Breakfast
-
Broccoli and Cheese Fritatta
Served with a spring mix salad.
- Calories 180
- Protein 27g
- Carbs 11g
- Fat 2.5g
-
Keto Bacon Egg Cups
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
- Calories 550
- Protein 37g
- Carbs 4g
- Fat 42g
-
Sweet Potato Sausage Breakfast Scramble
Diced bell peppers and onions sautéed with chicken sausage.
- Calories 370
- Protein 28g
- Carbs 17g
- Fat 21g
-
Peanut butter Strawberry Overnight Oats
Just add 1/2 cup of milk the night before, mix well, and enjoy in the morning!
- Calories 391
- Protein 13g
- Carbs 52g
- Fat 14g
-
Waffles and Fruit
Crispy paleo waffles served with mixed fruit.
- Calories 296
- Protein 3g
- Carbs 28g
- Fat 20g
Lunch
-
Buffalo Chicken Tenders
Baked chicken tenders tossed in a classic buffalo sauce.
- Calories 410
- Protein 27g
- Carbs 5g
- Fat 21g
-
Taco Salad
Made with lean ground beef and classic Mexican seasoning.
- Calories 530
- Protein 40g
- Carbs 44g
- Fat 21g
-
BBQ Pulled Pork Tacos
Served with a Southern paleo slaw.
- Calories 340
- Protein 27g
- Carbs 40g
- Fat 5g
-
Grilled Chicken
Grilled chicken marinated in a flavor packed dry rub.
- Calories 356
- Protein 43g
- Carbs 40g
- Fat 11g
-
Korean Beef Bowl
Served with an asian mango slaw.
- Calories 438
- Protein 32g
- Carbs 63g
- Fat 6g
Dinner
-
Turkey Chili
A simple and hearty chili packed with flavor.
- Calories 430
- Protein 41g
- Carbs 42g
- Fat 13g
-
Grilled Turkey Burger
Paired with sweet potato wedges and a buttermilk dipping sauce.
- Calories 300
- Protein 26g
- Carbs 17g
- Fat 14g
-
Turkey Pepper Onion Saute
Lean ground turkey sautéed with peppers, onions, garlic, simmered in a tomato sauce.
- Calories 339
- Protein 40g
- Carbs 37g
- Fat 3g
-
Steak Fajita Bowl
Tender flank steak, peppers, and onions, marinated in a flavorful Mexican seasoning.
- Calories 371
- Protein 21g
- Carbs 37g
- Fat 16g
-
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
- Calories 440
- Protein 30g
- Carbs 46g
- Fat 16g
Snack
-
Peanutbutter Chocolate Chip Protein Balls
These make the perfect breakfast, snack, or even dessert.
- Calories 557
- Protein 20g
- Carbs 69g
- Fat 27g
-
Walnut Brownie Protein Balls
A simple protein treat to fuel you throughout your day.
- Calories 419
- Protein 16g
- Carbs 32g
- Fat 29g
-
Snickerdoodle Protein Balls
Perfect for an on the breakfast, snack, or even a dessert!
- Calories 388
- Protein 8g
- Carbs 44g
- Fat 20g
Dessert
-
Paleo Chocolate Chip Cookies
A high quality, delicious paleo treat.
- Calories 361
- Protein 6g
- Carbs 47g
- Fat 22g
-
Banana Chocolate Chip Muffins
Made with hearty all natural ingredients like rolled oats and flax seed.
- Calories 531
- Protein 19g
- Carbs 66g
- Fat 26g
Breakfast
-
Broccoli and Cheese Fritatta
Served with a spring mix salad.
- Calories 230
- Protein 37g
- Carbs 12g
- Fat 3.5g
-
Keto Bacon Egg Cups
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
- Calories 800
- Protein 54g
- Carbs 5g
- Fat 61g
-
Sweet Potato Sausage Breakfast Scramble
Diced bell peppers and onions sautéed with chicken sausage.
- Calories 590
- Protein 42g
- Carbs 33g
- Fat 33g
-
Peanut butter Strawberry Overnight Oats
Just add 1/2 cup of milk the night before, mix well, and enjoy in the morning!
- Calories 482
- Protein 16g
- Carbs 52g
- Fat 22g
-
Waffles and Fruit
Crispy paleo waffles served with mixed fruit.
- Calories 498
- Protein 4g
- Carbs 76g
- Fat 22g
Lunch
-
Buffalo Chicken Tenders
Baked chicken tenders tossed in a classic buffalo sauce.
- Calories 530
- Protein 40g
- Carbs 5g
- Fat 23g
-
Taco Salad
Made with lean ground beef and classic Mexican seasoning.
- Calories 890
- Protein 64g
- Carbs 83g
- Fat 33g
-
Grilled Chicken
Grilled chicken marinated in a flavor packed dry rub.
- Calories 423
- Protein 33g
- Carbs 54g
- Fat 10g
-
Korean Beef Bowl
Served with an asian mango slaw.
- Calories 638
- Protein 31g
- Carbs 145g
- Fat 11g
Dinner
-
Turkey Chili
A simple and hearty chili packed with flavor.
- Calories 550
- Protein 57g
- Carbs 43g
- Fat 19g
-
Grilled Turkey Burger
Paired with sweet potato wedges and a buttermilk dipping sauce.
- Calories 440
- Protein 39g
- Carbs 30g
- Fat 19g
-
Turkey Pepper Onion Saute
Lean ground turkey sautéed with peppers, onions, garlic, simmered in a tomato sauce.
- Calories 414
- Protein 42g
- Carbs 53g
- Fat 4g
-
Steak Fajita Bowl
Tender flank steak, peppers, and onions, marinated in a flavorful Mexican seasoning.
- Calories 404
- Protein 26g
- Carbs 40g
- Fat 16g
-
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
- Calories 550
- Protein 42g
- Carbs 537g
- Fat 17g
Snack
-
Peanutbutter Chocolate Chip Protein Balls
These make the perfect breakfast, snack, or even dessert.
- Calories 557
- Protein 20g
- Carbs 69g
- Fat 27g
-
Walnut Brownie Protein Balls
A simple protein treat to fuel you throughout your day.
- Calories 419
- Protein 16g
- Carbs 32g
- Fat 29g
-
Snickerdoodle Protein Balls
Perfect for an on the breakfast, snack, or even a dessert!
- Calories 388
- Protein 8g
- Carbs 44g
- Fat 20g
Dessert
-
Paleo Chocolate Chip Cookies
A high quality, delicious paleo treat.
- Calories 361
- Protein 6g
- Carbs 47g
- Fat 22g
-
Banana Chocolate Chip Muffins
Made with hearty all natural ingredients like rolled oats and flax seed.
- Calories 531
- Protein 19g
- Carbs 66g
- Fat 26g
Breakfast
-
Broccoli and Cheese Fritatta
Served with a spring mix salad.
- Calories 310
- Protein 51g
- Carbs 16g
- Fat 4.5g
-
Keto Bacon Egg Cups
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
- Calories 1040
- Protein 70g
- Carbs 7g
- Fat 79g
-
Sweet Potato Sausage Breakfast Scramble
Diced bell peppers and onions sautéed with chicken sausage.
- Calories 800
- Protein 56g
- Carbs 46g
- Fat 43g
-
Peanut butter Strawberry Overnight Oats
Just add 1/2 cup of milk the night before, mix well, and enjoy in the morning!
- Calories 720
- Protein 23g
- Carbs 99g
- Fat 25g
-
Waffles and Fruit
Crispy paleo waffles served with mixed fruit.
- Calories 728
- Protein 11g
- Carbs 83g
- Fat 42g
Lunch
-
Buffalo Chicken Tenders
Baked chicken tenders tossed in a classic buffalo sauce.
- Calories 730
- Protein 53g
- Carbs 7g
- Fat 33g
-
Taco Salad
Made with lean ground beef and classic Mexican seasoning.
- Calories 1190
- Protein 84g
- Carbs 114g
- Fat 44g
-
BBQ Pulled Pork Tacos
Served with a Southern paleo slaw.
- Calories 710
- Protein 57g
- Carbs 83g
- Fat 10g
-
Grilled Chicken
Grilled chicken marinated in a flavor packed dry rub.
- Calories 608
- Protein 49g
- Carbs 83g
- Fat 11g
-
Korean Beef Bowl
Served with an asian mango slaw.
- Calories 816
- Protein 42g
- Carbs 149g
- Fat 25g
Dinner
-
Turkey Chili
A simple and hearty chili packed with flavor.
- Calories 730
- Protein 76g
- Carbs 56g
- Fat 25g
-
Grilled Turkey Burger
Paired with sweet potato wedges and a buttermilk dipping sauce.
- Calories 560
- Protein 51g
- Carbs 38g
- Fat 23g
-
Turkey Pepper Onion Saute
Lean ground turkey sautéed with peppers, onions, garlic, simmered in a tomato sauce.
- Calories 480
- Protein 49g
- Carbs 51g
- Fat 14g
-
Steak Fajita Bowl
Tender flank steak, peppers, and onions, marinated in a flavorful Mexican seasoning.
- Calories 603
- Protein 39g
- Carbs 56g
- Fat 23g
-
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
- Calories 630
- Protein 52g
- Carbs 64g
- Fat 18g
Snack
-
Peanutbutter Chocolate Chip Protein Balls
These make the perfect breakfast, snack, or even dessert.
- Calories 557
- Protein 20g
- Carbs 69g
- Fat 27g
-
Walnut Brownie Protein Balls
A simple protein treat to fuel you throughout your day.
- Calories 419
- Protein 16g
- Carbs 32g
- Fat 29g
-
Snickerdoodle Protein Balls
Perfect for an on the breakfast, snack, or even a dessert!
- Calories 388
- Protein 8g
- Carbs 44g
- Fat 20g
Dessert
-
Paleo Chocolate Chip Cookies
A high quality, delicious paleo treat.
- Calories 361
- Protein 6g
- Carbs 47g
- Fat 22g
-
Banana Chocolate Chip Muffins
Made with hearty all natural ingredients like rolled oats and flax seed.
- Calories 531
- Protein 19g
- Carbs 66g
- Fat 26g
Lunch
-
Buffalo Chicken Tenders
Baked chicken tenders tossed in a classic buffalo sauce.
- Calories 410
- Protein 27g
- Carbs 5g
- Fat 21g
-
Korean Beef Bowl
Served with an asian mango slaw.
- Calories 438
- Protein 32g
- Carbs 63g
- Fat 6g
Dinner
-
Steak Fajita Bowl
Tender flank steak, peppers, and onions, marinated in a flavorful Mexican seasoning.
- Calories 371
- Protein 21g
- Carbs 37g
- Fat 16g
-
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
- Calories 440
- Protein 30g
- Carbs 46g
- Fat 16g
Lunch
-
Korean Beef Bowl
Served with an asian mango slaw.
- Calories 638
- Protein 31g
- Carbs 145g
- Fat 11g
Dinner
-
Steak Fajita Bowl
Tender flank steak, peppers, and onions, marinated in a flavorful Mexican seasoning.
- Calories 404
- Protein 26g
- Carbs 40g
- Fat 16g
-
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
- Calories 550
- Protein 42g
- Carbs 537g
- Fat 17g
Lunch
-
Korean Beef Bowl
Served with an asian mango slaw.
- Calories 816
- Protein 42g
- Carbs 149g
- Fat 25g
Dinner
-
Steak Fajita Bowl
Tender flank steak, peppers, and onions, marinated in a flavorful Mexican seasoning.
- Calories 603
- Protein 39g
- Carbs 56g
- Fat 23g
-
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
- Calories 630
- Protein 52g
- Carbs 64g
- Fat 18g
Lunch
-
Buffalo Chicken Tenders
Baked chicken tenders tossed in a classic buffalo sauce.
- Calories 410
- Protein 27g
- Carbs 5g
- Fat 21g
-
Korean Beef Bowl
Served with an asian mango slaw.
- Calories 438
- Protein 32g
- Carbs 63g
- Fat 6g
Dinner
-
Steak Fajita Bowl
Tender flank steak, peppers, and onions, marinated in a flavorful Mexican seasoning.
- Calories 371
- Protein 21g
- Carbs 37g
- Fat 16g
-
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
- Calories 440
- Protein 30g
- Carbs 46g
- Fat 16g
Lunch
-
Korean Beef Bowl
Served with an asian mango slaw.
- Calories 638
- Protein 31g
- Carbs 145g
- Fat 11g
Dinner
-
Steak Fajita Bowl
Tender flank steak, peppers, and onions, marinated in a flavorful Mexican seasoning.
- Calories 404
- Protein 26g
- Carbs 40g
- Fat 16g
-
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
- Calories 550
- Protein 42g
- Carbs 537g
- Fat 17g
Lunch
-
Korean Beef Bowl
Served with an asian mango slaw.
- Calories 816
- Protein 42g
- Carbs 149g
- Fat 25g
Dinner
-
Steak Fajita Bowl
Tender flank steak, peppers, and onions, marinated in a flavorful Mexican seasoning.
- Calories 603
- Protein 39g
- Carbs 56g
- Fat 23g
-
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
- Calories 630
- Protein 52g
- Carbs 64g
- Fat 18g
Lunch
-
Buffalo Chicken Tenders
Baked chicken tenders tossed in a classic buffalo sauce.
- Calories 410
- Protein 27g
- Carbs 5g
- Fat 21g
-
Korean Beef Bowl
Served with an asian mango slaw.
- Calories 438
- Protein 32g
- Carbs 63g
- Fat 6g
Dinner
-
Steak Fajita Bowl
Tender flank steak, peppers, and onions, marinated in a flavorful Mexican seasoning.
- Calories 371
- Protein 21g
- Carbs 37g
- Fat 16g
-
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
- Calories 440
- Protein 30g
- Carbs 46g
- Fat 16g
Lunch
-
Korean Beef Bowl
Served with an asian mango slaw.
- Calories 638
- Protein 31g
- Carbs 145g
- Fat 11g
Dinner
-
Steak Fajita Bowl
Tender flank steak, peppers, and onions, marinated in a flavorful Mexican seasoning.
- Calories 404
- Protein 26g
- Carbs 40g
- Fat 16g
-
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
- Calories 550
- Protein 42g
- Carbs 537g
- Fat 17g
Lunch
-
Korean Beef Bowl
Served with an asian mango slaw.
- Calories 816
- Protein 42g
- Carbs 149g
- Fat 25g
Dinner
-
Steak Fajita Bowl
Tender flank steak, peppers, and onions, marinated in a flavorful Mexican seasoning.
- Calories 603
- Protein 39g
- Carbs 56g
- Fat 23g
-
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
- Calories 630
- Protein 52g
- Carbs 64g
- Fat 18g
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