Low-calorie meals that fuel your metabolism. Lean proteins, healthy fats, and fiber. Cut the calories and feel satisfied!
Maintain your physique with medium-sized portions of nutritious, healthy foods. Meals designed to keep you feeling great!
Large portions of nutrient-dense, calorie-rich foods. Healthy fats & lean proteins. Fuel your muscles.
Meal Details
Made with wholesome, nutrient dense ingredients.
Photo may not be 100% accurate to actual dish
Made with wholesome, nutrient dense ingredients.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
2g
24%
Trans Fat
Cholesterol
50mg
24%
Sodium
460m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
9g
38%
Total Sugars
12g
Incl.0g Added Sugar
5g
Protein
12g
11%
• Iron 3.4mg • Potassium 250mg
Vitamin D 0% • Calcium 10% • Iron 3.4mg • Potassium 250mg
Apple Sauce
Almond Butter
Eggs
Maple Syrup
Vanilla Extract
Almond Milk
Rolled Oats
Baking Powder
Cinnamon
Nutmeg
allspice
Salt
Apples
Meal Details
A satisfying balance of protein and fiber.
Photo may not be 100% accurate to actual dish
A satisfying balance of protein and fiber.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
21g
12%
Sat. Fat
6g
24%
Trans Fat
Cholesterol
390mg
24%
Sodium
780m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
2g
38%
Total Sugars
5g
Incl.0g Added Sugar
0g
Protein
22g
11%
• Iron 7.7mg • Potassium 270mg
Vitamin D 0% • Calcium 10% • Iron 7.7mg • Potassium 270mg
Sweet Potato
Olive Oil
Dried Garlic Powder
Dried Onion Powder
Dried Thyme
Salt
Black Pepper
Paprika
Eggs
Sausage
Yellow Onion
Minced Garlic
Meal Details
Protein-rich Greek yogurt that is topped with a bed of crunchy handmade granola and fresh blueberries!
Photo may not be 100% accurate to actual dish
Protein-rich Greek yogurt that is topped with a bed of crunchy handmade granola and fresh blueberries!
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
23g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
22g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Rolled Oats
Sliced Almonds
Coconut Oil
Honey
Vanilla Extract
Bananas
Lemon Zest
Blueberries
Whole Greek Yogurt
Mango
Meal Details
A blend of eggs, egg whites, chopped veggies, and feta.
Photo may not be 100% accurate to actual dish
A blend of eggs, egg whites, chopped veggies, and feta.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
17g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Egg Whites
Crumbled Feta Cheese
Salt
Black Pepper
Red Bell Pepper
White Onion
Fresh Parsley
Meal Details
Eggs baked in garlic tomato sauce with, Parmesan, and fresh basil
Photo may not be 100% accurate to actual dish
Eggs baked in garlic tomato sauce with, Parmesan, and fresh basil
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
26g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
17g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Chickpeas
Canned Tomato Sauce
Red Onion
Spinach
Minced Garlic
Red Pepper Flakes
Grated Parmesan Cheese
Dried Oregano
Potatoes
Meal Details
A light and refreshing spinach salad tossed with fresh strawberries and a blush vinaigrette.
Photo may not be 100% accurate to actual dish
A light and refreshing spinach salad tossed with fresh strawberries and a blush vinaigrette.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
34g
12%
Sat. Fat
4g
24%
Trans Fat
Cholesterol
0mg
24%
Sodium
280m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
12g
Incl.0g Added Sugar
8g
Protein
6g
11%
• Iron 2.3mg • Potassium 280mg
Vitamin D 0% • Calcium 10% • Iron 2.3mg • Potassium 280mg
Olive Oil
Red Wine Vinegar
Lemon Juice
Sugar
Garlic Salt
Spinach
Strawberries
Sesame Seeds
Sliced Almonds
Salt
Black Pepper
Red Onion
Meal Details
Served with a Honey Balsamic Vinaigrette.
Photo may not be 100% accurate to actual dish
Served with a Honey Balsamic Vinaigrette.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
33g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
35mg
24%
Sodium
2010m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
18g
Incl.0g Added Sugar
12g
Protein
22g
11%
• Iron 2.1mg • Potassium 530mg
Vitamin D 0% • Calcium 10% • Iron 2.1mg • Potassium 530mg
Balsamic Vinegar
Fuji Apple
Dried Cranberries
Sliced Almonds
Goat Cheese
Minced Garlic
Kale
Olive Oil
Salt
Black Pepper
Honey
Meal Details
Served with a paleo ranch sauce
Photo may not be 100% accurate to actual dish
Served with a paleo ranch sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
4.5g
12%
Sat. Fat
1g
24%
Trans Fat
Cholesterol
60mg
24%
Sodium
580m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
6g
38%
Total Sugars
14g
Incl.0g Added Sugar
6g
Protein
33g
11%
• Iron 3.8mg • Potassium 630mg
Vitamin D 0% • Calcium 10% • Iron 3.8mg • Potassium 630mg
Chicken Breast
All natural BBQ sauce
Quinoa
Whole Greek Yogurt
Dried Garlic Powder
Dried Onion Powder
Lemon Juice
Dried Dill
Salt
Honey
Shredded Red Cabbage
Corn
Red Onion
Tomato
Jalapeno
Meal Details
Served with a side of homemade dressing
Photo may not be 100% accurate to actual dish
Served with a side of homemade dressing
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
37g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
35mg
24%
Sodium
1750m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
6g
38%
Total Sugars
2g
Incl.0g Added Sugar
0g
Protein
23g
11%
• Iron 2.5mg • Potassium 430mg
Vitamin D 0% • Calcium 10% • Iron 2.5mg • Potassium 430mg
Quinoa
Pinto Beans
Red Kidney Beans
Corn
Red Onion
Red Bell Pepper
Cilantro
Olive Oil
Red Wine Vinegar
Chili Powder
Minced Garlic
Salt
Black Pepper
Cayenne Powder
Chicken
Meal Details
Served with crispy chickpeas and a side of homemade dressing
Photo may not be 100% accurate to actual dish
Served with crispy chickpeas and a side of homemade dressing
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
35g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
0mg
24%
Sodium
400m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
3g
Incl.0g Added Sugar
0g
Protein
7g
11%
• Iron 2.6mg • Potassium 400mg
Vitamin D 0% • Calcium 10% • Iron 2.6mg • Potassium 400mg
Quinoa
Pinto Beans
Red Kidney Beans
Corn
Red Onion
Brown Rice
Red Bell Pepper
Cilantro
Olive Oil
Red Wine Vinegar
Chili Powder
Minced Garlic
Salt
Black Pepper
Cayenne Powder
Chickpeas
Meal Details
Served with sauteed spinach
Photo may not be 100% accurate to actual dish
Served with sauteed spinach
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
3g
24%
Trans Fat
Cholesterol
15mg
24%
Sodium
570m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
6g
Incl.0g Added Sugar
0g
Protein
47g
11%
• Iron 4mg • Potassium 820mg
Vitamin D 0% • Calcium 10% • Iron 4mg • Potassium 820mg
Chicken Stock
Lemon
Minced Garlic
Mushroom
Fresh Parsley
Shallots
Black Pepper
Grated Parmesan Cheese
Olive Oil
Salt
Fresh Thyme
Orzo
Spinach
Chicken Breast
Meal Details
Served with sauteed spinach
Photo may not be 100% accurate to actual dish
Served with sauteed spinach
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
11g
12%
Sat. Fat
3g
24%
Trans Fat
Cholesterol
15mg
24%
Sodium
570m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
6g
Incl.0g Added Sugar
0g
Protein
14g
11%
• Iron 4mg • Potassium 820mg
Vitamin D 0% • Calcium 10% • Iron 4mg • Potassium 820mg
Chicken Stock
Lemon Juice
Garlic
Mushroom
Fresh Parsley
Shallots
Black Pepper
Grated Parmesan Cheese
Olive Oil
Salt
Dried Thyme
Orzo
Spinach
Meal Details
Served with a side of Greek yogurt.
Photo may not be 100% accurate to actual dish
Served with a side of Greek yogurt.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
10g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
42g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Chicken Breast
Olive Oil
Red Onion
Cilantro
Pepper
Tomato
Lime
Salt
Corn
Brown Rice
Cheddar Cheese
Whole Greek Yogurt
Dried Garlic Powder
Cumin
Chili Powder
Paprika
Dried Oregano
Meal Details
Firecracker chicken meatballs with pineapple cilantro coconut rice
Photo may not be 100% accurate to actual dish
Firecracker chicken meatballs with pineapple cilantro coconut rice
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
8g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
15g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ground Chicken
Eggs
Panko Breadcrumbs
White Onion
Cilantro
Jalapeno
Sriracha
Soy Sauce
Coconut Sugar
Cumin
Dried Garlic Powder
Paprika
Cayenne Powder
Salt
Black Pepper
Olive Oil
Jasmine Rice
Coconut Milk
Red Bell Pepper
Scallions
Meal Details
Served over a bed of jasmine rice.
Photo may not be 100% accurate to actual dish
Served over a bed of jasmine rice.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
10g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
22g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Red Bell Pepper
Carrots
Shredded Red Cabbage
White rice
Salt
Black Pepper
Soy Sauce
Sesame Seeds
Cilantro
Sriracha
Chicken Breast
Rice Vinegar
Sugar
Ginger
Chili Pepper
Ketchup
Garlic
Cornstarch
Meal Details
A light and refreshing spinach salad tossed with fresh strawberries and a blush vinaigrette.
Photo may not be 100% accurate to actual dish
A light and refreshing spinach salad tossed with fresh strawberries and a blush vinaigrette.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
26g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
26g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Spinach
Strawberries
Sesame Seeds
Sliced Almonds
Lemon Juice
Red Wine Vinegar
Salt
Pepper
Red Onion
Chicken Breast
Meal Details
Served with a Honey Balsamic Vinaigrette.
Photo may not be 100% accurate to actual dish
Served with a Honey Balsamic Vinaigrette.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
25g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Balsamic Vinegar
Fuji Apple
Dried Cranberries
Sliced Almonds
Goat Cheese
Minced Garlic
Kale
Olive Oil
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
17g
12%
Sat. Fat
6g
24%
Trans Fat
Cholesterol
60mg
24%
Sodium
1450m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
5g
Incl.0g Added Sugar
0g
Protein
22g
11%
• Iron 11.1mg • Potassium 330mg
Vitamin D 0% • Calcium 10% • Iron 11.1mg • Potassium 330mg
Sausage
Dried Garlic Powder
Italian Seasoning
Salt
Black Pepper
Olive Oil
Rigatoni Pasta
Yellow Onion
Cherry Tomatoes
Minced Garlic
Tomato Paste
Red Pepper Flakes
Dry White Wine
Heavy Cream
Grated Parmesan Cheese
Meal Details
Served with tangy ginger side sauce
Photo may not be 100% accurate to actual dish
Served with tangy ginger side sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
35g
12%
Sat. Fat
6g
24%
Trans Fat
Cholesterol
190mg
24%
Sodium
1800m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
3g
38%
Total Sugars
12g
Incl.0g Added Sugar
6g
Protein
21g
11%
• Iron 2.1mg • Potassium 460mg
Vitamin D 0% • Calcium 10% • Iron 2.1mg • Potassium 460mg
Olive Oil
Carrots
Green Bell Pepper
Shrimp
White Onion
Corn
Minced Garlic
Eggs
White rice
Oyster Sauce
Soy Sauce
Butter
Salt
Rice Wine Vinegar
Honey
Ginger
Sesame Seeds
Sesame Oil
Meal Details
topped with fresh grated parmesan and parsley
Photo may not be 100% accurate to actual dish
topped with fresh grated parmesan and parsley
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
16g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
120mg
24%
Sodium
500m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
2g
38%
Total Sugars
5g
Incl.0g Added Sugar
3g
Protein
39g
11%
• Iron 2mg • Potassium 387mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 387mg
Chicken Breast
Lemon Juice
Salt
Black Pepper
Garlic
Yellow Bell Pepper
Red Bell Pepper
Honey
White Onion
Peas
Heavy Cream
Grated Parmesan Cheese
Olive Oil
Chipotle Chiles
Penne Pasta
Meal Details
Served with mashed potatoes and glazed carrots and a side of gravy
Photo may not be 100% accurate to actual dish
Served with mashed potatoes and glazed carrots and a side of gravy
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
23g
12%
Sat. Fat
4g
24%
Trans Fat
Cholesterol
85mg
24%
Sodium
710m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
6g
Incl.0g Added Sugar
0g
Protein
32g
11%
• Iron 3mg • Potassium 1071mg
Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 1071mg
Chicken Breast
Black Pepper
Dried Garlic Powder
Paprika
Olive Oil
Salt
All Purpose Flour
Cornstarch
Dried Parsley
Dried Thyme
Dried Onion Powder
Dried Oregano
Chicken Broth
Potatoes
Almond Milk
Carrots
Meal Details
Served with mashed potatoes and slow cooked carrots
Photo may not be 100% accurate to actual dish
Served with mashed potatoes and slow cooked carrots
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
25g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
110mg
24%
Sodium
630m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
5g
Incl.0g Added Sugar
0g
Protein
39g
11%
• Iron 5mg • Potassium 1125mg
Vitamin D 0% • Calcium 10% • Iron 5mg • Potassium 1125mg
Beef Short Rib
Garlic
Black Pepper
Dried Garlic Powder
Dried Onion Powder
Olive Oil
Potatoes
Almond Milk
Chives
White Onion
Carrots
Dried Parsley
Bay Leaf
Beef Broth
Dried Oregano
Dried Dill
Soy Sauce
Beef Bouillon Powder
All Purpose Flour
pepperoncinis
Meal Details
Photo may not be 100% accurate to actual dish
Served with white rice.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
37g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Chicken Breast
Chicken Thighs
Salt
Pepper
Olive Oil
Red Bell Pepper
Yellow Bell Pepper
Prosciutto
Garlic
Diced Tomatoes
Dry White Wine
Fresh Thyme
Fresh Oregano
Chicken Stock
Capers
Fresh Parsley
White rice
Meal Details
served with shaved carrots and broccoli florets
Photo may not be 100% accurate to actual dish
served with shaved carrots and broccoli florets
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
43g
12%
Sat. Fat
16g
24%
Trans Fat
Cholesterol
80mg
24%
Sodium
3170m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
3g
38%
Total Sugars
19g
Incl.0g Added Sugar
13g
Protein
28g
11%
• Iron 3mg • Potassium 210mg
Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 210mg
Ground Beef
Brown Rice Noodles
Carrots
Broccoli
Shallots
Minced Garlic
Ginger
Soy Sauce
Gluten Free Soy Sauce
Fish Sauce
Honey
Chili Garlic Paste
Cilantro
Peanuts
Olive Oil
Cinnamon
Salt
Pepper
Meal Details
Savory buffalo turkey meatballs served with white rice and sautéed kale
Photo may not be 100% accurate to actual dish
Savory buffalo turkey meatballs served with white rice and sautéed kale
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
14g
12%
Sat. Fat
2.5g
24%
Trans Fat
Cholesterol
80mg
24%
Sodium
750m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
2g
Incl.0g Added Sugar
0g
Protein
27g
11%
• Iron 2mg • Potassium 406mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 406mg
Celery
White Onion
Eggs
Parsley
Buffalo Sauce
Panko Breadcrumbs
Dried Garlic Powder
Crumbled Blue Cheese
Scallions
White rice
Kale
Salt
Pepper
Olive Oil
Ranch
Ground Turkey Meat
Meal Details
A low-carb take on your favorite homemade lasagna.
Photo may not be 100% accurate to actual dish
A low-carb take on your favorite homemade lasagna.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
28g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
28g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Red Bell Pepper
Ricotta Cheese
Shredded Mozarella
Ground Beef
Minced Garlic
Salt
Black Pepper
Tomato Sauce
Meal Details
Served alongside crispy potatoes and roasted green beans.
Photo may not be 100% accurate to actual dish
Served alongside crispy potatoes and roasted green beans.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
31g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
28g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Chicken Thighs
Lemon Juice
Minced Garlic
Dijon Mustard
Salt
Black Pepper
Dried Oregano
Dried Thyme
Olive Oil
Baby Potatoes
Meal Details
Crispy chicken tenders with subtle flavors of coconut.
Photo may not be 100% accurate to actual dish
Crispy chicken tenders with subtle flavors of coconut.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
14g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
31g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Shredded Coconut
Chicken Tenderloins
Egg Whites
Tumeric
Dried Garlic Powder
Salt
Pepper
Olive Oil
Cauliflower
Panko Breadcrumbs
Meal Details
Served in mini whole wheat tortilla with a cabbage pineapple slaw.
Photo may not be 100% accurate to actual dish
Served in mini whole wheat tortilla with a cabbage pineapple slaw.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
5g
12%
Sat. Fat
1.5g
24%
Trans Fat
Cholesterol
60mg
24%
Sodium
220m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
1g
38%
Total Sugars
24g
Incl.0g Added Sugar
15g
Protein
12g
11%
• Iron 1.4mg • Potassium 200mg
Vitamin D 0% • Calcium 10% • Iron 1.4mg • Potassium 200mg
White Vinegar
Orange Juice
Chicken Stock
Mini Wheat Tortillas
Shredded Red Cabbage
Pineapple
Cilantro
Avocado
Paprika
Chili Powder
Cumin
Dried Oregano
Minced Garlic
White Onion
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
29g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
78g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ground Turkey Meat
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
43g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
79g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ground Beef
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
4.5g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
48g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Chicken Breast
Olive Oil
Dried Thyme
Dried Oregano
Cumin
Paprika
Minced Garlic
Dried Onion Powder
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
8g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
7g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Broccoli
Olive Oil
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
7g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
8g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Sweet Potato
Olive Oil
Salt
Pepper
Meal Details
A healthy snack made with simple wholesome ingredients
Photo may not be 100% accurate to actual dish
A healthy snack made with simple wholesome ingredients
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
2g
24%
Trans Fat
Cholesterol
0mg
24%
Sodium
115m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
29g
Incl.0g Added Sugar
0g
Protein
5g
11%
• Iron 2mg • Potassium 449mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 449mg
Chocolate chips
Salt
Vanilla Extract
100% Cocoa Unsweetened Chocolate
Dates
Cashews
Walnuts
Meal Details
A healthy snack made with simple wholesome ingredients
Photo may not be 100% accurate to actual dish
A healthy snack made with simple wholesome ingredients
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
23g
12%
Sat. Fat
14g
24%
Trans Fat
Cholesterol
0mg
24%
Sodium
10m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
27g
Incl.0g Added Sugar
0g
Protein
6g
11%
• Iron 2mg • Potassium 385mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 385mg
Chocolate chips
Cashews
Sliced Almonds
Shredded Coconut
Dates
Meal Details
These make the perfect breakfast, snack, or even dessert.
Photo may not be 100% accurate to actual dish
These make the perfect breakfast, snack, or even dessert.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
27g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
20g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Rolled Oats
Chocolate chips
Ground Flax Seed
Vanilla Whey Protein
Chia Seeds
Vanilla Extract
Cinnamon
Meal Details
A high quality, delicious paleo treat.
Photo may not be 100% accurate to actual dish
A high quality, delicious paleo treat.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
20mg
24%
Sodium
95m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
13g
Incl.0g Added Sugar
12g
Protein
7g
11%
• Iron 1.7mg • Potassium 0mg
Vitamin D 0% • Calcium 10% • Iron 1.7mg • Potassium 0mg
Almond Flour
Tapioca Flour
Coconut Sugar
Baking Powder
Salt
Dairy free chocolate chips
Ghee
Vanilla Extract
Baking soda
Eggs
Meal Details
Perfect for an on the breakfast, snack, or even a dessert!
Photo may not be 100% accurate to actual dish
Perfect for an on the breakfast, snack, or even a dessert!
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
20g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
8g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Vanilla Whey Protein
Oat Flour
Almond Butter
Vanilla Extract
Coconut Oil
Honey
Cinnamon
Coconut Sugar
Salt
Meal Details
Made with wholesome, nutrient dense ingredients.
Photo may not be 100% accurate to actual dish
Made with wholesome, nutrient dense ingredients.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
18g
12%
Sat. Fat
2.5g
24%
Trans Fat
Cholesterol
65mg
24%
Sodium
610m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
12g
38%
Total Sugars
17g
Incl.0g Added Sugar
7g
Protein
15g
11%
• Iron 4.6mg • Potassium 340mg
Vitamin D 0% • Calcium 10% • Iron 4.6mg • Potassium 340mg
Apple Sauce
Almond Butter
Eggs
Maple Syrup
Vanilla Extract
Almond Milk
Rolled Oats
Baking Powder
Cinnamon
Nutmeg
allspice
Salt
Apples
Meal Details
A satisfying balance of protein and fiber.
Photo may not be 100% accurate to actual dish
A satisfying balance of protein and fiber.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
32g
12%
Sat. Fat
9g
24%
Trans Fat
Cholesterol
580mg
24%
Sodium
1170m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
7g
Incl.0g Added Sugar
0g
Protein
32g
11%
• Iron 11.6mg • Potassium 410mg
Vitamin D 0% • Calcium 10% • Iron 11.6mg • Potassium 410mg
Sweet Potato
Olive Oil
Dried Garlic Powder
Dried Onion Powder
Dried Thyme
Salt
Black Pepper
Paprika
Eggs
Sausage
Yellow Onion
Minced Garlic
Meal Details
Protein-rich Greek yogurt that is topped with a bed of crunchy handmade granola and fresh blueberries!
Photo may not be 100% accurate to actual dish
Protein-rich Greek yogurt that is topped with a bed of crunchy handmade granola and fresh blueberries!
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
29g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
27g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Rolled Oats
Sliced Almonds
Coconut Oil
Honey
Vanilla Extract
Bananas
Lemon Zest
Blueberries
Whole Greek Yogurt
Mango
Meal Details
A blend of eggs, egg whites, chopped veggies, and feta.
Photo may not be 100% accurate to actual dish
A blend of eggs, egg whites, chopped veggies, and feta.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
20g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
25g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Egg Whites
Crumbled Feta Cheese
Salt
Black Pepper
Red Bell Pepper
White Onion
Fresh Parsley
Meal Details
Eggs baked in garlic tomato sauce with, Parmesan, and fresh basil
Photo may not be 100% accurate to actual dish
Eggs baked in garlic tomato sauce with, Parmesan, and fresh basil
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
32g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
27g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Chickpeas
Canned Tomato Sauce
Red Onion
Spinach
Minced Garlic
Red Pepper Flakes
Grated Parmesan Cheese
Dried Oregano
Potatoes
Meal Details
A light and refreshing spinach salad tossed with fresh strawberries and a blush vinaigrette.
Photo may not be 100% accurate to actual dish
A light and refreshing spinach salad tossed with fresh strawberries and a blush vinaigrette.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
36g
12%
Sat. Fat
4.5g
24%
Trans Fat
Cholesterol
0mg
24%
Sodium
310m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
13g
Incl.0g Added Sugar
8g
Protein
7g
11%
• Iron 2.8mg • Potassium 340mg
Vitamin D 0% • Calcium 10% • Iron 2.8mg • Potassium 340mg
Olive Oil
Red Wine Vinegar
Lemon Juice
Sugar
Garlic Salt
Spinach
Strawberries
Sesame Seeds
Sliced Almonds
Salt
Black Pepper
Red Onion
Meal Details
Served with a Honey Balsamic Vinaigrette.
Photo may not be 100% accurate to actual dish
Served with a Honey Balsamic Vinaigrette.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
34g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
45mg
24%
Sodium
2410m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
18g
Incl.0g Added Sugar
12g
Protein
26g
11%
• Iron 2.2mg • Potassium 550mg
Vitamin D 0% • Calcium 10% • Iron 2.2mg • Potassium 550mg
Balsamic Vinegar
Fuji Apple
Dried Cranberries
Sliced Almonds
Goat Cheese
Minced Garlic
Kale
Olive Oil
Salt
Black Pepper
Honey
Meal Details
Served with a paleo ranch sauce
Photo may not be 100% accurate to actual dish
Served with a paleo ranch sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
6g
12%
Sat. Fat
1.5g
24%
Trans Fat
Cholesterol
80mg
24%
Sodium
690m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
17g
Incl.0g Added Sugar
7g
Protein
40g
11%
• Iron 4.7mg • Potassium 740mg
Vitamin D 0% • Calcium 10% • Iron 4.7mg • Potassium 740mg
Chicken Breast
All natural BBQ sauce
Quinoa
Whole Greek Yogurt
Dried Garlic Powder
Dried Onion Powder
Lemon Juice
Dried Dill
Salt
Honey
Shredded Red Cabbage
Corn
Red Onion
Tomato
Jalapeno
Meal Details
Served with a side of homemade dressing
Photo may not be 100% accurate to actual dish
Served with a side of homemade dressing
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
39g
12%
Sat. Fat
6g
24%
Trans Fat
Cholesterol
45mg
24%
Sodium
2150m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
8g
38%
Total Sugars
3g
Incl.0g Added Sugar
0g
Protein
30g
11%
• Iron 3.3mg • Potassium 590mg
Vitamin D 0% • Calcium 10% • Iron 3.3mg • Potassium 590mg
Quinoa
Pinto Beans
Red Kidney Beans
Corn
Red Onion
Red Bell Pepper
Cilantro
Olive Oil
Red Wine Vinegar
Chili Powder
Minced Garlic
Salt
Black Pepper
Cayenne Powder
Chicken
Meal Details
Served with crispy chickpeas and a side of homemade dressing
Photo may not be 100% accurate to actual dish
Served with crispy chickpeas and a side of homemade dressing
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
35g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
0mg
24%
Sodium
440m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
10g
38%
Total Sugars
4g
Incl.0g Added Sugar
0g
Protein
10g
11%
• Iron 3.5mg • Potassium 550mg
Vitamin D 0% • Calcium 10% • Iron 3.5mg • Potassium 550mg
Quinoa
Pinto Beans
Red Kidney Beans
Corn
Red Onion
Brown Rice
Red Bell Pepper
Cilantro
Olive Oil
Red Wine Vinegar
Chili Powder
Minced Garlic
Salt
Black Pepper
Cayenne Powder
Chickpeas
Meal Details
Served with sauteed spinach
Photo may not be 100% accurate to actual dish
Served with sauteed spinach
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
16g
12%
Sat. Fat
3.5g
24%
Trans Fat
Cholesterol
15mg
24%
Sodium
680m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
7g
Incl.0g Added Sugar
0g
Protein
61g
11%
• Iron 5mg • Potassium 896mg
Vitamin D 0% • Calcium 10% • Iron 5mg • Potassium 896mg
Chicken Stock
Lemon
Minced Garlic
Mushroom
Fresh Parsley
Shallots
Black Pepper
Grated Parmesan Cheese
Olive Oil
Salt
Fresh Thyme
Orzo
Spinach
Chicken Breast
Meal Details
Served with sauteed spinach
Photo may not be 100% accurate to actual dish
Served with sauteed spinach
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
3.5g
24%
Trans Fat
Cholesterol
15mg
24%
Sodium
680m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
7g
Incl.0g Added Sugar
0g
Protein
17g
11%
• Iron 5mg • Potassium 896mg
Vitamin D 0% • Calcium 10% • Iron 5mg • Potassium 896mg
Chicken Stock
Lemon Juice
Garlic
Mushroom
Fresh Parsley
Shallots
Black Pepper
Grated Parmesan Cheese
Olive Oil
Salt
Dried Thyme
Orzo
Spinach
Meal Details
Served with guacamole and pico de gallo
Photo may not be 100% accurate to actual dish
Served with guacamole and pico de gallo
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
9g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
19g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Shredded Lettuce
White rice
Chicken
Pico De Gallo
Avocado
Fajita Seasoning
Black Beans
Corn
Sour Cream
Meal Details
Served with a side of Greek yogurt.
Photo may not be 100% accurate to actual dish
Served with a side of Greek yogurt.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
53g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Chicken Breast
Olive Oil
Red Onion
Cilantro
Pepper
Tomato
Lime
Salt
Corn
Brown Rice
Cheddar Cheese
Whole Greek Yogurt
Dried Garlic Powder
Cumin
Chili Powder
Paprika
Dried Oregano
Meal Details
Firecracker chicken meatballs with pineapple cilantro coconut rice
Photo may not be 100% accurate to actual dish
Firecracker chicken meatballs with pineapple cilantro coconut rice
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
10g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
19g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ground Chicken
Eggs
Panko Breadcrumbs
White Onion
Cilantro
Jalapeno
Sriracha
Soy Sauce
Coconut Sugar
Cumin
Dried Garlic Powder
Paprika
Cayenne Powder
Salt
Black Pepper
Olive Oil
Jasmine Rice
Coconut Milk
Red Bell Pepper
Scallions
Meal Details
Served over a bed of jasmine rice.
Photo may not be 100% accurate to actual dish
Served over a bed of jasmine rice.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
10g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
26g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Red Bell Pepper
Carrots
Shredded Red Cabbage
White rice
Salt
Black Pepper
Soy Sauce
Sesame Seeds
Cilantro
Sriracha
Chicken Breast
Rice Vinegar
Sugar
Ginger
Chili Pepper
Ketchup
Garlic
Cornstarch
Meal Details
A light and refreshing spinach salad tossed with fresh strawberries and a blush vinaigrette.
Photo may not be 100% accurate to actual dish
A light and refreshing spinach salad tossed with fresh strawberries and a blush vinaigrette.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
38g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
44g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Spinach
Strawberries
Sesame Seeds
Sliced Almonds
Lemon Juice
Red Wine Vinegar
Salt
Pepper
Red Onion
Chicken Breast
Meal Details
Served with a Honey Balsamic Vinaigrette.
Photo may not be 100% accurate to actual dish
Served with a Honey Balsamic Vinaigrette.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
11g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
31g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Balsamic Vinegar
Fuji Apple
Dried Cranberries
Sliced Almonds
Goat Cheese
Minced Garlic
Kale
Olive Oil
Wild Rice
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
21g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
75mg
24%
Sodium
1780m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
6g
Incl.0g Added Sugar
0g
Protein
28g
11%
• Iron 14mg • Potassium 400mg
Vitamin D 0% • Calcium 10% • Iron 14mg • Potassium 400mg
Sausage
Dried Garlic Powder
Italian Seasoning
Salt
Black Pepper
Olive Oil
Rigatoni Pasta
Yellow Onion
Cherry Tomatoes
Minced Garlic
Tomato Paste
Red Pepper Flakes
Dry White Wine
Heavy Cream
Grated Parmesan Cheese
Meal Details
Served with tangy ginger side sauce
Photo may not be 100% accurate to actual dish
Served with tangy ginger side sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
37g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
260mg
24%
Sodium
2030m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
3g
38%
Total Sugars
13g
Incl.0g Added Sugar
6g
Protein
26g
11%
• Iron 2.8mg • Potassium 540mg
Vitamin D 0% • Calcium 10% • Iron 2.8mg • Potassium 540mg
Olive Oil
Carrots
Green Bell Pepper
Shrimp
White Onion
Corn
Minced Garlic
Eggs
White rice
Oyster Sauce
Soy Sauce
Butter
Salt
Rice Wine Vinegar
Honey
Ginger
Sesame Seeds
Sesame Oil
Meal Details
topped with fresh grated parmesan and parsley
Photo may not be 100% accurate to actual dish
topped with fresh grated parmesan and parsley
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
16g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
130mg
24%
Sodium
540m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
2g
38%
Total Sugars
5g
Incl.0g Added Sugar
3g
Protein
43g
11%
• Iron 2mg • Potassium 426mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 426mg
Chicken Breast
Lemon Juice
Salt
Black Pepper
Garlic
Yellow Bell Pepper
Red Bell Pepper
Honey
White Onion
Peas
Heavy Cream
Grated Parmesan Cheese
Olive Oil
Chipotle Chiles
Penne Pasta
Meal Details
Served with mashed potatoes and glazed carrots and a side of gravy
Photo may not be 100% accurate to actual dish
Served with mashed potatoes and glazed carrots and a side of gravy
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
29g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
95mg
24%
Sodium
840m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
6g
Incl.0g Added Sugar
0g
Protein
36g
11%
• Iron 3mg • Potassium 1346mg
Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 1346mg
Chicken Breast
Black Pepper
Dried Garlic Powder
Paprika
Olive Oil
Salt
All Purpose Flour
Cornstarch
Dried Parsley
Dried Thyme
Dried Onion Powder
Dried Oregano
Chicken Broth
Potatoes
Almond Milk
Carrots
Meal Details
Served with mashed potatoes and slow cooked carrots
Photo may not be 100% accurate to actual dish
Served with mashed potatoes and slow cooked carrots
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
31g
12%
Sat. Fat
6g
24%
Trans Fat
Cholesterol
125mg
24%
Sodium
730m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
5g
Incl.0g Added Sugar
0g
Protein
45g
11%
• Iron 6mg • Potassium 1419mg
Vitamin D 0% • Calcium 10% • Iron 6mg • Potassium 1419mg
Beef Short Rib
Garlic
Black Pepper
Dried Garlic Powder
Dried Onion Powder
Olive Oil
Potatoes
Almond Milk
Chives
White Onion
Carrots
Dried Parsley
Bay Leaf
Beef Broth
Dried Oregano
Dried Dill
Soy Sauce
Beef Bouillon Powder
All Purpose Flour
pepperoncinis
Meal Details
Photo may not be 100% accurate to actual dish
Served with white rice.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
14g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
42g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Chicken Breast
Chicken Thighs
Salt
Pepper
Olive Oil
Red Bell Pepper
Yellow Bell Pepper
Prosciutto
Garlic
Diced Tomatoes
Dry White Wine
Fresh Thyme
Fresh Oregano
Chicken Stock
Capers
Fresh Parsley
White rice
Meal Details
served with shaved carrots and broccoli florets
Photo may not be 100% accurate to actual dish
served with shaved carrots and broccoli florets
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
50g
12%
Sat. Fat
18g
24%
Trans Fat
Cholesterol
90mg
24%
Sodium
3210m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
3g
38%
Total Sugars
22g
Incl.0g Added Sugar
16g
Protein
30g
11%
• Iron 3mg • Potassium 220mg
Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 220mg
Ground Beef
Brown Rice Noodles
Carrots
Broccoli
Shallots
Minced Garlic
Ginger
Soy Sauce
Gluten Free Soy Sauce
Fish Sauce
Honey
Chili Garlic Paste
Cilantro
Peanuts
Olive Oil
Cinnamon
Salt
Pepper
Meal Details
Savory buffalo turkey meatballs served with white rice and sautéed kale
Photo may not be 100% accurate to actual dish
Savory buffalo turkey meatballs served with white rice and sautéed kale
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
15g
12%
Sat. Fat
3g
24%
Trans Fat
Cholesterol
90mg
24%
Sodium
810m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
2g
Incl.0g Added Sugar
0g
Protein
31g
11%
• Iron 2mg • Potassium 444mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 444mg
Celery
White Onion
Eggs
Parsley
Buffalo Sauce
Panko Breadcrumbs
Dried Garlic Powder
Crumbled Blue Cheese
Scallions
White rice
Kale
Salt
Pepper
Olive Oil
Ranch
Ground Turkey Meat
Meal Details
A low-carb take on your favorite homemade lasagna.
Photo may not be 100% accurate to actual dish
A low-carb take on your favorite homemade lasagna.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
60g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
39g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Red Bell Pepper
Ricotta Cheese
Shredded Mozarella
Ground Beef
Minced Garlic
Salt
Black Pepper
Tomato Sauce
Meal Details
Served alongside crispy potatoes and roasted green beans.
Photo may not be 100% accurate to actual dish
Served alongside crispy potatoes and roasted green beans.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
32g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
39g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Chicken Thighs
Lemon Juice
Minced Garlic
Dijon Mustard
Salt
Black Pepper
Dried Oregano
Dried Thyme
Olive Oil
Baby Potatoes
Meal Details
Crispy chicken tenders with subtle flavors of coconut.
Photo may not be 100% accurate to actual dish
Crispy chicken tenders with subtle flavors of coconut.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
15g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
40g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Shredded Coconut
Chicken Tenderloins
Egg Whites
Tumeric
Dried Garlic Powder
Salt
Pepper
Olive Oil
White rice
Panko Breadcrumbs
Meal Details
Served in mini whole wheat tortilla with a cabbage pineapple slaw.
Photo may not be 100% accurate to actual dish
Served in mini whole wheat tortilla with a cabbage pineapple slaw.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
6g
12%
Sat. Fat
2g
24%
Trans Fat
Cholesterol
75mg
24%
Sodium
290m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
1g
38%
Total Sugars
31g
Incl.0g Added Sugar
19g
Protein
16g
11%
• Iron 1.8mg • Potassium 260mg
Vitamin D 0% • Calcium 10% • Iron 1.8mg • Potassium 260mg
White Vinegar
Orange Juice
Chicken Stock
Mini Wheat Tortillas
Shredded Red Cabbage
Pineapple
Cilantro
Avocado
Paprika
Chili Powder
Cumin
Dried Oregano
Minced Garlic
White Onion
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
35g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
93g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ground Turkey Meat
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
52g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
94g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ground Beef
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
5g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
57g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Chicken Breast
Olive Oil
Dried Thyme
Dried Oregano
Cumin
Paprika
Dried Onion Powder
Minced Garlic
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
8g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
9g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Broccoli
Olive Oil
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
7g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
9g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Sweet Potato
Olive Oil
Salt
Pepper
Meal Details
A healthy snack made with simple wholesome ingredients
Photo may not be 100% accurate to actual dish
A healthy snack made with simple wholesome ingredients
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
2g
24%
Trans Fat
Cholesterol
0g
24%
Sodium
115m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
29g
Incl.0g Added Sugar
0g
Protein
5g
11%
• Iron 2mg • Potassium 449mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 449mg
Cacao
Chocolate chips
Walnuts
Cashews
Salt
Dairy free chocolate chips
Dates
Meal Details
A healthy snack made with simple wholesome ingredients
Photo may not be 100% accurate to actual dish
A healthy snack made with simple wholesome ingredients
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
23g
12%
Sat. Fat
14g
24%
Trans Fat
Cholesterol
0g
24%
Sodium
10m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
27g
Incl.0g Added Sugar
0g
Protein
6g
11%
• Iron 2mg • Potassium 385mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 385mg
Chocolate chips
Cashews
Sliced Almonds
Shredded Coconut
Dates
Meal Details
These make the perfect breakfast, snack, or even dessert.
Photo may not be 100% accurate to actual dish
These make the perfect breakfast, snack, or even dessert.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
27g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
20g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Rolled Oats
Chocolate chips
Ground Flax Seed
Vanilla Whey Protein
Chia Seeds
Vanilla Extract
Cinnamon
Meal Details
A high quality, delicious paleo treat.
Photo may not be 100% accurate to actual dish
A high quality, delicious paleo treat.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
20mg
24%
Sodium
95m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
13g
Incl.0g Added Sugar
12g
Protein
7g
11%
• Iron 1.7mg • Potassium 0mg
Vitamin D 0% • Calcium 10% • Iron 1.7mg • Potassium 0mg
Almond Flour
Tapioca Flour
Coconut Sugar
Baking Powder
Salt
Dairy free chocolate chips
Ghee
Vanilla Extract
Baking soda
Eggs
Meal Details
Perfect for an on the breakfast, snack, or even a dessert!
Photo may not be 100% accurate to actual dish
Perfect for an on the breakfast, snack, or even a dessert!
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
20g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
8g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Vanilla Whey Protein
Oat Flour
Almond Butter
Vanilla Extract
Coconut Oil
Honey
Cinnamon
Coconut Sugar
Salt
Meal Details
Made with wholesome, nutrient dense ingredients.
Photo may not be 100% accurate to actual dish
Made with wholesome, nutrient dense ingredients.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
3.5g
24%
Trans Fat
Cholesterol
80mg
24%
Sodium
760m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
15g
38%
Total Sugars
21g
Incl.0g Added Sugar
9g
Protein
19g
11%
• Iron 5.7mg • Potassium 420mg
Vitamin D 0% • Calcium 10% • Iron 5.7mg • Potassium 420mg
Apple Sauce
Almond Butter
Eggs
Maple Syrup
Vanilla Extract
Almond Milk
Rolled Oats
Baking Powder
Cinnamon
Nutmeg
allspice
Salt
Apples
Meal Details
A satisfying balance of protein and fiber.
Photo may not be 100% accurate to actual dish
A satisfying balance of protein and fiber.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
43g
12%
Sat. Fat
12g
24%
Trans Fat
Cholesterol
775mg
24%
Sodium
1570m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
10g
38%
Total Sugars
0g
Incl.0g Added Sugar
43g
Protein
43g
11%
• Iron 15.5mg • Potassium 550mg
Vitamin D 0% • Calcium 10% • Iron 15.5mg • Potassium 550mg
Sweet Potato
Olive Oil
Dried Garlic Powder
Dried Onion Powder
Dried Thyme
Salt
Black Pepper
Paprika
Eggs
Sausage
Yellow Onion
Minced Garlic
Meal Details
Protein-rich Greek yogurt that is topped with a bed of crunchy handmade granola and fresh blueberries!
Photo may not be 100% accurate to actual dish
Protein-rich Greek yogurt that is topped with a bed of crunchy handmade granola and fresh blueberries!
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
36g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
34g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Rolled Oats
Sliced Almonds
Coconut Oil
Honey
Vanilla Extract
Bananas
Lemon Zest
Blueberries
Whole Greek Yogurt
Mango
Meal Details
A blend of eggs, egg whites, chopped veggies, and feta.
Photo may not be 100% accurate to actual dish
A blend of eggs, egg whites, chopped veggies, and feta.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
26g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
33g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Egg Whites
Crumbled Feta Cheese
Salt
Black Pepper
Red Bell Pepper
White Onion
Fresh Parsley
Meal Details
Eggs baked in garlic tomato sauce with, Parmesan, and fresh basil
Photo may not be 100% accurate to actual dish
Eggs baked in garlic tomato sauce with, Parmesan, and fresh basil
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
39g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
40g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Chickpeas
Canned Tomato Sauce
Red Onion
Spinach
Minced Garlic
Red Pepper Flakes
Grated Parmesan Cheese
Dried Oregano
Potatoes
Meal Details
A light and refreshing spinach salad tossed with fresh strawberries and a blush vinaigrette.
Photo may not be 100% accurate to actual dish
A light and refreshing spinach salad tossed with fresh strawberries and a blush vinaigrette.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
39g
12%
Sat. Fat
4.5g
24%
Trans Fat
Cholesterol
0mg
24%
Sodium
340m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
6g
38%
Total Sugars
14g
Incl.0g Added Sugar
8g
Protein
8g
11%
• Iron 3.3mg • Potassium 400mg
Vitamin D 0% • Calcium 10% • Iron 3.3mg • Potassium 400mg
Olive Oil
Red Wine Vinegar
Lemon Juice
Sugar
Garlic Salt
Spinach
Strawberries
Sesame Seeds
Sliced Almonds
Salt
Black Pepper
Red Onion
Meal Details
Served with a Honey Balsamic Vinaigrette.
Photo may not be 100% accurate to actual dish
Served with a Honey Balsamic Vinaigrette.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
35g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
55mg
24%
Sodium
2830m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
19g
Incl.0g Added Sugar
12g
Protein
32g
11%
• Iron 2.5mg • Potassium 630mg
Vitamin D 0% • Calcium 10% • Iron 2.5mg • Potassium 630mg
Balsamic Vinegar
Fuji Apple
Dried Cranberries
Sliced Almonds
Goat Cheese
Minced Garlic
Kale
Olive Oil
Salt
Black Pepper
Honey
Meal Details
Served with a side of homemade dressing
Photo may not be 100% accurate to actual dish
Served with a side of homemade dressing
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
40g
12%
Sat. Fat
6g
24%
Trans Fat
Cholesterol
55mg
24%
Sodium
2550m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
11g
38%
Total Sugars
4g
Incl.0g Added Sugar
0g
Protein
37g
11%
• Iron 4.1mg • Potassium 750mg
Vitamin D 0% • Calcium 10% • Iron 4.1mg • Potassium 750mg
Quinoa
Pinto Beans
Red Kidney Beans
Corn
Red Onion
Red Bell Pepper
Cilantro
Olive Oil
Red Wine Vinegar
Chili Powder
Minced Garlic
Salt
Black Pepper
Cayenne Powder
Chicken
Meal Details
Served with crispy chickpeas and a side of homemade dressing
Photo may not be 100% accurate to actual dish
Served with crispy chickpeas and a side of homemade dressing
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
36g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
0mg
24%
Sodium
480m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
12g
38%
Total Sugars
6g
Incl.0g Added Sugar
0g
Protein
13g
11%
• Iron 4.3mg • Potassium 710mg
Vitamin D 0% • Calcium 10% • Iron 4.3mg • Potassium 710mg
Quinoa
Pinto Beans
Red Kidney Beans
Corn
Red Onion
Brown Rice
Red Bell Pepper
Cilantro
Olive Oil
Red Wine Vinegar
Chili Powder
Minced Garlic
Salt
Black Pepper
Cayenne Powder
Chickpeas
Meal Details
Served with sauteed spinach
Photo may not be 100% accurate to actual dish
Served with sauteed spinach
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
20g
12%
Sat. Fat
4g
24%
Trans Fat
Cholesterol
20mg
24%
Sodium
810m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
6g
38%
Total Sugars
8g
Incl.0g Added Sugar
0g
Protein
73g
11%
• Iron 6mg • Potassium 1131mg
Vitamin D 0% • Calcium 10% • Iron 6mg • Potassium 1131mg
Chicken Stock
Lemon Juice
Minced Garlic
Mushroom
Fresh Parsley
Shallots
Black Pepper
Grated Parmesan
Olive Oil
Salt
Fresh Thyme
Orzo
Spinach
Chicken Breast
Meal Details
Served with sauteed spinach
Photo may not be 100% accurate to actual dish
Served with sauteed spinach
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
16g
12%
Sat. Fat
4g
24%
Trans Fat
Cholesterol
20mg
24%
Sodium
810m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
6g
38%
Total Sugars
8g
Incl.0g Added Sugar
0g
Protein
20g
11%
• Iron 6mg • Potassium 1131mg
Vitamin D 0% • Calcium 10% • Iron 6mg • Potassium 1131mg
Chicken Stock
Lemon Juice
Garlic
Mushroom
Fresh Parsley
Shallots
Black Pepper
Grated Parmesan Cheese
Olive Oil
Salt
Dried Thyme
Orzo
Spinach
Meal Details
Served with a side of Greek yogurt.
Photo may not be 100% accurate to actual dish
Served with a side of Greek yogurt.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
19g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
75g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Chicken Breast
Olive Oil
Red Onion
Cilantro
Pepper
Tomato
Lime
Salt
Corn
Brown Rice
Cheddar Cheese
Whole Greek Yogurt
Dried Garlic Powder
Cumin
Chili Powder
Paprika
Dried Oregano
Meal Details
Firecracker chicken meatballs with pineapple cilantro coconut rice
Photo may not be 100% accurate to actual dish
Firecracker chicken meatballs with pineapple cilantro coconut rice
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
23g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ground Chicken
Eggs
Panko Breadcrumbs
White Onion
Cilantro
Jalapeno
Sriracha
Soy Sauce
Coconut Sugar
Cumin
Dried Garlic Powder
Paprika
Cayenne Powder
Salt
Black Pepper
Olive Oil
Jasmine Rice
Coconut Milk
Red Bell Pepper
Scallions
Meal Details
Served over a bed of jasmine rice.
Photo may not be 100% accurate to actual dish
Served over a bed of jasmine rice.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
15g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
34g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Red Bell Pepper
Carrots
Shredded Red Cabbage
White rice
Salt
Black Pepper
Soy Sauce
Sesame Seeds
Cilantro
Sriracha
Chicken Breast
Rice Vinegar
Sugar
Ginger
Chili Pepper
Ketchup
Garlic
Cornstarch
Meal Details
A light and refreshing spinach salad tossed with fresh strawberries and a blush vinaigrette.
Photo may not be 100% accurate to actual dish
A light and refreshing spinach salad tossed with fresh strawberries and a blush vinaigrette.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
42g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
59g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Spinach
Strawberries
Sesame Seeds
Sliced Almonds
Lemon Juice
Red Wine Vinegar
Salt
Pepper
Red Onion
Chicken Breast
Meal Details
Served with a Honey Balsamic Vinaigrette.
Photo may not be 100% accurate to actual dish
Served with a Honey Balsamic Vinaigrette.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
25g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
42g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Balsamic Vinegar
Fuji Apple
Dried Cranberries
Sliced Almonds
Goat Cheese
Minced Garlic
Kale
Wild Rice
Olive Oil
Salt
Pepper
Meal Details
Paired with savory ground sausage
Photo may not be 100% accurate to actual dish
Paired with savory ground sausage
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
24g
12%
Sat. Fat
8g
24%
Trans Fat
Cholesterol
90mg
24%
Sodium
2130m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
6g
38%
Total Sugars
7g
Incl.0g Added Sugar
0g
Protein
34g
11%
• Iron 17.2mg • Potassium 500mg
Vitamin D 0% • Calcium 10% • Iron 17.2mg • Potassium 500mg
Sausage
Dried Garlic Powder
Italian Seasoning
Salt
Black Pepper
Olive Oil
Rigatoni Pasta
Yellow Onion
Cherry Tomatoes
Minced Garlic
Tomato Paste
Red Pepper Flakes
Dry White Wine
Heavy Cream
Grated Parmesan Cheese
Meal Details
Served with a paleo ranch sauce
Photo may not be 100% accurate to actual dish
Served with a paleo ranch sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
7g
12%
Sat. Fat
1.5g
24%
Trans Fat
Cholesterol
95mg
24%
Sodium
800m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
9g
38%
Total Sugars
20g
Incl.0g Added Sugar
8g
Protein
48g
11%
• Iron 5.8mg • Potassium 48g
Vitamin D 0% • Calcium 10% • Iron 5.8mg • Potassium 48g
Chicken Breast
All natural BBQ sauce
Quinoa
Whole Greek Yogurt
Dried Garlic Powder
Dried Onion Powder
Lemon Juice
Dried Dill
Salt
Honey
Shredded Red Cabbage
Corn
Red Onion
Tomato
Jalapeno
Meal Details
Served with tangy ginger side sauce
Photo may not be 100% accurate to actual dish
Served with tangy ginger side sauce
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
44g
12%
Sat. Fat
9g
24%
Trans Fat
Cholesterol
330mg
24%
Sodium
2260m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
14g
Incl.0g Added Sugar
6g
Protein
32g
11%
• Iron 3.5mg • Potassium 640mg
Vitamin D 0% • Calcium 10% • Iron 3.5mg • Potassium 640mg
Olive Oil
Carrots
Green Bell Pepper
Shrimp
White Onion
Corn
Minced Garlic
Eggs
White rice
Oyster Sauce
Soy Sauce
Butter
Salt
Rice Wine Vinegar
Honey
Ginger
Sesame Seeds
Sesame Oil
Meal Details
topped with fresh grated parmesan and parsley
Photo may not be 100% accurate to actual dish
topped with fresh grated parmesan and parsley
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
18g
12%
Sat. Fat
8g
24%
Trans Fat
Cholesterol
165mg
24%
Sodium
670m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
2g
38%
Total Sugars
5g
Incl.0g Added Sugar
3g
Protein
57g
11%
• Iron 3mg • Potassium 539mg
Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 539mg
Chicken Breast
Lemon Juice
Salt
Black Pepper
Garlic
Yellow Bell Pepper
Red Bell Pepper
Honey
White Onion
Peas
Heavy Cream
Grated Parmesan Cheese
Olive Oil
Chipotle Chiles
Penne Pasta
Meal Details
Served with mashed potatoes and glazed carrots and a side of gravy
Photo may not be 100% accurate to actual dish
Served with mashed potatoes and glazed carrots and a side of gravy
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
38g
12%
Sat. Fat
7g
24%
Trans Fat
Cholesterol
125mg
24%
Sodium
1090m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
8g
Incl.0g Added Sugar
0g
Protein
48g
11%
• Iron 4mg • Potassium 1777mg
Vitamin D 0% • Calcium 10% • Iron 4mg • Potassium 1777mg
Chicken Breast
Black Pepper
Dried Garlic Powder
Paprika
Olive Oil
Salt
All Purpose Flour
Cornstarch
Dried Parsley
Dried Thyme
Dried Onion Powder
Dried Oregano
Chicken Broth
Potatoes
Almond Milk
Carrots
Meal Details
Served with mashed potatoes and slow cooked carrots
Photo may not be 100% accurate to actual dish
Served with mashed potatoes and slow cooked carrots
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
39g
12%
Sat. Fat
8g
24%
Trans Fat
Cholesterol
165mg
24%
Sodium
940m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
6g
38%
Total Sugars
7g
Incl.0g Added Sugar
0g
Protein
59g
11%
• Iron 8mg • Potassium 1887mg
Vitamin D 0% • Calcium 10% • Iron 8mg • Potassium 1887mg
Beef Short Rib
Garlic
Black Pepper
Dried Garlic Powder
Dried Onion Powder
Olive Oil
Potatoes
Almond Milk
Chives
White Onion
Carrots
Dried Parsley
Bay Leaf
Beef Broth
Dried Oregano
Dried Dill
Soy Sauce
Beef Bouillon Powder
All Purpose Flour
pepperoncinis
Meal Details
Photo may not be 100% accurate to actual dish
Served with white rice.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
19g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
55g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Chicken Breast
Chicken Thighs
Salt
Pepper
Olive Oil
Red Bell Pepper
Yellow Bell Pepper
Prosciutto
Garlic
Diced Tomatoes
Dry White Wine
Fresh Thyme
Fresh Oregano
Chicken Stock
Capers
Fresh Parsley
White rice
Meal Details
served with shaved carrots and broccoli florets
Photo may not be 100% accurate to actual dish
served with shaved carrots and broccoli florets
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
61g
12%
Sat. Fat
23g
24%
Trans Fat
Cholesterol
120mg
24%
Sodium
4620m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
26g
Incl.0g Added Sugar
17g
Protein
40g
11%
• Iron 3mg • Potassium 281mg
Vitamin D 0% • Calcium 10% • Iron 3mg • Potassium 281mg
Ground Beef
Brown Rice Noodles
Carrots
Broccoli
Shallots
Minced Garlic
Ginger
Soy Sauce
Gluten Free Soy Sauce
Fish Sauce
Honey
Chili Garlic Paste
Cilantro
Peanuts
Olive Oil
Cinnamon
Salt
Pepper
Meal Details
Savory buffalo turkey meatballs served with white rice and sautéed kale
Photo may not be 100% accurate to actual dish
Savory buffalo turkey meatballs served with white rice and sautéed kale
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
19g
12%
Sat. Fat
3.5g
24%
Trans Fat
Cholesterol
120mg
24%
Sodium
820m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
8g
38%
Total Sugars
3g
Incl.0g Added Sugar
0g
Protein
40g
11%
• Iron 4mg • Potassium 798mg
Vitamin D 0% • Calcium 10% • Iron 4mg • Potassium 798mg
Celery
White Onion
Eggs
Parsley
Buffalo Sauce
Panko Breadcrumbs
Dried Garlic Powder
Crumbled Blue Cheese
Scallions
White rice
Kale
Salt
Pepper
Olive Oil
Ranch
Ground Turkey Meat
Meal Details
A low-carb take on your favorite homemade lasagna.
Photo may not be 100% accurate to actual dish
A low-carb take on your favorite homemade lasagna.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
84g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
55g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Red Bell Pepper
Ricotta Cheese
Shredded Mozarella
Ground Beef
Minced Garlic
Salt
Black Pepper
Tomato Sauce
Meal Details
Served alongside crispy potatoes and roasted green beans.
Photo may not be 100% accurate to actual dish
Served alongside crispy potatoes and roasted green beans.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
37g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
52g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Chicken Thighs
Lemon Juice
Minced Garlic
Dijon Mustard
Salt
Black Pepper
Dried Oregano
Dried Thyme
Olive Oil
Baby Potatoes
Meal Details
Crispy chicken tenders with subtle flavors of coconut.
Photo may not be 100% accurate to actual dish
Crispy chicken tenders with subtle flavors of coconut.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
17g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
54g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Shredded Coconut
Chicken Tenderloins
Egg Whites
Tumeric
Dried Garlic Powder
Salt
Pepper
Olive Oil
White rice
Panko Breadcrumbs
Meal Details
Served in mini whole wheat tortilla with a cabbage pineapple slaw.
Photo may not be 100% accurate to actual dish
Served in mini whole wheat tortilla with a cabbage pineapple slaw.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
8g
12%
Sat. Fat
2g
24%
Trans Fat
Cholesterol
95mg
24%
Sodium
350m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
2g
38%
Total Sugars
38g
Incl.0g Added Sugar
23g
Protein
19g
11%
• Iron 2.2mg • Potassium 310mg
Vitamin D 0% • Calcium 10% • Iron 2.2mg • Potassium 310mg
White Vinegar
Orange Juice
Chicken Stock
Mini Wheat Tortillas
Shredded Red Cabbage
Pineapple
Cilantro
Avocado
Paprika
Chili Powder
Cumin
Dried Oregano
Minced Garlic
White Onion
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
41g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
109g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ground Turkey Meat
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
61g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
110g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Ground Beef
Paprika
Dried Onion Powder
Dried Garlic Powder
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
6g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
67g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Chicken Breast
Olive Oil
Dried Thyme
Dried Oregano
Cumin
Paprika
Dried Onion Powder
Minced Garlic
Salt
Pepper
Meal Details
Photo may not be 100% accurate to actual dish
Family sized portions
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
8g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
10g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Broccoli
Olive Oil
Salt
Pepper
Meal Details
A healthy snack made with simple wholesome ingredients
Photo may not be 100% accurate to actual dish
A healthy snack made with simple wholesome ingredients
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
13g
12%
Sat. Fat
2.0g
24%
Trans Fat
Cholesterol
0g
24%
Sodium
115m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
5g
38%
Total Sugars
29g
Incl.0g Added Sugar
0g
Protein
5g
11%
• Iron 2mg • Potassium 449mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 449mg
Walnuts
Dates
Cashews
Cacao
Vanilla Extract
Salt
Chocolate chips
Meal Details
A healthy snack made with simple wholesome ingredients
Photo may not be 100% accurate to actual dish
A healthy snack made with simple wholesome ingredients
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
23g
12%
Sat. Fat
14g
24%
Trans Fat
Cholesterol
0g
24%
Sodium
10m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
7g
38%
Total Sugars
27g
Incl.0g Added Sugar
0g
Protein
6g
11%
• Iron 2mg • Potassium 385mg
Vitamin D 0% • Calcium 10% • Iron 2mg • Potassium 385mg
Chocolate chips
Cashews
Sliced Almonds
Shredded Coconut
Dates
Meal Details
These make the perfect breakfast, snack, or even dessert.
Photo may not be 100% accurate to actual dish
These make the perfect breakfast, snack, or even dessert.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
27g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
20g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Rolled Oats
Chocolate chips
Ground Flax Seed
Vanilla Whey Protein
Chia Seeds
Vanilla Extract
Cinnamon
Meal Details
A high quality, delicious paleo treat.
Photo may not be 100% accurate to actual dish
A high quality, delicious paleo treat.
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
22g
12%
Sat. Fat
5g
24%
Trans Fat
Cholesterol
20mg
24%
Sodium
95m
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
4g
38%
Total Sugars
13g
Incl.0g Added Sugar
12g
Protein
7g
11%
• Iron 1.7mg • Potassium 0mg
Vitamin D 0% • Calcium 10% • Iron 1.7mg • Potassium 0mg
Almond Flour
Tapioca Flour
Coconut Sugar
Baking Powder
Salt
Dairy free chocolate chips
Ghee
Vanilla Extract
Eggs
Baking soda
Meal Details
Perfect for an on the breakfast, snack, or even a dessert!
Photo may not be 100% accurate to actual dish
Perfect for an on the breakfast, snack, or even a dessert!
Nutrition Facts
1 servings
per container
Serving size
Container(255g)
Serving size Container
(255mg)
Calories
per serving
Amount/serving
%DV
Total Fat
20g
12%
Sat. Fat
g
24%
Trans Fat
Cholesterol
g
24%
Sodium
9%
Vitamin D 0% • Calcium 10%
Amount/serving
%DV
Total Carb.
12%
Dietary Fiber
g
38%
Total Sugars
g
Incl.0g Added Sugar
g
Protein
8g
11%
• Iron g • Potassium g
Vitamin D 0% • Calcium 10% • Iron g • Potassium g
Vanilla Whey Protein
Oat Flour
Almond Butter
Vanilla Extract
Coconut Oil
Honey
Cinnamon
Coconut Sugar
Salt
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