If you would like your macros please request in order notes and we will email them along with your order.

Month of August


New this week

Slow Cooker Mongolian Beef 454 cal


Flank steak cut into thin strips, slow cooked with shredded carrots soy sauce garlic and honey. Served with green onions, and white rice.

Ginger Pork with Bok Choy 525 cal


Thinly sliced pork loin, bok choy, green onions, garlic, simmered in a sesame ginger soy sauce served with brown rice


Southwest Breakfast 409 cal


This spicy breakfast includes ground pork sausage, scrambled eggs, and sweet potato hash, garnished with slices of fresh radishes.

Almond Blueberry Overnight Oats 410 cal


A mason jar filled with rolled oats, chia seeds, all natural almond butter, blueberries, sliced almonds, and a touch of honey. Simply add ½ cup of almond/dairy milk the night before. Wake up the next morning, mix and enjoy.

Mixed Fruit and Nut Overnight Oats 443 cal


A mason jar filled with rolled oats, chia seeds, pecans, walnuts, raspberries, blueberries, and strawberries. Simply add ½ cup of almond/dairy milk the night before. Wake up the next morning, mix and enjoy.

Banana Zucchini Muffins 322 cal


Bananas, almond butter, shredded zucchini, vanilla extract, cinnamons, eggs, and baking powder.

Banana Bread Protein Waffles 390 cal


Dairy free,  gluten free, and guilt free. These protein packed waffles are topped with fresh strawberries and a side of all natural peanut butter to spread on top.


Kale Caesar Salad


Shredded kale, chopped romaine, shaved parmesan, cherry tomatoes, pine nuts, dried craisins, homemade croutons, and an olive oil based caesar dressing

Green Veggie Salad


Mixed greens, fennel, sliced cucumber, zucchini, green cabbage, green onions, and pumpkin seeds with a lemon dijon vinaigrette

Mexican Chili Lime Bowl cal


Lean ground beef, seasoned with chili lime seasoning, refried beans, with a side of white rice, spinach, peppers, and onions.

Pesto Pasta cal


Grape tomatoes, broccoli florets, sun dried tomatoes, topped with Parmesan cheese, and red pepper flakes


Sazon Chicken 433 cal


Marinated chicken simmered in a pan, served with brown rice and grilled mixed vegetables.

Sweet and Sour Turkey Meatballs 451 cal


Served with cauliflower rice and roasted carrots.

Marinated Grilled Chicken 520 cal


Lemon, garlic, and herb grilled chicken served with roasted sweet potatoes, and green beans.

Italian Lentil Vegetable Soup 330 cal


A hearty soup made with only whole ingredients. Vegetable broth, lentils, zucchini, onion, carrots, died tomatoes, chopped kale, garlic, and italian herbs.

Jamaican Jerk Chicken 346 cal


Marinated chicken breast, served with twice baked japanese sweet potatoes, and roasted green beans.


Protein Balls 531 cal


The the perfect snack, breakfast, or even dessert, made with whole ingredients and naturally sweetened.

Fruit Salad 306 cal


Freshly chopped cantaloupe, pineapples, strawberries, melon, grapes, and blueberries


Use discretion 😉

Vegan Almond Butter Brownies 202 cal


Fudgy chocolate brownies sweetened with honey and coconut sugar mixed with raw cocoa and all natural almond butter.


When can I expect my meals to arrive?

All orders are made on Saturday and delivered on Sunday. Orders for the following week are accepted daily until Thursday at noon (12PM).

  • We deliver on Sunday between 9am-6pm.
  • If you need a specific time please let us know and we will do our best to accommodate you. Also, if you don’t see your area listed don’t worry! Please email us and let us know where you live and we will see how we can best serve you!

Where is Tough Cookies currently doing business?

We deliver all throughout South Shore, Ma. Please contact us with your exact delivery address and we will discuss delivery options. We currently serve up to a 30 mile radius from our kitchen, located in Rockland, MA zip code 02370.

Does Tough Cookies have a pick up location?

You can pay a $7 delivery fee, or pick up your food on Sunday’s at 83 E Water St, Rockland, MA 02370

Is there a minimum order?

No, however you will still be charged the $7 delivery fee.

How long do the meals last?

Our meals are sealed and maintain freshness in the refrigerator for up to 5-7 days. You can also freeze your meals for up to one month if you would like them to last longer.

Do you use any preservatives?

No, all meals are made to order and with fresh ingredients.

Do you have a meal plan with calorie count included?

Yes, we provide calorie counts for all meals. If you need macros please send a text or email and we will include macros with your order.

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