Pricing | Tough Cookies: Boston's Weekly Meal Plans

1Plans & preferences
2Register
3Checkout
4Choose meals

1Plans & preferences
2Register
3Checkout
4Choose meals

Choose a plan that fit’s You

You are in control — create a plan based around your schedule and goals.

Choose which days will you want us to cook for

Mon-Fri- 5 days

Choose from our goal based and lifestyle plans

Weight Loss

Balanced

Gain Muscle

Weight Loss Plan

Low-calorie meals that fuel your metabolism. Lean proteins, healthy fats, and fiber. Cut the calories and feel satisfied!

How many meals per day?

Allergies?

Yes

Meals per week
5
Per meal
$11.95
Weekly total
$59.75

SELECT AND CONTINUE

Meals per week
10
Per meal
$11.95
Weekly total
$119.50

SELECT AND CONTINUE

Meals per week
15
Per meal
$11.95
Weekly total
$179.25

SELECT AND CONTINUE

Balanced Plan

Maintain your physique with medium-sized portions of nutritious, healthy foods. Meals designed to keep you feeling great!

How many meals per day?

Allergies?

Yes

Meals per week
5
Per meal
$13.39
Weekly total
$66.95

SELECT AND CONTINUE

Meals per week
10
Per meal
$13.39
Weekly total
$133.90

SELECT AND CONTINUE

Meals per week
15
Per meal
$13.39
Weekly total
$200.85

SELECT AND CONTINUE

Gain Muscle Plan

Large portions of nutrient-dense, calorie-rich foods. Healthy fats & lean proteins. Fuel your muscles.

How many meals per day?

Allergies?

Yes

Meals per week
5
Per meal
$14.95
Weekly total
$74.75

SELECT AND CONTINUE

Meals per week
10
Per meal
$14.95
Weekly total
$149.50

SELECT AND CONTINUE

Meals per week
15
Per meal
$14.95
Weekly total
$224.25

SELECT AND CONTINUE

You must order a minimum of
4 meals per week

Choose from a huge selection of weekly changing meals and set dietary preferences after checkout.

Weight Loss menu (preview)

Huli Huli Chicken

Made with a sweet and tangy glaze, served alongside coconut rice and crisp green beans for a tropical-inspired meal.

Tofu Green Bean Stir Fry

Tofu Green Bean Stir Fry with tender tofu, crisp green beans, and a flavorful sauce, served over white rice.

Ground Beef Green Bean Stir Fry

Made with seasoned ground beef, crisp green beans, and a flavorful sauce, served over white rice

Spanish Rice with Chicken and Shrimp

Served with a zesty homemade salsa roja.

Southwest Bean Salad with Chicken

Southwest Chicken and Bean Salad with tender chicken, black beans, and fresh vegetables tossed in a tangy enchilada vinaigrette.

Vegetarian Southwest Bean Salad

Southwest Bean Salad with black beans, pinto beans, and fresh vegetables tossed in a tangy enchilada vinaigrette.

Feta Fried Eggs

Made with creamy feta, perfectly fried eggs, and hearty sweet potatoes for a flavorful breakfast.

Beef Fried Rice

Served with a Japanese BBQ sauce

Creamy Caramelized Onion and Mushroom Pasta

Served over angel hair pasta

Chicken Creamy Caramelized Onion and Mushroom Pasta

Served over angel hair pasta

Sofrito Chickpeas with Arroz con Gandules

a wholesome chickpea vegetarian dish

Chicken Tinga Bowl

Served with quinoa, roasted peppers, tinga sauce, and refried beans

Tomato Burst Pasta

Sweet and Spicy Gochujang Turkey Bowl

Served with red bell pepper, and broccoli florets

Chicken Quinoa Super Fuel Salad

Served with a side of homemade dressing

Chickpea Quinoa Super Fuel Salad

Served with crispy chickpeas and a side of homemade dressing

Spice Chicken Over Rice

Served with a creamy lemon garlic sauce, shredded lettuce, and diced tomatoes.

BBQ Tofu Ginger Bowl

Served with a peanut vinaigrette, brown rice, and an edamame salad.

BBQ Chicken Ginger Bowl

Served with a peanut vinaigrette, brown rice, and an edamame salad.

Curried Beef and Rice Bowl

Served with a mint yogurt sauce

Portuguese Style Chicken and Rice Bowl

Served with a Mint Yogurt Sauce.

Honey Sriracha Turkey Bowl

Served with white rice, broccoli florets, and a sweet and spicy sauce.

Spicy Chicken Rice Bowl

Served with a Szechuan sauce

Gyro Burger

Served with a homemade tzatziki and sweet potato fries

Chicken and Summer Squash Skillet

Served with white rice

Turkey Teriyaki Rice Bowl

Served with white rice, sauteed broccoli, carrots and a side of teriyaki sauce

Chicken and Gravy Dinner

Served with mashed potatoes and glazed carrots and a side of gravy

Mississippi Pot Roast

Served with mashed potatoes and slow cooked carrots

Smokey Chipotle Turkey Burger Bowl

A quinoa salad, pickled onions, Chipotle Lime Crema and pico

Lemon Energy Balls

A healthy snack made with simple wholesome ingredients

Brownie Energy Balls

A healthy snack made with simple wholesome ingredients

Slow Cooked Beef Ragu

Served over fettuccine

Swedish Meatballs

Served with egg noodles and a rich, creamy gravy

Greek Lemon Chicken

Served with potatoes and garlicky green beans

Chipotle Chicken Tahini Bowl

Served with sweet potato, kale, and a homemade chipotle sauce.

Chipotle Tofu Tahini Bowl

Served with sweet potato, kale, and a homemade chipotle sauce.

Creamy Sweet Potato Lentil Curry

Served with basmati rice.

Herbed Buttermilk Chicken Breast

Served with rice pilaf and broccoli.

Baja Style Chicken Bowl

Served with brown rice.

Ground Turkey

Family sized portions

Ground Beef

Family sized portions

Seared Chicken

Family sized portions

Broccoli

Family sized portions

Sweet Potatoes

Family sized portions

Chicken Adobo

Served with roasted glazed carrots and white rice.

Cherry Balsamic Pork Tenderloin

Served with mashed potatoes and green beans.

Ground Beef Tacos

Served with mini flour tortillas, shredded romaine, shredded cheese, diced tomatoes and side of greek yogurt.

Fiesta Egg and Tortilla Cups

Fluffy egg cupped in crunchy tortilla, filled with bites of fresh bell pepper, onions, and creamy cheddar cheese.

Herbed Chicken Marsala

Served with steamed broccoli and garlic mashed potatoes.

Cinnamon Oatmeal with Cranberry Apple Topping, Pecans, and Cinnamon

Bowl of hearty healthy, cinnamon oatmeal.

Chickpea and Tomato Curry

Served with Jasmine Rice.

Ham and Sweet Potato Egg Cups

with peppers, onions, sweet potatoes, and ham

Ground Beef Skillet

Served with butternut squash and roasted brussel sprouts.

Italian Sausage Breakfast Scramble

Start your morning with a wholesome, high protein sausage scramble.

Strawberry Oatmeal Bites

These hearty breakfast bites will satisfy any sweet morning cravings.

Feta Veggie Egg Cups

A blend of eggs, egg whites, chopped veggies, and feta.

BBQ Pulled Pork Tacos

Served with a Southern paleo slaw.

Double Berry Parfait

Plain Greek yogurt topped with fresh fruit, granola, and a touch of honey.

Peanutbutter Chocolate Chip Protein Balls

These make the perfect breakfast, snack, or even dessert.

Spicy Asian Ground Beef Bowl

Ground beef simmered in a sweet sesame sauce.

Spinach Sausage Crustless Quiche

Caramelized onions, breakfast sausage, and cheddar cheese baked in this fluffy filling breakfast.

Caramelized Banana Bread Oatmeal

Double whipped with almond milk and topped with caramelized banana slices.

Paleo Chocolate Chip Cookies

A high quality, delicious paleo treat.