red Lentils

    • Coconut Milk

    • Peas

    • Coriander

    • Brown Rice

    • Plain Yogurt

    Please read our Nutritional Information Disclaimer
  • Creamy Lemon Chicken
    NEW

    Meal Details

    Creamy Lemon Chicken

    Served with white rice and brussel sprouts

    • Calories 510
    • Protein 38g
    • Carbs 44g
    • Fat 20g
    See details
    Creamy Lemon Chicken

    Photo may not be 100% accurate to actual dish

    Creamy Lemon Chicken

    Served with white rice and brussel sprouts

    This chicken is encrusted in a lemon parmesan breading that is simply irresistible. A creamy lemon sauce accompanies this chicken to make it even more unforgettable. Served with nutrient-dense brussels sprouts and fluffy white rice.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    20g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    38g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Chicken Breast

    • Olive Oil

    • Black Pepper

    • Salt

    • Lemon Zest

    • Dried Garlic Powder

    • Grated Parmesan Cheese

    • Whole Wheat Flour

    • Butter

    • Garlic

    • Spinach

    • Heavy Cream

    • Chicken Broth

    • Lemon

    • Fresh Basil

    • White rice

    • Brussel Sprouts

    Please read our Nutritional Information Disclaimer
  • Ginger Garlic Pork Tenderloin
    NEW

    Meal Details

    Ginger Garlic Pork Tenderloin

    Served with mashed potatoes and steamed broccoli.

    • Calories 290
    • Protein 30g
    • Carbs 31g
    • Fat 6g
    See details
    Ginger Garlic Pork Tenderloin

    Photo may not be 100% accurate to actual dish

    Ginger Garlic Pork Tenderloin

    Served with mashed potatoes and steamed broccoli.

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    Sweet and savory flavors combine harmoniously in this asian-inspired dish. Pork tenderloins are marinated in bold ingredients like garlic, soy sauce, maple syrup, paprika, rice vinegar, fresh ginger, and more to soak up mouth-watering taste in every bite. Served with creamy mashed potatoes and steamed broccoli, this meal has plenty of macros to keep you balanced. We make this meal gluten-free and dairy-free!

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    6g

    12%

    Sat. Fat

    2g

    24%

    Trans Fat

    Cholesterol

    75g

    24%

    Sodium

    1100

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    4g

    38%

    Total Sugars

    11g

    Incl.0g Added Sugar

    8g

    Protein

    30g

    11%

    • Iron 2.3g • Potassium 960g

    Vitamin D 0% • Calcium 10% • Iron 2.3g • Potassium 960g

    Ingredients

    • Pork Tenderloin

    • Garlic

    • Dried Garlic Powder

    • Dried Onion Powder

    • Paprika

    • Cinnamon

    • Black Pepper

    • Red Pepper Flakes

    • Coconut Sugar

    • Soy Sauce

    • Rice Vinegar

    • Chili Garlic Paste

    • Ginger

    • Olive Oil

    • Potatoes

    • Broccoli

    Please read our Nutritional Information Disclaimer
  • Barbacoa Tacos
    NEW

    Meal Details

    Barbacoa Tacos

    Tender, slow-cooked beef inside a soft tortilla topped with cotija cheese and shredded cabbage

    • Calories 370
    • Protein 32g
    • Carbs 22g
    • Fat 18g
    See details
    Barbacoa Tacos

    Photo may not be 100% accurate to actual dish

    Barbacoa Tacos

    Tender, slow-cooked beef inside a soft tortilla topped with cotija cheese and shredded cabbage

    • Soy free
      Soy Free
    Decadent, slow-cooked shredded beef seasoned to perfection for an authentic mexican flair. Loaded inside a flour tortilla and topped with cojita cheese & shredded cabbage.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    18g

    12%

    Sat. Fat

    8g

    24%

    Trans Fat

    Cholesterol

    100g

    24%

    Sodium

    880

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    1g

    38%

    Total Sugars

    3g

    Incl.0g Added Sugar

    0g

    Protein

    32g

    11%

    • Iron 4.6g • Potassium 380g

    Vitamin D 0% • Calcium 10% • Iron 4.6g • Potassium 380g

    Ingredients

    • Chuck Roast

    • Mini Flour Tortilla

    • Beef Stock

    • White Onion

    • Cotija Cheese

    • Shredded Cabbage

    • Minced Garlic

    • Cumin

    • Dried Oregano

    • White Vinegar

    • Olive Oil

    • Salt

    • Pepper

    • Chili Pepper

    Please read our Nutritional Information Disclaimer
  • BBQ Mini Meatloaf
    NEW

    Meal Details

    BBQ Mini Meatloaf

    Served with green beans and sweet potato mash.

    • Calories 470
    • Protein 37g
    • Carbs 37g
    • Fat 20g
    See details
    BBQ Mini Meatloaf

    Photo may not be 100% accurate to actual dish

    BBQ Mini Meatloaf

    Served with green beans and sweet potato mash.

    • Dairy free
      Dairy Free
    A classic dinner served of delicious and healthy favorites. Perfectly baked mini meatloaves packed with flavor and topped with a sweet and smoky BBQ sauce. Paired with savory sweet potatoes and roasted green beans. For dinner enjoy these deliciously wholesome ingredients that will leave you feeling nourished and satisfied.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    20g

    12%

    Sat. Fat

    7g

    24%

    Trans Fat

    Cholesterol

    145g

    24%

    Sodium

    940

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    5g

    38%

    Total Sugars

    21g

    Incl.0g Added Sugar

    11g

    Protein

    37g

    11%

    • Iron 5g • Potassium 850g

    Vitamin D 0% • Calcium 10% • Iron 5g • Potassium 850g

    Ingredients

    • Ground Beef

    • Whole wheat breadcrumbs

    • All natural BBQ sauce

    • Salt

    • Black Pepper

    • Sweet Potato

    • Almond Milk

    Please read our Nutritional Information Disclaimer
  • Spaghetti and Turkey Meatballs
    NEW
    FAN FAVORITE

    Meal Details

    Spaghetti and Turkey Meatballs

    Homemade pasta sauce with a hint of heat.

    • Calories 500
    • Protein 30g
    • Carbs 46g
    • Fat 22g
    See details
    Spaghetti and Turkey Meatballs

    Photo may not be 100% accurate to actual dish

    Spaghetti and Turkey Meatballs

    Homemade pasta sauce with a hint of heat.

    Healthy spins on classics do not always mean less tasteful. With our spaghetti and turkey meatballs, you still get the comfort of your favorite dinner meal, while opting for leaner meats and deliciously wholesome ingredients that will leave your taste buds just as satisfied.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    22g

    12%

    Sat. Fat

    7g

    24%

    Trans Fat

    Cholesterol

    75g

    24%

    Sodium

    1070

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    4g

    38%

    Total Sugars

    7g

    Incl.0g Added Sugar

    <1g

    Protein

    30g

    11%

    • Iron 4.1g • Potassium 600g

    Vitamin D 0% • Calcium 10% • Iron 4.1g • Potassium 600g

    Ingredients

    • Spaghetti

    • Ground Turkey Meat

    • Red Pepper Flakes

    • Whole Wheat Bread

    • Minced Garlic

    • Fresh Parsley

    • Grated Parmesan Cheese

    • Whole Milk

    • Crushed Tomatoes

    • Olive Oil

    • Italian Sausage

    • Salt

    • Black Pepper

    • Dried Basil

    • Sugar

    Please read our Nutritional Information Disclaimer

Sides & Proteins

  • Ground Turkey

    Meal Details

    Ground Turkey

    Family sized portions

    • Calories 210
    • Protein 17g
    • Carbs 3g
    • Fat 15g
    See details
    Ground Turkey

    Photo may not be 100% accurate to actual dish

    Ground Turkey

    Family sized portions

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Soy free
      Soy Free

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    15g

    12%

    Sat. Fat

    3.5g

    24%

    Trans Fat

    Cholesterol

    75mg

    24%

    Sodium

    340m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    0g

    38%

    Total Sugars

    0g

    Incl.0g Added Sugar

    0g

    Protein

    17g

    11%

    • Iron 2mg • Potassium 240mg

    Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 240mg

    Ingredients

    • Ground Turkey Meat

    • Paprika

    • Dried Onion Powder

    • Dried Garlic Powder

    • Salt

    • Pepper

    Please read our Nutritional Information Disclaimer
  • Ground Beef

    Meal Details

    Ground Beef

    Family sized portions

    • Calories 280
    • Protein 27g
    • Carbs 3g
    • Fat 18g
    See details
    Ground Beef

    Photo may not be 100% accurate to actual dish

    Ground Beef

    Family sized portions

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Soy free
      Soy Free

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    18g

    12%

    Sat. Fat

    6g

    24%

    Trans Fat

    Cholesterol

    85mg

    24%

    Sodium

    370m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    0g

    38%

    Total Sugars

    0g

    Incl.0g Added Sugar

    0g

    Protein

    27g

    11%

    • Iron 3.6mg • Potassium 440mg

    Vitamin D 0% • Calcium 10% • Iron 3.6mg • Potassium 440mg

    Ingredients

    • Ground Beef

    • Paprika

    • Dried Onion Powder

    • Dried Garlic Powder

    • Salt

    • Pepper

    Please read our Nutritional Information Disclaimer
  • Seared Chicken

    Meal Details

    Seared Chicken

    Family sized portions

    • Calories 470
    • Protein 88g
    • Carbs .g
    • Fat 10g
    See details
    Seared Chicken

    Photo may not be 100% accurate to actual dish

    Seared Chicken

    Family sized portions

    .  

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    10g

    12%

    Sat. Fat

    5g

    24%

    Trans Fat

    Cholesterol

    105mg

    24%

    Sodium

    340m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    <1g

    38%

    Total Sugars

    0g

    Incl.0g Added Sugar

    0g

    Protein

    88g

    11%

    • Iron 0.9mg • Potassium 390mg

    Vitamin D 0% • Calcium 10% • Iron 0.9mg • Potassium 390mg

    Ingredients

    • Chicken Breast

    • Olive Oil

    • Dried Thyme

    • Dried Oregano

    • Cumin

    • Paprika

    • Minced Garlic

    • Dried Onion Powder

    • Salt

    • Pepper

    Please read our Nutritional Information Disclaimer
  • Broccoli

    Meal Details

    Broccoli

    Family sized portions

    • Calories 170
    • Protein 7g
    • Carbs 22g
    • Fat 8g
    See details
    Broccoli

    Photo may not be 100% accurate to actual dish

    Broccoli

    Family sized portions

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Soy free
      Soy Free
    • Vegan
      Vegan

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    8g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    7g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Broccoli

    • Olive Oil

    • Salt

    • Pepper

    Please read our Nutritional Information Disclaimer
  • Sweet Potatoes

    Meal Details

    Sweet Potatoes

    Family sized portions

    • Calories 420
    • Protein 8g
    • Carbs 82g
    • Fat 7g
    See details
    Sweet Potatoes

    Photo may not be 100% accurate to actual dish

    Sweet Potatoes

    Family sized portions

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Soy free
      Soy Free
    • Vegan
      Vegan

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    7g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    8g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Sweet Potato

    • Olive Oil

    • Salt

    • Pepper

    Please read our Nutritional Information Disclaimer
  • Garlicky Green Beans

    Meal Details

    Garlicky Green Beans

    Family sized portions

    • Calories 170
    • Protein 8g
    • Carbs 26g
    • Fat 6g
    See details
    Garlicky Green Beans

    Photo may not be 100% accurate to actual dish

    Garlicky Green Beans

    Family sized portions

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Soy free
      Soy Free
    • Vegan
      Vegan

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    6g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    8g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Green Beans

    • Minced Garlic

    • Olive Oil

    • Salt

    • Pepper

    Please read our Nutritional Information Disclaimer
Add-ons

Snacks & Treats

  • Brownie Energy Balls

    Meal Details

    Brownie Energy Balls

    A healthy snack made with simple wholesome ingredients

    • Calories 270
    • Protein 5g
    • Carbs 40g
    • Fat 13g
    See details
    Brownie Energy Balls

    Photo may not be 100% accurate to actual dish

    Brownie Energy Balls

    A healthy snack made with simple wholesome ingredients

    • Gluten free
      Gluten Free
    • Soy free
      Soy Free
    • Vegetarian
      Vegetarian
    There is nothing more convenient than these tasty portable energy balls! Made with the most minimal and wholesome ingredients. This recipe includes rich flavors like dark chocolate chips, cacao, dates, and walnuts. Take them with you for an after work commute or as a post workout pick me up

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    13g

    12%

    Sat. Fat

    2g

    24%

    Trans Fat

    Cholesterol

    0mg

    24%

    Sodium

    115m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    5g

    38%

    Total Sugars

    29g

    Incl.0g Added Sugar

    0g

    Protein

    5g

    11%

    • Iron 2mg • Potassium 449mg

    Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 449mg

    Ingredients

    • Chocolate chips

    • Salt

    • Vanilla Extract

    • 100% Cocoa Unsweetened Chocolate

    • Dates

    • Cashews

    • Walnuts

    Please read our Nutritional Information Disclaimer
  • Birthday Cake Energy Balls

    Meal Details

    Birthday Cake Energy Balls

    A wholesome and satisfying sweet treat.

    • Calories 380
    • Protein 11g
    • Carbs 50g
    • Fat 17g
    See details
    Birthday Cake Energy Balls

    Photo may not be 100% accurate to actual dish

    Birthday Cake Energy Balls

    A wholesome and satisfying sweet treat.

    • Dairy free
      Dairy Free
    • Gluten free
      Gluten Free
    • Soy free
      Soy Free
    • Vegetarian
      Vegetarian
    These gluten free snacks will satisfy your sweet tooth in an instant. A bite made up of almond butter, coconut sugar, oat flour, and almond milk. A sweet treat to give you a boost of energy.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    17g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    11g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Coconut Sugar

    • Almond Milk

    • Almond Butter

    • Almond extract

    • Vanilla Extract

    • Salt

    • Oat Flour

    Please read our Nutritional Information Disclaimer
  • Peanutbutter Chocolate Chip Protein Balls

    Meal Details

    Peanutbutter Chocolate Chip Protein Balls

    These make the perfect breakfast, snack, or even dessert.

    • Calories 557
    • Protein 20g
    • Carbs 69g
    • Fat 27g
    See details
    Peanutbutter Chocolate Chip Protein Balls

    Photo may not be 100% accurate to actual dish

    Peanutbutter Chocolate Chip Protein Balls

    These make the perfect breakfast, snack, or even dessert.

    • Gluten free
      Gluten Free
    • Soy free
      Soy Free
    • Vegetarian
      Vegetarian
    Sometimes you just need a little bit of chocolate and peanut butter to get you through your day. With these protein balls you can feel free to snack guilt free. Made with nutritous and filling whole ingrediants.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    27g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    20g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Rolled Oats

    • Chocolate chips

    • Ground Flax Seed

    • Vanilla Whey Protein

    • Chia Seeds

    • Vanilla Extract

    • Cinnamon

    Please read our Nutritional Information Disclaimer
  • Paleo Chocolate Chip Cookies
    FAN FAVORITE

    Meal Details

    Paleo Chocolate Chip Cookies

    A high quality, delicious paleo treat.

    • Calories 300
    • Protein 7g
    • Carbs 22g
    • Fat 22g
    See details
    Paleo Chocolate Chip Cookies

    Photo may not be 100% accurate to actual dish

    Paleo Chocolate Chip Cookies

    A high quality, delicious paleo treat.

    • Paleo
      Paleo
    These paleo chocolate chips will make sure you never look back on any other recipe. Made with high quality ingredients like tapioca and almond flour, you can indulge without the guilt.

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    22g

    12%

    Sat. Fat

    5g

    24%

    Trans Fat

    Cholesterol

    20mg

    24%

    Sodium

    95m

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    4g

    38%

    Total Sugars

    13g

    Incl.0g Added Sugar

    12g

    Protein

    7g

    11%

    • Iron 1.7mg • Potassium 0mg

    Vitamin D 0% • Calcium 10% • Iron 1.7mg • Potassium 0mg

    Ingredients

    • Almond Flour

    • Tapioca Flour

    • Coconut Sugar

    • Baking Powder

    • Salt

    • Dairy free chocolate chips

    • Ghee

    • Vanilla Extract

    • Baking soda

    • Eggs

    Please read our Nutritional Information Disclaimer
  • Snickerdoodle Protein Balls

    Meal Details

    Snickerdoodle Protein Balls

    Perfect for an on the breakfast, snack, or even a dessert!

    • Calories 388
    • Protein 8g
    • Carbs 44g
    • Fat 20g
    See details
    Snickerdoodle Protein Balls

    Photo may not be 100% accurate to actual dish

    Snickerdoodle Protein Balls

    Perfect for an on the breakfast, snack, or even a dessert!

    • Gluten free
      Gluten Free
    A healthy nutrient dense spin on a dessert favorite. Made with whole ingredients like oat flour, whey protein and almond butter. Perfect for an on the breakfast, snack, or even a dessert!

    Nutritional information

    Nutrition Facts

    1 servings
    per container

    Serving size

    Container(255g)

    Serving size Container

    (255mg)

    Calories

    per serving

    Amount/serving

    %DV

    Total Fat

    20g

    12%

    Sat. Fat

    g

    24%

    Trans Fat

    Cholesterol

    g

    24%

    Sodium

    9%

    Vitamin D 0% • Calcium 10%

    Amount/serving

    %DV

    Total Carb.

    12%

    Dietary Fiber

    g

    38%

    Total Sugars

    g

    Incl.0g Added Sugar

    g

    Protein

    8g

    11%

    • Iron g • Potassium g

    Vitamin D 0% • Calcium 10% • Iron g • Potassium g

    Ingredients

    • Vanilla Whey Protein

    • Oat Flour

    • Almond Butter

    • Vanilla Extract

    • Coconut Oil

    • Honey

    • Cinnamon

    • Coconut Sugar

    • Salt

    Please read our Nutritional Information Disclaimer

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