Low-calorie meals that fuel your metabolism. Lean proteins, healthy fats, and fiber. Cut the calories and feel satisfied!
Maintain your physique with medium-sized portions of nutritious, healthy foods. Meals designed to keep you feeling great!
Large portions of nutrient-dense, calorie-rich foods. Healthy fats & lean proteins. Fuel your muscles.
Meal Details
Made with hearty oats and topped with a vibrant raspberry compote.
Photo may not be 100% accurate to actual dish
Made with hearty oats and topped with a vibrant raspberry compote.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
2g
12%
Sat. Fat
2g
24%
Trans Fat
Cholesterol
10g
24%
Sodium
150
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
9g
38%
Total Sugars
12g
Incl.0g Added Sugar
2g
Protein
17g
11%
• Iron 4.6g • Potassium 400g
Vitamin D 0% • Calcium 10% • Iron 4.6g • Potassium 400g
Raspberries
Almond Milk
Rolled Oats
Vanilla Protein Powder
Cinnamon
Salt
Whole Greek Yogurt
Ground Flax Seed
Meal Details
Spicy pulled pork served with fried eggs, sweet potatoes, and a side of hot sauce
Photo may not be 100% accurate to actual dish
Spicy pulled pork served with fried eggs, sweet potatoes, and a side of hot sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
18g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
225mg
24%
Sodium
530m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
0g
38%
Total Sugars
3g
Incl.0g Added Sugar
<1g
Protein
16g
11%
• Iron 1.4mg • Potassium 30mg
Vitamin D 0% • Calcium 10% • Iron 1.4mg • Potassium 30mg
Sweet Potato
Hot Sauce
Eggs
Bacon
Pork
Jalapeno
Green Onions
Salt
Black Pepper
Meal Details
Served over cauliflower rice, topped with chorizo and scrambled eggs
Photo may not be 100% accurate to actual dish
Served over cauliflower rice, topped with chorizo and scrambled eggs
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
37g
12%
Sat. Fat
13g
24%
Trans Fat
Cholesterol
305g
24%
Sodium
1040
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
2g
38%
Total Sugars
7g
Incl.0g Added Sugar
0g
Protein
34g
11%
• Iron 2.8g • Potassium 780g
Vitamin D 0% • Calcium 10% • Iron 2.8g • Potassium 780g
Chorizo
Cilantro
Cherry Tomatoes
Eggs
Red Onion
Salt
Sugar
White Vinegar
Cauliflower
Meal Details
Rolled oats blended with almond milk, vanilla protein, and classic carrot cake flavors.
Photo may not be 100% accurate to actual dish
Rolled oats blended with almond milk, vanilla protein, and classic carrot cake flavors.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
15g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
19g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Rolled Oats
Vanilla Whey Protein
Carrots
Almond Milk
Sliced Almonds
Cinnamon
Ground Nutmeg
All Natural Maple Syrup
Shredded Coconut
Meal Details
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
Photo may not be 100% accurate to actual dish
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
19g
12%
Sat. Fat
9g
24%
Trans Fat
Cholesterol
175mg
24%
Sodium
660m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
0g
38%
Total Sugars
0g
Incl.0g Added Sugar
0g
Protein
17g
11%
• Iron 0.9mg • Potassium 130mg
Vitamin D 0% • Calcium 10% • Iron 0.9mg • Potassium 130mg
Bacon
Cheddar Cheese
Spinach
Olive Oil
Salt
Black Pepper
Eggs
Meal Details
Diced bell peppers and onions sautéed with chicken sausage.
Photo may not be 100% accurate to actual dish
Diced bell peppers and onions sautéed with chicken sausage.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
21g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
28g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Sweet Potato
Yellow Bell Pepper
Red Bell Pepper
White Onion
Olive Oil
Salt
Pepper
Chicken Sausage
Meal Details
A bold and savory stir-fry of tender beef in black bean sauce, served with white rice and snap peas.
Photo may not be 100% accurate to actual dish
A bold and savory stir-fry of tender beef in black bean sauce, served with white rice and snap peas.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
17g
12%
Sat. Fat
3.5g
24%
Trans Fat
Cholesterol
50g
24%
Sodium
750
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
4g
Incl.0g Added Sugar
0g
Protein
28g
11%
• Iron 6g • Potassium 750g
Vitamin D 0% • Calcium 10% • Iron 6g • Potassium 750g
White rice
Top Sirloin
Soy Sauce
Oyster Sauce
Cornstarch
Sesame Oil
Baking soda
Snap Peas
Black Beans
Red Bell Pepper
White Onion
Olive Oil
Dry White Wine
Garlic
Salt
Pepper
Meal Details
Served with jasmine rice, pickled vegetables, shredded cabbage, fresh herbs, and spicy mayo.
Photo may not be 100% accurate to actual dish
Served with jasmine rice, pickled vegetables, shredded cabbage, fresh herbs, and spicy mayo.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
12g
12%
Sat. Fat
2g
24%
Trans Fat
Cholesterol
55g
24%
Sodium
1470
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
1g
38%
Total Sugars
6g
Incl.0g Added Sugar
4g
Protein
22g
11%
• Iron 2.3g • Potassium 450g
Vitamin D 0% • Calcium 10% • Iron 2.3g • Potassium 450g
Pork Shoulder
Salt
Pepper
Olive Oil
Minced Garlic
Chicken Stock
Fish Sauce
Soy Sauce
Lime Juice
Rice Vinegar
lemongrass
Carrots
Coconut Sugar
White Onion
Jasmine Rice
Mayo
Sriracha
Cilantro
Cabbage
Meal Details
The Baja Shrimp Bowl combines smoky shrimp, zesty slaw, and creamy chipotle lime sauce for a bold, Mexican-inspired meal.
Photo may not be 100% accurate to actual dish
The Baja Shrimp Bowl combines smoky shrimp, zesty slaw, and creamy chipotle lime sauce for a bold, Mexican-inspired meal.
The Baja Shrimp Bowl is a flavorful and vibrant dish featuring tender shrimp seasoned with smoky chipotles and taco spices. Served over a bed of fluffy jasmine rice, it’s topped with a zesty slaw and drizzled with a creamy chipotle lime sauce. Topped with fresh cilantro this is a satisfying meal packed with bold, Mexican-inspired flavors.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
8g
12%
Sat. Fat
1.5g
24%
Trans Fat
Cholesterol
180g
24%
Sodium
810
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
3g
38%
Total Sugars
11g
Incl.0g Added Sugar
8g
Protein
27g
11%
• Iron 3g • Potassium 450g
Vitamin D 0% • Calcium 10% • Iron 3g • Potassium 450g
Shrimp
Olive Oil
Minced Garlic
Chipotle Chiles
Adobo Sauce
Taco Seasoning
Jasmine Rice
Whole Greek Yogurt
Sour Cream
Mayo
Lime Juice
Honey
Salt
Dried Garlic Powder
Red Cabbage
Cabbage
Carrots
Red Onion
Cilantro
Meal Details
Served with a roasted peanut vinaigrette
Photo may not be 100% accurate to actual dish
Served with a roasted peanut vinaigrette
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
43g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
0mg
24%
Sodium
550m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
3g
38%
Total Sugars
13g
Incl.0g Added Sugar
11g
Protein
5g
11%
• Iron 0.9mg • Potassium 210mg
Vitamin D 0% • Calcium 10% • Iron 0.9mg • Potassium 210mg
Cabbage
Kale
Pepper
Peanuts
Sugar
Rice Vinegar
Garlic
Salt
Black Pepper
Cilantro
Scallions
Meal Details
Served with a roasted peanut vinaigrette
Photo may not be 100% accurate to actual dish
Served with a roasted peanut vinaigrette
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
44g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
40mg
24%
Sodium
1690m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
3g
38%
Total Sugars
13g
Incl.0g Added Sugar
11g
Protein
23g
11%
• Iron 1.2mg • Potassium 280mg
Vitamin D 0% • Calcium 10% • Iron 1.2mg • Potassium 280mg
Cabbage
Kale
Pepper
Peanuts
Sugar
Rice Vinegar
Garlic
Salt
Black Pepper
Chicken
Olive Oil
Cilantro
Scallions
Meal Details
Served with white rice, broccoli florets, and a sweet and spicy sauce.
Photo may not be 100% accurate to actual dish
Served with white rice, broccoli florets, and a sweet and spicy sauce.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
20g
12%
Sat. Fat
4.5g
24%
Trans Fat
Cholesterol
105mg
24%
Sodium
1310m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
19g
Incl.0g Added Sugar
10g
Protein
37g
11%
• Iron 3mg • Potassium 684mg
Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 684mg
Ground Turkey Meat
White rice
Broccoli
Honey
Ginger
Sesame Oil
Sriracha
Dried Garlic Powder
Olive Oil
Soy Sauce
Sweet Chili Sauce
Meal Details
Grilled chicken is served on a bed of quinoa topped with chickpeas and an assortment of finely chopped veggies and herbs.
Photo may not be 100% accurate to actual dish
Grilled chicken is served on a bed of quinoa topped with chickpeas and an assortment of finely chopped veggies and herbs.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
120g
24%
Sodium
460
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
6g
Incl.0g Added Sugar
2g
Protein
40g
11%
• Iron 2g • Potassium 650g
Vitamin D 0% • Calcium 10% • Iron 2g • Potassium 650g
Chicken Breast
Red Onion
Fresh Parsley
Chickpeas
Crumbled Feta Cheese
Quinoa
Cucumber
Mint
Lemon Juice
Olive Oil
Garlic
Honey
Dijon Mustard
Red Wine Vinegar
Pistachio
Meal Details
A bed of fluffy quinoa is topped with chickpeas and an assortment of finely chopped veggies and herbs.
Photo may not be 100% accurate to actual dish
A bed of fluffy quinoa is topped with chickpeas and an assortment of finely chopped veggies and herbs.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
26g
12%
Sat. Fat
6g
24%
Trans Fat
Cholesterol
20g
24%
Sodium
630
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
9g
38%
Total Sugars
9g
Incl.0g Added Sugar
2g
Protein
15g
11%
• Iron 3g • Potassium 470g
Vitamin D 0% • Calcium 10% • Iron 3g • Potassium 470g
Red Onion
Fresh Parsley
Chickpeas
Crumbled Feta Cheese
Quinoa
Cucumber
Mint
Lemon Juice
Olive Oil
Garlic
Honey
Dijon Mustard
Red Wine Vinegar
Pistachio
Meal Details
Served with white rice and mixed steamed veggies
Photo may not be 100% accurate to actual dish
Served with white rice and mixed steamed veggies
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
19g
12%
Sat. Fat
3.5g
24%
Trans Fat
Cholesterol
145g
24%
Sodium
500
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
5g
Incl.0g Added Sugar
0g
Protein
34g
11%
• Iron 6.2g • Potassium 620g
Vitamin D 0% • Calcium 10% • Iron 6.2g • Potassium 620g
Chicken
Eggs
Panko Breadcrumbs
Cornstarch
Olive Oil
Garlic
Ginger
Chili Pepper
Orange Juice
Soy Sauce
Rice Vinegar
Honey
Sesame Seeds
White rice
Red Bell Pepper
Broccoli
Carrots
Green Onions
Meal Details
Served with white rice and mixed steamed veggies
Photo may not be 100% accurate to actual dish
Served with white rice and mixed steamed veggies
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
16g
12%
Sat. Fat
2.5g
24%
Trans Fat
Cholesterol
55g
24%
Sodium
450
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
7g
Incl.0g Added Sugar
0g
Protein
12g
11%
• Iron 5.7g • Potassium 680g
Vitamin D 0% • Calcium 10% • Iron 5.7g • Potassium 680g
Cauliflower
Eggs
Panko Breadcrumbs
Cornstarch
Olive Oil
Garlic
Ginger
Chili Pepper
Orange Juice
Soy Sauce
Rice Vinegar
Honey
Sesame Seeds
White rice
Red Bell Pepper
Broccoli
Carrots
Green Onions
Meal Details
Served with lemon garlic green beans and Parmesan roasted potatoes
Photo may not be 100% accurate to actual dish
Served with lemon garlic green beans and Parmesan roasted potatoes
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
10g
12%
Sat. Fat
2g
24%
Trans Fat
Cholesterol
45g
24%
Sodium
340
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
13g
Incl.0g Added Sugar
0g
Protein
23g
11%
• Iron 5.7g • Potassium 1620g
Vitamin D 0% • Calcium 10% • Iron 5.7g • Potassium 1620g
Chicken Breast
Salt
Paprika
Dried Garlic Powder
Dried Onion Powder
Black Pepper
Red Onion
Spinach
Mushroom
Minced Garlic
Sea Salt
Italian Seasoning
Coconut Cream
Sun dried Tomatoes
Green Beans
Lemon Juice
Grated Parmesan Cheese
Potatoes
Meal Details
Served with tender roasted carrots.
Photo may not be 100% accurate to actual dish
Served with tender roasted carrots.
This rich and aromatic curry features slow-cooked beef simmered in a blend of warm spices, garlic, ginger, and coconut milk for a deeply flavorful, melt-in-your-mouth experience. The savory curry sauce pairs perfectly with sweet roasted carrots, offering a hearty and nourishing meal. It’s a comforting dish full of bold flavor and wholesome ingredients.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
20g
12%
Sat. Fat
9g
24%
Trans Fat
Cholesterol
65mg
24%
Sodium
560m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
5g
Incl.0g Added Sugar
0g
Protein
26g
11%
• Iron 5.1mg • Potassium 780mg
Vitamin D 0% • Calcium 10% • Iron 5.1mg • Potassium 780mg
Olive Oil
Chuck Roast
Curry Powder
Salt
Red Pepper Flakes
White Onion
Minced Garlic
Ginger
Diced Tomatoes
Tomato Paste
Cilantro
Coconut Milk
Carrots
Black Pepper
Meal Details
Blend of tender chicken, vibrant vegetables, and savory noodles, served with a side of rich teriyaki sauce
Photo may not be 100% accurate to actual dish
Blend of tender chicken, vibrant vegetables, and savory noodles, served with a side of rich teriyaki sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
6g
12%
Sat. Fat
1.5g
24%
Trans Fat
Cholesterol
110mg
24%
Sodium
910m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
6g
38%
Total Sugars
13g
Incl.0g Added Sugar
4g
Protein
40g
11%
• Iron 2mg • Potassium 1010mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 1010mg
Chicken Breast
Baking soda
Green Bell Pepper
Red Bell Pepper
Broccoli
White Onion
Soy Sauce
Chicken Broth
Sugar
Rice Vinegar
Minced Garlic
Dried Onion Powder
Sesame Oil
Sriracha
White Pepper
Oyster Sauce
Cornstarch
Avocado Oil
Salt
Black Pepper
Soba Noodles
Sesame Seeds
Meal Details
Crispy tofu, fresh vegetables, and hearty noodles, served with a side of savory teriyaki sauce
Photo may not be 100% accurate to actual dish
Crispy tofu, fresh vegetables, and hearty noodles, served with a side of savory teriyaki sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
8g
12%
Sat. Fat
1g
24%
Trans Fat
Cholesterol
0mg
24%
Sodium
860m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
8g
38%
Total Sugars
13g
Incl.0g Added Sugar
4g
Protein
19g
11%
• Iron 3.3mg • Potassium 600mg
Vitamin D 0% • Calcium 10% • Iron 3.3mg • Potassium 600mg
Tofu
Baking soda
Green Bell Pepper
Broccoli
White Onion
Soy Sauce
Sugar
Rice Vinegar
Minced Garlic
Dried Onion Powder
Sesame Oil
Sriracha
White Pepper
Oyster Sauce
Cornstarch
Avocado Oil
Salt
Black Pepper
Soba Noodles
Sesame Seeds
Meal Details
Served with hummus and brown rice
Photo may not be 100% accurate to actual dish
Served with hummus and brown rice
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
21g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
25g
24%
Sodium
1250
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
5g
Incl.0g Added Sugar
0g
Protein
20g
11%
• Iron 4.2g • Potassium 500g
Vitamin D 0% • Calcium 10% • Iron 4.2g • Potassium 500g
Olive Oil
Red Bell Pepper
Cherry Tomatoes
Spinach
Minced Garlic
Green Onions
Tofu
Dried Oregano
Black Pepper
Crumbled Feta Cheese
Brown Rice
Hummus
Salt
Meal Details
Served with hummus and brown rice
Photo may not be 100% accurate to actual dish
Served with hummus and brown rice
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
28g
12%
Sat. Fat
11g
24%
Trans Fat
Cholesterol
110g
24%
Sodium
980
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
6g
38%
Total Sugars
5g
Incl.0g Added Sugar
0g
Protein
37g
11%
• Iron 5.5g • Potassium 870g
Vitamin D 0% • Calcium 10% • Iron 5.5g • Potassium 870g
Olive Oil
Red Bell Pepper
Cherry Tomatoes
Spinach
Minced Garlic
Green Onions
Ground Beef
Dried Oregano
Black Pepper
Crumbled Feta Cheese
Brown Rice
Hummus
Salt
Meal Details
Served with jalapeño ranch slaw
Photo may not be 100% accurate to actual dish
Served with jalapeño ranch slaw
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
14g
12%
Sat. Fat
2g
24%
Trans Fat
Cholesterol
50g
24%
Sodium
1690
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
3g
38%
Total Sugars
14g
Incl.0g Added Sugar
6g
Protein
16g
11%
• Iron 2.9g • Potassium 470g
Vitamin D 0% • Calcium 10% • Iron 2.9g • Potassium 470g
Red Onion
White Vinegar
Salt
Minced Garlic
Black Pepper
Chicken Thighs
Pineapple
Jalapeno
Chili Powder
Cumin
Sriracha
Dijon Mustard
Mayo
Dried Dill
Fresh Parsley
Chives
Flour Tortilla
Shredded Red Cabbage
Olive Oil
Honey
Meal Details
Paired with jasmine rice and sauteed kale
Photo may not be 100% accurate to actual dish
Paired with jasmine rice and sauteed kale
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
11g
12%
Sat. Fat
3g
24%
Trans Fat
Cholesterol
140g
24%
Sodium
1090
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
3g
38%
Total Sugars
2g
Incl.0g Added Sugar
0g
Protein
32g
11%
• Iron 5.1g • Potassium 610g
Vitamin D 0% • Calcium 10% • Iron 5.1g • Potassium 610g
Chicken Thighs
Soy Sauce
Garlic
Scallions
Bay Leaf
Black Pepper
Jasmine Rice
Kale
Olive Oil
White Vinegar
Fish Sauce
Yellow Onion
Meal Details
Served with garlic asparagus and sticky white rice.
Photo may not be 100% accurate to actual dish
Served with garlic asparagus and sticky white rice.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
3.5g
12%
Sat. Fat
1g
24%
Trans Fat
Cholesterol
60mg
24%
Sodium
1210m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
30g
Incl.0g Added Sugar
28g
Protein
29g
11%
• Iron 4mg • Potassium 523mg
Vitamin D 0% • Calcium 10% • Iron 4mg • Potassium 523mg
White rice
Garlic
Asparagus
Olive Oil
Chicken Breast
Sesame Seeds
Green Onions
Ginger
Black Pepper
White Onion
Rice Wine Vinegar
Honey
Soy Sauce
Corn Flour
Meal Details
Served with broccoli and basmati rice
Photo may not be 100% accurate to actual dish
Served with broccoli and basmati rice
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
10g
12%
Sat. Fat
6g
24%
Trans Fat
Cholesterol
70g
24%
Sodium
420
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
3g
Incl.0g Added Sugar
0g
Protein
21g
11%
• Iron 3.2g • Potassium 580g
Vitamin D 0% • Calcium 10% • Iron 3.2g • Potassium 580g
Chicken Breast
Whole Greek Yogurt
Lemon Juice
Cumin
Cinnamon
Cayenne Powder
Black Pepper
Ginger
Salt
Butter
Garlic
Jalapeno
Paprika
Canned Tomato Sauce
Heavy Cream
Cornstarch
Cilantro
Broccoli
Basmati Rice
Meal Details
Served with bok choy and brown rice.
Photo may not be 100% accurate to actual dish
Served with bok choy and brown rice.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
8g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
21g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Chicken Thighs
Soy Sauce
Balsamic Vinegar
Honey
Garlic
Sriracha
Ginger
Scallions
Cabbage
Brown Rice
Meal Details
Lean ground turkey sautéed with peppers, onions, garlic, simmered in a tomato sauce.
Photo may not be 100% accurate to actual dish
Lean ground turkey sautéed with peppers, onions, garlic, simmered in a tomato sauce.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
3.5g
24%
Trans Fat
Cholesterol
105mg
24%
Sodium
730m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
8g
Incl.0g Added Sugar
0g
Protein
37g
11%
• Iron 4mg • Potassium 864mg
Vitamin D 0% • Calcium 10% • Iron 4mg • Potassium 864mg
Ground Turkey Meat
Tomato Sauce
Red Bell Pepper
Green Bell Pepper
White Onion
Dried Oregano
Minced Garlic
Salt
Pepper
Red Pepper Flakes
Brown Rice
Green Beans

Meal Details
Homemade pasta sauce with a hint of heat.
Photo may not be 100% accurate to actual dish
Homemade pasta sauce with a hint of heat.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
75g
24%
Sodium
1070
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
7g
Incl.0g Added Sugar
<1g
Protein
30g
11%
• Iron 4.1g • Potassium 600g
Vitamin D 0% • Calcium 10% • Iron 4.1g • Potassium 600g
Spaghetti
Ground Turkey Meat
Red Pepper Flakes
Whole Wheat Bread
Minced Garlic
Fresh Parsley
Grated Parmesan Cheese
Whole Milk
Crushed Tomatoes
Olive Oil
Italian Sausage
Salt
Black Pepper
Dried Basil
Sugar
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
15g
12%
Sat. Fat
3.5g
24%
Trans Fat
Cholesterol
75mg
24%
Sodium
340m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
0g
38%
Total Sugars
0g
Incl.0g Added Sugar
0g
Protein
17g
11%
• Iron 2mg • Potassium 240mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 240mg
Ground Turkey Meat
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
18g
12%
Sat. Fat
6g
24%
Trans Fat
Cholesterol
85mg
24%
Sodium
370m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
0g
38%
Total Sugars
0g
Incl.0g Added Sugar
0g
Protein
27g
11%
• Iron 3.6mg • Potassium 440mg
Vitamin D 0% • Calcium 10% • Iron 3.6mg • Potassium 440mg
Ground Beef
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
10g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
105mg
24%
Sodium
340m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
<1g
38%
Total Sugars
0g
Incl.0g Added Sugar
0g
Protein
88g
11%
• Iron 0.9mg • Potassium 390mg
Vitamin D 0% • Calcium 10% • Iron 0.9mg • Potassium 390mg
Chicken Breast
Olive Oil
Dried Thyme
Dried Oregano
Cumin
Paprika
Minced Garlic
Dried Onion Powder
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
8g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
7g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Broccoli
Olive Oil
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
7g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
8g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Sweet Potato
Olive Oil
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
6g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
8g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Green Beans
Minced Garlic
Olive Oil
Salt
Pepper
Meal Details
Made with creamy peanut butter, crunchy chia seeds, chewy oats, banana, walnuts, honey and cinnamon and a drizzle of chocolate
Photo may not be 100% accurate to actual dish
Made with creamy peanut butter, crunchy chia seeds, chewy oats, banana, walnuts, honey and cinnamon and a drizzle of chocolate
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
15g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
7g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Bananas
All Natural Peanut Butter
Honey
Walnuts
Chia Seeds
Cinnamon
Salt
Rolled Oats
Chocolate chips
Coconut Oil
Meal Details
A wholesome and satisfying sweet treat.
Photo may not be 100% accurate to actual dish
A wholesome and satisfying sweet treat.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
17g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
11g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Coconut Sugar
Almond Milk
Almond Butter
Almond extract
Vanilla Extract
Salt
Oat Flour
Meal Details
These make the perfect breakfast, snack, or even dessert.
Photo may not be 100% accurate to actual dish
These make the perfect breakfast, snack, or even dessert.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
27g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
20g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Rolled Oats
Chocolate chips
Ground Flax Seed
Vanilla Whey Protein
Chia Seeds
Vanilla Extract
Cinnamon

Meal Details
A high quality, delicious paleo treat.
Photo may not be 100% accurate to actual dish
A high quality, delicious paleo treat.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
20mg
24%
Sodium
95m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
13g
Incl.0g Added Sugar
12g
Protein
7g
11%
• Iron 1.7mg • Potassium 0mg
Vitamin D 0% • Calcium 10% • Iron 1.7mg • Potassium 0mg
Almond Flour
Tapioca Flour
Coconut Sugar
Baking Powder
Salt
Dairy free chocolate chips
Ghee
Vanilla Extract
Baking soda
Eggs
Meal Details
Made with hearty oats and topped with a vibrant raspberry compote.
Photo may not be 100% accurate to actual dish
Made with hearty oats and topped with a vibrant raspberry compote.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
00g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
00g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Raspberries
Almond Milk
Rolled Oats
Vanilla Protein Powder
Cinnamon
Salt
Whole Greek Yogurt
Ground Flax Seed
Meal Details
Spicy pulled pork served fried eggs, sweet potatoes, and a side of hot sauce
Photo may not be 100% accurate to actual dish
Spicy pulled pork served fried eggs, sweet potatoes, and a side of hot sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
27g
12%
Sat. Fat
11g
24%
Trans Fat
Cholesterol
335mg
24%
Sodium
800m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
<1g
38%
Total Sugars
4g
Incl.0g Added Sugar
1g
Protein
24g
11%
• Iron 2.1mg • Potassium 40mg
Vitamin D 0% • Calcium 10% • Iron 2.1mg • Potassium 40mg
Sweet Potato
Hot Sauce
Eggs
Bacon
Pork
Jalapeno
Green Onions
Salt
Black Pepper
Meal Details
Served over cauliflower rice, topped with chorizo and scrambled eggs
Photo may not be 100% accurate to actual dish
Served over cauliflower rice, topped with chorizo and scrambled eggs
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
55g
12%
Sat. Fat
20g
24%
Trans Fat
Cholesterol
460g
24%
Sodium
1530
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
3g
38%
Total Sugars
10g
Incl.0g Added Sugar
0g
Protein
50g
11%
• Iron 3.8g • Potassium 1070g
Vitamin D 0% • Calcium 10% • Iron 3.8g • Potassium 1070g
Chorizo
Cilantro
Cherry Tomatoes
Eggs
Red Onion
Salt
Sugar
White Vinegar
Cauliflower
Meal Details
Rolled oats blended with almond milk, vanilla protein, and classic carrot cake flavors.
Photo may not be 100% accurate to actual dish
Rolled oats blended with almond milk, vanilla protein, and classic carrot cake flavors.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
19g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
27g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Rolled Oats
Vanilla Whey Protein
Carrots
Almond Milk
Sliced Almonds
Cinnamon
Ground Nutmeg
All Natural Maple Syrup
Shredded Coconut
Meal Details
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
Photo may not be 100% accurate to actual dish
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
25g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
23g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Bacon
Cheddar Cheese
Spinach
Olive Oil
Salt
Black Pepper
Eggs
Meal Details
Diced bell peppers and onions sautéed with chicken sausage.
Photo may not be 100% accurate to actual dish
Diced bell peppers and onions sautéed with chicken sausage.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
33g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
42g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Sweet Potato
Yellow Bell Pepper
Red Bell Pepper
White Onion
Olive Oil
Salt
Pepper
Chicken Sausage
Meal Details
A bold and savory stir-fry of tender beef in black bean sauce, served with white rice and snap peas.
Photo may not be 100% accurate to actual dish
A bold and savory stir-fry of tender beef in black bean sauce, served with white rice and snap peas.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
20g
12%
Sat. Fat
4g
24%
Trans Fat
Cholesterol
60g
24%
Sodium
950
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
9g
38%
Total Sugars
4g
Incl.0g Added Sugar
0g
Protein
35g
11%
• Iron 7.7g • Potassium 900g
Vitamin D 0% • Calcium 10% • Iron 7.7g • Potassium 900g
White rice
Top Sirloin
Soy Sauce
Oyster Sauce
Cornstarch
Sesame Oil
Baking soda
Snap Peas
Black Beans
Red Bell Pepper
White Onion
Olive Oil
Dry White Wine
Garlic
Salt
Pepper
Meal Details
Served with jasmine rice, pickled vegetables, shredded cabbage, fresh herbs, and spicy mayo.
Photo may not be 100% accurate to actual dish
Served with jasmine rice, pickled vegetables, shredded cabbage, fresh herbs, and spicy mayo.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
2.5g
24%
Trans Fat
Cholesterol
70g
24%
Sodium
1930
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
2g
38%
Total Sugars
7g
Incl.0g Added Sugar
5g
Protein
28g
11%
• Iron 3.2g • Potassium 580g
Vitamin D 0% • Calcium 10% • Iron 3.2g • Potassium 580g
Pork Shoulder
Salt
Pepper
Olive Oil
Minced Garlic
Chicken Stock
Fish Sauce
Soy Sauce
Lime Juice
Rice Vinegar
lemongrass
Carrots
Coconut Sugar
Jasmine Rice
Mayo
Sriracha
Cilantro
Cabbage
Red Onion
Meal Details
The Baja Shrimp Bowl combines smoky shrimp, zesty slaw, and creamy chipotle lime sauce for a bold, Mexican-inspired meal.
Photo may not be 100% accurate to actual dish
The Baja Shrimp Bowl combines smoky shrimp, zesty slaw, and creamy chipotle lime sauce for a bold, Mexican-inspired meal.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
10g
12%
Sat. Fat
2g
24%
Trans Fat
Cholesterol
225g
24%
Sodium
1020
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
3g
38%
Total Sugars
14g
Incl.0g Added Sugar
10g
Protein
35g
11%
• Iron 4.3g • Potassium 580g
Vitamin D 0% • Calcium 10% • Iron 4.3g • Potassium 580g
Shrimp
Olive Oil
Minced Garlic
Chipotle Chiles
Adobo Sauce
Taco Seasoning
Jasmine Rice
Whole Greek Yogurt
Sour Cream
Mayo
Lime Juice
Honey
Salt
Dried Garlic Powder
Red Cabbage
Cabbage
Carrots
Red Onion
Cilantro
Meal Details
Served with a roasted peanut vinaigrette
Photo may not be 100% accurate to actual dish
Served with a roasted peanut vinaigrette
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
44g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
50mg
24%
Sodium
2000m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
3g
38%
Total Sugars
13g
Incl.0g Added Sugar
11g
Protein
27g
11%
• Iron 1.3mg • Potassium 300mg
Vitamin D 0% • Calcium 10% • Iron 1.3mg • Potassium 300mg
Cabbage
Kale
Pepper
Peanuts
Sugar
Rice Vinegar
Garlic
Salt
Black Pepper
Chicken
Olive Oil
Cilantro
Scallions
Meal Details
Served with a roasted peanut vinaigrette
Photo may not be 100% accurate to actual dish
Served with a roasted peanut vinaigrette
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
43g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
0mg
24%
Sodium
550m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
3g
38%
Total Sugars
13g
Incl.0g Added Sugar
11g
Protein
5g
11%
• Iron 0.9mg • Potassium 210mg
Vitamin D 0% • Calcium 10% • Iron 0.9mg • Potassium 210mg
Cabbage
Kale
Pepper
Peanuts
Sugar
Rice Vinegar
Garlic
Salt
Black Pepper
Cilantro
Scallions
Meal Details
Served with white rice, broccoli florets, and a sweet and spicy sauce.
Photo may not be 100% accurate to actual dish
Served with white rice, broccoli florets, and a sweet and spicy sauce.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
4.5g
24%
Trans Fat
Cholesterol
115mg
24%
Sodium
1370m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
19g
Incl.0g Added Sugar
10g
Protein
42g
11%
• Iron 3mg • Potassium 731mg
Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 731mg
Ground Turkey Meat
White rice
Broccoli
Honey
Ginger
Sesame Oil
Sriracha
Dried Garlic Powder
Olive Oil
Soy Sauce
Sweet Chili Sauce
Meal Details
Grilled chicken is served on a bed of quinoa topped with chickpeas and an assortment of finely chopped veggies and herbs.
Photo may not be 100% accurate to actual dish
Grilled chicken is served on a bed of quinoa topped with chickpeas and an assortment of finely chopped veggies and herbs.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
26g
12%
Sat. Fat
6g
24%
Trans Fat
Cholesterol
155g
24%
Sodium
590
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
8g
Incl.0g Added Sugar
2g
Protein
52g
11%
• Iron 2.9g • Potassium 880g
Vitamin D 0% • Calcium 10% • Iron 2.9g • Potassium 880g
Chicken Breast
Red Onion
Fresh Parsley
Chickpeas
Crumbled Feta Cheese
Quinoa
Cucumber
Mint
Lemon Juice
Olive Oil
Garlic
Honey
Dijon Mustard
Red Wine Vinegar
Pistachio
Meal Details
A bed of fluffy quinoa is topped with chickpeas and an assortment of finely chopped veggies and herbs.
Photo may not be 100% accurate to actual dish
A bed of fluffy quinoa is topped with chickpeas and an assortment of finely chopped veggies and herbs.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
33g
12%
Sat. Fat
9g
24%
Trans Fat
Cholesterol
30g
24%
Sodium
850
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
14g
38%
Total Sugars
13g
Incl.0g Added Sugar
2g
Protein
22g
11%
• Iron 4.4g • Potassium 690g
Vitamin D 0% • Calcium 10% • Iron 4.4g • Potassium 690g
Red Onion
Fresh Parsley
Chickpeas
Crumbled Feta Cheese
Quinoa
Cucumber
Mint
Lemon Juice
Olive Oil
Garlic
Honey
Dijon Mustard
Red Wine Vinegar
Pistachio
Meal Details
Served with white rice and mixed steamed veggies
Photo may not be 100% accurate to actual dish
Served with white rice and mixed steamed veggies
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
20g
12%
Sat. Fat
3.5g
24%
Trans Fat
Cholesterol
185g
24%
Sodium
520
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
6g
38%
Total Sugars
6g
Incl.0g Added Sugar
0g
Protein
42g
11%
• Iron 7.3g • Potassium 690g
Vitamin D 0% • Calcium 10% • Iron 7.3g • Potassium 690g
Chicken
Eggs
Panko Breadcrumbs
Cornstarch
Olive Oil
Garlic
Ginger
Chili Pepper
Orange Juice
Soy Sauce
Rice Vinegar
Honey
Sesame Seeds
White rice
Red Bell Pepper
Broccoli
Carrots
Green Onions
Meal Details
Served with white rice and mixed steamed veggies
Photo may not be 100% accurate to actual dish
Served with white rice and mixed steamed veggies
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
16g
12%
Sat. Fat
2.5g
24%
Trans Fat
Cholesterol
70g
24%
Sodium
470
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
8g
38%
Total Sugars
7g
Incl.0g Added Sugar
0g
Protein
15g
11%
• Iron 6.7g • Potassium 760g
Vitamin D 0% • Calcium 10% • Iron 6.7g • Potassium 760g
Cauliflower
Eggs
Panko Breadcrumbs
Cornstarch
Olive Oil
Garlic
Ginger
Chili Pepper
Orange Juice
Soy Sauce
Rice Vinegar
Honey
Sesame Seeds
White rice
Red Bell Pepper
Broccoli
Carrots
Green Onions
Meal Details
Served with lemon garlic green beans and Parmesan roasted potatoes
Photo may not be 100% accurate to actual dish
Served with lemon garlic green beans and Parmesan roasted potatoes
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
12g
12%
Sat. Fat
2.5g
24%
Trans Fat
Cholesterol
55g
24%
Sodium
400
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
8g
38%
Total Sugars
16g
Incl.0g Added Sugar
0g
Protein
29g
11%
• Iron 7.4g • Potassium 2000g
Vitamin D 0% • Calcium 10% • Iron 7.4g • Potassium 2000g
Chicken Breast
Salt
Paprika
Dried Garlic Powder
Dried Onion Powder
Black Pepper
Red Onion
Spinach
Mushroom
Minced Garlic
Sea Salt
Italian Seasoning
Coconut Cream
Sun dried Tomatoes
Green Beans
Lemon Juice
Grated Parmesan Cheese
Potatoes
Meal Details
Served with tender roasted carrots.
Photo may not be 100% accurate to actual dish
Served with tender roasted carrots.
This rich and aromatic curry features slow-cooked beef simmered in a blend of warm spices, garlic, ginger, and coconut milk for a deeply flavorful, melt-in-your-mouth experience. The savory curry sauce pairs perfectly with sweet roasted carrots, offering a hearty and nourishing meal. It’s a comforting dish full of bold flavor and wholesome ingredients.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
10g
24%
Trans Fat
Cholesterol
80mg
24%
Sodium
630m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
5g
Incl.0g Added Sugar
0g
Protein
32g
11%
• Iron 6.2mg • Potassium 900mg
Vitamin D 0% • Calcium 10% • Iron 6.2mg • Potassium 900mg
Olive Oil
Chuck Roast
Curry Powder
Salt
Red Pepper Flakes
White Onion
Minced Garlic
Ginger
Diced Tomatoes
Tomato Paste
Cilantro
Coconut Milk
Carrots
Black Pepper
Meal Details
Blend of tender chicken, vibrant vegetables, and savory noodles, served with a side of rich teriyaki sauce
Photo may not be 100% accurate to actual dish
Blend of tender chicken, vibrant vegetables, and savory noodles, served with a side of rich teriyaki sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
7g
12%
Sat. Fat
1.5g
24%
Trans Fat
Cholesterol
140mg
24%
Sodium
990m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
13g
Incl.0g Added Sugar
4g
Protein
51g
11%
• Iron 2.3mg • Potassium 1120mg
Vitamin D 0% • Calcium 10% • Iron 2.3mg • Potassium 1120mg
Chicken Breast
Baking soda
Green Bell Pepper
Red Bell Pepper
Broccoli
White Onion
Soy Sauce
Chicken Broth
Sugar
Rice Vinegar
Minced Garlic
Dried Onion Powder
Sesame Oil
Sriracha
White Pepper
Oyster Sauce
Cornstarch
Avocado Oil
Salt
Black Pepper
Soba Noodles
Sesame Seeds
Meal Details
Crispy tofu, fresh vegetables, and hearty noodles, served with a side of savory teriyaki sauce
Photo may not be 100% accurate to actual dish
Crispy tofu, fresh vegetables, and hearty noodles, served with a side of savory teriyaki sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
9g
12%
Sat. Fat
1g
24%
Trans Fat
Cholesterol
0mg
24%
Sodium
930m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
9g
38%
Total Sugars
13g
Incl.0g Added Sugar
4g
Protein
23g
11%
• Iron 3.8mg • Potassium 600mg
Vitamin D 0% • Calcium 10% • Iron 3.8mg • Potassium 600mg
Tofu
Baking soda
Green Bell Pepper
Broccoli
White Onion
Soy Sauce
Sugar
Rice Vinegar
Minced Garlic
Dried Onion Powder
Sesame Oil
Sriracha
White Pepper
Oyster Sauce
Cornstarch
Avocado Oil
Salt
Black Pepper
Soba Noodles
Sesame Seeds
Meal Details
Served with hummus and brown rice
Photo may not be 100% accurate to actual dish
Served with hummus and brown rice
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
27g
12%
Sat. Fat
9g
24%
Trans Fat
Cholesterol
40g
24%
Sodium
1610
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
9g
38%
Total Sugars
6g
Incl.0g Added Sugar
0g
Protein
26g
11%
• Iron 5.1g • Potassium 560g
Vitamin D 0% • Calcium 10% • Iron 5.1g • Potassium 560g
Olive Oil
Red Bell Pepper
Cherry Tomatoes
Spinach
Minced Garlic
Green Onions
Tofu
Dried Oregano
Black Pepper
Crumbled Feta Cheese
Brown Rice
Hummus
Salt
Meal Details
Served with hummus and brown rice
Photo may not be 100% accurate to actual dish
Served with hummus and brown rice
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
36g
12%
Sat. Fat
15g
24%
Trans Fat
Cholesterol
145g
24%
Sodium
1270
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
6g
Incl.0g Added Sugar
0g
Protein
47g
11%
• Iron 6.7g • Potassium 1040g
Vitamin D 0% • Calcium 10% • Iron 6.7g • Potassium 1040g
Olive Oil
Red Bell Pepper
Cherry Tomatoes
Spinach
Minced Garlic
Green Onions
Ground Beef
Dried Oregano
Black Pepper
Crumbled Feta Cheese
Brown Rice
Hummus
Salt
Meal Details
Served with jalapeño ranch slaw
Photo may not be 100% accurate to actual dish
Served with jalapeño ranch slaw
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
24g
12%
Sat. Fat
2.5g
24%
Trans Fat
Cholesterol
65g
24%
Sodium
1930
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
15g
Incl.0g Added Sugar
7g
Protein
18g
11%
• Iron 4.1g • Potassium 540g
Vitamin D 0% • Calcium 10% • Iron 4.1g • Potassium 540g
Red Onion
White Vinegar
Salt
Minced Garlic
Black Pepper
Chicken Thighs
Pineapple
Jalapeno
Chili Powder
Cumin
Sriracha
Dijon Mustard
Mayo
Dried Dill
Fresh Parsley
Chives
Flour Tortilla
Shredded Red Cabbage
Olive Oil
Honey
Meal Details
Paired with jasmine rice and sauteed kale
Photo may not be 100% accurate to actual dish
Paired with jasmine rice and sauteed kale
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
3.5g
24%
Trans Fat
Cholesterol
175g
24%
Sodium
740
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
3g
38%
Total Sugars
2g
Incl.0g Added Sugar
2g
Protein
40g
11%
• Iron 5.6g • Potassium 670g
Vitamin D 0% • Calcium 10% • Iron 5.6g • Potassium 670g
Chicken Thighs
Soy Sauce
Garlic
Scallions
Bay Leaf
Black Pepper
Jasmine Rice
Kale
Olive Oil
White Vinegar
Yellow Onion
Fish Sauce
Meal Details
Served with garlic asparagus and sticky white rice.
Photo may not be 100% accurate to actual dish
Served with garlic asparagus and sticky white rice.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
4g
12%
Sat. Fat
1g
24%
Trans Fat
Cholesterol
65mg
24%
Sodium
1280m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
32g
Incl.0g Added Sugar
29g
Protein
33g
11%
• Iron 4mg • Potassium 559mg
Vitamin D 0% • Calcium 10% • Iron 4mg • Potassium 559mg
White rice
Garlic
Asparagus
Olive Oil
Chicken Breast
Sesame Seeds
Green Onions
Ginger
Black Pepper
White Onion
Rice Wine Vinegar
Honey
Soy Sauce
Corn Flour
Meal Details
Served with broccoli and basmati rice
Photo may not be 100% accurate to actual dish
Served with broccoli and basmati rice
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
90g
24%
Sodium
520
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
4g
Incl.0g Added Sugar
0g
Protein
26g
11%
• Iron 4.3g • Potassium 680g
Vitamin D 0% • Calcium 10% • Iron 4.3g • Potassium 680g
Chicken Breast
Whole Greek Yogurt
Lemon Juice
Cumin
Cinnamon
Cayenne Powder
Black Pepper
Ginger
Salt
Butter
Garlic
Jalapeno
Paprika
Canned Tomato Sauce
Heavy Cream
Cornstarch
Cilantro
Broccoli
Basmati Rice
Meal Details
Served with bok choy and brown rice.
Photo may not be 100% accurate to actual dish
Served with bok choy and brown rice.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
10g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
27g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Chicken Thighs
Soy Sauce
Balsamic Vinegar
Honey
Garlic
Sriracha
Ginger
Scallions
Cabbage
Brown Rice
Meal Details
Lean ground turkey sautéed with peppers, onions, garlic, simmered in a tomato sauce.
Photo may not be 100% accurate to actual dish
Lean ground turkey sautéed with peppers, onions, garlic, simmered in a tomato sauce.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
15g
12%
Sat. Fat
4g
24%
Trans Fat
Cholesterol
115mg
24%
Sodium
780m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
8g
38%
Total Sugars
8g
Incl.0g Added Sugar
0g
Protein
42g
11%
• Iron 4mg • Potassium 950mg
Vitamin D 0% • Calcium 10% • Iron 4mg • Potassium 950mg
Ground Turkey Meat
Tomato Sauce
Red Bell Pepper
Green Bell Pepper
White Onion
Dried Oregano
Minced Garlic
Salt
Pepper
Red Pepper Flakes
Brown Rice
Green Beans

Meal Details
Homemade pasta sauce with a hint of heat.
Photo may not be 100% accurate to actual dish
Homemade pasta sauce with a hint of heat.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
27g
12%
Sat. Fat
9g
24%
Trans Fat
Cholesterol
95g
24%
Sodium
1270
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
8g
Incl.0g Added Sugar
<1g
Protein
38g
11%
• Iron 4.9g • Potassium 710g
Vitamin D 0% • Calcium 10% • Iron 4.9g • Potassium 710g
Spaghetti
Ground Turkey Meat
Red Pepper Flakes
Whole Wheat Bread
Minced Garlic
Fresh Parsley
Grated Parmesan Cheese
Whole Milk
Crushed Tomatoes
Olive Oil
Italian Sausage
Salt
Black Pepper
Dried Basil
Sugar
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
19g
12%
Sat. Fat
4.5g
24%
Trans Fat
Cholesterol
95mg
24%
Sodium
430m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
0g
38%
Total Sugars
0g
Incl.0g Added Sugar
0g
Protein
21g
11%
• Iron 2.6mg • Potassium 300mg
Vitamin D 0% • Calcium 10% • Iron 2.6mg • Potassium 300mg
Ground Turkey Meat
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
8g
24%
Trans Fat
Cholesterol
110mg
24%
Sodium
470m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
0g
38%
Total Sugars
0g
Incl.0g Added Sugar
0g
Protein
34g
11%
• Iron 4.6mg • Potassium 550mg
Vitamin D 0% • Calcium 10% • Iron 4.6mg • Potassium 550mg
Ground Beef
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
12g
12%
Sat. Fat
6g
24%
Trans Fat
Cholesterol
130mg
24%
Sodium
430m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
1g
38%
Total Sugars
0g
Incl.0g Added Sugar
0g
Protein
106g
11%
• Iron 1.1mg • Potassium 490mg
Vitamin D 0% • Calcium 10% • Iron 1.1mg • Potassium 490mg
Chicken Breast
Olive Oil
Dried Thyme
Dried Oregano
Cumin
Paprika
Dried Onion Powder
Minced Garlic
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
8g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
9g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Broccoli
Olive Oil
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
7g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
9g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Sweet Potato
Olive Oil
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
7g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
8g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Green Beans
Minced Garlic
Olive Oil
Salt
Pepper
Meal Details
Made with creamy peanut butter, crunchy chia seeds, chewy oats, banana, walnuts, honey and cinnamon and a drizzle of chocolate.
Photo may not be 100% accurate to actual dish
Made with creamy peanut butter, crunchy chia seeds, chewy oats, banana, walnuts, honey and cinnamon and a drizzle of chocolate.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
15g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
7g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Bananas
All Natural Peanut Butter
Honey
Walnuts
Chia Seeds
Cinnamon
Salt
Rolled Oats
Chocolate chips
Coconut Oil
Meal Details
A wholesome and satisfying sweet treat.
Photo may not be 100% accurate to actual dish
A wholesome and satisfying sweet treat.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
17g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
11g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Coconut Sugar
Almond Milk
Almond Butter
Almond extract
Vanilla Extract
Salt
Oat Flour
Meal Details
These make the perfect breakfast, snack, or even dessert.
Photo may not be 100% accurate to actual dish
These make the perfect breakfast, snack, or even dessert.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
27g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
20g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Rolled Oats
Chocolate chips
Ground Flax Seed
Vanilla Whey Protein
Chia Seeds
Vanilla Extract
Cinnamon

Meal Details
A high quality, delicious paleo treat.
Photo may not be 100% accurate to actual dish
A high quality, delicious paleo treat.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
20mg
24%
Sodium
95m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
13g
Incl.0g Added Sugar
12g
Protein
7g
11%
• Iron 1.7mg • Potassium 0mg
Vitamin D 0% • Calcium 10% • Iron 1.7mg • Potassium 0mg
Almond Flour
Tapioca Flour
Coconut Sugar
Baking Powder
Salt
Dairy free chocolate chips
Ghee
Vanilla Extract
Baking soda
Eggs
Meal Details
Made with hearty oats and topped with a vibrant raspberry compote.
Photo may not be 100% accurate to actual dish
Made with hearty oats and topped with a vibrant raspberry compote.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
00g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
00g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Raspberries
Almond Milk
Rolled Oats
Vanilla Protein Powder
Cinnamon
Salt
Whole Greek Yogurt
Ground Flax Seed
Meal Details
Served with tender roasted carrots.
Photo may not be 100% accurate to actual dish
Served with tender roasted carrots.
This rich and aromatic curry features slow-cooked beef simmered in a blend of warm spices, garlic, ginger, and coconut milk for a deeply flavorful, melt-in-your-mouth experience. The savory curry sauce pairs perfectly with sweet roasted carrots, offering a hearty and nourishing meal. It’s a comforting dish full of bold flavor and wholesome ingredients.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
30g
12%
Sat. Fat
13g
24%
Trans Fat
Cholesterol
100mg
24%
Sodium
890m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
6g
38%
Total Sugars
8g
Incl.0g Added Sugar
0g
Protein
40g
11%
• Iron 8.2mg • Potassium 1200mg
Vitamin D 0% • Calcium 10% • Iron 8.2mg • Potassium 1200mg
Olive Oil
Chuck Roast
Curry Powder
Salt
Red Pepper Flakes
White Onion
Minced Garlic
Ginger
Diced Tomatoes
Tomato Paste
Cilantro
Coconut Milk
Carrots
Black Pepper
Meal Details
Spicy pulled pork served fried eggs, sweet potatoes, and a side of hot sauce
Photo may not be 100% accurate to actual dish
Spicy pulled pork served fried eggs, sweet potatoes, and a side of hot sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
36g
12%
Sat. Fat
14g
24%
Trans Fat
Cholesterol
450mg
24%
Sodium
1060m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
<1g
38%
Total Sugars
5g
Incl.0g Added Sugar
1g
Protein
32g
11%
• Iron 2.8mg • Potassium 60mg
Vitamin D 0% • Calcium 10% • Iron 2.8mg • Potassium 60mg
Sweet Potato
Hot Sauce
Eggs
Bacon
Pork
Jalapeno
Green Onions
Salt
Black Pepper
Meal Details
Served over roasted potatoes topped with chorizo and scrambled eggs
Photo may not be 100% accurate to actual dish
Served over roasted potatoes topped with chorizo and scrambled eggs
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
74g
12%
Sat. Fat
27g
24%
Trans Fat
Cholesterol
610g
24%
Sodium
2070
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
3g
38%
Total Sugars
14g
Incl.0g Added Sugar
0g
Protein
67g
11%
• Iron 5g • Potassium 1410g
Vitamin D 0% • Calcium 10% • Iron 5g • Potassium 1410g
Chorizo
Cilantro
Cherry Tomatoes
Eggs
Red Onion
Salt
White Vinegar
Potatoes
Olive Oil
Sea Salt
Black Pepper
Meal Details
Rolled oats blended with almond milk, vanilla protein, and classic carrot cake flavors.
Photo may not be 100% accurate to actual dish
Rolled oats blended with almond milk, vanilla protein, and classic carrot cake flavors.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
25g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
36g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Rolled Oats
Vanilla Whey Protein
Carrots
Almond Milk
Sliced Almonds
Cinnamon
Ground Nutmeg
All Natural Maple Syrup
Shredded Coconut
Meal Details
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
Photo may not be 100% accurate to actual dish
Bacon, egg and cheddar egg cups baked and served with fresh spinach.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
39g
12%
Sat. Fat
18g
24%
Trans Fat
Cholesterol
350mg
24%
Sodium
1320m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
0g
38%
Total Sugars
0g
Incl.0g Added Sugar
0g
Protein
34g
11%
• Iron 1.9mg • Potassium 270mg
Vitamin D 0% • Calcium 10% • Iron 1.9mg • Potassium 270mg
Bacon
Cheddar Cheese
Spinach
Olive Oil
Salt
Black Pepper
Eggs
Meal Details
Diced bell peppers and onions sautéed with chicken sausage.
Photo may not be 100% accurate to actual dish
Diced bell peppers and onions sautéed with chicken sausage.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
43g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
56g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Sweet Potato
Yellow Bell Pepper
Red Bell Pepper
White Onion
Olive Oil
Salt
Pepper
Chicken Sausage
Meal Details
A bold and savory stir-fry of tender beef in black bean sauce, served with white rice and snap peas.
Photo may not be 100% accurate to actual dish
A bold and savory stir-fry of tender beef in black bean sauce, served with white rice and snap peas.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
75g
24%
Sodium
1180
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
12g
38%
Total Sugars
5g
Incl.0g Added Sugar
0g
Protein
45g
11%
• Iron 10.2g • Potassium 1180g
Vitamin D 0% • Calcium 10% • Iron 10.2g • Potassium 1180g
White rice
Top Sirloin
Soy Sauce
Oyster Sauce
Cornstarch
Sesame Oil
Baking soda
Snap Peas
Black Beans
Red Bell Pepper
White Onion
Olive Oil
Dry White Wine
Garlic
Salt
Pepper
Meal Details
Served with jasmine rice, pickled vegetables, shredded cabbage, fresh herbs, and spicy mayo.
Photo may not be 100% accurate to actual dish
Served with jasmine rice, pickled vegetables, shredded cabbage, fresh herbs, and spicy mayo.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
14g
12%
Sat. Fat
2.5g
24%
Trans Fat
Cholesterol
80g
24%
Sodium
2420
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
3g
38%
Total Sugars
10g
Incl.0g Added Sugar
7g
Protein
35g
11%
• Iron 4.1g • Potassium 740g
Vitamin D 0% • Calcium 10% • Iron 4.1g • Potassium 740g
Pork Shoulder
Salt
Pepper
Olive Oil
Minced Garlic
Chicken Stock
Fish Sauce
Soy Sauce
Lime Juice
Rice Vinegar
lemongrass
Carrots
Coconut Sugar
Jasmine Rice
Mayo
Sriracha
Cilantro
Cabbage
Red Onion
Meal Details
The Baja Shrimp Bowl combines smoky shrimp, zesty slaw, and creamy chipotle lime sauce for a bold, Mexican-inspired meal.
Photo may not be 100% accurate to actual dish
The Baja Shrimp Bowl combines smoky shrimp, zesty slaw, and creamy chipotle lime sauce for a bold, Mexican-inspired meal.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
2.5g
24%
Trans Fat
Cholesterol
270g
24%
Sodium
1300
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
19g
Incl.0g Added Sugar
13g
Protein
42g
11%
• Iron 5.6g • Potassium 750g
Vitamin D 0% • Calcium 10% • Iron 5.6g • Potassium 750g
Shrimp
Olive Oil
Minced Garlic
Chipotle Chiles
Adobo Sauce
Taco Seasoning
Jasmine Rice
Whole Greek Yogurt
Sour Cream
Mayo
Lime Juice
Honey
Salt
Dried Garlic Powder
Red Cabbage
Cabbage
Carrots
Red Onion
Cilantro
Meal Details
Served with a roasted peanut vinaigrette
Photo may not be 100% accurate to actual dish
Served with a roasted peanut vinaigrette
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
44g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
0mg
24%
Sodium
550m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
13g
Incl.0g Added Sugar
11g
Protein
6g
11%
• Iron 1mg • Potassium 240mg
Vitamin D 0% • Calcium 10% • Iron 1mg • Potassium 240mg
Cabbage
Kale
Pepper
Peanuts
Sugar
Rice Vinegar
Garlic
Salt
Black Pepper
Cilantro
Scallions
Meal Details
Served with a roasted peanut vinaigrette
Photo may not be 100% accurate to actual dish
Served with a roasted peanut vinaigrette
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
45g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
60mg
24%
Sodium
2310m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
13g
Incl.0g Added Sugar
11g
Protein
33g
11%
• Iron 1.5mg • Potassium 350mg
Vitamin D 0% • Calcium 10% • Iron 1.5mg • Potassium 350mg
Cabbage
Kale
Pepper
Peanuts
Sugar
Rice Vinegar
Garlic
Salt
Black Pepper
Chicken
Olive Oil
Cilantro
Scallions
Meal Details
Served with white rice, broccoli florets, and a sweet and spicy sauce.
Photo may not be 100% accurate to actual dish
Served with white rice, broccoli florets, and a sweet and spicy sauce.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
26g
12%
Sat. Fat
6g
24%
Trans Fat
Cholesterol
155mg
24%
Sodium
1550m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
6g
38%
Total Sugars
20g
Incl.0g Added Sugar
10g
Protein
55g
11%
• Iron 4mg • Potassium 950mg
Vitamin D 0% • Calcium 10% • Iron 4mg • Potassium 950mg
Ground Turkey Meat
White rice
Broccoli
Honey
Ginger
Sesame Oil
Sriracha
Dried Garlic Powder
Olive Oil
Soy Sauce
Sweet Chili Sauce
Meal Details
Grilled chicken is served on a bed of quinoa topped with chickpeas and an assortment of finely chopped veggies and herbs.
Photo may not be 100% accurate to actual dish
Grilled chicken is served on a bed of quinoa topped with chickpeas and an assortment of finely chopped veggies and herbs.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
31g
12%
Sat. Fat
8g
24%
Trans Fat
Cholesterol
190g
24%
Sodium
710
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
9g
38%
Total Sugars
9g
Incl.0g Added Sugar
2g
Protein
64g
11%
• Iron 3.7g • Potassium 1100g
Vitamin D 0% • Calcium 10% • Iron 3.7g • Potassium 1100g
Chicken Breast
Red Onion
Fresh Parsley
Chickpeas
Crumbled Feta Cheese
Quinoa
Cucumber
Mint
Lemon Juice
Olive Oil
Garlic
Honey
Dijon Mustard
Red Wine Vinegar
Pistachio
Meal Details
A bed of fluffy quinoa is topped with chickpeas and an assortment of finely chopped veggies and herbs.
Photo may not be 100% accurate to actual dish
A bed of fluffy quinoa is topped with chickpeas and an assortment of finely chopped veggies and herbs.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
40g
12%
Sat. Fat
11g
24%
Trans Fat
Cholesterol
45g
24%
Sodium
1070
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
18g
38%
Total Sugars
17g
Incl.0g Added Sugar
2g
Protein
30g
11%
• Iron 5.8g • Potassium 910g
Vitamin D 0% • Calcium 10% • Iron 5.8g • Potassium 910g
Red Onion
Fresh Parsley
Chickpeas
Crumbled Feta Cheese
Quinoa
Cucumber
Mint
Lemon Juice
Olive Oil
Garlic
Honey
Dijon Mustard
Red Wine Vinegar
Pistachio
Meal Details
Served with white rice and mixed steamed veggies
Photo may not be 100% accurate to actual dish
Served with white rice and mixed steamed veggies
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
23g
12%
Sat. Fat
4.5g
24%
Trans Fat
Cholesterol
225g
24%
Sodium
560
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
7g
Incl.0g Added Sugar
0g
Protein
51g
11%
• Iron 8.7g • Potassium 850g
Vitamin D 0% • Calcium 10% • Iron 8.7g • Potassium 850g
Chicken
Eggs
Panko Breadcrumbs
Cornstarch
Olive Oil
Garlic
Ginger
Chili Pepper
Orange Juice
Soy Sauce
Rice Vinegar
Honey
Sesame Seeds
White rice
Red Bell Pepper
Broccoli
Carrots
Green Onions
Meal Details
Served with white rice and mixed steamed veggies
Photo may not be 100% accurate to actual dish
Served with white rice and mixed steamed veggies
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
18g
12%
Sat. Fat
3g
24%
Trans Fat
Cholesterol
85g
24%
Sodium
490
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
9g
38%
Total Sugars
9g
Incl.0g Added Sugar
0g
Protein
18g
11%
• Iron 7.9g • Potassium 940g
Vitamin D 0% • Calcium 10% • Iron 7.9g • Potassium 940g
Cauliflower
Eggs
Panko Breadcrumbs
Cornstarch
Olive Oil
Garlic
Ginger
Chili Pepper
Orange Juice
Soy Sauce
Rice Vinegar
Honey
Sesame Seeds
White rice
Red Bell Pepper
Broccoli
Carrots
Green Onions
Meal Details
Served with lemon garlic green beans and Parmesan roasted potatoes
Photo may not be 100% accurate to actual dish
Served with lemon garlic green beans and Parmesan roasted potatoes
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
15g
12%
Sat. Fat
3g
24%
Trans Fat
Cholesterol
70g
24%
Sodium
510
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
10g
38%
Total Sugars
20g
Incl.0g Added Sugar
0g
Protein
36g
11%
• Iron 9.4g • Potassium 2490g
Vitamin D 0% • Calcium 10% • Iron 9.4g • Potassium 2490g
Chicken Breast
Salt
Paprika
Dried Garlic Powder
Dried Onion Powder
Black Pepper
Red Onion
Spinach
Mushroom
Minced Garlic
Sea Salt
Italian Seasoning
Coconut Cream
Sun dried Tomatoes
Green Beans
Lemon Juice
Grated Parmesan Cheese
Potatoes
Meal Details
Blend of tender chicken, vibrant vegetables, and savory noodles, served with a side of rich teriyaki sauce
Photo may not be 100% accurate to actual dish
Blend of tender chicken, vibrant vegetables, and savory noodles, served with a side of rich teriyaki sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
8g
12%
Sat. Fat
2g
24%
Trans Fat
Cholesterol
170mg
24%
Sodium
1090m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
9g
38%
Total Sugars
16g
Incl.0g Added Sugar
4g
Protein
62g
11%
• Iron 2.9mg • Potassium 1420mg
Vitamin D 0% • Calcium 10% • Iron 2.9mg • Potassium 1420mg
Chicken Breast
Baking soda
Red Bell Pepper
Broccoli
White Onion
Soy Sauce
Chicken Broth
Sugar
Rice Vinegar
Minced Garlic
Dried Onion Powder
Sesame Oil
Sriracha
White Pepper
Oyster Sauce
Cornstarch
Avocado Oil
Salt
Black Pepper
Soba Noodles
Sesame Seeds
Meal Details
Crispy tofu, fresh vegetables, and hearty noodles, served with a side of savory teriyaki sauce
Photo may not be 100% accurate to actual dish
Crispy tofu, fresh vegetables, and hearty noodles, served with a side of savory teriyaki sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
11g
12%
Sat. Fat
1.5g
24%
Trans Fat
Cholesterol
0mg
24%
Sodium
1010m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
11g
38%
Total Sugars
16g
Incl.0g Added Sugar
4g
Protein
29g
11%
• Iron 4.7mg • Potassium 790mg
Vitamin D 0% • Calcium 10% • Iron 4.7mg • Potassium 790mg
Tofu
Baking soda
Green Bell Pepper
Broccoli
White Onion
Soy Sauce
Sugar
Rice Vinegar
Minced Garlic
Dried Onion Powder
Sesame Oil
Sriracha
White Pepper
Oyster Sauce
Cornstarch
Avocado Oil
Salt
Black Pepper
Soba Noodles
Sesame Seeds
Meal Details
Served with hummus and brown rice
Photo may not be 100% accurate to actual dish
Served with hummus and brown rice
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
34g
12%
Sat. Fat
12g
24%
Trans Fat
Cholesterol
55g
24%
Sodium
1990
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
11g
38%
Total Sugars
8g
Incl.0g Added Sugar
0g
Protein
32g
11%
• Iron 6.3g • Potassium 720g
Vitamin D 0% • Calcium 10% • Iron 6.3g • Potassium 720g
Olive Oil
Red Bell Pepper
Cherry Tomatoes
Spinach
Minced Garlic
Green Onions
Tofu
Dried Oregano
Black Pepper
Crumbled Feta Cheese
Brown Rice
Hummus
Salt
Meal Details
Served with hummus and brown rice
Photo may not be 100% accurate to actual dish
Served with hummus and brown rice
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
45g
12%
Sat. Fat
21g
24%
Trans Fat
Cholesterol
180g
24%
Sodium
1580
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
9g
38%
Total Sugars
8g
Incl.0g Added Sugar
0g
Protein
58g
11%
• Iron 8.2g • Potassium 1300g
Vitamin D 0% • Calcium 10% • Iron 8.2g • Potassium 1300g
Olive Oil
Red Bell Pepper
Cherry Tomatoes
Spinach
Minced Garlic
Green Onions
Ground Beef
Dried Oregano
Black Pepper
Crumbled Feta Cheese
Brown Rice
Hummus
Salt
Meal Details
Served with jalapeño ranch slaw
Photo may not be 100% accurate to actual dish
Served with jalapeño ranch slaw
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
16g
12%
Sat. Fat
2.5g
24%
Trans Fat
Cholesterol
80g
24%
Sodium
2020
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
16g
Incl.0g Added Sugar
7g
Protein
24g
11%
• Iron 4.4g • Potassium 590g
Vitamin D 0% • Calcium 10% • Iron 4.4g • Potassium 590g
Red Onion
White Vinegar
Salt
Minced Garlic
Black Pepper
Chicken Thighs
Pineapple
Jalapeno
Chili Powder
Cumin
Sriracha
Dijon Mustard
Mayo
Dried Dill
Fresh Parsley
Chives
Flour Tortilla
Shredded Red Cabbage
Honey
Olive Oil
Meal Details
Paired with jasmine rice and sauteed kale
Photo may not be 100% accurate to actual dish
Paired with jasmine rice and sauteed kale
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
16g
12%
Sat. Fat
4g
24%
Trans Fat
Cholesterol
215g
24%
Sodium
1030
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
3g
Incl.0g Added Sugar
0g
Protein
49g
11%
• Iron 7.5g • Potassium 860g
Vitamin D 0% • Calcium 10% • Iron 7.5g • Potassium 860g
Chicken Thighs
Soy Sauce
Garlic
Scallions
Bay Leaf
Jasmine Rice
Kale
Olive Oil
Black Pepper
Yellow Onion
Fish Sauce
White Vinegar
Meal Details
Served with garlic asparagus and sticky white rice.
Photo may not be 100% accurate to actual dish
Served with garlic asparagus and sticky white rice.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
5g
12%
Sat. Fat
1.5g
24%
Trans Fat
Cholesterol
85mg
24%
Sodium
1470m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
6g
38%
Total Sugars
38g
Incl.0g Added Sugar
34g
Protein
43g
11%
• Iron 5mg • Potassium 712mg
Vitamin D 0% • Calcium 10% • Iron 5mg • Potassium 712mg
White rice
Garlic
Asparagus
Olive Oil
Chicken Breast
Sesame Seeds
Green Onions
Ginger
Black Pepper
White Onion
Rice Wine Vinegar
Honey
Soy Sauce
Corn Flour
Meal Details
Served with broccoli and basmati rice
Photo may not be 100% accurate to actual dish
Served with broccoli and basmati rice
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
16g
12%
Sat. Fat
9g
24%
Trans Fat
Cholesterol
110g
24%
Sodium
640
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
5g
Incl.0g Added Sugar
0g
Protein
33g
11%
• Iron 5.6g • Potassium 860g
Vitamin D 0% • Calcium 10% • Iron 5.6g • Potassium 860g
Chicken Breast
Whole Greek Yogurt
Lemon Juice
Cumin
Cinnamon
Cayenne Powder
Black Pepper
Ginger
Salt
Butter
Minced Garlic
Jalapeno
Paprika
Canned Tomato Sauce
Heavy Cream
Cornstarch
Cilantro
Broccoli
Basmati Rice
Meal Details
Served with bok choy and brown rice.
Photo may not be 100% accurate to actual dish
Served with bok choy and brown rice.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
34g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Chicken Thighs
Soy Sauce
Balsamic Vinegar
Honey
Garlic
Sriracha
Ginger
Scallions
Cabbage
Brown Rice
Meal Details
Lean ground turkey sautéed with peppers, onions, garlic, simmered in a tomato sauce.
Photo may not be 100% accurate to actual dish
Lean ground turkey sautéed with peppers, onions, garlic, simmered in a tomato sauce.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
20g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
155mg
24%
Sodium
960m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
11g
38%
Total Sugars
10g
Incl.0g Added Sugar
0g
Protein
55g
11%
• Iron 5mg • Potassium 1211mg
Vitamin D 0% • Calcium 10% • Iron 5mg • Potassium 1211mg
Ground Turkey Meat
Tomato Sauce
Red Bell Pepper
Green Bell Pepper
White Onion
Dried Oregano
Minced Garlic
Salt
Pepper
Red Pepper Flakes
Brown Rice
Green Beans

Meal Details
Homemade pasta sauce with a hint of heat.
Photo may not be 100% accurate to actual dish
Homemade pasta sauce with a hint of heat.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
33g
12%
Sat. Fat
10g
24%
Trans Fat
Cholesterol
120g
24%
Sodium
1640
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
6g
38%
Total Sugars
11g
Incl.0g Added Sugar
<1g
Protein
47g
11%
• Iron 6.4g • Potassium 930g
Vitamin D 0% • Calcium 10% • Iron 6.4g • Potassium 930g
Spaghetti
Ground Turkey Meat
Red Pepper Flakes
Whole Wheat Bread
Minced Garlic
Fresh Parsley
Grated Parmesan Cheese
Whole Milk
Crushed Tomatoes
Olive Oil
Italian Sausage
Salt
Black Pepper
Dried Basil
Sugar
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
23g
12%
Sat. Fat
6g
24%
Trans Fat
Cholesterol
115mg
24%
Sodium
520m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
<1g
38%
Total Sugars
0g
Incl.0g Added Sugar
0g
Protein
25g
11%
• Iron 3.1mg • Potassium 370mg
Vitamin D 0% • Calcium 10% • Iron 3.1mg • Potassium 370mg
Ground Turkey Meat
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
27g
12%
Sat. Fat
9g
24%
Trans Fat
Cholesterol
130mg
24%
Sodium
570m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
<1g
38%
Total Sugars
0g
Incl.0g Added Sugar
0g
Protein
42g
11%
• Iron 5.5mg • Potassium 670mg
Vitamin D 0% • Calcium 10% • Iron 5.5mg • Potassium 670mg
Ground Beef
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
14g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
160mg
24%
Sodium
520m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
1g
38%
Total Sugars
0g
Incl.0g Added Sugar
0g
Protein
123g
11%
• Iron 1.4mg • Potassium 600mg
Vitamin D 0% • Calcium 10% • Iron 1.4mg • Potassium 600mg
Chicken Breast
Olive Oil
Dried Thyme
Dried Oregano
Cumin
Paprika
Dried Onion Powder
Minced Garlic
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
8g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
10g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Broccoli
Olive Oil
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
8g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
10g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Sweet Potato
Olive Oil
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
8g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
8g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Green Beans
Minced Garlic
Olive Oil
Salt
Pepper
Meal Details
Made with creamy peanut butter, crunchy chia seeds, chewy oats, banana, walnuts, honey and cinnamon anda drizzle of chocolate.
Photo may not be 100% accurate to actual dish
Made with creamy peanut butter, crunchy chia seeds, chewy oats, banana, walnuts, honey and cinnamon anda drizzle of chocolate.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
15g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
7g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Bananas
All Natural Peanut Butter
Honey
Walnuts
Chia Seeds
Cinnamon
Salt
Rolled Oats
Chocolate chips
Coconut Oil
Meal Details
A wholesome and satisfying sweet treat.
Photo may not be 100% accurate to actual dish
A wholesome and satisfying sweet treat.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
17g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
11g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Coconut Sugar
Almond Milk
Almond Butter
Almond extract
Vanilla Extract
Salt
Oat Flour
Meal Details
These make the perfect breakfast, snack, or even dessert.
Photo may not be 100% accurate to actual dish
These make the perfect breakfast, snack, or even dessert.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
27g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
20g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Rolled Oats
Chocolate chips
Ground Flax Seed
Vanilla Whey Protein
Chia Seeds
Vanilla Extract
Cinnamon

Meal Details
A high quality, delicious paleo treat.
Photo may not be 100% accurate to actual dish
A high quality, delicious paleo treat.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
20mg
24%
Sodium
95m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
13g
Incl.0g Added Sugar
12g
Protein
7g
11%
• Iron 1.7mg • Potassium 0mg
Vitamin D 0% • Calcium 10% • Iron 1.7mg • Potassium 0mg
Almond Flour
Tapioca Flour
Coconut Sugar
Baking Powder
Salt
Dairy free chocolate chips
Ghee
Vanilla Extract
Eggs
Baking soda
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