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1Plans & preferences
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2Register
-
3Checkout
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4Choose meals
$100 OFF
at checkout
-
1Plans & preferences
-
2Register
-
3Checkout
-
4Choose meals
Choose a plan that fit’s You
You are in control — create a plan based around your schedule and goals.
Choose which days will you want us to cook for
- Sun
- Sat
Mon-Fri- 5 days
Choose from our goal based and lifestyle plans
Weight Loss Plan
Low-calorie meals that fuel your metabolism. Lean proteins, healthy fats, and fiber. Cut the calories and feel satisfied!
How many meals per day?
Allergies?
- Meals per week
- 5
- Per meal
- $11.95
- Weekly total
- $59.75
- Meals per week
- 10
- Per meal
- $11.95
- Weekly total
- $119.50
- Meals per week
- 15
- Per meal
- $11.95
- Weekly total
- $179.25
Balanced Plan
Maintain your physique with medium-sized portions of nutritious, healthy foods. Meals designed to keep you feeling great!
How many meals per day?
Allergies?
- Meals per week
- 5
- Per meal
- $13.39
- Weekly total
- $66.95
- Meals per week
- 10
- Per meal
- $13.39
- Weekly total
- $133.90
- Meals per week
- 15
- Per meal
- $13.39
- Weekly total
- $200.85
Gain Muscle Plan
Large portions of nutrient-dense, calorie-rich foods. Healthy fats & lean proteins. Fuel your muscles.
How many meals per day?
Allergies?
- Meals per week
- 5
- Per meal
- $14.95
- Weekly total
- $74.75
- Meals per week
- 10
- Per meal
- $14.95
- Weekly total
- $149.50
- Meals per week
- 15
- Per meal
- $14.95
- Weekly total
- $224.25
4 meals per week
Choose from a huge selection of weekly changing meals and set dietary preferences after checkout.
Weight Loss menu (preview)
Banana Protein Muffins
Packed protein and fiber to keep you energized throughout the day
Tuscan Egg Bake
Creamy cottage cheese, eggs, and Mediterranean-inspired ingredients for a wholesome meal
Zesty Lemon & Spiced Oven-Baked Chicken with Potatoes
Served with roasted broccoli, crispy potatoes and a side of tangy pomegranate molasses.
Zesty Lemon & Spiced Oven-Baked Cauliflower with Potatoes
Served with roasted broccoli and a side of tangy pomegranate molasses
Teriyaki Chicken and Noodle Stir Fry
Blend of tender chicken, vibrant vegetables, and savory noodles, served with a side of rich teriyaki sauce
Teriyaki Tofu and Noodle Stir Fry
Crispy tofu, fresh vegetables, and hearty noodles, served with a side of savory teriyaki sauce
Jerk Chicken Over Coleslaw
Served with a sweet and spicy sauce for the perfect balance of heat and sweetness
Jerk Tofu Over Coleslaw
Served with a sweet and spicy sauce for a delicious balance of heat and flavor
Apple and Bacon Pork Chops
Served with creamy mashed butternut squash, crisp green beans, and a rich, flavorful gravy
Roasted Red Pepper Chicken and Potatoes
Served with a refreshing cucumber salad and a side of tangy pomegranate molasses
Pumpkin Orzo with Turkey Meatballs
Served over creamy, pumpkin-infused orzo for a hearty and satisfying meal
Pumpkin Orzo with Roasted Mushrooms
Velvety pumpkin-infused orzo with perfectly roasted mushrooms
Chorizo Egg Bites
Chorizo Egg Bites combine savory chorizo and fluffy eggs into a protein-packed, flavorful breakfast option.
Honey Mustard Salad
A vibrant salad featuring crisp arugula, roasted corn, cherry tomatoes, and a side of honey mustard dressing.
Feta Kale Bowl with Chicken
A nourishing salad featuring kale, roasted sweet potatoes, seared chicken breasts, crumbled feta, and a homemade creamy balsamic vinaigrette.
Vegetarian Feta Kale Bowl
A vibrant vegetarian salad with kale, roasted sweet potatoes, chickpeas, crumbled feta, and a homemade creamy balsamic vinaigrette
Grilled Chicken and Orzo Salad
.
Garlic Mushroom Chicken Low Carb
Served with sauteed green beans
Garlic Mushroom Chicken
Served with orzo, green beans, and a side of mushroom sauce
Arroz con Pollo
Served with savory rice and a cilantro sauce
Veggie Gumbo
Vegetable Gumbo with tender cauliflower, vibrant vegetables, and bold spices, served alongside coleslaw and brown rice.
Chicken and Sausage Gumbo
Chicken and Sausage Gumbo with tender chicken, savory pork sausage, and bold spices, served alongside coleslaw and brown rice.
Creamy Herb Chicken
Served with a side of creamy garlic sauce, mashed potatoes and roasted veggies.
Southern Pulled Pork Bowls
Served with a cabbage slaw
Sweet Potato Burger Bowl
Served with a Special Sauce.
Sausage and Lemon & Rosemary Roast Potatoes
Served with asparagus.
Key Lime Pie Parfait
made with whole Greek yogurt.
Caper Green Sauce Sheet Pan Meatballs
Served with a tomato cucumber salad and white rice
Chipotle Chicken Cobb Salad
A classic Cobb Salad with a summery twist
Garlic Chicken and Fried Rice
Served with tangy ginger side sauce
Vegetarian Rasta Pasta
.
Rasta Pasta with Jerk Chicken
.
Grilled Pork Tenderloin with Chimichurri
Served with creamy spinach orzo and asparagus
Cilantro Lime Chicken Bowl
Served with white rice and tex mex salad
Sausage, Potato, and Kale Skillet Bowl
Served over rice and with sausage gravy
Cheesy Sweet Potato Frittata
Made with cheddar cheese, eggs, and a combination of veggies.
Moroccan Chicken and Veggies
Served with a yogurt feta sauce
Chalupa Bowl
Served with a tangy vinaigrette
Pepperoncini Grilled Chicken Bowl
Served over quinoa and a tangy garlic butter sauce
Sweet and Sour Tofu Bowl
Served with a side of sweet and sour
Sweet and Sour Chicken Bowl
Served with a side of sweet and sour and white rice.
Twice Baked Barbecue Sweet Potatoes
Served with shredded chicken, sliced red onion, jalapeños, and a side of bbq sauce.
Turmeric Rice Bowl
Served with garam masala root veggies and a Raita Indian sauce
Chicken Turmeric Rice Bowl
Served with garam masala root veggies and a Raita Indian sauce.
Spicy Chicken Rice Bowl
Served with a Szechuan sauce
Ginger Chicken Power Bowl
Served with a creamy lime dressing.
Lemon Blueberry Yogurt Bowl
Made with whole greek yogurt and fresh toppings.
Moroccan Chicken Couscous Bowl
Served with a side of yogurt and fresh veggies
Pasta Primavera
with a parmesan cream sauce
Spicy Shrimp Bowl
Served with a kale slaw and creamy cilantro dressing
Halal Chicken and Rice Bowl
Served with a tangy yogurt sauce.
Garlic Chicken Fried Brown Rice
Served with diced carrots, onion, and peas
White Chili Chicken Bowl
Served with white rice, sour cream, salsa, and grilled corn off the cob.
Green Goddess Chicken Quinoa Bowl
Served with green goddess dressing
Teriyaki Beef Meatballs
Served with coconut rice and vegetable medley
Green Goddess Quinoa Bowl
Served with green goddess dressing
Rajas Veggie Fajita Bowl
Served with a side of guacamole
Mushroom Larb Bowl
Served over coconut rice
Chicken Larb Bowl
Served over coconut rice
Chunky Monkey Breakfast Bowl
Topped with peanut butter, bananas, and chocolate chips
Vegetarian Coconut Yellow Curry
Served with plenty of veggies and white rice
Chicken Coconut Yellow Curry
Served with plenty of veggies and white rice
Southwest Breakfast Bowl
Served with a side of hot sauce and green salsa
Lemon Energy Balls
A healthy snack made with simple wholesome ingredients
Brownie Energy Balls
A healthy snack made with simple wholesome ingredients
Chorizo Hash Bowl
Served with a chipotle cream sauce
Ropa Vieja
Served with cilantro lime rice, and black beans, and sauteed bell pepper
Pasta Primavera With Grilled Chicken
with grilled chicken and a parmesan cream sauce
Sausage Mushroom Hash
Served with eggs.
Spicy Southwest Quinoa Bowl with Chicken
Killer quinoa bowl that is nutritious, delectable,, gluten, soy, and dairy-free!
Spicy Southwest Quinoa Bowl
Killer quinoa bowl that is nutritious, delectable, vegetarian, and gluten, soy, and dairy-free!
Ground Turkey
Family sized portions
Ground Beef
Family sized portions
Broccoli
Family sized portions
Sweet Potatoes
Family sized portions
Mashed Potatoes
Family sized portions
Garlicky Green Beans
Family sized portions
Curried Chickpea Salad
Served over baby spinach with a whole wheat wrap.
Indian Fried Rice
fragrant, turmeric-infused, Indian fried rice filled with tons of veggies and flavor-packed rice
Rigatoni Bolognese
Hearty, saucy, and meaty, delicious Bolognese pasta
Beef Ramen Noodles
served with shaved carrots and broccoli florets
Caramelized Onion, Sweet Potato, and Feta Frittata
Oven baked flavorful egg frittata dish
Mushroom Spinach Bacon Egg Cups
A delicious combination of mushrooms, bacon, and spinach inside of a fluffy egg cup
Vanilla Overnight Oats
topped with fresh fruit and granola
Banana Peanut Butter Chia Seed Pudding
Eggroll in a Bowl
Ground beef, cabbage, onion and seasonings tossed together for the taste of an egg roll
Buffalo Turkey Meatballs
Savory buffalo turkey meatballs served with white rice and sautéed kale
Sweet Chipotle Chicken
Simmered in cumin, garlic, lime, and chipotle chiles, served with chipotle sweet potatoes and white rice.
Sausage Pepper Onion Bowl
Served with cauliflower rice.
Buffalo Chicken Power Bowl
Shredded buffalo chicken with fresh kale, quinoa, and crisp veggies accompanied by bleu cheese crumbles.
Mexican Corn & Quinoa Salad
This colorful corn and quinoa salad will satisfy those lunch-time Mexican cravings.
Stuffed Peppers
Made with lean ground turkey and brown rice.
Carrot Cake Protein Oatmeal
Rolled oats blended with almond milk, vanilla protein, and classic carrot cake flavors.
Chicken Tikka Masala
A lightened up version of a classic Indian dish. Made with tomato puree, coconut milk, and bold spices.
Grilled Chicken Tacos
Served with a flour tortilla and fresh pico de gallo.
Peanutbutter Chocolate Chip Protein Balls
These make the perfect breakfast, snack, or even dessert.
Peanut butter Strawberry Overnight Oats
Just add 1/2 cup of milk the night before, mix well, and enjoy in the morning!
Paleo Chocolate Chip Cookies
A high quality, delicious paleo treat.
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
Al Pastor Chicken Tacos
Served in mini whole wheat tortilla with a cabbage pineapple slaw.
Chili Lime Burger
Served with Avocado Salsa, paleo ranch dressing, and fresh Spring Mix.
Eggs in Purgatory
Eggs baked in garlic tomato sauce with, Parmesan, and fresh basil
Balanced menu (preview)
Banana Protein Muffins
Packed protein and fiber to keep you energized throughout the day
Tuscan Egg Bake
Creamy cottage cheese, eggs, and Mediterranean-inspired ingredients for a wholesome meal
Zesty Lemon & Spiced Oven-Baked Chicken with Potatoes
Served with roasted broccoli, crispy potatoes and a side of tangy pomegranate molasses.
Zesty Lemon & Spiced Oven-Baked Cauliflower with Potatoes
Served with roasted broccoli and a side of tangy pomegranate molasses
Teriyaki Chicken and Noodle Stir Fry
Blend of tender chicken, vibrant vegetables, and savory noodles, served with a side of rich teriyaki sauce
Teriyaki Tofu and Noodle Stir Fry
Crispy tofu, fresh vegetables, and hearty noodles, served with a side of savory teriyaki sauce
Jerk Chicken Over Coleslaw
Served with a sweet and spicy sauce for the perfect balance of heat and sweetness
Jerk Tofu Over Coleslaw
Served with a sweet and spicy sauce for a delicious balance of heat and flavor
Apple and Bacon Pork Chops
Served with creamy mashed butternut squash, crisp green beans, and a rich, flavorful gravy
Roasted Red Pepper Chicken and Potatoes
Served with a refreshing cucumber salad and a side of tangy pomegranate molasses
Pumpkin Orzo with Turkey Meatballs
Served over creamy, pumpkin-infused orzo for a hearty and satisfying meal
Pumpkin Orzo with Roasted Mushrooms
Velvety pumpkin-infused orzo with perfectly roasted mushrooms
Chorizo Egg Bites
Chorizo Egg Bites combine savory chorizo and fluffy eggs into a protein-packed, flavorful breakfast option.
Honey Mustard Salad
A vibrant salad featuring crisp arugula, roasted corn, cherry tomatoes, and a side of honey mustard dressing.
Feta Kale Bowl with Chicken
A nourishing salad featuring kale, roasted sweet potatoes, seared chicken breasts, crumbled feta, and a homemade creamy balsamic vinaigrette.
Vegetarian Feta Kale Bowl
A vibrant vegetarian salad with kale, roasted sweet potatoes, chickpeas, crumbled feta, and a homemade creamy balsamic vinaigrette
Grilled Chicken and Orzo Salad
.
Garlic Mushroom Chicken Low Carb
Served with sauteed green beans
Garlic Mushroom Chicken
Served with orzo, green beans, and a side of mushroom sauce
Arroz con Pollo
Served with savory rice and a cilantro sauce
Veggie Gumbo
Vegetable Gumbo with tender cauliflower, vibrant vegetables, and bold spices, served alongside coleslaw and brown rice.
Chicken and Sausage Gumbo
Chicken and Sausage Gumbo with tender chicken, savory pork sausage, and bold spices, served alongside coleslaw and brown rice.
Creamy Herb Chicken
Served with a side of creamy garlic sauce, mashed potatoes and roasted veggies.
Southern Pulled Pork Bowls
Served with a cabbage slaw
Sweet Potato Burger Bowl
Served with a Special Sauce.
Sausage and Lemon & Rosemary Roast Potatoes
Served with asparagus.
Key Lime Pie Parfait
made with whole Greek yogurt
Caper Green Sauce Sheet Pan Meatballs
Served with a tomato cucumber salad and white rice
Chipotle Chicken Cobb Salad
A classic Cobb Salad with a summery twist
Garlic Chicken and Fried Rice
Served with tangy ginger side sauce
Vegetarian Rasta Pasta
.
Rasta Pasta with Jerk Chicken
.
Grilled Pork Tenderloin with Chimichurri
Served with creamy spinach orzo and asparagus
Cilantro Lime Chicken Bowl
Served with white rice and tex mex salad
Sausage, Potato, and Kale Skillet Bowl
Served over rice and with sausage gravy
Cheesy Sweet Potato Frittata
Made with cheddar cheese, eggs, and a combination of veggies.
Moroccan Chicken and Veggies
Served with a yogurt feta sauce
Chalupa Bowl
Served with a tangy vinaigrette
Pepperoncini Grilled Chicken Bowl
Served over quinoa and a tangy garlic butter sauce
Sweet and Sour Tofu Bowl
Served with a side of sweet and sour
Sweet and Sour Chicken Bowl
Served with a side of sweet and sour and white rice.
Twice Baked Barbecue Sweet Potatoes
Served with shredded chicken, sliced red onion, jalapeños, and a side of bbq sauce.
Turmeric Rice Bowl
Served with garam masala root veggies and a Raita Indian sauce
Chicken Turmeric Rice Bowl
Served with garam masala root veggies and a Raita Indian sauce.
Spicy Chicken Rice Bowl
Served with a Szechuan sauce
Spicy Tofu Rice Bowl
Served with a Szechuan sauce
Ginger Chicken Power Bowl
Served with a creamy lime dressing.
Lemon Blueberry Yogurt Bowl
Made with whole greek yogurt and fresh toppings.
Moroccan Chicken Couscous Bowl
Served with a side of yogurt and fresh veggies
Pasta Primavera
with a parmesan cream sauce
Spicy Shrimp Bowl
Served with a kale slaw and creamy cilantro dressing
Halal Chicken and Rice Bowl
Served with a tangy yogurt sauce.
Garlic Chicken Fried Brown Rice
Served with diced carrots, onion, and peas
White Chili Chicken Bowl
Served with white rice, sour cream, salsa, and grilled corn off the cob.
Green Goddess Chicken Quinoa Bowl
Served with green goddess dressing
Teriyaki Beef Meatballs
Served with coconut rice and vegetable medley
Green Goddess Quinoa Bowl
Served with green goddess dressing
Rajas Veggie Fajita Bowl
Served with a side of guacamole
Mushroom Larb Bowl
Served over coconut rice
Chicken Larb Bowl
Served over coconut rice
Chunky Monkey Breakfast Bowl
Topped with peanut butter, bananas, and chocolate chips
Vegetarian Coconut Yellow Curry
Served with plenty of veggies and white rice
Chicken Coconut Yellow Curry
Served with plenty of veggies and white rice
Southwest Breakfast Bowl
Served with a side of hot sauce and green salsa
Lemon Energy Balls
A healthy snack made with simple wholesome ingredients
Brownie Energy Balls
A healthy snack made with simple wholesome ingredients
Chorizo Hash Bowl
Served with a chipotle cream sauce
Ropa Vieja
Served with cilantro lime rice, and black beans, and sauteed bell pepper
Pasta Primavera With Grilled Chicken
with grilled chicken and a parmesan cream sauce
Sausage Mushroom Hash
Served with eggs.
Spicy Southwest Quinoa Bowl with Chicken
Killer quinoa bowl that is nutritious, delectable,, gluten, soy, and dairy-free!
Spicy Southwest Quinoa Bowl
Killer quinoa bowl that is nutritious, delectable, vegetarian, and gluten, soy, and dairy-free!
Ground Turkey
Family sized portions
Ground Beef
Family sized portions
Broccoli
Family sized portions
Sweet Potatoes
Family sized portions
Mashed Potatoes
Family sized portions
Garlicky Green Beans
Family sized portions
Curried Chickpea Salad
Served over baby spinach with a whole wheat wrap.
Indian Fried Rice
fragrant, turmeric-infused, Indian fried rice filled with tons of veggies and flavor-packed rice
Rigatoni Bolognese
Hearty, saucy, and meaty, delicious Bolognese pasta
Beef Ramen Noodles
served with shaved carrots and broccoli florets
Caramelized Onion, Sweet Potato, and Feta Frittata
Oven baked flavorful egg frittata dish
Mushroom Spinach Bacon Egg Cups
A delicious combination of mushrooms, bacon, and spinach inside of a fluffy egg cup
Vanilla Overnight Oats
topped with fresh fruit and granola
Banana Peanut Butter Chia Seed Pudding
Eggroll in a Bowl
Ground beef, cabbage, onion and seasonings tossed together for the taste of an egg roll
Buffalo Turkey Meatballs
Savory buffalo turkey meatballs served with white rice and sautéed kale
Sweet Chipotle Chicken
Simmered in cumin, garlic, lime, and chipotle chiles, served with chipotle sweet potatoes and white rice.
Sausage Pepper Onion Bowl
Served with cauliflower rice.
Buffalo Chicken Power Bowl
Shredded buffalo chicken with fresh kale, quinoa, and crisp veggies accompanied by bleu cheese crumbles.
Mexican Corn & Quinoa Salad
This colorful corn and quinoa salad will satisfy those lunch-time Mexican cravings.
Stuffed Peppers
Made with lean ground turkey and brown rice.
Carrot Cake Protein Oatmeal
Rolled oats blended with almond milk, vanilla protein, and classic carrot cake flavors.
Chicken Tikka Masala
A lightened up version of a classic Indian dish. Made with tomato puree, coconut milk, and bold spices.
Grilled Chicken Tacos
Served with a flour tortilla and fresh pico de gallo.
Peanutbutter Chocolate Chip Protein Balls
These make the perfect breakfast, snack, or even dessert.
Peanut butter Strawberry Overnight Oats
Just add 1/2 cup of milk the night before, mix well, and enjoy in the morning!
Paleo Chocolate Chip Cookies
A high quality, delicious paleo treat.
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
Al Pastor Chicken Tacos
Served in mini whole wheat tortilla with a cabbage pineapple slaw.
Chili Lime Burger
Served with Avocado Salsa, paleo ranch dressing, sweet potatoes fries, and fresh Spring Mix.
Eggs in Purgatory
Eggs baked in garlic tomato sauce with, Parmesan, and fresh basil
Gain Muscle menu (preview)
Banana Protein Muffins
Packed protein and fiber to keep you energized throughout the day
Tuscan Egg Bake
Creamy cottage cheese, eggs, and Mediterranean-inspired ingredients for a wholesome meal
Zesty Lemon & Spiced Oven-Baked Chicken with Potatoes
Served with roasted broccoli, crispy potatoes and a side of tangy pomegranate molasses.
Zesty Lemon & Spiced Oven-Baked Cauliflower with Potatoes
Served with roasted broccoli and a side of tangy pomegranate molasses
Teriyaki Chicken and Noodle Stir Fry
Blend of tender chicken, vibrant vegetables, and savory noodles, served with a side of rich teriyaki sauce
Teriyaki Tofu and Noodle Stir Fry
Crispy tofu, fresh vegetables, and hearty noodles, served with a side of savory teriyaki sauce
Jerk Chicken Over Coleslaw
Served with a sweet and spicy sauce for the perfect balance of heat and sweetness
Jerk Tofu Over Coleslaw
Served with a sweet and spicy sauce for a delicious balance of heat and flavor
Apple and Bacon Pork Chops
Served with creamy mashed butternut squash, crisp green beans, and a rich, flavorful gravy
Roasted Red Pepper Chicken and Potatoes
Served with a refreshing cucumber salad and a side of tangy pomegranate molasses
Pumpkin Orzo with Turkey Meatballs
Served over creamy, pumpkin-infused orzo for a hearty and satisfying meal
Pumpkin Orzo with Roasted Mushrooms
Velvety pumpkin-infused orzo with perfectly roasted mushrooms
Chorizo Egg Bites
Chorizo Egg Bites combine savory chorizo and fluffy eggs into a protein-packed, flavorful breakfast option.
Honey Mustard Salad
A vibrant salad featuring crisp arugula, roasted corn, cherry tomatoes, and a side of honey mustard dressing.
Feta Kale Bowl with Chicken
A nourishing salad featuring kale, roasted sweet potatoes, seared chicken breasts, crumbled feta, and a homemade creamy balsamic vinaigrette.
Vegetarian Feta Kale Bowl
A vibrant vegetarian salad with kale, roasted sweet potatoes, chickpeas, crumbled feta, and a homemade creamy balsamic vinaigrette
Grilled Chicken and Orzo Salad
.
Garlic Mushroom Chicken Low Carb
Served with sauteed green beans
Garlic Mushroom Chicken
Served with orzo, green beans, and a side of mushroom sauce
Arroz con Pollo
Served with savory rice and a cilantro sauce
Veggie Gumbo
Vegetable Gumbo with tender cauliflower, vibrant vegetables, and bold spices, served alongside coleslaw and brown rice.
Chicken and Sausage Gumbo
Chicken and Sausage Gumbo with tender chicken, savory pork sausage, and bold spices, served alongside coleslaw and brown rice.
Creamy Herb Chicken
Served with a side of creamy garlic sauce, mashed potatoes and roasted veggies.
Southern Pulled Pork Bowls
Served with a cabbage slaw
Sweet Potato Burger Bowl
Served with a Special Sauce.
Sausage and Lemon & Rosemary Roast Potatoes
Served with asparagus.
Key Lime Pie Parfait
Made with whole Greek yogurt.
Caper Green Sauce Sheet Pan Meatballs
Served with a tomato cucumber salad and white rice
Chipotle Chicken Cobb Salad
A classic Cobb Salad with a summery twist
Garlic Chicken and Fried Rice
Served with tangy ginger side sauce
Vegetarian Rasta Pasta
.
Rasta Pasta with Jerk Chicken
.
Grilled Pork Tenderloin with Chimichurri
Served with creamy spinach orzo and asparagus
Cilantro Lime Chicken Bowl
Served with white rice and tex mex salad
Sausage, Potato, and Kale Skillet Bowl
Served over rice and with sausage gravy
Cheesy Sweet Potato Frittata
Made with cheddar cheese, eggs, and a combination of veggies.
Moroccan Chicken and Veggies
Served with a yogurt feta sauce
Chalupa Bowl
Served with a tangy vinaigrette
Pepperoncini Grilled Chicken Bowl
Served over quinoa and a tangy garlic butter sauce
Sweet and Sour Tofu Bowl
Served with a side of sweet and sour
Sweet and Sour Chicken Bowl
Served with a side of sweet and sour and white rice.
Twice Baked Barbecue Sweet Potatoes
Served with shredded chicken, sliced red onion, jalapeños, and a side of bbq sauce.
Turmeric Rice Bowl
Served with garam masala root veggies and a Raita Indian sauce
Chicken Turmeric Rice Bowl
Served with garam masala root veggies and a Raita Indian sauce.
Spicy Chicken Rice Bowl
Served with a Szechuan sauce
Spicy Tofu Rice Bowl
Served with a Szechuan sauce
Ginger Chicken Power Bowl
Served with a creamy lime dressing.
Lemon Blueberry Yogurt Bowl
Made with whole greek yogurt and fresh toppings.
Moroccan Chicken Couscous Bowl
Served with a side of yogurt and fresh veggies
Pasta Primavera
with a parmesan cream sauce
Spicy Shrimp Bowl
Served with a kale slaw and creamy cilantro dressing
Halal Chicken and Rice Bowl
Served with a tangy yogurt sauce.
Garlic Chicken Fried Brown Rice
Served with diced carrots, onion, and peas
White Chili Chicken Bowl
Served with white rice, sour cream, salsa, and grilled corn off the cob.
Green Goddess Chicken Quinoa Bowl
Served with green goddess dressing
Teriyaki Beef Meatballs
Served with coconut rice and vegetable medley
Green Goddess Quinoa Bowl
Served with green goddess dressing
Rajas Veggie Fajita Bowl
Served with a side of guacamole
Mushroom Larb Bowl
Served over coconut rice
Chicken Larb Bowl
Served over coconut rice
Chunky Monkey Breakfast Bowl
Topped with peanut butter, bananas, and chocolate chips
Vegetarian Coconut Yellow Curry
Served with plenty of veggies and white rice
Chicken Coconut Yellow Curry
Served with plenty of veggies and white rice
Southwest Breakfast Bowl
Served with a side of hot sauce and green salsa
Lemon Energy Balls
A healthy snack made with simple wholesome ingredients
Brownie Energy Balls
A healthy snack made with simple wholesome ingredients
Chorizo Hash Bowl
Served with a chipotle cream sauce
Ropa Vieja
Served with cilantro lime rice, and black beans, and sauteed bell pepper
Pasta Primavera With Grilled Chicken
with grilled chicken and a parmesan cream sauce
Sausage Mushroom Hash
Served with eggs.
Spicy Southwest Quinoa Bowl with Chicken
Killer quinoa bowl that is nutritious, delectable,, gluten, soy, and dairy-free!
Spicy Southwest Quinoa Bowl
Killer quinoa bowl that is nutritious, delectable, vegetarian, and gluten, soy, and dairy-free!
Ground Turkey
Family sized portions
Ground Beef
Family sized portions
Broccoli
Family sized portions
Sweet Potatoes
Family sized portions
Mashed Potatoes
Family sized portions
Garlicky Green Beans
Family sized portions
Curried Chickpea Salad
Served over baby spinach with a whole wheat wrap.
Indian Fried Rice
fragrant, turmeric-infused, Indian fried rice filled with tons of veggies and flavor-packed rice
Rigatoni Bolognese
Hearty, saucy, and meaty, delicious Bolognese pasta
Beef Ramen Noodles
served with shaved carrots and broccoli florets
Caramelized Onion, Sweet Potato, and Feta Frittata
Oven baked flavorful egg frittata dish
Mushroom Spinach Bacon Egg Cups
A delicious combination of mushrooms, bacon, and spinach inside of a fluffy egg cup
Vanilla Overnight Oats
topped with fresh fruit and granola
Banana Peanut Butter Chia Seed Pudding
Eggroll in a Bowl
Ground beef, cabbage, onion and seasonings tossed together for the taste of an egg roll
Buffalo Turkey Meatballs
Savory buffalo turkey meatballs served with white rice and sautéed kale
Sweet Chipotle Chicken
Simmered in cumin, garlic, lime, and chipotle chiles, served with chipotle sweet potatoes and white rice.
Sausage Pepper Onion Bowl
Served with cauliflower rice.
BBQ Mini Meatloaf
Served with green beans and sweet potato mash.
Buffalo Chicken Power Bowl
Shredded buffalo chicken with fresh kale, quinoa, and crisp veggies accompanied by bleu cheese crumbles.
Mexican Corn & Quinoa Salad
This colorful corn and quinoa salad will satisfy those lunch-time Mexican cravings.
Stuffed Peppers
Made with lean ground turkey and brown rice.
Carrot Cake Protein Oatmeal
Rolled oats blended with almond milk, vanilla protein, and classic carrot cake flavors.
Chicken Tikka Masala
A lightened up version of a classic Indian dish. Made with tomato puree, coconut milk, and bold spices.
Grilled Chicken Tacos
Served with a flour tortilla and fresh pico de gallo.
Peanutbutter Chocolate Chip Protein Balls
These make the perfect breakfast, snack, or even dessert.
Peanut butter Strawberry Overnight Oats
Just add 1/2 cup of milk the night before, mix well, and enjoy in the morning!
Paleo Chocolate Chip Cookies
A high quality, delicious paleo treat.
Spaghetti and Turkey Meatballs
Homemade pasta sauce with a hint of heat.
Al Pastor Chicken Tacos
Served in mini whole wheat tortilla with a cabbage pineapple slaw.
Chili Lime Burger
Served with Avocado Salsa, paleo ranch dressing, sweet potatoes fries, and fresh Spring Mix.
Eggs in Purgatory
Eggs baked in garlic tomato sauce with, Parmesan, and fresh basil
Our customers say…
Going with these guys is one of the best decisions I've made in a while. Food, service, and customer relations are top notch! Always gets me set up for the week and delivered right to the door!!
Matt C.
Great food, healthy and perfect portions. Easy to order and delivery was right on time. Great customer service. I highly recommend tough cookies to all my friends and coworkers
Stephen R.
So happy with the food and customer service! Allie delivers on time and the food is always fresh. It has been so nice knowing I am putting clean healthy food into my body. Looking forward to next months menu !
Heather D.
So pleased to have found this place. The food is delicious, and Allie is wonderful to work with, helping us with our gluten free and dairy free diet.
Meredith A.
So glad I found Tough Cookies, this is my second week of ordering and every meal has been delicious! The customer service is great as well!
Katelyn C.
I've been ordering from Tough Cookies for about a month now and I love it! All the ingredients are super fresh and I'm really happy with the meal options. Also, the team at TC has been super accommodating on drop offs even on the days when I'm running around and not very available.
Andrea L.
I'm really happy with the service and the food. This is my 4th meal prep company and by far the best!
Nicholas C.
This is my 3rd meal prep service and by far the best one I've had!!! The food is great and the prices are right! They also checked in with me to make sure I was happy! Excellent customer service!! Will be ordering again!
Melanie S.
Common Questions
Do you accommodate specific diets or allergies?
For an additional fee, we can modify any plan to be fully gluten free, dairy free, or Both! We take measures to handle food allergies separately than other meals. Note: our ingredients are handled in facilities that process milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy, gluten, and sulfites.
When do you deliver?
We deliver on Sunday's. Delivery times change each week. Orders for Sunday delivery are accepted daily until Wednesday at noon (12PM).
Where do you deliver?
We mainly deliver to the Greater Boston area and South Shore See if we deliver to you.
Can I modify my plan after checking out?
Yes! You can skip weeks, change plans, swap recipes, adjust how many meals you recieve each week. Or set it and forget it!
Can I skip my delivery for a particular week?
Yes, you can skip any delivery until the order is processed. You can manage your deliveries directly in your account.
Do I need to be home to accept my delivery?
Our optional insulated totes are packed with ice packs and insulated liners to ensure your meals will stay fresh, even if you’re not at home to accept the delivery.
